Rephonic
Artwork for Better with Running

Better with Running

RUN2PB
Gold Coast Marathon
Running
Marathon Training
Run2pb
Coaching
Community In Running
Run To PB
Marathon
Training
Melbourne Marathon
Olympics
Safety In Running
Marathon Training Strategies
Pacing Techniques
Personal Bests
Injury Prevention
Strength Training
Albert Park
Personal Best
Mental Health

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to he... more

PublishesWeeklyEpisodes289Founded6 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Better with Running

Latest Episodes

Welcome to Episode 288 of the Better With Running podcast. Your hosts, Chris Armstrong and Zac Newman, kick things off with a massive week of training and racing updates. Zac finally joined the "triple-digit club," logging over 100km for the week, Ch... more

Welcome to Episode 287 of the Better with Running podcast. Your hosts, Chris Armstrong and Zacca Newman, kick things off with a deep dive into their own training blocks. Chris shares the details of a 64km week highlighted by a 6 x 1km intervals and a... more

In episode 286 of the Better With Running podcast, coaches Chris Armstrong and Zacca Newman kick things off by reviewing their latest training blocks while reflecting on the explosive growth of the Bendigo running scene. Chris detailed a week of 73km... more

In episode 285 of the Better With Running podcast, Run2PB coaches Chris Armstrong and Zac Newman provide a deep dive into their current training blocks before welcoming guest athlete Laura Tomic. Chris shares details on his 66km week, highlighted by ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

For The Kudos
For The KudosFor The Kudos
Run With It
Run With ItElise Beacom
Good Good Running
Good Good RunningGood Good Running

Recent Guests

Dan Casey
Athlete coached by Run2PB, farmer from Echuca/Moama
Run2PB athlete
Episode: EP287: Harvesting PBs – How Dan chipped away at his times to reap the rewards.
Laura Tomic
A passionate runner who has recently returned to the sport after motherhood.
Run2PB
Episode: EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.
Dylan Smith
A dedicated runner from Geelong who improved his personal bests significantly since mid-2022.
Episode: EP284: Fueling the Fire, Run2PB Athlete Interview: Dylan Smith, The Drysdale Diesel
Andrew Monk
Run2PB athlete with significant improvements in running times.
Run2PB
Episode: EP283: The Brady Threlfall Effect: How Andrew Monk Dropped Minutes Off Every PB
Anthony Tasmoen
Runner who transformed from a casual walker to a competitive runner
Episode: EP 279: Moving Beyond the Watch — Team Run2PB Athlete Anthony and Coach Jonny Squire on Personalised Progression
Matt Watts
Athlete based in New Zealand, focused on running progression.
Run2PB
Episode: BWR278: From Couch to Marathon: Navigating the Journey with Run2PB Athlete Matt Watts & Coach Forest Robinson
Forest Robinson
Matt's coach and a Run2PB coach.
Run2PB
Episode: BWR278: From Couch to Marathon: Navigating the Journey with Run2PB Athlete Matt Watts & Coach Forest Robinson
Kate Clarke
Run2PB athlete who has significantly improved her running performance
Run2PB
Episode: EP277: Kate Clarke Run2PB Athlete on Bendigo Bats, Big PBs, and Balancing the Daily Grind
Ned Buckell
Run2PB coach with a strong academic foundation in Exercise Science
Run2PB
Episode: EP276: A Coach’s Comeback: Ned Buckell on Resilience, Recovery, and Leading the Next Generation

Hosts

Chris Armstrong
Host of the show and Run2PB coach; appears across many episodes.
Zacca Newman
Co-host/co-hosting coach on Run2PB; provides running insights and interview presence.

Reviews

4.9 out of 5 stars from 84 ratings
  • Underrated

    I came over from IRP to check this out and ended up staying. Chris and Zacca have a great rapport and the Chasing that Feeling with Elise was 10/10 content...most underrated running pod series getting around. Look forward to Elise 2.0

    Apple Podcasts
    5
    Daniel7726
    Australia2 years ago
  • ‘Chasing that feeling’ is a fantastic series

    Love your work guys. It’s been awesome to listen to Elise’s preparation of late and the questions from Zacca and Chris are always very considered and prompt some great answers.

