
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. bit.do/IRPDONATE
| Publishes | Twice weekly | Episodes | 400 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningHealth & FitnessSports | |||

421: Jessica Stenson | Vic 5000m State Championship | NCAA XC Championship
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420: SA 5000m Championships | Vic Milers Club 3000m | Point To Pinnacle
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419: NSW Milers Club & QLD 5000m Champs | World Athletics AOTY Nominations | Summer Base Training
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Worthy running content I find myself listening to a lot. Generally male hosts who know their stuff, even if it leans more toward “sub 3 hour” marathon runners. I’d recommend as the show continues to grow, they need get a consultant in to give them some tips on production: show cohesion and interview skills. They really need to spend some money on recording, as audio from hosts who dial-in can be poor. Sometimes I need to turn the volume up or down between speakers. If you can excuse that - and ... more
Been listening to this show weekly since stumbling upon it during lockdown. It’s easily the best running pod available. Great content and great humour!
Your podcast is one of the best running podcasts across all following ones!! Such knowledge, experience and honesty.
Coming back from a dislocated and 3 breaks in the ankle it kept my love for running going until I could get back on the feet.
Being from the Gold Coast, I understand it’s not the ‘running capital’ like Melbourne however as Brady did allude to in this recent episode we do have some get spots and major do require to work hence the hourly hours but to run along the beach at 4:30am... more
Great podcast got recommended by someone else a while ago and haven’t stopped listening. Only thing is these city’s can be what you could call concrete jungle. But if you know where to look you will find some trails
Every time I listen there is another whinge about a course or a prize incentive or some other whinge. I’m sure lots of people in the world would love to have these “problems”. You are so lucky to have the running culture that Australia has. You have a strong influence on the running community so I really hope others can practice discernment instead of following suit and becoming increasingly critical. Get some perspective.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | |
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Apple Podcasts | #40 | |
Apple Podcasts | #53 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content features a combination of insightful discussions on distance running, including training experiences, race recaps, and interviews with prominent athletes in the field. Listeners can expect in-depth conversations about preparation for major races, performance strategies, and analyses of running gear. The hosts also embrace a casual format that encourages engagement and banter, helping to foster a sense of community among running enthusiasts. Unique elements include live episodes from exciting venues and a willingness to tackle controversial topics within the sport, appealing to both competitive and recreational runners alike.
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1. Sweat Elite Podcast
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4. The Real Science of Sport Podcast
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Inside Running Podcast launched 8 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Running Podcast include:
1. Steve Moneghetti
2. Caitlin Adams
3. Stewy McSweyn
4. Dan Nash
5. Nick Earl-Jones
6. Jenny Blundell
7. Leo Peterson
8. Cameron Myers
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