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Artwork for Sweat Elite Podcast

Sweat Elite Podcast

Sweat Elite
Running
Chicago Marathon
Marathon Training
Marathon Running
Triathlon
Osaka Marathon
Marathon
London Marathon
Olympic Games
Boston Marathon
Distance Running
Challenge Roth
Jakob Ingebrigtsen
Magnus Ditlev
Training
Houston Marathon
Youtube
Nutrition
Sweat Elite Coaching Academy
Japan

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

PublishesTwice weeklyEpisodes101Founded9 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Sweat Elite Podcast

Latest Episodes

Kyle Weise joins the podcast again with the Gold Coast Marathon now just 16 days away. Kyle shares how his build has come together after consistent 110-125 km weeks, including a key long-run session of 3×7 km late in the run where he progressed by fe... more

Alex Milne joins the pod just four days after his fourth-place finish at Comrades. Alex reflects on missing the podium by only 58 seconds, his huge race block from Valencia to Seville, Worlds 50K, London and Comrades, and how he is now building towar... more

Sports medicine physician,endurance athlete and 1% Better Podcast host - Dave Lipman - checks in for a wide-ranging conversation covering the realities of podcasting, the future of endurance technology, recovery methods, supplements, sleep tracking, ... more

Paul McKinnon - also known as The Balanced Runner - discusses running technique, movement efficiency, injury prevention, and why changing form requires more than drills or strength work.

The Balanced Runner Links: The Balanced Runner Instagram: htt... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jimmy Whelan
Elite runner, former professional cyclist, Salomon pro athlete
Salomon
Episode: Jimmy Whelan - Chasing Sub 60 Half Marathon, Marathon training, Altitude Training, Shoe Tech and Switching From Pro Cycling
Mihailo Vukojičić
Elite runner sharing his weight-loss and marathon journey
Episode: 100kg to 2:26 Marathon in 3 years - Mihailo Vukojičić
Jack Crago
Jog On Crago
Episode: Jack Crago (Jog On Crago) on The Best Chinese Training & Racing Shoes in 2026
Collin Chartier
Former elite triathlete and doping ban recipient
GroundApp (and personal coaching/breathwork work)
Episode: How Bad Is Doping In Recreational Running And Triathlon Really? | Collin Chartier
Peter Lynch
Irish marathoner, Irish national record holder
Irish athletics community
Episode: London Marathon Shockers: Sub 2:00, Mixed Results, and an Irish Legend
Kyle Weise
Physiotherapist, full-time coach, marathoner with a family
Independent coach/physiotherapist
Episode: The Reality of Balancing Marathon Training, Fatherhood & Full-Time Physiotherapy - Coach Kyle Weise
Tom Nobbs
Canadian marathoner
Canada
Episode: Running a 2:09 Marathon off a 98%+ Treadmill Build-Up - Tom Nobbs
Marty Bordignon
Elite runner from the Gold Coast,
Gold Coast, Australia
Episode: Marty Bordignon on his 2:46 Osaka PB, Training by Feel, Weight Strategy, and Chasing Big Goals at Gold Coast
Mick Fox
Elite Irish marathon runner, 2:19 marathoner, subject of the episode
RunningFox26.2
Episode: Michael Fox - Overweight to 2:19 Marathon, High-Mileage Training, and Parenting Through Marathon Pursuit

Hosts

Matt
Primary host and ongoing presenter with expertise in endurance training and coaching philosophy
Mick Fox
Co-host/guest-anchored commentator with a focus on elite running and comeback narratives

Reviews

4.4 out of 5 stars from 1.3k ratings
  • Conspiracy theories and bro science

    I listened to an episode looking for quality advice, but instead heard the host parroting conspiracy theories from Tucker Carlson, expressing weird grievances about other running podcasters and sharing his opinions not backed by any evidence. I don’t know why you’d listen to this when there are so many quality running podcasts available.

    Apple Podcasts
    1
    G_Listener
    Australia3 months ago
  • Help with sleeping

    Will help you sleep so worth two stars for that

    Apple Podcasts
    2
    crap runner
    United Kingdom5 months ago
  • Huge fan!

    Amazing info and great team! A must for every aspiring runner.

