The Competitive Edge
Mark TomanekWelcome to The Competitive Edge!Mark Tomanek and Brittney Holloman, coaches of Tomank Trained, bring you a podcast for the extremely competitive and high operators in both bodybuilding and life. Join us each week to discuss everything related to coaching, bodybuilding, life, personal development and more.
| Publishes | Weekly | Episodes | 127 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
We cover a lot of ground discussing Nadia's journey through bodybuilding, life and coaching that led to the incredible growth now that she displays on a daily basis. We talk a lot of posing for bikini and wellness where she excels with many of the at... more
Tomanek Trained Coach Kevin Haramis stops in the TT Headquarters to discuss training in person, surgery recovery dos and dents, how to train better, building better glutes, different splits, and ways to better utilize common leg machines.
We talk about how the buzzword "accountability" should be more associated with empowerment than punishment.
We sit down with IFBB Pro Ashley Jones and discuss posing creatively, her rise into women’s bodybuilding, and her inspirations throughout her career.
We answer 10 of your questions you gave us. You give us the Q we give you the A!
What’s the best training programming? When’s the best time to do cardio? What’s the best way to busy body fat? Find out in this episode!
It takes the right the body, habits and mindset to be successful in a contest prep. Not just to prep, but successfully prep and come into proper conditioning. You must align all things to do it right.
Healthy communication should be the foundation in any relationship. Romantic, professional, platonic, and even coach/athlete relationships could be so much better if we just communicated better!
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How many episodes of The Competitive Edge are there?
The Competitive Edge launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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