Sweat Elite Podcast

Sweat Elite

Marathon Training

Marathon

Training Zones

Kelvin Kiptum

Sweat Elite Coaching Academy

Athletic Performance

Ekiden

Periodization

Injury Prevention

Endurance Training

Youtube

Running

Triathlon Coaching

Women's Marathon In the UK

USA Marathon Olympic Trials

Psychology Of Running

Mo Katir

Fukuoka Marathon

Cramping

Japan

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

1.2k ratings

Publishes	Twice weekly	Episodes	101	Founded	8 years ago
Number of Listeners		Categories	RunningSports

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Guests Host Reviews Charts Talking Points

Latest Episodes

Running a 2:09 Marathon off a 98%+ Treadmill Build-Up - Tom Nobbs

Matt is joined by Canadian 2:09 marathoner Tom Nobbs, fresh off a huge breakthrough performance at the McCurdy Marathon. Tom ran 2:09 on a low-key, looped course to become the fourth fastest Canadian marathoner of all time and he did 98%+ of the buil... more

5 Apr 2026 • 56 min

Doping Is The Only Way To A Sub 2:20 Marathon

In this week's episode of the Sweat Elite Podcast, Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner) reveal that they have both been doping to sub 2:20 marathons. They also talk about Emma Bates' UCAN sponsorship drama, an inbound message fro... more

1 Apr 2026 • 47 min

The Stephen Scullion Interview - The Fastest Fox E2

In this week's episode of the Sweat Elite Podcast, Michael Fox and Matt launch a new weekly series - The Fastest Fox - with Mick Fox returning to the show. They discuss Mick's hamstring comeback, his first race back, training philosophy, marathon goa... more

27 Mar 2026 • 47 min

How to Run a Sub 2:15 Marathon w/ Coach Kyle Weise

In this Sweat Elite Podcast Training Talk episode, Matt interviews Kyle Weise who is helping guide Matt's return to running and long-term goal of breaking his marathon PB over the next 12–18 months. Kyle shares his background, starting running in lat... more

24 Mar 2026 • 1 hr 12 min

Key Facts

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Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

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The Norwegian Method PodcastSantaraTech

The Real Science of Sport PodcastProfessor Ross Tucker and Mike Finch

Recent Guests

Marty Bordignon

Elite runner from the Gold Coast,

Gold Coast, Australia

Episode: Marty Bordignon on his 2:46 Osaka PB, Training by Feel, Weight Strategy, and Chasing Big Goals at Gold Coast

Mick Fox

Elite Irish marathon runner, 2:19 marathoner, subject of the episode

RunningFox26.2

Episode: Michael Fox - Overweight to 2:19 Marathon, High-Mileage Training, and Parenting Through Marathon Pursuit

Selva Yoga

High Performance Coach with experience coaching elite runners from Kenya and Ethiopia.

Northern Endurance Project

Episode: Doping, Corruption and Athlete Exploitation in Kenyan & Ethiopian Distance Running

Aki Nummela

217 marathon runner from Finland and an influential coach with extensive experience in marathon and long-distance events.

Episode: Aki Nummela - Lessons From 20 Years Of Distance Running & Coaching | Rapid Fire Series

Andy Buchanan

Australian marathon runner who recently broke the Australian record.

Episode: The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series

Adam Lipschitz

South African distance runner, known for his fast marathon times and unique training approaches.

Episode: Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

Clément Mignon

Professional Ironman triathlete and local resident in Nice

N/A

Episode: Nice Ironman World Championships Preview ft Clément Mignon

Philipp Seipp

Experienced triathlon coach and mentor

Coach to Laura Philipp and founder of Kickass Sport

Episode: ACTION IN TRIATHLON ft Philipp Seipp - Analysing T100 London and the Olympic Games Results

Frank Shorter

1972 Olympic Champion in the marathon and influential figure in the modern running boom.

N/A

Episode: HANG WITH Frank Shorter + Win Your Favourite SuperShoes or Trainers

Host

Matt Fox

Host of the podcast, discussing intricate details of running and training insights, and often expresses personal reflections on the sport.

Reviews

4.4 out of 5 stars from 1.2k ratings

Conspiracy theories and bro science
I listened to an episode looking for quality advice, but instead heard the host parroting conspiracy theories from Tucker Carlson, expressing weird grievances about other running podcasters and sharing his opinions not backed by any evidence. I don’t know why you’d listen to this when there are so many quality running podcasts available.
Apple Podcasts
1
G_Listener
Australia11 days ago
Help with sleeping
Will help you sleep so worth two stars for that
Apple Podcasts
2
crap runner
United Kingdom2 months ago
Huge fan!
Amazing info and great team! A must for every aspiring runner.
Apple Podcasts
5
ben.jamin59
Spain5 months ago
Eh
There’s many good running podcasts out there. This isn’t one of them. Too much drama with this guy.
Imagine being dumb enough to ship yourself marijuana pills overseas without looking into the legality of it.
Apple Podcasts
1
Neb84x
Australia8 months ago
Thoughts on immigration experience
Entitled? I hear your frustrations with the process of immigration and their fairness. You mention that in your emergency interview you provided info that was a wink wink. Not so fair. I guess it goes both ways do better and immigration should also do better. Just came off entitled to me. Anyway enjoy your podcast and will continue to follow.
Apple Podcasts
4
nothappy1&5
United Statesa year ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its authenticity, with hosts receiving compliments for their candid discussions.

