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Artwork for Lanterne Rouge Cycling Podcast

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL
UAE Tour
Cycling
Brandon Mcnulty
Alhudyariat Island
UAE Team Emirates
Jay Vine
Merlier
Adelaide
Santos Tour Down Under
Bora
Mikael Björk
Lennart Van Eetveld
Dylan Koi
Wout Van Aert
Team Time Trial
GC (general Classification)
Crosswinds
Gran Camino
Omloop Het Nieuwsblad
UCI

A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling.

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes1057Founded5 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Lanterne Rouge Cycling Podcast

Latest Episodes

In this episode of Patrick Broe and Benji Naesen recap the last monument of 2025, Il Lombardia.

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In this episode of Patrick Broe and Benji Naesen preview the last monument of 2025, Il Lombardia.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN... more

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial... more

YouTube

In this episode of Patrick Broe and Benji Naesen recap both the European Championships and Giro dell'Emilia.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free tr... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ethan Romero
Up-and-coming cyclist known for his strong time trial abilities
Movistar Team
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Javier Romo
Cyclist who wore the yellow jersey briefly at the Dauphiné.
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Peter Schep
Head of Performance at EF Education, Easypost Pro Cycling Team
EF Education, Easypost Pro Cycling Team
Episode: How do WorldTour cyclists test themselves ft. Peter Schep | JOIN Masterclass #6
Aike Visbeek
Performance Manager at Intermarché
Intermarché
Episode: How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass | JOIN Masterclass #4
Jonny Wale
Technical Performance Manager at Red Bull, formerly with Ineos Grenadiers, with experience in aerodynamics and cycling optimization.
Red Bull, BORA, Hansgrohe
Episode: How to be Aero on the Bike ft. Red Bull’s Jonny Wale | JOIN Masterclass #3
Tim Podlogar
Nutritionist and consultant with experience in professional cycling
Tudor Pro Cycling
Episode: What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
David Bailey
Expert in cycling performance metrics and data analysis
Israel Premier-Tech, former head of performance at BMC Racing team and Bahrain Victorious
Episode: How to Analyse Your Cycling Performance ft. Leading Scientist David Bailey | JOIN Masterclass #1

Hosts

Patrick Broe
Host of the cycling podcast, known for detailed analyses and a humorous approach to race discussions.
Benji Naesen
Co-host specializing in strategy and detailed race insights, providing a balance to the discussions.

Reviews

4.9 out of 5 stars from 7.1k ratings
  • Terrific!

    Fun, funny, knowledgeable, and passionate. These guys are really fantastic at what they do.

    Apple Podcasts
    5
    hectortheprotectorfromdayton
    United States2 months ago
  • Average

    Average rating for an average show

    Apple Podcasts
    3
    Equal to Ezra
    United States3 months ago
  • Brilliant analysis

    A must listen after each stage of the TDF. Detailed analysis and insights that make the whole race more exciting. Also amusing. Love the in-jokes and descriptions.

    Apple Podcasts
    5
    Fat-chops
    Australia3 months ago
  • English Syllable

    Please stop with saying 156 times : I swear ánd ‘right’ ‘

    Also, you dont have to scream with a higher time voice each last syllable of a word

    Apple Podcasts
    2
    Nijsten4
    Netherlands3 months ago
  • Impressive Knowlege

    What an incredibly knowledgeable team and a wonderful style. An entertaining review of races and good discussions of issues in cycling generally.

    Apple Podcasts
    5
    Peter in Melbourne Australia
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Often described as insightful, even those new to cycling find value in the detailed analyses of races and team dynamics.
Critiques mention occasional technical issues and call for improved production quality during episodes.
Listeners commend the podcast for its energetic and humorous discussions, appreciating the hosts' deep knowledge of cycling.
Reviews highlight a strong community feel, with many listeners forming a connection with the hosts due to their engaging discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#176
United States/Sports
Apple Podcasts
#120
United Kingdom/Sports
Apple Podcasts
#219
Canada/Sports
Apple Podcasts
#92
Australia/Sports
Apple Podcasts
#103
Italy/Sports
Apple Podcasts
#119
Germany/Sports

Talking Points

Recent interactions between the hosts and their guests.

Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: How well do you think Alpecin will perform in the Classics?
They look really good for this classic season, especially for MSR and Roubaix.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What do you think went wrong with Visma Lisa during Omlop?
They didn't want to sprint and were not proactive in creating groups and attacks as expected.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What did you watch today, Benji?
Trofeo Laigueglia was a really good race, but I did not watch the Umar Classic.
What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
Q: How should people implement carb loading before an event?
Carb loading should be done the day before an event and requires careful timing and food choices to avoid excessive fat or protein intake.
What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
Q: What should an amateur do for fasted rides?
A fasted ride can be beneficial for amateurs, focusing on shorter, less intense training sessions, while pros should avoid them due to high energy needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lanterne Rouge Cycling Podcast

What is Lanterne Rouge Cycling Podcast about and what kind of topics does it cover?

Focused on the world of professional cycling, a variety of episodes feature in-depth race analyses, insightful discussions on team dynamics, and commentary on cycling culture. The hosts dissect race strategies, rider performances, and major cycling events, particularly centering around significant tours like the Vuelta a España and the Tour de France. This podcast is distinctive for its blend of humor and technical knowledge, making cycling accessible and engaging for both seasoned enthusiasts and casual listeners. The hosts also foster a community vibe, often eliciting strong listener engagement through their dynamic conversation style and rich cycling insights that resonate with true cycling fans.

Where can I find podcast stats for Lanterne Rouge Cycling Podcast?

Rephonic provides a wide range of podcast stats for Lanterne Rouge Cycling Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lanterne Rouge Cycling Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lanterne Rouge Cycling Podcast get?

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What are the audience demographics for Lanterne Rouge Cycling Podcast?

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How many subscribers and views does Lanterne Rouge Cycling Podcast have?

To see how many followers or subscribers Lanterne Rouge Cycling Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lanterne Rouge Cycling Podcast?

These podcasts share a similar audience with Lanterne Rouge Cycling Podcast:

1. Watts Occurring
2. The Cycling Podcast
3. Life in the Peloton, presented by MAAP
4. The Nero Show
5. Spin Cycle

How many episodes of Lanterne Rouge Cycling Podcast are there?

Lanterne Rouge Cycling Podcast launched 5 years ago and published 1057 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lanterne Rouge Cycling Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lanterne Rouge Cycling Podcast?

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How do I access podcast episode transcripts for Lanterne Rouge Cycling Podcast?

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What guests have appeared on Lanterne Rouge Cycling Podcast?

Recent guests on Lanterne Rouge Cycling Podcast include:

1. Ethan Romero
2. Javier Romo
3. Peter Schep
4. Aike Visbeek
5. Jonny Wale
6. Tim Podlogar
7. David Bailey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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