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Artwork for Sweat Elite Podcast

Sweat Elite Podcast

Sweat Elite
Running
Marathon Training
Chicago Marathon
Triathlon
Marathon Running
Osaka Marathon
Marathon
London Marathon
Olympic Games
Boston Marathon
Distance Running
Challenge Roth
Jakob Ingebrigtsen
Nutrition
Magnus Ditlev
Japan
Training
Houston Marathon
Youtube
Sweat Elite Coaching Academy

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

PublishesTwice weeklyEpisodes101Founded9 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Sweat Elite Podcast

Latest Episodes

Jordan Sullivan, The Fight Dietitian, joins Matt to break down performance-focused weight loss, RED-S, marathon fueling and how endurance athletes can get lighter without sacrificing training quality.

Jordan Sullivan / The Fight Dietitian

Website... more

Matt dives into the results of his recent super shoe testing at Griffith University, comparing 12 of the best Chinese racing shoes before putting the leading models up against some of the biggest Western brands. Using laboratory running economy testi... more

Matt is joined by Dr David Lipman to discuss one of the newest and most talked-about supplements emerging in elite endurance sport: lactate gels.

Train with Matt Fox: sweatelitecoaching.com/matt-fox/

Sweat Elite Supporters Club: s... more

Welcome back to another unstructured In My Opinion episode. Matt shares an update on losing weight to run faster, the explosion of Chinese super shoes and Dynafish, a potential marathon world record attempt in jeans, HYROX plans, coaching updates and... more

Key Facts

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Number of Listeners
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Recent Guests

David Lipman
Sports science researcher and coach discussing weight, RED-S, and fueling in runners
Sweat Elite
Episode: Is Lighter Always Faster? Weight Loss, RED-S, and Fueling Risks for Runners - Dr David Lipman
Jack Kelly
Triathlon coach and former elite athlete
Coach of Ironman/triathlon athletes
Episode: The Secret Marathon Workouts YOU Need To Know w/ Jack Kelly
Allie May
Elite endurance athlete transitioning from surf life saving to road racing
Self-coached with support from Kyle and Reenie
Episode: Allie May on Her 2:36:22 Gold Coast Marathon Debut, Even Splits, and Transition from Surf Lifesaving to Road Racing
Jack Ahern
Elite runner, endurance athlete, and guest on the show sharing his comeback story
Independent athlete
Episode: From Addiction Rehab to a 2:38 Marathon - Jack Ahern
Kyle Weise
Coach to elite endurance runners, sub-230 marathoner, featured guest on marathon-focused podcast
Self/Coach
Episode: Coach Kyle Weise Breaks 2:30 at Gold Coast Marathon: Race Recap, Fueling & Cramping
Brady Nankervis
Nutritionist focused on running and triathlon nutrition
Episode: Endurance Nutrition, Fixing GI Issues & Not Caring What Anyone Thinks - The Other Brady
Alex Milne
Elite ultramarathon runner discussed as guest on the show
Elite running athlete
Episode: Alex Milne - 4th at Comrades, Rapid Race Blocks, and Building for 100K Worlds
Dave Lipman
Endurance medicine physician and researcher discussed as a guest on the show
Independent/Consultant in sports science and wearables
Episode: Which Supplements Should Marathoners Be Taking? - Dr David Lipman
Paul McKinnon
Coach associated with The Balanced Runner
The Balanced Runner
Episode: Better Running Technique for More Speed and Fewer Injuries - The Balanced Runner (Paul Mackinnon)

Host

Matty
Host of Sweat Elite Podcast

Reviews

4.4 out of 5 stars from 1.3k ratings
  • Needs help

    Matt’s interviews and regular pods are good, but his IMOs and ranting episodes have got to go. He is hurting himself more than helping and it makes him a very unlikable guy. Unhinged. We all have our own stuff to complain about and don’t need to hear a 40-yr old man whose biggest life mission is to run 2:15 (or is it 2:10? It keeps changing every episode) complain about his. Seek out a therapist and stop living out your entire life online. Take responsibility for your life and mistakes and move ... more

    Apple Podcasts
    2
    Ajhr770
    Canada2 months ago
  • Used to be good

    I used to really enjoy the training talks and running news highlights/commentary that Matt and company used to provide the podcast. Ever since he was arrested for mailing himself cannabis in Japan (dude what were you thinking???) this podcast has kind of flopped into a “woe is me”, redemption campaign. Now he’s bringing in his legal/personal issues? Not for me.

