
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
| Publishes | Daily | Episodes | 252 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

Visit lisrunning.com for run coaching!
On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athletes out there, and his content has been blowing up because of it. He is currently training to run a ... more
Visit lisrunning.com for run coaching!
On this episode, the boys had special guest Max Davies on the podcast! Max has PRs of 3:33 in the 1500 and 3:53 in the mile. He is the 2025 Canadian 1500m champion and recently signed his first professional con... more
Visit lisrunning.com for run coaching!
On this episode, the boys had on special guest Trenton Sandler! Trenton is an athlete at LSU, specializing in the 1500/Mile distances. He has been documenting his collegiate journey at LSU, recently creating a ... more
Visit lisrunning.com for run coaching!
On this episode, we got the epic Mesa Marathon recap from our own co-host Danny P. Danny had an EPIC weekend in Mesa, coming home with a 3+ minute PR! We got the full race breakdown on this episode, including w... more
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I look forward to the frequent episodes that run the gamut between interviews, race previews/recaps, coaching wisdom, and bro banter. I enjoy listening to the hosts chat about their personal training, insane race schedules, and I have picked up some good workouts from them.
Been listening to the life and stride podcast and love it so much it gets me through lots of easy/long runs and hope they never stop. I also recommend life in stride yt channels🔥🔥
I began listening to LIS boys as my running journey moved into my first eyes on a marathon that will be next weekend. Great show and tailored to those grinding out the run life while managing 9-5s, families, work etc. shout out to the boys for making this a great experience for me.
Immature hosts who say “dude” a lot. The one guy who quit his full-time job to do their business (whatever that is) full-time makes sure to slide that in any chance he can get. They are “coaches” now and this is how they’re making their money, which is pretty sad cause they’re too immature to be coaches and are clearly just doing it to take people’s money and work the least amount possible. It’s embarrassing how ‘influencers’ can take advantage of their listeners. Just grow up.
Always love the banter and guests they have on! Great mix of keeping running fun, informative, and getting to know their guests! Favorite pod by far!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | |
Apple Podcasts | #79 | |
Apple Podcasts | #162 | |
Apple Podcasts | #47 | |
Apple Podcasts | #67 | |
Apple Podcasts | #150 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the intersection of personal achievement and the challenges faced by amateur runners, this series offers a mix of insightful interviews, relatable discussions, and expert advice aimed at helping listeners improve their running journey while managing everyday life. The hosts frequently explore practical tips for marathon training, provide updates on running events, and share personal anecdotes, creating a community-oriented atmosphere that values perseverance, fun, and the pursuit of personal records. Noteworthy episodes feature expert guests, from professional athletes to coaches, discussing strategies, mental approaches, and the holistic aspects of balancing running with family and work commitments.
Rephonic provides a wide range of podcast stats for Life in Stride. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life in Stride and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Life in Stride:
1. The Nick Bare Podcast
2. Choose Strong
3. Out and Back
4. The Strength Running Podcast
5. The Marathon Podcast
Life in Stride launched 2 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life in Stride include:
1. Trevor Giampa
2. Trenton Sandler
3. Sydney Park
4. Joe McMahan
5. Mark Dowdle
6. Skylar Stidam
7. Jacob Cohen
8. Molly Born
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.