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The Cycling Podcast

The Cycling Podcast
Vuelta a España
Tour De France
Cycling
Giro D'italia
Jonas Vingegaard
Tadej Pogačar
Remco Evenepoel
UAE Team Emirates
Lloyds Tour Of Britain
Tadej Pogacar
Geraint Thomas
Paul Seixas
Pauline Ferrand-Prevot
Demi Vollering
Joao Almeida
Lloyds
UCI
British Cycling
Juan Ayuso
Women's Cycling

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast i... more

PublishesDailyEpisodes500Founded13 years ago
Number of ListenersCategories
SportsNewsSports News

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Artwork for The Cycling Podcast

Latest Episodes

Join Lionel Birnie and Graham Willgoss as they look back at the weekend's two World Tour one-day races in Canada.

As expected on such demanding courses, the cream rose to the top, but what does this tell us ahead of the UCI World Championships, whic... more

The 2026 Vuelta a España rolls out from Monte Carlo, and we’re on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.

Epi... more

The 2026 Vuelta a España rolls out from Monte Carlo, and we’re on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.

Bik... more

The 2026 Vuelta a España rolls out from Monte Carlo, and we’re on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.

Epi... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Marcel Camp-Ruby
Spanish National Champion, cycling analyst
Episode: S14 Ep139: Vuelta a Espana 2026 | Stage 19 | Vélez-Málaga > Peñas Blancas. Estepona
Enric Mas
Vuelta leader, GC contender
Movistar Team
Episode: S14 Ep138: Vuelta a Espana 2026 | Stage 18 | El Puerto de Santa María > Jerez de la Frontera
Calum Thornley
Rider, time trial specialist
Team Red Bull Bora-Hansgrohe
Episode: S14 Ep138: Vuelta a Espana 2026 | Stage 18 | El Puerto de Santa María > Jerez de la Frontera
Sebastián Unzuet
Head of Sports, Movistar
Movistar
Episode: S14 Ep138: Vuelta a Espana 2026 | Stage 18 | El Puerto de Santa María > Jerez de la Frontera
Alessandro Romele
Rider mentioned in interview, part of the Movistar context in TT
Team Movistar
Episode: S14 Ep137: Vuelta a Espana 2026 | Stage 17 | Dos Hermanas > Sevilla
Sinue Fernández
Prominent rider discussed in interview, Burgos Biace
Burgos Biace
Episode: S14 Ep137: Vuelta a Espana 2026 | Stage 17 | Dos Hermanas > Sevilla
Magnus Kort
Danish sprinter, last season in professional cycling
Former rider, last Vuelta a España
Episode: S14 Ep137: Vuelta a Espana 2026 | Stage 17 | Dos Hermanas > Sevilla
Alessandro Romale
Rider discussed with a mental coach about preparation and mindset
Episode: S14 Ep136: Vuelta a Espana 2026 | Stage 16 | Cortegana>La Rábida. Palos de la Frontera
Ben Wiggins
British cyclist, Great Britain Cycling Team
Great Britain Cycling Team
Episode: S14 Ep135: From Michaelgate to the Borders: The 2026 Tour of Britain Men

Hosts

Lionel Birnie
Host of The Cycling Podcast
Rose Manley
Host of The Cycling Podcast Féminin (and coverage)
Denny Gray
Co-host of The Cycling Podcast Féminin; Host of Féminin coverage
Lizzie Banks
Host of The Cycling Podcast Féminin

Reviews

4.7 out of 5 stars from 5.3k ratings
  • Great but slow and too much background noise

    Love you guys. Listened for many years. But way slower for feedback than the Move. Background noise in some settings very loud and unprofessional - understand want authentic but cars, restaurant chat and ambulance horns is not that professional sounding - honest feedback. I often listen to you guys on long rides on road and hear cars horns and noise from your podcast not the road sadly. But overall awesome / just a bit slow to get up on daily when a stage follows everyday.

    Apple Podcasts
    2
    fredsk25
    Australia18 days ago
  • Tour De France coverage

    Thanks lads for really interesting and fun filled coverage of the tour. Great for keeping updated with all the news.

    Apple Podcasts
    5
    Zofo58
    Ireland2 months ago
  • Wonderful

    Another year, another absolute joy following the Giro d’Italia with you.

    Thank you for the wonderful coverage throughout the race. What makes this podcast so special is not only the cycling, but the love for the small stories along the road, the people, the food, the wine, the landscapes, and of course the deep appreciation for cyclismo in all its forms.

