Good Good Running
Good Good Running3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life
| Publishes | Twice weekly | Episodes | 151 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Its the week in the lead up to Chris's first marathon in a decade. He assures us that he's fit, but his main objective is to enjoy it!
Australia announced the team for the road running champs in Copenhagen and GGR's very own Liam Boudin, Bec Lowe an... more
It's race week and as it turns out Liam is now the only member who will take part in the 2026 Sydney Marathon.
Through the week, Bec and Liam were both selected to represent Australia at the upcoming road running champs in Denmark. Because they are... more
Chris is 10 days away from his first marathon in 10 years, trying to figure out pacing and fuelling.
While Jordan returns from his bung back and runs his fastest longy in the last 12 months.
Matt pings his calf and blames the lack of sleep from th... more
Thanks to ASICS for sponsoring The Bridge Build.
Today, Nath, Bec and Liam chat all things Novablast 6.
Officially 2 weeks out from Sydney Marathon, last long workouts have happened and the team are starting to think about what the taper looks lik... more
Key Facts
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Reviews
- Unreal
always enjoy my hour each week listening to the boys general banter / chat, great to hear a bunch of good lads talk about running.
Have some mutual friends (Jack Smith / Chris Garland), no need for some free socks boys, least I could do share the good good love!!
Apple Podcasts5wicksy90
Australia2 years ago - A Good Good Listen
Three lively blokes who are genuinely passionate about running, particularly the Melbourne scene although they are from the Gold Coast. The trio effortlessly blends humour and insight, as they dive into a variety of topics. An entertaining highlight is their recurring mention of Rokeby protein drinks, which they seem to adore, alongside their humorous takes on oat dirty chai's, leaving listeners questioning the blend's popularity.
Their discussion of the ever-expanding shoe rotation is not only... more
Apple Podcasts5it’s_kaybAustralia2 years ago - Great
The boys are so charming. I love them! Big love from the running Mecca
Apple Podcasts5jojoindahouseAustralia2 years ago - Great chemistry
Great chemistry from ep one, have listened to every one since.
Apple Podcasts5Matt’s Fan 101Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 |  United Kingdom/Sports/Running |
Apple Podcasts | #188 |  Canada/Sports/Running |
Apple Podcasts | #12 | Australia/Sports/Running |
Apple Podcasts | #94 |  Norway/Sports/Running |
Apple Podcasts | #175 |  South Africa/Sports/Running |
Apple Podcasts | #180 |  Ireland/Sports/Running |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Good Good Running
What is Good Good Running about and what kind of topics does it cover?
A lighthearted, gear-focused running show led by three amateur runners based on the Gold Coast. Episodes blend practical training talk, race-day tactics, and detailed gear chatter with banter and community feel. Frequent topics include long runs, tempo work, shoe preferences, sponsorships, and balancing training with work and family life. The format tends to feature a tight-knit trio's perspectives on weekly workouts, race recaps, and listener questions, making it appealing for recreational runners who want relatable coaching-style tips and real-world gear recommendations. Noteworthy strengths include candid assessments of gear and shoes, strong group camaraderie, and an accessible, supportive vibe that often appeals to listeners juggling b... more
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How many listeners does Good Good Running get?
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What are the audience demographics for Good Good Running?
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How many subscribers and views does Good Good Running have?
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Which podcasts are similar to Good Good Running?
These podcasts share a similar audience with Good Good Running:
1. Inside Running Podcast
2. Run With It
3. Sweat Elite Podcast
4. For The Kudos
5. COFFEE CLUB: a running podcast about nothing
How many episodes of Good Good Running are there?
Good Good Running launched 2 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Good Good Running?
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Where can I see ratings and reviews for Good Good Running?
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What guests have appeared on Good Good Running?
Recent guests on Good Good Running include:
1. Liam Booton
2. Alex from Sydney
3. Liam Boudin
4. Rebecca Lowe
5. Nathan Pope
6. Mitch Dyer
7. Geordie Mills
8. Daniel Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.