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The Real Science of Sport Podcast

Professor Ross Tucker and Mike Finch
Cycling
Allergic Reactions
Sleep Quality
VO2 Max
Zwift Academy
House Dust Mites
House Dust Mite Allergy
Pet Allergens
High Intensity Interval Training
Asthma
Training Structure
Endurance Sports
Running Economy
World Rugby
Mental Health
Mold Allergens
Menopause
Sleep
Sports Nutrition
Marathon

World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love spor... more

PublishesTwice weeklyEpisodes272Founded6 years ago
Number of ListenersCategory
Sports

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Artwork for The Real Science of Sport Podcast

Latest Episodes

Ashleigh Moolman-Pasio is one of the most experienced riders in the women's pro peloton and, in 2025, celebrates her 15th appearance at the UCI World Cycling Championships in Kigali, Rwanda. This year the 39-year-old South African lines up as one of ... more

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Recent Guests

Drew Ginn
Three-time Olympic gold medalist and five-time world champion rower
Olympics
Episode: Inside the Astonishing World of Elite Rowing
Malcolm Gladwell
Author, journalist, and host of the podcast Revisionist History
Podcaster and journalist
Episode: Malcolm Gladwell Talks Sport
Brendon G. Gurd
Researcher and author of a significant paper on Zone 2 training.
Queen's University, School of Kinesiology and Health Studies
Episode: Why Everything You Know About Zone 2 Training is Probably Wrong
Ashleigh Moolman-Pasio
Professional Cyclist and E-Sports World Champion
Rococorba Cycling
Episode: Inside The World of Women's Professional Cycling
Kelly McNulty
Expert in female exercise physiology and post-doc researcher.
Northumbria University and Bangor University
Episode: Hormones, Hype & High Performance: The Menstrual Cycle in Sport
Sarah Massey
Managing Director for the Women's Rugby World Cup and athletics coach.
Women's Rugby World Cup
Episode: Hormones, Hype & High Performance: The Menstrual Cycle in Sport
Kevin Ullyett
Former professional tennis player from Zimbabwe, winner of 34 doubles titles.
Episode: What It's Really Like to be a Tennis Professional on Tour
Matt Kemp
Lawyer specializing in sports law
Becker Kemp Solicitors & Attorneys
Episode: Spotlight: Failing to Science the Sh*t Out of Running / A Legal Lens on Liability and Sports Injury
Jamie Whitfield
Senior lecturer at the Exercise and Nutrition Research Program at the Australian Catholic University
Australian Catholic University
Episode: The Science of Fuelling: Inside the Carbohydrate Performance Paradigm

Hosts

Professor Ross Tucker
World-renowned sports scientist, co-host and expert on topics relating to sports science and athletics.
Mike Finch
Veteran sports journalist and co-host, skilled in discussing sports trends and insights with engaging commentary.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Good show

    Good show with Ross and Mike but Gareth offers absolutely nothing other than he doesn’t like anything

    Apple Podcasts
    4
    skwdpm
    United Statesa month ago
  • brave, technical, and interesting.

    great show. loved the pod about cramping

    Apple Podcasts
    5
    what did you do Ray
    United Statesa month ago
  • Good to see some real science

    Great combination of trends and science. A bit less rugby and a bit more running pls

    Apple Podcasts
    5
    alan259
    Canadaa month ago
  • Anti-trans, anti-vegan, fat-phobic white south-africans with their obnoxious opinions and accents

    Avoid

    Apple Podcasts
    1
    postpostmodernrunner
    Norwaya month ago
  • Excellent podcast

    Ross, thank you for articulating the issues of biological males who identify as women competing against women and girls so clearly. Your suggestions for possible solutions are as always, spot on.

    The answer is NOT for women and girls to “be kind”, because that takes away any real prospect of fair and safe sport for females.

    The over-reach of trans rights activists and the trans people who have taken places, prize money, medals, sport scholarships etc speak so loudly of the fact that ONLY ma... more

    Apple Podcasts
    5
    LizAnne S
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is regarded as a valuable resource for those genuinely interested in the intersection of science and sports.
The discussions are noted for being engaging and thought-provoking, particularly on controversial topics like doping.
Listeners appreciate the expert commentary and scientific insights provided by the hosts.
Some audience members have expressed concerns about perceived biases in discussions on sensitive issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#144
United Kingdom/Sports
Apple Podcasts
#153
Australia/Sports
Apple Podcasts
#248
France/Sports
Apple Podcasts
#176
South Africa/Top Podcasts
Apple Podcasts
#2
South Africa/Sports
Apple Podcasts
#61
Austria/Sports

Talking Points

Recent interactions between the hosts and their guests.

Inside The World of Women's Professional Cycling
Q: How does Ashleigh view the management of female cyclists' career and personal development in teams?
She believes that cycling should focus more on developing the riders as individuals, rather than just as athletes, advocating for a balance in their lives and interests.
What It's Really Like to be a Tennis Professional on Tour
Q: Just give us an idea to start things off. What it's like in that second week for those lesser seeded players?
For some of the guys who are especially Wimbledon now in the second week, it's definitely going to be challenging, especially coming up against the guys who are used to being in that situation.
The Science of Fuelling: Inside the Carbohydrate Performance Paradigm
Q: Do you think protein is coming back into the picture as a macronutrient in our diets and supplements?
Yes, it's recognized that protein needs, particularly for endurance athletes, are perhaps higher than what was traditionally thought.
Ultra Endurance: The Science behind Conquering the 400km Cocodona Trail Run
Q: Can you explain your mental state throughout those 61 hours?
Ryan shared insights on managing low moments during the race, focusing on staying mentally positive and framing experiences positively.
Ultra Endurance: The Science behind Conquering the 400km Cocodona Trail Run
Q: What was your strategy before the race?
Ryan Sandes discussed preparing a sleep strategy and nutrition plan, emphasizing the importance of a strong support team.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Real Science of Sport Podcast

What is The Real Science of Sport Podcast about and what kind of topics does it cover?

This podcast provides a thorough examination of myths, practices, and controversies in sports through the expertise of a renowned sports scientist and an experienced sports journalist. Each episode covers a broad spectrum of topics including various sports like athletics, rugby, soccer, and cycling, while integrating recent research findings and insights from professional athletes. Unique aspects include in-depth discussions surrounding competitive integrity and the science behind athletic performances, coupled with exclusive interviews featuring leading experts in the field. This makes it particularly appealing to listeners who are passionate about understanding the scientific principles that influence sports and athletic achievements.

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How many listeners does The Real Science of Sport Podcast get?

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How many subscribers and views does The Real Science of Sport Podcast have?

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Which podcasts are similar to The Real Science of Sport Podcast?

These podcasts share a similar audience with The Real Science of Sport Podcast:

1. Sweat Elite Podcast
2. Inside Running Podcast
3. On Coaching with Magness & Marcus
4. Fast Talk
5. For The Kudos

How many episodes of The Real Science of Sport Podcast are there?

The Real Science of Sport Podcast launched 6 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Real Science of Sport Podcast?

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What guests have appeared on The Real Science of Sport Podcast?

Recent guests on The Real Science of Sport Podcast include:

1. Drew Ginn
2. Malcolm Gladwell
3. Brendon G. Gurd
4. Ashleigh Moolman-Pasio
5. Kelly McNulty
6. Sarah Massey
7. Kevin Ullyett
8. Matt Kemp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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