    Listening feels like travelling through Italy with friends who genuinely love the sport and the country. The passion, humour, and obvious fun... more

    Apple Podcasts
    5
    Falaxi
    Germany4 months ago
  • The Special things are like the cycling podcast

    Special things in life age well. They make day to day life a little more special. And as life goes on, you understand how wonderful it is to be part of that special group of people that supports The Cycling Podcast. Support this show. Because it is one of those special things in life.

    Apple Podcasts
    5
    Cesar Jaramillo
    United States4 months ago
  • Fantastic

    Love your brilliant podcast and am wondering if both of you will be covering the Tour de France?

    Apple Podcasts
    5
    spencerlennard
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates the respectful, knowledgeable hosts and informative sponsor reads.
Fans enjoy the historical context and expert guest lineup.
Some listeners criticize inconsistent episode quality or pacing at times.
Listeners praise deep race analysis and on-site color.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#67
United Kingdom/Sports
Apple Podcasts
#177
Australia/Sports
Apple Podcasts
#76
Indonesia/Sports
Apple Podcasts
#80
New Zealand/Sports
Apple Podcasts
#107
Singapore/Sports
Apple Podcasts
#113
Denmark/Sports

Talking Points

Recent interactions between the hosts and their guests.

S14 Ep136: Vuelta a Espana 2026 | Stage 16 | Cortegana>La Rábida. Palos de la Frontera
Q: For listeners who do not know you, introduce yourself.
I'm Daniel Arribas, a journalist who started covering cycling a few years ago and am now contributing to The Cycling Podcast during the Vuelta.
S14 Ep128: Vinos de La Vuelta | The wines of La Vuelta
Q: What shifts in winemaking style are you observing in Jumilla and surrounding regions as climate and alcohol pressures change?
Winemakers are prioritizing freshness and drinkability, often aiming for lower alcohol levels and less oak, with biodynamic practices and careful grape selection helping maintain quality even as yields respond to hotter, drier conditions.
S14 Ep128: Vinos de La Vuelta | The wines of La Vuelta
Q: Why did you choose to focus on Catalan red varieties for this La Vuelta wine case, and how do they perform under the 2026 climate conditions?
Catalan reds rely on indigenous varieties like Garnatxa and Carignan which hold up well under heat and drought, delivering concentrated fruit with fresh acidity, and the Castellan and Priorat regions show how climate-driven choices can still yield balance and value.
S14 Ep118: Vuelta a Espana 2026: The Preview
Q: How should teams manage tapering and rest between the Giro/Tour and the Vuelta?
Larry explains that a full rest week followed by a gradual reintroduction is common, with Grand Tours acting as an intense training block and tapering science evolving with better fueling and recovery strategies.
S14 Ep118: Vuelta a Espana 2026: The Preview
Q: Is there any real suspense this year, given Pogačar's presence at the Vuelta?
Larry suggests that Pogačar's participation reduces the chances for a close overall GC but that excitement can still come from stage wins and breakaways, especially if the race unfolds with multiple opportunistic days for non-GC contenders.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The Cycling Podcast

What is The Cycling Podcast about and what kind of topics does it cover?

The show centers on professional cycling, offering in-depth race analysis, on-site reporting, and interviews with riders, team staff, and cycling media. Across recent episodes, topics span grand tours (especially the Tour de France and Vuelta a España), strategies around GC battles, breakaways, and sprint finishes, plus on-the-ground color from hosts and guests. Notable strengths include on-location formats, historical context, and thoughtful discussions about governance, safety, sponsorship, and media dynamics in cycling. The mix of veteran hosts and frequent rider/journalist guests creates a voice-rich, context-heavy podcast that appeals to serious cycling fans, industry professionals, and decision-makers in sports media and sponsorships.... more

Where can I find podcast stats for The Cycling Podcast?

Rephonic provides a wide range of podcast stats for The Cycling Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Cycling Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Cycling Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Cycling Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Cycling Podcast?

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How many subscribers and views does The Cycling Podcast have?

To see how many followers or subscribers The Cycling Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Cycling Podcast?

These podcasts share a similar audience with The Cycling Podcast:

1. Watts Occurring
2. Life in the Peloton, presented by MAAP
3. Lanterne Rouge Cycling Podcast
4. Sigma Sports Unplugged with Matt Stephens
5. For The Love Of Cycling

How many episodes of The Cycling Podcast are there?

The Cycling Podcast launched 13 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Cycling Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Cycling Podcast?

Rephonic pulls ratings and reviews for The Cycling Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Cycling Podcast?

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What guests have appeared on The Cycling Podcast?

Recent guests on The Cycling Podcast include:

1. Marcel Camp-Ruby
2. Enric Mas
3. Calum Thornley
4. Sebastián Unzuet
5. Alessandro Romele
6. Sinue Fernández
7. Magnus Kort
8. Alessandro Romale

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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