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Artwork for Sweat Elite Podcast

Sweat Elite Podcast

Sweat Elite
Marathon Training
Marathon
Training Zones
Kelvin Kiptum
Sweat Elite Coaching Academy
Athletic Performance
Ekiden
Periodization
Endurance Training
Injury Prevention
Youtube
Running
Triathlon Coaching
Women's Marathon In the UK
USA Marathon Olympic Trials
Psychology Of Running
Mo Katir
Fukuoka Marathon
Cramping
Japan

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

PublishesWeeklyEpisodes101Founded8 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Sweat Elite Podcast

Latest Episodes

In this episode of The Sweat Podcast, hosts Luke and Matt provide a detailed review of the recent World Championships held in Tokyo, covering various track events from the men's and women's divisions. They delve into standout performances, discuss th... more

In this episode of the Sweat Elite Podcast's 'Training Talk', Luke and Matt dive into the excitement of the World Athletics Championships. They discuss standout performances like Susanna Sullivan's impressive marathon lead and the unexpected outcomes... more

Luke and Matt dive into the concept of training to effort rather than pace, using real-life examples from athletes preparing for upcoming marathons like the Berlin and Chicago Marathons. They discuss the impact of heat and humidity on training, and h... more

Be coached by Matt: www.sweatelitecoaching.com/coaching-2025

Join the Shareholders Club / Private Podcast Feed: www.sweatelite.co/shareholders

Luke Instagram: www.instagram.com/lukeandrewkeogh/

Luke Training Log - Strava... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Aki Nummela
217 marathon runner from Finland and an influential coach with extensive experience in marathon and long-distance events.
Episode: Aki Nummela - Lessons From 20 Years Of Distance Running & Coaching | Rapid Fire Series
Andy Buchanan
Australian marathon runner who recently broke the Australian record.
Episode: The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series
Adam Lipschitz
South African distance runner, known for his fast marathon times and unique training approaches.
Episode: Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week
Clément Mignon
Professional Ironman triathlete and local resident in Nice
N/A
Episode: Nice Ironman World Championships Preview ft Clément Mignon
Philipp Seipp
Experienced triathlon coach and mentor
Coach to Laura Philipp and founder of Kickass Sport
Episode: ACTION IN TRIATHLON ft Philipp Seipp - Analysing T100 London and the Olympic Games Results
Frank Shorter
1972 Olympic Champion in the marathon and influential figure in the modern running boom.
N/A
Episode: HANG WITH Frank Shorter + Win Your Favourite SuperShoes or Trainers
Callum Elson
Professional athlete and coach, known as The Distance Running Project.
The Distance Running Project
Episode: HANG WITH Callum Elson - The Distance Running Project
Morgan Pearson
Professional triathlete and Olympic athlete
United States Triathlon Team
Episode: HANG WITH Morgan Pearson - 6 Weeks Until The Paris Olympics
Molly Gribble
Olympic sprinter and girlfriend of Morgan Pearson
Not specified
Episode: HANG WITH Morgan Pearson - 6 Weeks Until The Paris Olympics

Hosts

Luke
Co-host and frequent contributor with a strong focus on the technical aspects of running and personal training journeys.
Matt English
Founder and co-host, known for his candid discussion style and personal insights into training and racing experiences.

Reviews

4.4 out of 5 stars from 1.2k ratings
  • Eh

    There’s many good running podcasts out there. This isn’t one of them. Too much drama with this guy.

    Imagine being dumb enough to ship yourself marijuana pills overseas without looking into the legality of it.

    Apple Podcasts
    1
    Neb84x
    Australiaa month ago
  • Thoughts on immigration experience

    Entitled? I hear your frustrations with the process of immigration and their fairness. You mention that in your emergency interview you provided info that was a wink wink. Not so fair. I guess it goes both ways do better and immigration should also do better. Just came off entitled to me. Anyway enjoy your podcast and will continue to follow.

    Apple Podcasts
    4
    nothappy1&5
    United States7 months ago
  • Excellent content

    I just found this podcast at the beginning of 2025. I’ve been cherry picking old episodes and keeping up on recent ones. I love the variety of content and Matt’s authenticity. I also like that there are firm positions taken on training theory. Great stuff.

