Rephonic
Artwork for Out and Back
Chicago Marathon
Marathon Running
Olympics
World Championships
Flagstaff, Arizona
Coaching
Endurance Sports
New York City Marathon
California International Marathon
Julia Paternain
Marathon
Personalized Nutrition
Marathon Training
US Half Marathon Championship
Tokyo World Championships
Tokyo
Flagstaff
Sports Nutrition
Hoka
Under Armour

Rory Linkletter and Jacob Thomson are professional marathoners chasing fast times and big goals on the roads. Training out of Flagstaff, Arizona, they’ve got plenty of stories from the grind of big mileage, the chaos of race travel, the highs and lows of racing on the world stage and the random stuff that happens between workouts. With a passion for storytelling, running culture, and building comm... more

PublishesTwice weeklyEpisodes7Foundeda month ago
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RunningSports

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Artwork for Out and Back

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⁠Join our Strava group⁠

Follow us:

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Jacob’s Website

We discuss the upcoming Chicago Marathon, focusing ... more

Blanks Sports Nutrition

In this episode of the Out and Back podcast, Rory and Jacob welcome Michael Arashida, CEO and founder of Blanks Sports Nutrition. They delve into the complexities of sports nutrition, emphasizing the importance of individuali... more

In this episode of the Out and Back podcast, hosts Jacob Thomson and Rory Linkletter welcome Julia Paternain, a bronze medalist at the Tokyo World Championships in the marathon. Julia shares her unique journey from a competitive swimming background t... more

Key Facts

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Recent Guests

Michael Arashida
CEO and founder of Blanks Sports Nutrition
Blanks Sports Nutrition
Episode: #5 Mike Arishita - CEO & Founder of Blanks Nutrition, How to fuel for a marathon
Julia Paternain
Bronze medalist at the World Championships in the Marathon.
Episode: #4 Julia Paternain - World Championship Medalist, Phone calls from Paula Radcliffe and the Uruguayan President
Jon Green
Head coach of the Verde Track Club and coach of Olympic medalist Molly Seidel
Verde Track Club
Episode: #2 Jon Green - Coaching an Olympic Medalist, Indicator Workouts, Verde Track Club Future

Hosts

Jacob Thomson
Co-host, professional marathoner, shares insights from the world of endurance sports.
Rory Linkletter
Host of the Out and Back podcast; professional marathoner discussing marathon culture and training strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#33
United States/Sports/Running
Apple Podcasts
#18
Canada/Sports/Running
Apple Podcasts
#64
United Kingdom/Sports/Running
Apple Podcasts
#106
Italy/Sports/Running
Apple Podcasts
#131
Germany/Sports/Running
Apple Podcasts
#164
Australia/Sports/Running
Apple Podcasts
#2
Hong Kong/Sports/Running
Apple Podcasts
#6
Denmark/Sports/Running
Apple Podcasts
#11
Ireland/Sports/Running
Apple Podcasts
#27
Argentina/Sports/Running
Apple Podcasts
#35
Finland/Sports/Running
Apple Podcasts
#46
Israel/Sports/Running
Apple Podcasts
#50
South Korea/Sports/Running
Apple Podcasts
#61
India/Sports/Running
Apple Podcasts
#62
Norway/Sports/Running
Apple Podcasts
#65
Spain/Sports/Running
Apple Podcasts
#68
Hong Kong/Sports
Apple Podcasts
#77
Sweden/Sports/Running
Apple Podcasts
#170
Denmark/Sports
Apple Podcasts
#225
Ireland/Sports

Talking Points

Recent interactions between the hosts and their guests.

#5 Mike Arishita - CEO & Founder of Blanks Nutrition, How to fuel for a marathon
Q: What mistakes do amateurs generally make?
They often try to copy elite fueling strategies instead of finding personalized solutions that work for them.
#5 Mike Arishita - CEO & Founder of Blanks Nutrition, How to fuel for a marathon
Q: Is there testing that someone should do to see what is best for them? Or is this mainly just a trial and error?
Both trial and error and some tests can be helpful, but finding what works uniquely for each individual is key.
#4 Julia Paternain - World Championship Medalist, Phone calls from Paula Radcliffe and the Uruguayan President
Q: Was there a point in the race where you felt like you were truly in the running for a medal?
I didn't realize I was in third until after I crossed the finish line; everything came together really quickly.
#4 Julia Paternain - World Championship Medalist, Phone calls from Paula Radcliffe and the Uruguayan President
Q: What was your experience like preparing for and running in the Tokyo World Championships?
I had to be very mindful of the heat and humidity, and I implemented strategies like using ice bags during the race.
#1 - Pilot Episode, Why a Podcast, Marathon is for Everyone
Q: What do you think is success for CIM this fall?
I think success at CIM is like competing within the race really well. Hopefully, that is a 208, 209 marathon, or whatever it takes to win the day.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Out and Back

What is Out and Back about and what kind of topics does it cover?

This podcast provides an insider's perspective on the world of marathon running, focusing on the experiences of professional marathoners as they train and compete. The hosts share their journeys, training regimens, and the culture surrounding distance running, making the content both relatable and engaging for listeners of varying levels in the sport. From insights into competitiveness and performance strategies to uplifting stories of personal successes and struggles, the show highlights the communal aspect of marathon preparation and race day dynamics. The talk around nutrition, physical well-being, and mental fortitude, combined with anecdotal experiences in races and travel, adds depth to the discussions.

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How many listeners does Out and Back get?

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How many subscribers and views does Out and Back have?

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Which podcasts are similar to Out and Back?

These podcasts share a similar audience with Out and Back:

1. The Marathon Podcast
2. Easy Double podcast
3. Life in Stride
4. The CITIUS MAG Podcast | A Running + Track and Field Show
5. Sweat Elite Podcast

How many episodes of Out and Back are there?

Out and Back launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Out and Back?

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What guests have appeared on Out and Back?

Recent guests on Out and Back include:

1. Michael Arashida
2. Julia Paternain
3. Jon Green

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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