
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
| Publishes | Daily | Episodes | 400 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Visit lisrunning.com to be coached by us!
On this episode, the boys had special guest Alex Proctor on the pod! Alex recently quit his job to go all in on going pro in ultra running and it has been paying off in a big way! He has set several course r... more
Visit lisrunning.com to be coached by us!
On this episode, Chris did a solo podcast breaking down the NYC Marathon elite fields! As always, we talked about who can contend for the win and also broke down the fields for top American.
The overall wom... more
Visit lisrunning.com to be coached by us!
On this episode, the boys had on very special guest Craig Greenberg, the Mayor of Louisville! This was an awesome conversation and we feel very lucky to have a mayor who deeply cares so much about the city, ... more
Visit lisrunning.com to be coached by us!
On this episode, the boys had our good friend Chris Sadler on for some banter! He recently came off a nice marathon PR, running 2:34 at the Detroit Free Press Marathon!
We also chatted our thoughts on Big’... more
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The kind of guys you wanna just go on an easy 8mile run with. Never met any of them but it’s like I’m just driving the car and we’re all sitting here. They’re genuinely entertaining but also know their stuff.
Love all the episodes, be it top level guests, banter with the boys or general running chat. Always entertaining & some really good info. A staple on my runs!
I truly enjoy listening! A piece of constructive feedback-please refer to athletes being discussed by their preferred pronouns. Nikki Hiltz has made it abundantly clear that their preferred pronouns are they/them, but Chris referred to them as “she/her” for an entire episode. I know it may not seem like a big deal to you, but it is to the person being discussed. They deserve the same respect as anyone else.
When I listen to this show I feel like I’m just chilling with some bro’s and talking running.
I’ve listened to just about every episode for two years now. Honestly feels like I’m just hanging with the boys when listening! Love the range of athletes interviewed and have also learned a few things along the way. Keep on keeping on. Also, moo.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | |
Apple Podcasts | #26 | |
Apple Podcasts | #67 | |
Apple Podcasts | #46 | |
Apple Podcasts | #69 | |
Apple Podcasts | #88 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A high-energy, running-focused show built around practical training wisdom, race day psychology, and community banter. Hosts mix handheld coaching tips with personal updates, race recaps, gear chatter, and behind-the-scenes logistics from local track nights to ultramarathons. The conversational format blends humor, accountability, and real-world strategies for balancing work, family, and ambitious miles, making it feel like joining a friendly running club where pros and devoted amateurs share tips, stories, and motivation.
Noteworthy traits include a strong emphasis on endurance training, habit formation, and community-building through events and sponsorships, plus candid discussions about gear, pacing, nutrition, and the realities of purs... more
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These podcasts share a similar audience with Life in Stride:
1. Out and Back
2. THE RUNNING EFFECT PODCAST
3. The Consistently Good Podcast
4. The CITIUS MAG Podcast | A Running + Track and Field Show
5. Sweat Elite Podcast
Life in Stride launched 3 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life in Stride include:
1. Chris Sadler
2. Johannes Barisch
3. Gabby Hentemann
4. Jake Smith
5. Cam Hanes
6. Rory Linkletter
7. Devin Meyrer
8. Rory Linklater
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