    Apple Podcasts
    5
    jasoncwolfe
    United States7 months ago
  • Sweat Elite

    Love the podcast. Especially IMO episodes are top notch. Definitely give it a listen.

    Apple Podcasts
    5
    Helli L
    Germany9 months ago
  • Top Notch

    Great podcast.

    Apple Podcasts
    5
    DustinEC
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are constructive critiques about focusing on personal experiences that may diverge from the primary subject matter.
Overall, the podcast has garnered a solid reputation as a valuable resource for serious runners and endurance sports enthusiasts.
Listeners appreciate the variety and depth of content regarding running and endurance training.
Many reviews highlight the authenticity and insightful discussions led by Matt and Luke.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#59
United States/Sports/Running
Apple Podcasts
#26
United Kingdom/Sports/Running
Apple Podcasts
#105
Canada/Sports/Running
Apple Podcasts
#32
Australia/Sports/Running
Apple Podcasts
#101
France/Sports/Running
Apple Podcasts
#142
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Sydney Marathon & Answering Listener Questions About The Marathon
Q: How do you adapt your training plan for a marathon with extreme weather conditions like heat or cold?
Running to effort as opposed to running to pace and adjusting your training based on the conditions is critical to managing extreme weather.
Sydney Marathon & Answering Listener Questions About The Marathon
Q: What's one workout you think is essential for marathon success?
A good long run is essential, especially those that involve marathon effort or pace to build confidence and prepare your body for the demands of a marathon.
Sydney Marathon & Answering Listener Questions About The Marathon
Q: How do you mentally bounce back after a tough race or training run?
It's important to zoom out and not get too worked up about one bad workout; most runners experience tough races, and you should understand that many factors can play into a poor performance.
7 Weeks Before Chicago Marathon Luke logs 100 miles while Matt hits 100km returning to fitness
Q: What physiology aspects are affected when getting back into training after a break?
Detrain affects muscles, VO2, neuromuscular capabilities, and endurance, often with a noticeable lag in muscular readiness compared to cardiovascular capacity.
7 Weeks Before Chicago Marathon Luke logs 100 miles while Matt hits 100km returning to fitness
Q: What are your thoughts on Jake Barraclough's massive training volume?
His method works for him due to his unique genetic capacity but may not be suitable for everyone; focusing on consistent training is key.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sweat Elite Podcast

What is Sweat Elite Podcast about and what kind of topics does it cover?

Content revolves around endurance sports, particularly running, with a strong emphasis on both the athletic and personal experiences of elite runners and coaches. Notable topics include in-depth discussions on marathon training strategies, the psychological aspects of racing, injury management, and nutrition. The dual perspective of hosts provides practical advice, motivation, and insights from personal stories, allowing listeners to relate to the highs and lows of competitive running. Unique segments like listener Q&As and investigative storytelling make the content both informative and engaging for serious athletes and running enthusiasts alike.

Where can I find podcast stats for Sweat Elite Podcast?

Rephonic provides a wide range of podcast stats for Sweat Elite Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sweat Elite Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sweat Elite Podcast get?

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What are the audience demographics for Sweat Elite Podcast?

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How many subscribers and views does Sweat Elite Podcast have?

To see how many followers or subscribers Sweat Elite Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sweat Elite Podcast?

These podcasts share a similar audience with Sweat Elite Podcast:

1. Inside Running Podcast
2. For The Kudos
3. COFFEE CLUB: a running podcast about nothing
4. On Coaching with Magness & Marcus
5. LetsRun.com's Track Talk: The Home of Running and Track and Field

How many episodes of Sweat Elite Podcast are there?

Sweat Elite Podcast launched 8 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sweat Elite Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sweat Elite Podcast?

Rephonic pulls ratings and reviews for Sweat Elite Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Sweat Elite Podcast?

Recent guests on Sweat Elite Podcast include:

1. Aki Nummela
2. Andy Buchanan
3. Adam Lipschitz
4. Clément Mignon
5. Philipp Seipp
6. Frank Shorter
7. Callum Elson
8. Morgan Pearson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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