Listeners appreciate the informative and engaging content, indicating that the insights shared typically enhance their training knowledge.

Feedback is mixed regarding some recent topics, where some listeners feel certain personal narratives detract from the main focus on running.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#54	United States/Sports/Running
Apple Podcasts	#21	United Kingdom/Sports/Running
Apple Podcasts	#27	Canada/Sports/Running
Apple Podcasts	#10	Australia/Sports/Running
Apple Podcasts	#53	Italy/Sports/Running
Apple Podcasts	#79	Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

IMO #32 - Marathon Mindset Tools, Mileage Plateaus, Easy Runs & Strava Ego, Sleep Supplements & more

Q: Sea level to altitude racing, when to arrive?

Arriving earlier is generally better to allow adaptation, with two weeks being a practical minimum for many athletes, though practical constraints (work, family) may require shorter stays; the key is giving the body time to acclimate to the elevation.

IMO #32 - Marathon Mindset Tools, Mileage Plateaus, Easy Runs & Strava Ego, Sleep Supplements & more

Q: Pros and cons of training alone versus a group.

The host outlines that groups provide motivation and accountability and can push athletes to improve, but can also push them beyond optimal effort if not managed carefully; a hybrid approach with some group work and some individual sessions tends to work best.

Marty Bordignon on his 2:46 Osaka PB, Training by Feel, Weight Strategy, and Chasing Big Goals at Gold Coast

Q: What lessons from How Bad Do You Want It? have you applied to training and racing?

The book emphasizes the perception of effort and not tying pace to a fixed number, helping him race by feel and adjust mental thresholds to avoid anxieties around numbers.

Marty Bordignon on his 2:46 Osaka PB, Training by Feel, Weight Strategy, and Chasing Big Goals at Gold Coast

Q: How did your training philosophy and structure look for the Osaka build, and how long did you view that block?

He explains a conventional weekly structure with interval work, threshold sessions, and long runs, a roughly 16-week block, and a progression from base shaping to marathon-specific fueling and volume, with peak weeks around 130-150 km.

Marty Bordignon on his 2:46 Osaka PB, Training by Feel, Weight Strategy, and Chasing Big Goals at Gold Coast

Q: What made you interested in starting running in the first place, and how did you originally approach training and racing psychologically?

Marty describes growing up watching the Gold Coast Marathon on the course, his shift from various sports to running, and how he moved from a casual 1km start to longer distances and eventually a marathon, with inspiration from mentors and a shift toward focusing on effort and consistency rather than solely chasing numbers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sweat Elite Podcast

What is Sweat Elite Podcast about and what kind of topics does it cover?

Focusing on the world of running, this podcast features interviews with elite athletes, coaches, and sports scientists, providing listeners unique insights into the competitive running landscape. Topics range from training strategies, mental toughness, and nutrition, to the social dynamics of athletics such as doping controversies and the challenges of being a content creator in the running sphere. With a combination of personal anecdotes from the hosts and in-depth discussions with guests, the content appeals to both serious runners and those interested in understanding the intricacies of the sport. The podcast's authenticity and informative nature likely attract an audience eager to learn and engage with the running community.

Where can I find podcast stats for Sweat Elite Podcast?

Rephonic provides a wide range of podcast stats for Sweat Elite Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sweat Elite Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sweat Elite Podcast get?

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What are the audience demographics for Sweat Elite Podcast?

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How many subscribers and views does Sweat Elite Podcast have?

To see how many followers or subscribers Sweat Elite Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sweat Elite Podcast?

These podcasts share a similar audience with Sweat Elite Podcast:

1. Inside Running Podcast
2. COFFEE CLUB: a running podcast about nothing
3. LetsRun.com's Track Talk: The Home of Running and Track and Field
4. The Norwegian Method Podcast
5. The Real Science of Sport Podcast

How many episodes of Sweat Elite Podcast are there?

Sweat Elite Podcast launched 8 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sweat Elite Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sweat Elite Podcast?

Rephonic pulls ratings and reviews for Sweat Elite Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Sweat Elite Podcast?

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What guests have appeared on Sweat Elite Podcast?

Recent guests on Sweat Elite Podcast include:

1. Marty Bordignon
2. Mick Fox
3. Selva Yoga
4. Aki Nummela
5. Andy Buchanan
6. Adam Lipschitz
7. Clément Mignon
8. Philipp Seipp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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