    Apple Podcasts
    5
    ben.jamin59
    Spain8 months ago
  • Eh

    There’s many good running podcasts out there. This isn’t one of them. Too much drama with this guy.

    Imagine being dumb enough to ship yourself marijuana pills overseas without looking into the legality of it.

    Apple Podcasts
    1
    Neb84x
    Australia10 months ago
  • Thoughts on immigration experience

    Entitled? I hear your frustrations with the process of immigration and their fairness. You mention that in your emergency interview you provided info that was a wink wink. Not so fair. I guess it goes both ways do better and immigration should also do better. Just came off entitled to me. Anyway enjoy your podcast and will continue to follow.

    Apple Podcasts
    4
    nothappy1&5
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show combines deep training insights with entertaining behind-the-scenes stories.
Listeners appreciate candid, evidence-informed discussions and elite-level guest access.
Mix of technical coaching talk and industry commentary can be polarizing when personal opinions dominate, but authenticity is valued.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#97
United States/Sports/Running
Apple Podcasts
#17
Canada/Sports/Running
Apple Podcasts
#35
United Kingdom/Sports/Running
Apple Podcasts
#31
Australia/Sports/Running
Apple Podcasts
#61
Germany/Sports/Running
Apple Podcasts
#93
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Q: How important is sleep relative to other recovery modalities?
Sleep is described as the most powerful recovery tool, with anecdotes about long sleep duration, daily naps, and the impact on sustaining high training volumes without breaking down.
Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Q: What have you learned from sauna experiments and what thresholds matter?
They unpack Bryan Johnson's claims about core temperature thresholds and heated protocols, noting that meaningful cellular benefits only occur when time-temperature targets are reached, with plans to test the capsule method for consistency.
Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Q: Why experiment with protein intake and weight targets, and how do you plan to stay strong?
The guest discusses reducing protein to promote weight loss while maintaining gym strength with 1-2 sessions per week focusing on heavy, low-rep work to preserve power-to-weight ratio, and notes the trade-offs between muscle mass and performance.
Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Q: How did the 30k pacing run feel and what did it teach you about race preparation?
The run felt relatively easy at about 4:12 per kilometer pace, served as race practice with targeted carbs and gels, and highlighted the complexity of pacing on mixed terrain while confirming readiness for a peak training phase.
Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Q: What is the current training load and how is heart rate being used to guide sessions?
The guest explains monitoring sleep heart rate trends to flag potential issues, using averages around 40-41 bpm at rest and watching for spikes to adjust easy vs. hard sessions, while not letting heart rate derail the pace during workouts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Sweat Elite Podcast

What is Sweat Elite Podcast about and what kind of topics does it cover?

The show centers on elite endurance sport, with deep dives into training philosophy, performance tech, and the realities of professional running. Guests range from elite athletes and coaches to sport scientists, exploring topics like doping culture, nutrition, gear innovations, race strategy, and the psychology of training. Regular discussions blend practical coaching insights with behind-the-scenes industry dynamics, including sponsorships, media in running, and the evolving landscape of footwear and technology. The format consistently emphasizes candid storytelling, data-driven training talk, and accessible takeaways for serious runners and professionals alike, making it valuable for brands seeking high-credibility endurance sports conten... more

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How many listeners does Sweat Elite Podcast get?

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What are the audience demographics for Sweat Elite Podcast?

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Which podcasts are similar to Sweat Elite Podcast?

These podcasts share a similar audience with Sweat Elite Podcast:

1. Inside Running Podcast
2. Out and Back
3. COFFEE CLUB: a running podcast about nothing
4. The Real Science of Sport Podcast
5. Science of Running

How many episodes of Sweat Elite Podcast are there?

Sweat Elite Podcast launched 9 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sweat Elite Podcast?

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Where can I see ratings and reviews for Sweat Elite Podcast?

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What guests have appeared on Sweat Elite Podcast?

Recent guests on Sweat Elite Podcast include:

1. Jimmy Whelan
2. Mihailo Vukojičić
3. Jack Crago
4. Collin Chartier
5. Peter Lynch
6. Kyle Weise
7. Tom Nobbs
8. Marty Bordignon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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