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Good Good Running

Good Good Running
Running
Marathon Training
Gold Coast
Running Gear
PUMA
ASICS
Footwear
Running Shoes
Gold Coast Half Marathon
Cyclones
Tokyo Marathon
Parenting
Mizuno
Spotify
Wet Bulb Globe Temperature
Sydney Marathon
Gold Coast Marathon
Zambrero
Training Blocks
Weekly Training Schedule

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

PublishesTwice weeklyEpisodes111Foundeda year ago
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RunningSports

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Artwork for Good Good Running

Latest Episodes

Fresh off episdoe 100 we are back to chat all things training and AI methods of optimising our running.

Jords sick..again..

Chris has a 10k race this weekend and Matt is ticking them off one by one.

We reveal the winner of the word competition!

Who would have thought we'd hit 100 episodes.. and who better to help us celebrate than the Australian Marathon Record holder - Andy Buchanan. He was there for episode 50 so it seemed right to have him back for episode 100.

We re- live some old epis... more

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The Superblast 3 is out today… and yes, we’ve got thoughts.

With marathon season creeping up, we talk about what you should be doing right now - especially if you’re not already running consistently.

Some massive results in Hobart to go over, a... more

This week we unpack the use of shoes and when is it appropriate to wear race day shoes.

Matt and Chris all have some good consistent training while Jordan plans an unplanned down week after experiencing some shin splints.

Mizuno Neo Zen 2 was in ... more

Key Facts

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Recent Guests

Jack Rayner
Australia's newest national record holder in the half marathon, known for his achievements and competitive spirit.
Independent
Episode: Ep 97: Jack Rayner | 59:53 - Australian Half Marathon Record
Jess Stenson
Commonwealth Games gold medalist and Australian women's marathon record holder
Episode: Ep 94: Jess Stenson | That One Day in Valencia
Liam Boudin
A talented Australian distance runner and recent Marigami half marathon PB setter
ASICS
Episode: Ep 93: Liam Boudin | Puma Deviate Nitro 4 Review
Maudie Skyring
Debuting athlete for Australia at the World Cross Country Championships.
Australian National Team
Episode: Ep 90: Maudie Skyring & Debuting for Australia
Dom Slim
Average runner and new father sharing his experience in rehabilitation and running.
Episode: Ep 83: ASICS Megablast goes EKIDEN ft. Average Dom Slim
Georgie Grgec
A multiple time New Zealand under 25,000 meter champion and a newcomer to the Australian running scene.
Episode: Ep 80: Georgie Grgec & Ballot Blues
Brett Robinson
Australian half marathon record holder and Olympian
Australian Athletics
Episode: Ep 79: Brett Robinson, Vamos Valencia
Jeff Riseley
A four-time Olympian, three-time world championship representative, and multiple-time national champion.
Nike, Momentum Running
Episode: Nike Melbourne Marathon with Jeff Riseley & Lydia O’Donnell
Lydia O'Donnell
An elite marathoner, Nike head running coach, and founder of Femi, a female-led community for women runners.
Nike, Femi
Episode: Nike Melbourne Marathon with Jeff Riseley & Lydia O’Donnell

Hosts

Matt
Co-host and main host of the series. Engages with discussions on running experiences and personal anecdotes.
Chris
Co-host contributing to lively discussions about running, gear, and training experiences.
Jordan
Co-host involved in various discussions, emphasizing shared experiences and insights in running.
Criso
Co-Host who shares personal running narratives and engages with other hosts.

Reviews

4.9 out of 5 stars from 121 ratings
  • Unreal

    always enjoy my hour each week listening to the boys general banter / chat, great to hear a bunch of good lads talk about running.

    Have some mutual friends (Jack Smith / Chris Garland), no need for some free socks boys, least I could do share the good good love!!

    Apple Podcasts
    5
    wicksy90
    Australiaa year ago
  • A Good Good Listen

    Three lively blokes who are genuinely passionate about running, particularly the Melbourne scene although they are from the Gold Coast. The trio effortlessly blends humour and insight, as they dive into a variety of topics. An entertaining highlight is their recurring mention of Rokeby protein drinks, which they seem to adore, alongside their humorous takes on oat dirty chai's, leaving listeners questioning the blend's popularity.

    Their discussion of the ever-expanding shoe rotation is not only... more

    Apple Podcasts
    5
    it’s_kayb
    Australiaa year ago
  • Great

    The boys are so charming. I love them! Big love from the running Mecca

    Apple Podcasts
    5
    jojoindahouse
    Australiaa year ago
  • Great chemistry

    Great chemistry from ep one, have listened to every one since.

    Apple Podcasts
    5
    Matt’s Fan 101
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the charming chemistry and banter among the hosts, often enjoying the humorous yet insightful take on running life.
The focus on community and camaraderie resonates well with audiences, highlighting relatable experiences in the running community.
The discussions provide a unique blend of light-hearted and informative content, making it appealing for both seasoned runners and beginners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#148
United Kingdom/Sports/Running
Apple Podcasts
#163
Canada/Sports/Running
Apple Podcasts
#59
Australia/Sports/Running
Apple Podcasts
#66
Singapore/Sports/Running
Apple Podcasts
#129
Netherlands/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ep 97: Jack Rayner | 59:53 - Australian Half Marathon Record
Q: What do you think when Seth goes off the front like that?
You have to stick to your own race plan and just see if you can catch him later in the race.
Ep 97: Jack Rayner | 59:53 - Australian Half Marathon Record
Q: How are you feeling? You're fresh off a massive trip home and the fastest half marathon in Australia. How are you going?
Feeling very good even after a long trip back. It's nice to be home after achieving such a significant win.
Ep 79: Brett Robinson, Vamos Valencia
Q: So do you see that as a, do you have a pass for Valencia?
I think, I guess a PB is the pass for me.
Ep 79: Brett Robinson, Vamos Valencia
Q: How's it all going? Valencia pretty soon?
Training is going good, I think just under five weeks away from Valencia.
Ep 75: Zach Facioni & The Melbourne Debut
Q: How do you look to turn training to half marathon?
You have to cut out a lot of that specific fast work, but it's at its base, it's all just lots and lots of threshold work.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Good Running

What is Good Good Running about and what kind of topics does it cover?

This series features a group of three amateur runners based in Australia engaging in various discussions surrounding running, training, and personal anecdotes that resonate with both seasoned athletes and casual runners alike. The hosts share insights on their training routines, experiences at running events, and the dynamics of balancing a running lifestyle with everyday responsibilities. Notably, their approach includes light-hearted banter mixed with informative discussions about running gear, technique, health, and community involvement, which makes for an engaging listening experience.

Where can I find podcast stats for Good Good Running?

Rephonic provides a wide range of podcast stats for Good Good Running. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Good Running and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Good Good Running get?

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What are the audience demographics for Good Good Running?

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How many subscribers and views does Good Good Running have?

To see how many followers or subscribers Good Good Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Good Good Running?

These podcasts share a similar audience with Good Good Running:

1. For The Kudos
2. Run With It
3. Better with Running
4. The Runna Podcast
5. Inside Running Podcast

How many episodes of Good Good Running are there?

Good Good Running launched a year ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Good Running?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Good Good Running?

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What guests have appeared on Good Good Running?

Recent guests on Good Good Running include:

1. Jack Rayner
2. Jess Stenson
3. Liam Boudin
4. Maudie Skyring
5. Dom Slim
6. Georgie Grgec
7. Brett Robinson
8. Jeff Riseley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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