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Life in Stride

OTQ Boyz
Running
Boston Marathon
Strength Training
Marathon Running
Matt Choi
Marathon Training
Ben Johnson
Chicago Marathon
Mental Health
Training
Cocodona 250
Sweat Elite
Heat Acclimation
Podcasting
Marathons
Nutrition
Running Community
Murph Challenge
Gary Vaynerchuk
David Goggins

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

PublishesDailyEpisodes230Founded2 years ago
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RunningSports

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Artwork for Life in Stride

Latest Episodes

For coaching visit lisrunning.com!

On this episode, the boys had on special guests Mica & Adam Wood! Adam just had a huge breakthrough race at CIM, running 2:16 after dealing with some health complications prior that he talks about on this episode. ... more

Visit lisrunning.com for coaching!

On this episode, the boys had on special guest Drew Hunter! Drew is well-known for running a sub -4 mile in high school and then signing a pro contract with Adidas instead of running in college! About 10 years have... more

Need a coach? Visit lisrunning.com !

On this episode, the boys had special guest Zouhair Talbi back on the pod to preview his race at the Houston Marathon this weekend! Zouhair is in great shape and is hoping to run under 2:06 in Houston. He has a ... more

Need a coach? Visit lisrunning.com !

On this episode, the boys primarily focused on the upcoming Houston Marathon! Scotty & Chris are both hoping to come home with big PRs after very good builds leading into the race.

We talked about our race plan... more

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Recent Guests

Skylar Stidam
Rising star runner and full-time medical student
Episode: #226 Skylar Stidam - Winning Indy Half in 1:02 as a Full-Time Medical Student
Jacob Cohen
Known as the 5K Guy for running a 5K in unique locations daily
Episode: #224 - Jacob Cohen (The 5K Guy) - Running a 5k in a Hilarious Place Every Single Day
Molly Born
Marathon runner who won CIM in her debut marathon.
Puma Elite
Episode: #219 Molly Born - Running 2:24 in Her Debut Marathon to Win CIM
Bill Evans
PhD in exercise physiology and professor in exercise science.
Unspecified University
Episode: #211 Dr. Bill Evans - Carb Loading & Sleep, 10% Rule Deep Dive, Eating Hot Peppers to Prevent Cramps
Alex Schenk
Teacher and head cross-country and track coach at Collegiate School
Collegiate School
Episode: #207 Alex Schenk - From Tragedy to Triumph: The Story of Collegiate School Cross-Country
Coach Kendy
New coach at Life in Stride, experienced runner
Life in Stride
Episode: #206 - Listener Q & A with the New Team Coaches + The Boys Get Roasted
Coach Erik
New coach at Life in Stride, experienced runner
Life in Stride
Episode: #206 - Listener Q & A with the New Team Coaches + The Boys Get Roasted
Gabi Rooker
Professional marathon runner and former NCAA champion gymnast
Nike
Episode: #204 Gabi Rooker - From NCAA Champion Gymnast & Full-Time Physician Assistant to 2:24 Pro Marathoner
Dr. Bill Evans
PhD in exercise physiology and professor of exercise science
Elon University
Episode: #203 Dr. Bill Evans - What is Threshold Pace?, Running is More Mental Than You Think, Fix Your Achilles Issues

Hosts

Scotty
Co-host passionate about running and guiding others in their running journeys, brings a relatable energy and enthusiasm to the show.
Danny Perkins
Co-host with a strong background in running and coaching, known for his engaging storytelling and humor, providing insights into marathon training.
Chris Striegel
Co-host and enthusiastic runner who shares personal experiences and fosters community engagement through discussions about running and life.

Reviews

4.9 out of 5 stars from 436 ratings
  • Love this podcast so much

    Been listening to the life and stride podcast and love it so much it gets me through lots of easy/long runs and hope they never stop. I also recommend life in stride yt channels🔥🔥

    Apple Podcasts
    5
    Aldenruns
    United Statesa month ago
  • Great Podcast for All Runners

    I began listening to LIS boys as my running journey moved into my first eyes on a marathon that will be next weekend. Great show and tailored to those grinding out the run life while managing 9-5s, families, work etc. shout out to the boys for making this a great experience for me.

