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Artwork for Lanterne Rouge Cycling Podcast

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL
Vuelta a España
Tour De France
Cycling
Jonas Vingegaard
Tadej Pogacar
Remco Evenepoel
Giro D'italia
UAE Team Emirates
Tour De France Femmes
Paris-Nice
Tirreno-Adriatico
UAE Tour
João Almeida
Almeida
Demi Vollering
Tadej Pogačar
Bola Del Mundo
Israel Premier Tech
Ineos
La Vuelta a España

A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling.

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes1226Founded6 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Lanterne Rouge Cycling Podcast

Latest Episodes

In this episode Patrick and Benji recap the 21st stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no s... more

In this episode Patrick and Benji recap the 20th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% o... more

In this episode Patrick and Benji recap the 19th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with ... more

In this episode Patrick and Benji recap the 18th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no s... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jim van den Berg
Founder and CEO of JOIN Cycling
JOIN Cycling
Episode: From Continental Rider to Tech Founder: The Origin of JOIN Cycling
Ethan Romero
Up-and-coming cyclist known for his strong time trial abilities
Movistar Team
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Javier Romo
Cyclist who wore the yellow jersey briefly at the Dauphiné.
Episode: Critérium du Dauphiné 2025 - Stage 4 (ITT)
Peter Schep
Head of Performance at EF Education, Easypost Pro Cycling Team
EF Education, Easypost Pro Cycling Team
Episode: How do WorldTour cyclists test themselves ft. Peter Schep | JOIN Masterclass #6
Aike Visbeek
Performance Manager at Intermarché
Intermarché
Episode: How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass | JOIN Masterclass #4
Jonny Wale
Technical Performance Manager at Red Bull, formerly with Ineos Grenadiers, with experience in aerodynamics and cycling optimization.
Red Bull, BORA, Hansgrohe
Episode: How to be Aero on the Bike ft. Red Bull’s Jonny Wale | JOIN Masterclass #3
Tim Podlogar
Nutritionist and consultant with experience in professional cycling
Tudor Pro Cycling
Episode: What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
David Bailey
Expert in cycling performance metrics and data analysis
Israel Premier-Tech, former head of performance at BMC Racing team and Bahrain Victorious
Episode: How to Analyse Your Cycling Performance ft. Leading Scientist David Bailey | JOIN Masterclass #1

Hosts

Patrick Broe
Host of Lanterne Rouge Cycling Podcast
Benji Naesen
Co-host of Lanterne Rouge Cycling Podcast / Host of the podcast

Reviews

4.9 out of 5 stars from 7.7k ratings
  • Please do a vuelta pod

    Just commenting at benjis behest (opdracht)

    Apple Podcasts
    5
    lahudzj
    United States2 months ago
  • Sound issues

    Sound echo issues make it hard to listen

    Apple Podcasts
    2
    shazamplaylistlistening
    Netherlands2 months ago
  • Top tier banter + insights into pro cycling

    Heard Benji’s gotten letters from the UCI from this podcast, please start a crowdfunding campaign for him if he gets sued, would like to contribute. Your banter and insights into the pro cycling world is amazing, please keep up the good work.

    Apple Podcasts
    5
    J0k3r4eV@
    Germany5 months ago
  • Best Cycling Pod

    This is a good faith podcast with the objective of a constructive dialogue and it hits the mark. Very respectful of the rights of different personalities. Their comments vis-a-vis the cycling world are insightful and entertaining.

    They are the Aranbaru of ad segue

    Apple Podcasts
    5
    Mkrollz
    United States5 months ago
  • Don’t Waste Your Time

    Hard to find podcasters more obnoxious than these two.

    Apple Podcasts
    1
    GTJ2899
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show's deep race analysis and chemistry between the hosts.
Strong positive feedback on coverage of major races and rider movements.
Some listeners note audio quality issues but still value the content and banter.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#161
United Kingdom/Sports
Apple Podcasts
#186
Canada/Sports
Apple Podcasts
#144
Australia/Sports
Apple Podcasts
#174
Germany/Sports
Apple Podcasts
#177
France/Sports
Apple Podcasts
#233
Italy/Sports

Talking Points

Recent interactions between the hosts and their guests.

Does Pogacar Win the Tour on Any Team? Can Jonas Close the Gap in 2026? | New Year Q&A
Q: Is there any hope that Vingagard can compete with Pogacar at the Tour de France 2026?
There can always be hope, but Pogacar is currently the better rider and the gap is notable right now.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: How well do you think Alpecin will perform in the Classics?
They look really good for this classic season, especially for MSR and Roubaix.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What do you think went wrong with Visma Lisa during Omlop?
They didn't want to sprint and were not proactive in creating groups and attacks as expected.
Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
Q: What did you watch today, Benji?
Trofeo Laigueglia was a really good race, but I did not watch the Umar Classic.
What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2
Q: How should people implement carb loading before an event?
Carb loading should be done the day before an event and requires careful timing and food choices to avoid excessive fat or protein intake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lanterne Rouge Cycling Podcast

What is Lanterne Rouge Cycling Podcast about and what kind of topics does it cover?

Two cycling-focused hosts deliver engaging race analysis, tactical breakdowns, and candid banter, covering major pro races, rider moves, and sponsorships. Episodes balance in-depth discussion of course profiles, GC battles, and team dynamics with light, personality-driven chatter and occasional sponsor reads, making it appealing for fans who want both technical insight and entertaining commentary. The format consistently features two knowledgeable hosts who share strong chemistry, a preference for nuanced race storytelling, and a willingness to critique coverage and strategy with humor. The show's distinctive angle seems to combine rigorous race analysis with approachable banter, appealing to listeners who ride, watch, and follow profession... more

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How many listeners does Lanterne Rouge Cycling Podcast get?

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Which podcasts are similar to Lanterne Rouge Cycling Podcast?

These podcasts share a similar audience with Lanterne Rouge Cycling Podcast:

1. Watts Occurring
2. The Cycling Podcast
3. Life in the Peloton, presented by MAAP
4. Spin Cycle
5. THEMOVE

How many episodes of Lanterne Rouge Cycling Podcast are there?

Lanterne Rouge Cycling Podcast launched 6 years ago and published 1226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Lanterne Rouge Cycling Podcast?

Recent guests on Lanterne Rouge Cycling Podcast include:

1. Jim van den Berg
2. Ethan Romero
3. Javier Romo
4. Peter Schep
5. Aike Visbeek
6. Jonny Wale
7. Tim Podlogar
8. David Bailey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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