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Artwork for Better with Running

Better with Running

RUN2PB
Running
Marathon Training
Run2pb
Melbourne Marathon
Gold Coast Marathon
Coaching
Berlin Marathon
Run To PB
Marathon
Nutrition
Mental Preparation
Sydney Marathon
Andy Buchanan
Running Community
London Marathon
Ballarat Marathon
Covid-19
Half Marathon
Bendigo
Asics

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to he... more

PublishesWeeklyEpisodes295Founded6 years ago
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RunningSports

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Artwork for Better with Running

Latest Episodes

In episode 294 of the Better With Running podcast, hosts Chris Armstrong and Zac Newman reflect on a massive weekend of racing at the Ballarat Marathon and Half Marathon. Chris shares his personal success in the half marathon, where he clocked a time... more

In episode 293 of the Better With Running podcast, hosts Chris Armstrong and Zac Newman check in for a final look at the training logs before the highly anticipated Ballarat Marathon. Chris shares insights into a 63km week focused on recovery and bod... more

Welcome to episode 292 of the Better With Running Podcast! Host Chris Armstrong is joined by fellow Run2PB coaches Andy Buchanan and Zac Newman . Andy returns to the show to catch us up on his transition from spectator to commentator at the recent 5K... more

This week on the show, the boys dive into their latest training Zac is knocking on the door of a 100km week, Meanwhile, Chris is banking solid aerobic strength, successfully navigating the "Buchanan Fartlek" and a two-hour long run that included two ... more

Key Facts

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Number of Listeners
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Recent Guests

Charles Jacobson
Seasoned marathoner, PB progressor; Ballarat contender
Run to PB / Independent athlete
Episode: EP293: From 3:10 to 2:52 and Beyond: Charles Jacobson’s Road to the Ballarat Marathon
Andrew Leggo
Leggo's lawns entrepreneur and runner, XCR/marathon competitor
Leggo's Lawns / Run to PB athlete
Episode: EP291: Mowing Lawns and Crushing Reps with Run2PB Athlete - Andrew Leggo
Ben Stolz
Coach to Darren Reid
Choccy Milk Run Club / Run2PB
Episode: EP290 Road to Ballarat with Darren Reid & Run2PB Coach Ben Stolz
Darren Reid
Athlete signing up Jan 2025 for Ballarat build
Choccy Milk Run Club / Bendigo RUN community
Episode: EP290 Road to Ballarat with Darren Reid & Run2PB Coach Ben Stolz
Dan Casey
Athlete coached by Run2PB, farmer from Echuca/Moama
Run2PB athlete
Episode: EP287: Harvesting PBs – How Dan chipped away at his times to reap the rewards.
Laura Tomic
A passionate runner who has recently returned to the sport after motherhood.
Run2PB
Episode: EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.
Dylan Smith
A dedicated runner from Geelong who improved his personal bests significantly since mid-2022.
Episode: EP284: Fueling the Fire, Run2PB Athlete Interview: Dylan Smith, The Drysdale Diesel
Andrew Monk
Run2PB athlete with significant improvements in running times.
Run2PB
Episode: EP283: The Brady Threlfall Effect: How Andrew Monk Dropped Minutes Off Every PB
Anthony Tasmoen
Runner who transformed from a casual walker to a competitive runner
Episode: EP 279: Moving Beyond the Watch — Team Run2PB Athlete Anthony and Coach Jonny Squire on Personalised Progression

Hosts

Chris Armstrong
Host of the show and Run2PB coach; appears across many episodes.
Zacca Newman
Co-host/co-hosting coach on Run2PB; provides running insights and interview presence.

Reviews

4.9 out of 5 stars from 84 ratings
  • Underrated

    I came over from IRP to check this out and ended up staying. Chris and Zacca have a great rapport and the Chasing that Feeling with Elise was 10/10 content...most underrated running pod series getting around. Look forward to Elise 2.0

    Apple Podcasts
    5
    Daniel7726
    Australia2 years ago
  • ‘Chasing that feeling’ is a fantastic series

    Love your work guys. It’s been awesome to listen to Elise’s preparation of late and the questions from Zacca and Chris are always very considered and prompt some great answers.

