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Artwork for Run With It

Run With It

Elise Beacom
Running
Marathon
Marathon Running
Paris Olympics
Marathon Training
Pilates
Nutrition
Mental Health
Athletics
Health and Fitness
Olympics
Resilience
Alice Baquie
Personal Growth
Running Culture
Australia
Valencia Marathon
Training Mistakes
Melbourne Marathon
Community

Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, ... more

PublishesWeeklyEpisodes75Founded2 years ago
Number of ListenersCategories
SportsHealth & FitnessRunning

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Artwork for Run With It

Latest Episodes

Elise and Alice get together to debrief all things Copenhagen Marathon, including the perfect conditions, incredible vibes, some fuelling trials and tribulations, and a surprise encounter with Jakob Ingebrigtsen (his little brother Kristoffer ran 2:2... more

Elise and Alice are finally back for a chaotic cross-continental catch-up, with Elise in Copenhagen preparing for the marathon this weekend, and Alice living her best semi-Carrie-Bradshaw life in New York.

There’s plenty discuss in their usual unhin... more

Physio, runner and friend of the pod Sam Slykhuis joins Elise for a whistle-stop tour of one of the most dreaded words in distance running: stressie!

Using Elise’s own grade one tibial stress reaction from last year as a case study, Sam breaks down ... more

Sage Canaday joins Elise for a wide-ranging chat on trail running, YouTube, speaking out on social media, and starting again after major setbacks, including a surviving life-threatening blood clots in both lungs.

If you have been running for a while... more

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Recent Guests

Sam Slykhuis
Physiotherapist and running-health educator; co-owner of clinics in Geelong region
Marna Physio, Armstrong Creek; Belmont Physiotherapy
Episode: 50: Bone Stress 101 with Sam Slykhuis
Sage Canaday
American Ultra-Trail runner and marathoner, coach at Higher Running
Higher Running; Hoka
Episode: 49: Sage Canaday – Comebacks, Content & Speaking Out
Julia Paternain
Uruguayan long-distance runner; World Championships bronze medalist
Uruguay national team / professional runner
Episode: 48: Julia Paternain – Did You Say Third in the WORLD???!!!
Jemima Montag
Australian racewalker, Olympic medalist, founder of Play On
Play On program
Episode: 47: LIVE from International Women's Day (ft. Jemima Montag, Sarah Klein & Alice Baquie)
Sarah Klein
Australian marathoner, world championships competitor, teacher
Australian World Championships team
Episode: 47: LIVE from International Women's Day (ft. Jemima Montag, Sarah Klein & Alice Baquie)
Alice Baquie
ForRunners founder, Pilates-based trainer, physiotherapist, elite runner
ForRunners.app
Episode: 47: LIVE from International Women's Day (ft. Jemima Montag, Sarah Klein & Alice Baquie)
Izzi Batt-Doyle
Professional runner and national record holder
Australian athletics
Episode: 46: Catch Up With Izzi Batt-Doyle - Queen of Consistency
Jack Anstey
Australian middle-distance runner
Under Armour Dark Sky Distance; Flagstaff, Arizona group
Episode: 45: Jack Anstey - Gold Medal Highs, Selection Lows & Overpriced Coffee
Bendere Oboya
Olympic sprinter and founder of the Oboya Foundation
Oboya Foundation
Episode: 44: Bendere Oboya - Finding Her Voice & Running For More Than Herself

Host

Elise Beacom
Host of Run With It

Reviews

5.0 out of 5 stars from 105 ratings
  • Amazing access

    Love the access and insight you get from some of Australia’s top runners. Came for the Sinead Diver interview, stayed for the back Jess Stenson interview and back catalogue.

    Apple Podcasts
    4
    333extreme
    Australia3 months ago
  • Great podcast

    Love it when Elise and Alice get together on the pod! Great listen, fun and interesting conversation. One of my favorite shows of 2025! Thank you Elise 🩷💪🏻🏃‍♀️

    Apple Podcasts
    5
    Sam Downey
    Australia5 months ago
  • Excellent running pod!

    Really enjoy a running podcast with a female presenter - Elise is an excellent interviewer, really enjoying listening to the guests she gets on, she has a knack of asking superb questions & getting the most out of her guests.

    Apple Podcasts
    5
    vegemite sayo
    Australia5 months ago
  • LOVE!!!

    🙌🏼 Smashing through this podcast - love it.

    Apple Podcasts
    5
    Ursula 86
    Australia9 months ago
  • Consistently excellent

    Elise’s interviews on Run with It just keep getting better. Amazing insights into the lives of runners. A must listen for those with an interest in the sport.

    Apple Podcasts
    5
    Snitch95
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show balances motivation with thoughtful discussions on injury, balance, and female participation in running.
Hosts deliver insightful interviews with warmth and humor.
Listeners appreciate diverse, elite-level guests and practical training insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#108
United States/Sports/Running
Apple Podcasts
#195
United Kingdom/Sports/Running
Apple Podcasts
#24
Australia/Sports/Running
Apple Podcasts
#226
Italy/Sports/Running
Apple Podcasts
#33
South Africa/Sports/Running
Apple Podcasts
#41
Taiwan/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

50: Bone Stress 101 with Sam Slykhuis
Q: What are the negatives or frustrations of working with runners?
The challenges include runners' rigid mindset and the difficulty of pulling back volume or insisting on rest days, even though most athletes present with niggles requiring load modification and rehab.
50: Bone Stress 101 with Sam Slykhuis
Q: What do you do for work?
Sam describes himself as a practicing physiotherapist, co-owner of clinics in Geelong, and a specialist in running-related injuries while pursuing a Sports Physiotherapy Master's at Bath University.
50: Bone Stress 101 with Sam Slykhuis
Q: Where do you call home?
Sam explains his home base is Jan Jack or Torquay on the Surf Coast, with Melbourne as his origin and Geelong coast region as his practice footprint.
45: Jack Anstey - Gold Medal Highs, Selection Lows & Overpriced Coffee
Q: What happened with World Indoor selection and what was your reasoning for speaking out?
Australia's stricter internal criteria cost him a spot despite meeting global standards; he spoke out to shed light on athlete experience and advocate for transparency and fairness.
45: Jack Anstey - Gold Medal Highs, Selection Lows & Overpriced Coffee
Q: What was the impact of your US college experience on your running career?
It was huge, gave him a platform to develop, meet diverse teammates, and realize the potential of running as a lifelong pursuit.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Run With It

What is Run With It about and what kind of topics does it cover?

This show centers on running culture through candid conversations with top athletes, coaches, journalists, and community leaders. Episodes mix high-performance insights—training blocks, race strategies, and mindset—with human-interest angles like balancing elite sport with family, education, and activism. Guests span Olympic athletes, world-class runners, and founders driving access and representation in sport, often with practical takeaways on training, recovery, and career longevity. A distinctive thread is a human-forward approach that pairs tough questions with warmth and humor, making complex topics accessible to both hardcore runners and casual listeners.

Noteworthy strengths include a steady stream of high-profile guests, a clear fo... more

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Which podcasts are similar to Run With It?

These podcasts share a similar audience with Run With It:

1. For The Kudos
2. Inside Running Podcast
3. COFFEE CLUB: a running podcast about nothing
4. Better with Running
5. Sweat Elite Podcast

How many episodes of Run With It are there?

Run With It launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Run With It?

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What guests have appeared on Run With It?

Recent guests on Run With It include:

1. Sam Slykhuis
2. Sage Canaday
3. Julia Paternain
4. Jemima Montag
5. Sarah Klein
6. Alice Baquie
7. Izzi Batt-Doyle
8. Jack Anstey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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