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Artwork for Sweat Elite Podcast

Sweat Elite Podcast

Sweat Elite
Running
Marathon Training
Chicago Marathon
Marathon Running
Triathlon
Osaka Marathon
Marathon
London Marathon
Olympic Games
Boston Marathon
Distance Running
Challenge Roth
Jakob Ingebrigtsen
Magnus Ditlev
Japan
Training
Houston Marathon
Youtube
Nutrition
Sweat Elite Coaching Academy

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

PublishesTwice weeklyEpisodes101Founded9 years ago
Number of ListenersCategories
RunningSports

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Artwork for Sweat Elite Podcast

Latest Episodes

Jack Ahern joins the podcast just days after running a 2:38 PB at the Gold Coast Marathon. Matt and Jack talk through his build, racing while sick, marathon-specific training, hill sprints, fueling, Bali heat training, his Berlin Marathon goals, and ... more

Recorded 24 hours after the Gold Coast Marathon, Matt and Kyle recap Kyle's first sub-2:30 marathon, running 2:29:23 after coming in with a previous PB of 2:31. Kyle talks through an otherwise smooth and consistent race, including a brief hamstring c... more

Brady Brady Nankervis, also known as The Other Brady, joins the podcast to discuss leaving a six-and-a-half-year roofing plumbing career, rebuilding his health through running and nutrition, and learning to stop caring what other people think.

Brad... more

Gold Coast Marathon Countdown: Taper, Wind Strategy, Fueling Plan, and Paris Diamond League Recap - Marty Bordignon

With just six days until the Gold Coast Marathon, Marty Bordignon returns to the podcast to break down his taper, race strategy, fue... more

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Recent Guests

Brady Nankervis
Nutritionist focused on running and triathlon nutrition
Episode: Endurance Nutrition, Fixing GI Issues & Not Caring What Anyone Thinks - The Other Brady
Alex Milne
Elite ultramarathon runner discussed as guest on the show
Elite running athlete
Episode: Alex Milne - 4th at Comrades, Rapid Race Blocks, and Building for 100K Worlds
Dave Lipman
Endurance medicine physician and researcher discussed as a guest on the show
Independent/Consultant in sports science and wearables
Episode: Which Supplements Should Marathoners Be Taking? - Dr David Lipman
Paul McKinnon
Coach associated with The Balanced Runner
The Balanced Runner
Episode: Better Running Technique for More Speed and Fewer Injuries - The Balanced Runner (Paul Mackinnon)
Tom Nobbs
Elite marathoner, coach
Ottawa-area running scene
Episode: Should Runners Lift Weights? Many Elites Don't - Tom Nobbs (2:09 Marathoner)
Jimmy Whelan
Elite runner, former professional cyclist, Salomon pro athlete
Salomon
Episode: Jimmy Whelan - Chasing Sub 60 Half Marathon, Marathon training, Altitude Training, Shoe Tech and Switching From Pro Cycling
Mihailo Vukojičić
Elite runner sharing his weight-loss and marathon journey
Episode: 100kg to 2:26 Marathon in 3 years - Mihailo Vukojičić
Jack Crago
Jog On Crago
Episode: Jack Crago (Jog On Crago) on The Best Chinese Training & Racing Shoes in 2026
Mohammed Alasi
Friend and fellow Palestinian runner with a notable backstory
Friend of Ahmad Taha
Episode: Running the Palestine Marathon: Ahmad Taha (2:48 marathoner) on Racing, Training in Ramallah, and the Right to Movement

Hosts

Matt
Primary host and ongoing presenter with expertise in endurance training and coaching philosophy
Mick Fox
Co-host/guest-anchored commentator with a focus on elite running and comeback narratives

Reviews

4.4 out of 5 stars from 1.3k ratings
  • Needs help

    Matt’s interviews and regular pods are good, but his IMOs and ranting episodes have got to go. He is hurting himself more than helping and it makes him a very unlikable guy. Unhinged. We all have our own stuff to complain about and don’t need to hear a 40-yr old man whose biggest life mission is to run 2:15 (or is it 2:10? It keeps changing every episode) complain about his. Seek out a therapist and stop living out your entire life online. Take responsibility for your life and mistakes and move ... more

    Apple Podcasts
    2
    Ajhr770
    Canada20 days ago
  • Used to be good

    I used to really enjoy the training talks and running news highlights/commentary that Matt and company used to provide the podcast. Ever since he was arrested for mailing himself cannabis in Japan (dude what were you thinking???) this podcast has kind of flopped into a “woe is me”, redemption campaign. Now he’s bringing in his legal/personal issues? Not for me.