    Apple Podcasts
    3
    Brad Coomer
    United States2 months ago
  • Terrible Podcast

    Consistently rambles about drugs and how they should be legal in attempt to try and justify him breaking the law. Consistently thinks people are against him when the bloke needs to take a good look at himself and why trouble seems to follow him

    Apple Podcasts
    1
    IDP1298
    Australia2 months ago
  • Conspiracy theories and bro science

    I listened to an episode looking for quality advice, but instead heard the host parroting conspiracy theories from Tucker Carlson, expressing weird grievances about other running podcasters and sharing his opinions not backed by any evidence. I don’t know why you’d listen to this when there are so many quality running podcasts available.

    Apple Podcasts
    1
    G_Listener
    Australia5 months ago
  • Help with sleeping

    Will help you sleep so worth two stars for that

    Apple Podcasts
    2
    crap runner
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback notes the host's personal takes can be polarizing or high-emotion at times.
Positive reviews emphasize access to elite athletes and science-backed discussion.
Guests are often high-caliber and well-prepared, offering real-world coaching insights.
Listeners praise the depth and practicality of training guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#48
United States/Sports/Running
Apple Podcasts
#43
United Kingdom/Sports/Running
Apple Podcasts
#94
Canada/Sports/Running
Apple Podcasts
#18
Australia/Sports/Running
Apple Podcasts
#18
Italy/Sports/Running
Apple Podcasts
#67
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The Marathon Performance Equation: Fitness, Anxiety, Stress, and Self-Belief - Kyle Weise
Q: How do you manage fueling and hydration preparation for a marathon in warm conditions?
Use a practical fueling plan built from long runs: carry gels in pouches for easy access, target around 100 grams of carbs per hour, and adjust fluids based on weather to maintain GI comfort. This approach helps prevent GI distress and keeps energy levels steady late in the race.
The Marathon Performance Equation: Fitness, Anxiety, Stress, and Self-Belief - Kyle Weise
Q: What is the core strategy going into the Gold Coast race and how does that influence training in the final weeks?
The core strategy is to minimize reliance on strict pacing and instead ensure the training has prepared the body to sustain a controlled aerobic effort, with emphasis on race-feel and confidence from recent sessions. This means tapering less aggressively but maintaining quality, while staying relaxed about the exact pace and focusing on how the body feels on race day.
Better Running Technique for More Speed and Fewer Injuries - The Balanced Runner (Paul Mackinnon)
Q: What role do drills play in your method?
Drills are useful for warmups and initial awareness, but they only work if the movement is then carried into actual running; without ongoing practice in the run, the drill won't change the movement.
Better Running Technique for More Speed and Fewer Injuries - The Balanced Runner (Paul Mackinnon)
Q: How exactly do you help someone make lasting changes in their running form?
By starting with a self-awareness process, giving a specific movement cue for each session, and guiding athletes through thousands of reps in real running, so the new pattern becomes automatic rather than a separate drill.
Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Q: How important is sleep relative to other recovery modalities?
Sleep is described as the most powerful recovery tool, with anecdotes about long sleep duration, daily naps, and the impact on sustaining high training volumes without breaking down.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sweat Elite Podcast

What is Sweat Elite Podcast about and what kind of topics does it cover?

The show consistently centers on elite endurance sport, coaching, and performance science, with a strong emphasis on practical training philosophy, marathon preparation, nutrition, and gear/testing takeaways. Episodes often feature coaches, athletes, and researchers who share actionable workout designs, fueling strategies, and performance-centric insights, sometimes accompanied by candid personal stories from the guests. Noteworthy is the willingness to tackle controversial topics and to blend data-driven perspectives with real-world coaching experience, making it useful for listeners who want rigorous training guidance, behind-the-scenes coaching rationale, and race-day tactics.

A standout trait is the breadth of guests and topics: from m... more

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How many listeners does Sweat Elite Podcast get?

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What are the audience demographics for Sweat Elite Podcast?

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How many subscribers and views does Sweat Elite Podcast have?

To see how many followers or subscribers Sweat Elite Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sweat Elite Podcast?

These podcasts share a similar audience with Sweat Elite Podcast:

1. Inside Running Podcast
2. Out and Back
3. COFFEE CLUB: a running podcast about nothing
4. Life in Stride
5. Science of Running

How many episodes of Sweat Elite Podcast are there?

Sweat Elite Podcast launched 9 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sweat Elite Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sweat Elite Podcast?

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What guests have appeared on Sweat Elite Podcast?

Recent guests on Sweat Elite Podcast include:

1. David Lipman
2. Jack Kelly
3. Allie May
4. Jack Ahern
5. Kyle Weise
6. Brady Nankervis
7. Alex Milne
8. Dave Lipman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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