    Apple Podcasts
    5
    lanmdunc
    United States2 months ago
  • Immature

    Immature hosts who say “dude” a lot. The one guy who quit his full-time job to do their business (whatever that is) full-time makes sure to slide that in any chance he can get. They are “coaches” now and this is how they’re making their money, which is pretty sad cause they’re too immature to be coaches and are clearly just doing it to take people’s money and work the least amount possible. It’s embarrassing how ‘influencers’ can take advantage of their listeners. Just grow up.

    Apple Podcasts
    1
    Ajhr770
    Canada3 months ago
  • Love these guys

    Always love the banter and guests they have on! Great mix of keeping running fun, informative, and getting to know their guests! Favorite pod by far!

    Apple Podcasts
    5
    JimmyPrzybylowcz
    United States3 months ago
  • Fresh & Fun

    The boys keep things fresh & fun for this 45 year old lifelong runner. And they’ve got me seriously considering a marathon at some point in the future.

    Apple Podcasts
    5
    BillyS150
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast fosters a friendly atmosphere that resonates well with listeners who appreciate both running insights and personal stories.
Listeners appreciate the blend of humor and knowledge shared by the hosts, praising the engaging content and community-oriented discussions.
Critiques mention occasional immature banter, but overall, the positive feedback emphasizes the show's ability to motivate and inspire runners.
Many find the mix of expert guests and relatable anecdotes beneficial for both novice and experienced runners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#26
United States/Sports/Running
Apple Podcasts
#42
Canada/Sports/Running
Apple Podcasts
#47
United Kingdom/Sports/Running
Apple Podcasts
#84
Australia/Sports/Running
Apple Podcasts
#121
Italy/Sports/Running
Apple Podcasts
#126
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#226 Skylar Stidam - Winning Indy Half in 1:02 as a Full-Time Medical Student
Q: Why do you run?
I just love it. I love everything about running and have a huge family influence from my grandfather who was a runner.
#228 Zouhair Talbi - 2:05 Marathon Attempt in Houston this Weekend, First Race Representing USA
Q: What do you think about competing against Connor Mantz?
I see him as a benchmark and working harder to compete with him motivates me to elevate my performance.
#228 Zouhair Talbi - 2:05 Marathon Attempt in Houston this Weekend, First Race Representing USA
Q: Are you going to have a pacer?
Yes, there will be pacers for the marathon, potentially going up to 30K to help maintain the pace.
#223 Kellen Runs Philly - Overcoming Addiction to 2:36 Marathoner & Recovery Advocate
Q: What was the turning point for you that got you to the treatment facility?
A perfect storm of events including a fight with my girlfriend and the decision to seek help before taking drastic actions.
#223 Kellen Runs Philly - Overcoming Addiction to 2:36 Marathoner & Recovery Advocate
Q: What would you say to people on getting started on running?
Take it extremely small at first - if you can't run a mile, start with running for one minute and walking for two minutes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Life in Stride

What is Life in Stride about and what kind of topics does it cover?

Focused on the intersection of personal achievement and the challenges faced by amateur runners, this series offers a mix of insightful interviews, relatable discussions, and expert advice aimed at helping listeners improve their running journey while managing everyday life. The hosts frequently explore practical tips for marathon training, provide updates on running events, and share personal anecdotes, creating a community-oriented atmosphere that values perseverance, fun, and the pursuit of personal records. Noteworthy episodes feature expert guests, from professional athletes to coaches, discussing strategies, mental approaches, and the holistic aspects of balancing running with family and work commitments.

Where can I find podcast stats for Life in Stride?

Rephonic provides a wide range of podcast stats for Life in Stride. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life in Stride and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Life in Stride get?

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What are the audience demographics for Life in Stride?

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How many subscribers and views does Life in Stride have?

To see how many followers or subscribers Life in Stride has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Life in Stride?

These podcasts share a similar audience with Life in Stride:

1. THE RUNNING EFFECT PODCAST
2. The Nick Bare Podcast
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. The Strength Running Podcast
5. Choose Strong

How many episodes of Life in Stride are there?

Life in Stride launched 2 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life in Stride?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life in Stride?

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How do I access podcast episode transcripts for Life in Stride?

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What guests have appeared on Life in Stride?

Recent guests on Life in Stride include:

1. Skylar Stidam
2. Jacob Cohen
3. Molly Born
4. Bill Evans
5. Alex Schenk
6. Coach Kendy
7. Coach Erik
8. Gabi Rooker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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