
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. bit.do/IRPDONATE
| Publishes | Twice weekly | Episodes | 400 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||

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448: Launceston Running Festival | Rabat Diamond League | Bendigo XCR
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447: Xiamen Diamond League | LA Track Fest | Cape Town Marathon
Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Pl... more
The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the Am... more
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If you only listen to one running podcast this the one , others try but come nowhere near what these guys do , no nonsense no fake laughing , just the right amount of serious stuff and the banter is good , good insight into their running and training, racing, what’s going on in the running world , also some great guest on not just some random running influencer ,
An endless supply of stories & interviews that get me excited about upcoming events. Exceptional historical knowledge for such young lads 😎
This has got to be the most informative and entertaining running podcast going around. These guys know their running inside out and I always enjoy the banter between them. It’s obvious that these guys have been living and breathing distance running before running was cool and most of the influencers were even born. I’ve learned so much and look forward to my Wednesday runs when this pops up in my podcasts. Massive kudos to Brady, Crokes and Moose for all the hard work behind the scenes!
This is the podcast that I listen to as soon as it comes out, then wait all week for the next edition. My knowledge of running as a sport and passion for running myself has increased so much since starting to listen to you guys.
Favourite running podcast. Love the banter..
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | |
Apple Podcasts | #29 | |
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Apple Podcasts | #49 | |
Apple Podcasts | #83 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A warm, conversation-driven show that consistently covers distance running news, race-week preparation, training insights, and gear discussions, all delivered with banter among three fast runners. Episodes frequently feature guest interviews with elite and emerging athletes, coaches, and performance experts, along with race field updates, weather considerations, nutrition, and sponsorships. Noteworthy is the blend of practical, actionable advice with behind-the-scenes running culture and a willingness to critique gear and sponsorships, making it a strong fit for listeners who want both performance-focused tactics and relatable athlete banter.
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4. The Real Science of Sport Podcast
5. Run With It
Inside Running Podcast launched 9 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Running Podcast include:
1. Evan Jager
2. Conner Mantz
3. Evan Jagger
4. Alfie Manthorpe
5. Izzi Batt-Doyle
6. Izzy Batt-Doyle
7. Phil Richardson
8. Marius Bakken
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