    Apple Podcasts
    3
    Brad Coomer
    United States20 days ago
  • Terrible Podcast

    Consistently rambles about drugs and how they should be legal in attempt to try and justify him breaking the law. Consistently thinks people are against him when the bloke needs to take a good look at himself and why trouble seems to follow him

    Apple Podcasts
    1
    IDP1298
    Australiaa month ago
  • Conspiracy theories and bro science

    I listened to an episode looking for quality advice, but instead heard the host parroting conspiracy theories from Tucker Carlson, expressing weird grievances about other running podcasters and sharing his opinions not backed by any evidence. I don’t know why you’d listen to this when there are so many quality running podcasts available.

    Apple Podcasts
    1
    G_Listener
    Australia4 months ago
  • Help with sleeping

    Will help you sleep so worth two stars for that

    Apple Podcasts
    2
    crap runner
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show combines deep training insights with entertaining behind-the-scenes stories.
Listeners appreciate candid, evidence-informed discussions and elite-level guest access.
Mix of technical coaching talk and industry commentary can be polarizing when personal opinions dominate, but authenticity is valued.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#88
United States/Sports/Running
Apple Podcasts
#80
United Kingdom/Sports/Running
Apple Podcasts
#82
Canada/Sports/Running
Apple Podcasts
#10
Australia/Sports/Running
Apple Podcasts
#75
France/Sports/Running
Apple Podcasts
#77
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The Marathon Performance Equation: Fitness, Anxiety, Stress, and Self-Belief - Kyle Weise
Q: How do you manage fueling and hydration preparation for a marathon in warm conditions?
Use a practical fueling plan built from long runs: carry gels in pouches for easy access, target around 100 grams of carbs per hour, and adjust fluids based on weather to maintain GI comfort. This approach helps prevent GI distress and keeps energy levels steady late in the race.
The Marathon Performance Equation: Fitness, Anxiety, Stress, and Self-Belief - Kyle Weise
Q: What is the core strategy going into the Gold Coast race and how does that influence training in the final weeks?
The core strategy is to minimize reliance on strict pacing and instead ensure the training has prepared the body to sustain a controlled aerobic effort, with emphasis on race-feel and confidence from recent sessions. This means tapering less aggressively but maintaining quality, while staying relaxed about the exact pace and focusing on how the body feels on race day.
Better Running Technique for More Speed and Fewer Injuries - The Balanced Runner (Paul Mackinnon)
Q: What role do drills play in your method?
Drills are useful for warmups and initial awareness, but they only work if the movement is then carried into actual running; without ongoing practice in the run, the drill won't change the movement.
Better Running Technique for More Speed and Fewer Injuries - The Balanced Runner (Paul Mackinnon)
Q: How exactly do you help someone make lasting changes in their running form?
By starting with a self-awareness process, giving a specific movement cue for each session, and guiding athletes through thousands of reps in real running, so the new pattern becomes automatic rather than a separate drill.
Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Q: How important is sleep relative to other recovery modalities?
Sleep is described as the most powerful recovery tool, with anecdotes about long sleep duration, daily naps, and the impact on sustaining high training volumes without breaking down.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Sweat Elite Podcast

What is Sweat Elite Podcast about and what kind of topics does it cover?

The show centers on elite endurance sport, with deep dives into training philosophy, performance tech, and the realities of professional running. Guests range from elite athletes and coaches to sport scientists, exploring topics like doping culture, nutrition, gear innovations, race strategy, and the psychology of training. Regular discussions blend practical coaching insights with behind-the-scenes industry dynamics, including sponsorships, media in running, and the evolving landscape of footwear and technology. The format consistently emphasizes candid storytelling, data-driven training talk, and accessible takeaways for serious runners and professionals alike, making it valuable for brands seeking high-credibility endurance sports conten... more

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How many listeners does Sweat Elite Podcast get?

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Which podcasts are similar to Sweat Elite Podcast?

These podcasts share a similar audience with Sweat Elite Podcast:

1. Inside Running Podcast
2. Out and Back
3. COFFEE CLUB: a running podcast about nothing
4. Life in Stride
5. The CITIUS MAG Podcast | A Running + Track and Field Show

How many episodes of Sweat Elite Podcast are there?

Sweat Elite Podcast launched 9 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sweat Elite Podcast?

Recent guests on Sweat Elite Podcast include:

1. Brady Nankervis
2. Alex Milne
3. Dave Lipman
4. Paul McKinnon
5. Tom Nobbs
6. Jimmy Whelan
7. Mihailo Vukojičić
8. Jack Crago

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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