Rephonic
Artwork for For The Kudos

For The Kudos

For The Kudos
Running
Maurie Plant Meet
Christmas
2024 Season
Falls Creek
Altitude Training
Kenya
Athletics Australia
800 Meters
Izzi Batt-Doyle
Kelvin Kipton
Seville Marathon
Training Tips
Podcasting
Australian Elite Distance Runners
Strava
Sydney Marathon
Marathon Preparation
Gold Coast Marathon
Injuries

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.

PublishesTwice weeklyEpisodes331Founded4 years ago
Number of ListenersCategories
RunningSportsHealth & Fitness

Listen to this Podcast

Artwork for For The Kudos

Latest Episodes

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Happy New Year to all our listeners, 2 Fast 2 Furious is back for 2026! The boys... more

This episode is brought to you by Shokz

TRAINING WEEKS

Jack takes us through his training week in the lead up to his 3rd place at the Zatopek:10 Australian 10,000m Championships. Tess lays down a solid week while Joel stays true to his brand in hur... more

This episode is brought to you by Icebreaker.

TRAINING WEEKS

Joel has a good start to the week before trailing off in the back half as he is struck down with Tess' famous lack of motivation. Tess cracks 80k for the week with a strong PTC workout. J... more

This episode is brought to you by icebreaker: Shop their Black Friday Sale Now.

This week the team are back together, recording from the very noisy Abbotsford studio!

TRAINING WEEKS

Tess goes through her training week which consisted of a Sydney b... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Keegan Hipgrave
Former NRL player and mental health advocate
Ambassador for Movember
Episode: Keegan Hipgrave - #169
Jack Rayner
Professional distance runner and Australian athlete
Episode: Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165
Myles Leyden
New Pulse athlete and competitive runner
Episode: Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165
Tess Marks
Runner and participant in the Berlin Marathon
Episode: Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165
Jess Stenson
Professional marathon runner and Olympic competitor
Episode: Jess Stenson / Jude Thomas - #161
Haftu Strintzos
Talented Australian runner preparing for the Sydney Marathon
Episode: Haftu Strintzos - #160
Jack Rainer
Distance runner and recent competitor in European races
Episode: For The Kudos - #155
Ryan Gregson
Professional runner who provided insights on pacing strategies.
Episode: FTK Live at the McGrath Launceston Running Festival
Isaac Heyne
A professional runner known for his tactical racing style.
Episode: FTK Live at the McGrath Launceston Running Festival

Hosts

Joel Tobin White
Host, providing insights from a professional athlete's perspective and maintaining a humorous rapport throughout episodes.
Tess Marks
Co-host, engaging listeners with personal anecdotes about her running experiences and community insights.
Jack Rayner
Co-host, bringing in-depth knowledge of race dynamics and personal training challenges to discussions.

Reviews

4.7 out of 5 stars from 1.2k ratings
  • Spiked a hole in my brain

    Cannot believe these girls are even allowed a podcast. Dumber and dumber, nothing more than their TikTok vocab and giggling mean girl comments… not a word of wisdom. Was really excited for a girls only podcast, but wow this does women in sport a disservice. Tragic these are the girls the FTK boys align with, speaks volumes…

    Apple Podcasts
    1
    Eliud K
    Australia10 months ago
  • Aus running needs better than this…

    Brett has clearly only ever run for a living. Can barely string a sentence together. And now he can’t even post a good time. His stitch thing and now “personal issues” are a pathetic excuse for his embarrassing performances, thank god we now have Andy to lead the way, who comes across far more educated, humble and hardworking. Australian running needs better than these dumb boys setting an example for the next generation.

    Apple Podcasts
    1
    Mara Ron
    Australiaa year ago
  • grating from start to finish

    don’t waste your time, you’d be better off watching paint dry. these guys should be put out to pasture, bunch of washed up losers who have never had a real human experience in their life. i would give 0 stars if i could.

    Apple Podcasts
    1
    buchanan’s #1 fan
    Australiaa year ago
  • Like listening to 12yo girls

    Excruciating

    Apple Podcasts
    1
    REB..
    Australiaa year ago
  • Beavis and butthead of running

    Beavis and butthead of running

    Apple Podcasts
    1
    DMacDog
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the humorous and candid discussions, finding a relatable tone amidst serious topics.
Many find this podcast a valuable resource for training and mental health discussions, making it a must-listen for dedicated runners.
There are critiques about the hosts' depth of expertise and some find the banter not appealing, indicating mixed feedback.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#215
United Kingdom/Sports/Running
Apple Podcasts
#17
Australia/Sports/Running
Apple Podcasts
#109
Italy/Sports/Running
Apple Podcasts
#216
France/Sports/Running
Apple Podcasts
#35
Indonesia/Sports/Running
Apple Podcasts
#42
Philippines/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

2 Fast 2 Furious - #23 PREVIEW
Q: How do you go about planning out a year?
I want to see you go all in on a marathon and see what I can do.
2 Fast 2 Furious - #23 PREVIEW
Q: What advice would you give to people who are sitting here listening to this, not sure on what they want to tackle in 2026 from a running perspective?
I have goals that I want to achieve with my running and other things in life, and I try and work out what I'm going to do to get closer to those goals in this next 12 months.
Keegan Hipgrave - #169
Q: Was that the first time you had experienced mental health struggles?
Keegan shared that the first experience he had with mental health issues stemmed from losing a friend to suicide.
Jack's Melbourne Marathon Race Recap - #168
Q: Jack, how did your body pull up from the marathon?
I was a little bit tired, but generally felt normal by Tuesday.
Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165
Q: What was your race strategy going into Berlin?
I had a plan to start around 335 to 340 pace and assess how that felt through the race.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About For The Kudos

What is For The Kudos about and what kind of topics does it cover?

This podcast focuses on various aspects of running, particularly through the lens of personal experiences and professional insights from hosts who are active and accomplished runners. The discussions blend humor, anecdotes from their running journeys, and thorough analyses of recent races and training strategies, making the content both relatable and informative for listeners. Notably, the hosts engage in light-hearted banter while discussing serious topics such as mental health in sports, nutritional needs, and weight management among athletes, which adds depth to the conversations without sacrificing their entertaining tone. Listeners can expect a mix of interviews with prominent figures in the running community and entertaining personal ... more

Where can I find podcast stats for For The Kudos?

Rephonic provides a wide range of podcast stats for For The Kudos. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to For The Kudos and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does For The Kudos get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for For The Kudos, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for For The Kudos?

Rephonic provides comprehensive predictive audience data for For The Kudos, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does For The Kudos have?

To see how many followers or subscribers For The Kudos has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to For The Kudos?

These podcasts share a similar audience with For The Kudos:

1. Inside Running Podcast
2. COFFEE CLUB: a running podcast about nothing
3. Run With It
4. Better with Running
5. The CITIUS MAG Podcast | A Running + Track and Field Show

How many episodes of For The Kudos are there?

For The Kudos launched 4 years ago and published 331 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact For The Kudos?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for For The Kudos?

Rephonic pulls ratings and reviews for For The Kudos from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for For The Kudos?

Rephonic provides full transcripts for episodes of For The Kudos. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on For The Kudos?

Recent guests on For The Kudos include:

1. Keegan Hipgrave
2. Jack Rayner
3. Myles Leyden
4. Tess Marks
5. Jess Stenson
6. Haftu Strintzos
7. Jack Rainer
8. Ryan Gregson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days