
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. bit.do/IRPDONATE
| Publishes | Twice weekly | Episodes | 400 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||

This weekend’s interview is powered by Shokz, the leading open-ear headphone brand. Meet OpenRun Pro 2, their flagship bone conduction sports headphones, delivering stunning sound for your training. Enjoy a comfortable, secure fit whether you’re runn... more
Moose conducts this special Interview with Elliott Heath Nike, the Running Senior Footwear Expert on the latest Nike Innovation.
Patreon Link: www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny ... more
465: Berlin Marathon | Nike After Dark Tour | The Importance Rest Days
Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your Nor... more
464: World Road Running Championships | Geelong Running Festival | City Bay
This episode is brought you by Precision Fuel & Hydration, a proud supporter of the Inside Running Podcast, it keeps us fuelled on our long runs and races.
Brad pulls out a... more
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If you only listen to one running podcast this the one , others try but come nowhere near what these guys do , no nonsense no fake laughing , just the right amount of serious stuff and the banter is good , good insight into their running and training, racing, what’s going on in the running world , also some great guest on not just some random running influencer ,
An endless supply of stories & interviews that get me excited about upcoming events. Exceptional historical knowledge for such young lads 😎
This has got to be the most informative and entertaining running podcast going around. These guys know their running inside out and I always enjoy the banter between them. It’s obvious that these guys have been living and breathing distance running before running was cool and most of the influencers were even born. I’ve learned so much and look forward to my Wednesday runs when this pops up in my podcasts. Massive kudos to Brady, Crokes and Moose for all the hard work behind the scenes!
This is the podcast that I listen to as soon as it comes out, then wait all week for the next edition. My knowledge of running as a sport and passion for running myself has increased so much since starting to listen to you guys.
Favourite running podcast. Love the banter..
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | |
Apple Podcasts | #27 | |
Apple Podcasts | #35 | |
Apple Podcasts | #1 | |
Apple Podcasts | #83 | |
Apple Podcasts | #91 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A high-energy, running-focused show featuring three main hosts who provide news, training tips, gear reviews, and race analyses with relaxed banter. Episodes frequently center on elite performances, sponsorship dynamics, shoe technology, race strategy, and event planning, often featuring in-depth guest discussions with athletes, coaches, and industry professionals. Noteworthy are the recurring conversations about sponsor relationships, gear testing, and the wider business side of professional distance running, making it valuable for listeners who want practical training insights, gear opinions, and behind-the-scenes industry context without heavy jargon. The format blends candid athlete stories with actionable takeaways for club runners, co... more
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4. The Real Science of Sport Podcast
5. Out and Back
Inside Running Podcast launched 9 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Running Podcast include:
1. Dr. Lindsey Hunt
2. Andreas Almgren
3. Hugo Fry
4. Jimmy Whelan
5. Damion Perry
6. Rory Linkletter
7. Adam Didyk
8. Adam Diddick
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