    Also, I completely agree with Chris’s thoughts regarding the latest Parkrun changes. The next thing to go will be the celebration of 50, 100, 250+ parkrun milestones because that might deter and intimidate first timers!… 😤

    Apple Podcasts
    5
    Richie Egan
    Australia2 years ago
  • Runspo

    This podcast is an easy listen for those interested in running or runners. Hosts Chriso and Zacca share an inclusive camaraderie, humour and bring out the best in their Run2PB athlete guest co-hosts and their inspiring running stories. The show highlights include ‘Around the grounds’ sum ups of recent local running events, world record chat and updates on the infamous Uncle Chen.

    Apple Podcasts
    5
    Snitch95
    Australia3 years ago
  • Love this for my easy runs!

    The team at Better with running are fun, informative & relatable. Keep up the great work!

    Apple Podcasts
    5
    KBJM1980
    Australia3 years ago
  • Running Ks, cutting shapes?

    The only thing better than this podcast would be the video of Zacca dancing as a warm up.

    Apple Podcasts
    5
    Telfy...
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as easy to listen to during workouts and commutes, with practical pacing and race planning ideas.
The show is valued for community, relatable stories, and actionable coaching insights that can be applied to everyday training.
Listeners praise the rapport between hosts and guests, noting approachable, insightful training tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#141
Canada/Sports/Running
Apple Podcasts
#209
United Kingdom/Sports/Running
Apple Podcasts
#40
Australia/Sports/Running
Apple Podcasts
#114
New Zealand/Sports/Running
Apple Podcasts
#119
Ireland/Sports/Running
Apple Podcasts
#139
Hong Kong/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

EP293: From 3:10 to 2:52 and Beyond: Charles Jacobson’s Road to the Ballarat Marathon
Q: How has your training block differed this time around?
A shorter, sharper marathon block with a close-knit training group, maintaining similar workouts but benefiting from more consistent company and support.
EP293: From 3:10 to 2:52 and Beyond: Charles Jacobson’s Road to the Ballarat Marathon
Q: What does success look like for you on Sunday?
PB aspirations remain central, with sub-252 or sub-250 targets highlighted, but the emphasis is on the process and running confidently in the race day conditions.
EP287: Harvesting PBs – How Dan chipped away at his times to reap the rewards.
Q: What are you currently training for in the near term?
Dan aims to sub-40 minutes in the 10K and to continue improving his half marathon, with potential Sweat vs. Steam participation and a focus on local races that fit his life balance.
EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.
Q: What was the turnaround recently in your enjoyment of long runs?
I stopped feeling like I was going to die while doing them.
EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.
Q: Laura, what is it that you absolutely love about the sport?
Running is my stress relief and keeps me balanced, especially as a mom.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Better with Running

What is Better with Running about and what kind of topics does it cover?

This show focuses on runners' journeys, training insights, and the coaching and community that supports progress. Episodes frequently feature Run2PB athletes and coaches discussing progression, race strategy, injury recovery, and balancing training with everyday life. The tone is practical and personable, with actionable session ideas, race-day tactics, and behind-the-scenes looks at running communities. Notable strengths include long-form storytelling around personal PBs, coaching relationships, and a strong emphasis on consistency, patience, and enjoyment of the process. The format often blends guest interviews with candid conversations among hosts about training philosophy and local running scenes, making it useful for listeners seeking ... more

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Which podcasts are similar to Better with Running?

These podcasts share a similar audience with Better with Running:

1. For The Kudos
2. Inside Running Podcast
3. Run With It
4. Sweat Elite Podcast
5. Good Good Running

How many episodes of Better with Running are there?

Better with Running launched 6 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better with Running?

Recent guests on Better with Running include:

1. Charles Jacobson
2. Andrew Leggo
3. Ben Stolz
4. Darren Reid
5. Dan Casey
6. Laura Tomic
7. Dylan Smith
8. Andrew Monk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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