    Also, I completely agree with Chris’s thoughts regarding the latest Parkrun changes. The next thing to go will be the celebration of 50, 100, 250+ parkrun milestones because that might deter and intimidate first timers!… 😤

    Apple Podcasts
    5
    Richie Egan
    Australia2 years ago
  • Runspo

    This podcast is an easy listen for those interested in running or runners. Hosts Chriso and Zacca share an inclusive camaraderie, humour and bring out the best in their Run2PB athlete guest co-hosts and their inspiring running stories. The show highlights include ‘Around the grounds’ sum ups of recent local running events, world record chat and updates on the infamous Uncle Chen.

    Apple Podcasts
    5
    Snitch95
    Australia2 years ago
  • Love this for my easy runs!

    The team at Better with running are fun, informative & relatable. Keep up the great work!

    Apple Podcasts
    5
    KBJM1980
    Australia3 years ago
  • Running Ks, cutting shapes?

    The only thing better than this podcast would be the video of Zacca dancing as a warm up.

    Apple Podcasts
    5
    Telfy...
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as easy to listen to during workouts and commutes, with practical pacing and race planning ideas.
The show is valued for community, relatable stories, and actionable coaching insights that can be applied to everyday training.
Listeners praise the rapport between hosts and guests, noting approachable, insightful training tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#162
United Kingdom/Sports/Running
Apple Podcasts
#16
Australia/Sports/Running
Apple Podcasts
#81
New Zealand/Sports/Running
Apple Podcasts
#135
Ireland/Sports/Running
Apple Podcasts
#150
South Africa/Sports/Running
Apple Podcasts
#165
India/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

EP287: Harvesting PBs – How Dan chipped away at his times to reap the rewards.
Q: What are you currently training for in the near term?
Dan aims to sub-40 minutes in the 10K and to continue improving his half marathon, with potential Sweat vs. Steam participation and a focus on local races that fit his life balance.
EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.
Q: What was the turnaround recently in your enjoyment of long runs?
I stopped feeling like I was going to die while doing them.
EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.
Q: Laura, what is it that you absolutely love about the sport?
Running is my stress relief and keeps me balanced, especially as a mom.
EP283: The Brady Threlfall Effect: How Andrew Monk Dropped Minutes Off Every PB
Q: What's your advice for anyone looking to improve their running?
Just keep having a crack and reach out for help if you need it.
EP284: Fueling the Fire, Run2PB Athlete Interview: Dylan Smith, The Drysdale Diesel
Q: What are your goals for the upcoming year?
Dylan expressed a desire for consistency in his training and plans to compete in upcoming marathons and maintain his fitness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better with Running

What is Better with Running about and what kind of topics does it cover?

This show focuses on runners' journeys, training insights, and the coaching and community that supports progress. Episodes frequently feature Run2PB athletes and coaches discussing progression, race strategy, injury recovery, and balancing training with everyday life. The tone is practical and personable, with actionable session ideas, race-day tactics, and behind-the-scenes looks at running communities. Notable strengths include long-form storytelling around personal PBs, coaching relationships, and a strong emphasis on consistency, patience, and enjoyment of the process. The format often blends guest interviews with candid conversations among hosts about training philosophy and local running scenes, making it useful for listeners seeking ... more

Where can I find podcast stats for Better with Running?

Rephonic provides a wide range of podcast stats for Better with Running. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better with Running and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Better with Running get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Better with Running, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Better with Running?

Rephonic provides comprehensive predictive audience data for Better with Running, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Better with Running have?

To see how many followers or subscribers Better with Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Better with Running?

These podcasts share a similar audience with Better with Running:

1. For The Kudos
2. Run With It
3. Inside Running Podcast
4. Good Good Running
5. The Runna Podcast

How many episodes of Better with Running are there?

Better with Running launched 6 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better with Running?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better with Running?

Rephonic pulls ratings and reviews for Better with Running from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Better with Running?

Rephonic provides full transcripts for episodes of Better with Running. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Better with Running?

Recent guests on Better with Running include:

1. Dan Casey
2. Laura Tomic
3. Dylan Smith
4. Andrew Monk
5. Anthony Tasmoen
6. Matt Watts
7. Forest Robinson
8. Kate Clarke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days