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Artwork for Lanterne Rouge Cycling Podcast

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL
Tour De France
Giro D'italia
Cycling
Tadej Pogacar
Jonas Vingegaard
UAE Team Emirates
Remco Evenepoel
Vuelta a España
Tour De France Femmes
Critérium Du Dauphiné
Paris-Nice
Tirreno-Adriatico
Mathieu Van Der Poel
Isaac Del Toro
Primoz Roglic
Mads Pedersen
UAE Tour
Alpecin
Paris-Roubaix
Tour De France 2025

A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling.

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes1158Founded6 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Lanterne Rouge Cycling Podcast

Latest Episodes

In this episode Patrick Broe and Benji Naesen recap the 2026 Giro d'Italia.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ The bigger the GC gap, the bigger your savings. Get up to 60% off JOIN Cycling during the Giro 👉 join.cc/campa... more

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In this episode Patrick Broe and Benji Naesen recap the 20th stage of the 2026 Giro d'Italia.

*Exclusive deals from our trusted partners* 👇 more

In this episode Patrick Broe and Benji Naesen recap the 19th stage of the 2026 Giro d'Italia.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ The bigger the GC gap, the bigger your savings. Get up to 60% off JOIN Cycling during the Giro 👉 htt... more

In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2026 Giro d'Italia.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ The bigger the GC gap, the bigger your savings. Get up to 60% off JOIN Cycling during the Giro 👉 htt... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jim van den Berg
Founder and CEO of JOIN Cycling
JOIN Cycling
Episode: From Continental Rider to Tech Founder: The Origin of JOIN Cycling
Ethan Romero
Up-and-coming cyclist known for his strong time trial abilities
Movistar Team
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Javier Romo
Cyclist who wore the yellow jersey briefly at the Dauphiné.
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Peter Schep
Head of Performance at EF Education, Easypost Pro Cycling Team
EF Education, Easypost Pro Cycling Team
Episode: How do WorldTour cyclists test themselves ft. Peter Schep | JOIN Masterclass #6
Aike Visbeek
Performance Manager at Intermarché
Intermarché
Episode: How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass | JOIN Masterclass #4
Jonny Wale
Technical Performance Manager at Red Bull, formerly with Ineos Grenadiers, with experience in aerodynamics and cycling optimization.
Red Bull, BORA, Hansgrohe
Episode: How to be Aero on the Bike ft. Red Bull’s Jonny Wale | JOIN Masterclass #3
Tim Podlogar
Nutritionist and consultant with experience in professional cycling
Tudor Pro Cycling
Episode: What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
David Bailey
Expert in cycling performance metrics and data analysis
Israel Premier-Tech, former head of performance at BMC Racing team and Bahrain Victorious
Episode: How to Analyse Your Cycling Performance ft. Leading Scientist David Bailey | JOIN Masterclass #1

Hosts

Patrick Broe
Host with long-running involvement in the show, often leading analysis and banter.
Benji Naesen
Co-host known for cycling expertise and conversational dynamics.

Reviews

4.9 out of 5 stars from 7.5k ratings
  • Top tier banter + insights into pro cycling

    Heard Benji’s gotten letters from the UCI from this podcast, please start a crowdfunding campaign for him if he gets sued, would like to contribute. Your banter and insights into the pro cycling world is amazing, please keep up the good work.

    Apple Podcasts
    5
    J0k3r4eV@
    Germany2 months ago
  • Best Cycling Pod

    This is a good faith podcast with the objective of a constructive dialogue and it hits the mark. Very respectful of the rights of different personalities. Their comments vis-a-vis the cycling world are insightful and entertaining.

    They are the Aranbaru of ad segue

    Apple Podcasts
    5
    Mkrollz
    United States2 months ago
  • Don’t Waste Your Time

    Hard to find podcasters more obnoxious than these two.

    Apple Podcasts
    1
    GTJ2899
    United States3 months ago
  • Four . 8stars.

    Love the banter. A pick me up between the awful news pods.

    Apple Podcasts
    5
    Mont Farmer
    United States4 months ago
  • LRCP is the best cycling pod

    Hot take: this is the best cycling pod, on paper.

    Apple Podcasts
    5
    Fourpointo
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

some negative feedback centers on pacing or ad/read segments, but it remains a minority view.
listeners consistently praise the hosts' knowledge and banter style, noting it's engaging and insightful.
episodes are described as a balance of tactical depth and accessible commentary.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#190
United States/Sports
Apple Podcasts
#167
Canada/Sports
Apple Podcasts
#174
United Kingdom/Sports
Apple Podcasts
#96
Germany/Sports
Apple Podcasts
#137
Australia/Sports
Apple Podcasts
#189
Italy/Sports

Talking Points

Recent interactions between the hosts and their guests.

Does Pogacar Win the Tour on Any Team? Can Jonas Close the Gap in 2026? | New Year Q&A
Q: Is there any hope that Vingagard can compete with Pogacar at the Tour de France 2026?
There can always be hope, but Pogacar is currently the better rider and the gap is notable right now.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: How well do you think Alpecin will perform in the Classics?
They look really good for this classic season, especially for MSR and Roubaix.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What do you think went wrong with Visma Lisa during Omlop?
They didn't want to sprint and were not proactive in creating groups and attacks as expected.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What did you watch today, Benji?
Trofeo Laigueglia was a really good race, but I did not watch the Umar Classic.
What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
Q: How should people implement carb loading before an event?
Carb loading should be done the day before an event and requires careful timing and food choices to avoid excessive fat or protein intake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lanterne Rouge Cycling Podcast

What is Lanterne Rouge Cycling Podcast about and what kind of topics does it cover?

Two hosts deliver a candid, knowledge-forward take on professional cycling, blending race-by-race analysis with warm banter and behind-the-scenes insights. Recurring threads include race tactics, safety and organizational issues in modern stage racing, and lively discussions of sponsorships, gear, and team dynamics. The show tends to emphasize breakaways, GC battles, sprint strategies, and the broader business and governance side of the sport, making it a solid listen for fans who want both tactical depth and personality-driven commentary. A noteworthy angle is the strong on-air chemistry between the hosts, who frequently reference training routines, travel, and stage logistics in a way that feels approachable for long workouts or commutes.... more

Where can I find podcast stats for Lanterne Rouge Cycling Podcast?

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How many listeners does Lanterne Rouge Cycling Podcast get?

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What are the audience demographics for Lanterne Rouge Cycling Podcast?

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How many subscribers and views does Lanterne Rouge Cycling Podcast have?

To see how many followers or subscribers Lanterne Rouge Cycling Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lanterne Rouge Cycling Podcast?

These podcasts share a similar audience with Lanterne Rouge Cycling Podcast:

1. Watts Occurring
2. The Cycling Podcast
3. The Nero Show
4. Life in the Peloton, presented by MAAP
5. THEMOVE

How many episodes of Lanterne Rouge Cycling Podcast are there?

Lanterne Rouge Cycling Podcast launched 6 years ago and published 1158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lanterne Rouge Cycling Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lanterne Rouge Cycling Podcast?

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What guests have appeared on Lanterne Rouge Cycling Podcast?

Recent guests on Lanterne Rouge Cycling Podcast include:

1. Jim van den Berg
2. Ethan Romero
3. Javier Romo
4. Peter Schep
5. Aike Visbeek
6. Jonny Wale
7. Tim Podlogar
8. David Bailey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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