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Artwork for Lanterne Rouge Cycling Podcast

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL
UAE Tour
Cycling
Brandon Mcnulty
Alhudyariat Island
UAE Team Emirates
Jay Vine
Merlier
Santos Tour Down Under
Adelaide
BORA
Mikael Björk
Lennart Van Eetveld
Dylan Koi
Wout Van Aert
GC (general Classification)
Team Time Trial
Crosswinds
Gran Camino
UCI
JOIN Cycling

A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling.

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes1086Founded5 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Lanterne Rouge Cycling Podcast

Latest Episodes

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.

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🏃‍♂️ Want a running plan that actually adapts when life happens? Run with REN updates your training based ... more

YouTube

Patrick and Benji kick off the first episode of the weekly show as the new season gets underway!

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🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN ... more

In this episode Patrick and Benji preview Team Visma | Lease a Bike.

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🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached... more

In this episode Patrick and Benji preview NSN Cycling Team 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jim van den Berg
Founder and CEO of JOIN Cycling
JOIN Cycling
Episode: From Continental Rider to Tech Founder: The Origin of JOIN Cycling
Ethan Romero
Up-and-coming cyclist known for his strong time trial abilities
Movistar Team
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Javier Romo
Cyclist who wore the yellow jersey briefly at the Dauphiné.
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Peter Schep
Head of Performance at EF Education, Easypost Pro Cycling Team
EF Education, Easypost Pro Cycling Team
Episode: How do WorldTour cyclists test themselves ft. Peter Schep | JOIN Masterclass #6
Aike Visbeek
Performance Manager at Intermarché
Intermarché
Episode: How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass | JOIN Masterclass #4
Jonny Wale
Technical Performance Manager at Red Bull, formerly with Ineos Grenadiers, with experience in aerodynamics and cycling optimization.
Red Bull, BORA, Hansgrohe
Episode: How to be Aero on the Bike ft. Red Bull’s Jonny Wale | JOIN Masterclass #3
Tim Podlogar
Nutritionist and consultant with experience in professional cycling
Tudor Pro Cycling
Episode: What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
David Bailey
Expert in cycling performance metrics and data analysis
Israel Premier-Tech, former head of performance at BMC Racing team and Bahrain Victorious
Episode: How to Analyse Your Cycling Performance ft. Leading Scientist David Bailey | JOIN Masterclass #1

Hosts

Patrick Broe
Host and co-host discussing cycling events, analysis, and news with passion and humor.
Benji Naesen
Co-host known for deep insights and a passion for cycling and race dynamics.

Reviews

4.9 out of 5 stars from 7.3k ratings
  • LRCP is the best cycling pod

    Hot take: this is the best cycling pod, on paper.

    Apple Podcasts
    5
    Fourpointo
    United Statesa month ago
  • Patrick!

    Dude - paper scissor rock is only for psychopaths. It’s rock paper scissors 🤣 love the show, thanks for the content 🙌

    Apple Podcasts
    5
    Charlotte Louise1985
    United Kingdoma month ago
  • Amateur Hour

    Two insufferable idiots that knows nothing about cycling. That doesn’t however in any way keep Them from second guessing every love made by avery team

    Apple Podcasts
    1
    JRough
    Denmarka month ago
  • Great show for cycling

    Patrick and Benji are hillarious but also do a great job keeping me in the loop and understanding more nuance to cycling.

    Apple Podcasts
    5
    Naj209
    United Statesa month ago
  • Excellent podcast

    The best cycling podcast around. It’s a pleasure to listen to two knowledgeable and passionate people like Benji and Patrick.

    Apple Podcasts
    5
    HenZone1234321
    United Kingdom2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the lighthearted yet detailed approach to cycling topics, making it enjoyable for both fans and newcomers to the sport.
Listeners praise the podcast for its insightful analysis and the hosts' chemistry, noting the blend of humor and informative discussions.
Some critiques mention occasional technical issues but still emphasize the hosts' deep knowledge and engaging style, contributing to a loyal following.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#228
United Kingdom/Sports
Apple Podcasts
#221
Australia/Sports
Apple Podcasts
#74
Ukraine/Sports
Apple Podcasts
#86
Switzerland/Sports
Apple Podcasts
#93
Belgium/Sports
Apple Podcasts
#101
Hong Kong/Sports

Talking Points

Recent interactions between the hosts and their guests.

Does Pogacar Win the Tour on Any Team? Can Jonas Close the Gap in 2026? | New Year Q&A
Q: Is there any hope that Vingagard can compete with Pogacar at the Tour de France 2026?
There can always be hope, but Pogacar is currently the better rider and the gap is notable right now.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: How well do you think Alpecin will perform in the Classics?
They look really good for this classic season, especially for MSR and Roubaix.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What do you think went wrong with Visma Lisa during Omlop?
They didn't want to sprint and were not proactive in creating groups and attacks as expected.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What did you watch today, Benji?
Trofeo Laigueglia was a really good race, but I did not watch the Umar Classic.
What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
Q: How should people implement carb loading before an event?
Carb loading should be done the day before an event and requires careful timing and food choices to avoid excessive fat or protein intake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lanterne Rouge Cycling Podcast

What is Lanterne Rouge Cycling Podcast about and what kind of topics does it cover?

Focusing on the captivating world of professional cycling, this podcast explores race previews, in-depth analysis, and the latest news surrounding prominent cycling teams and riders. With engaging discussions led by knowledgeable hosts, listeners can expect to gain insights into upcoming races, team strategies, rider dynamics, and even controversies that shape the cycling landscape. The tone is lighthearted and enjoyable, making complex topics accessible while keeping the fun alive through anecdotes and banter. This podcast serves as an essential resource for both cycling enthusiasts and casual fans seeking to deepen their understanding and enjoyment of the sport.

Where can I find podcast stats for Lanterne Rouge Cycling Podcast?

Rephonic provides a wide range of podcast stats for Lanterne Rouge Cycling Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lanterne Rouge Cycling Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lanterne Rouge Cycling Podcast get?

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What are the audience demographics for Lanterne Rouge Cycling Podcast?

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How many subscribers and views does Lanterne Rouge Cycling Podcast have?

To see how many followers or subscribers Lanterne Rouge Cycling Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lanterne Rouge Cycling Podcast?

These podcasts share a similar audience with Lanterne Rouge Cycling Podcast:

1. Watts Occurring
2. The Cycling Podcast
3. Spin Cycle
4. The Nero Show
5. THEMOVE

How many episodes of Lanterne Rouge Cycling Podcast are there?

Lanterne Rouge Cycling Podcast launched 5 years ago and published 1086 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lanterne Rouge Cycling Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lanterne Rouge Cycling Podcast?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Lanterne Rouge Cycling Podcast?

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What guests have appeared on Lanterne Rouge Cycling Podcast?

Recent guests on Lanterne Rouge Cycling Podcast include:

1. Jim van den Berg
2. Ethan Romero
3. Javier Romo
4. Peter Schep
5. Aike Visbeek
6. Jonny Wale
7. Tim Podlogar
8. David Bailey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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