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Artwork for Bikini Diaries

Bikini Diaries

Na'iyma Chew
Health & FitnessFitnessMental Health

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)

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Latest Episodes

Hi loves!! Im sharing all the bikini posing mistakes to avoid while you're on stage ! My hope is that every single competitor has the information while feeling held and supported to pose on stage like a pro ! more

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3 days ago

Are you wondering if you'll ever get your pro card? Or if competing in the Olympia will ever be a possibility for you? Well, don't! I am here to tell you that if you want it bad enough, it will happen. IFBB Pro Vania Auguste is proof of it. Vania sta... more

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5 days ago

It can be tough jumping from one career to the next, especially when the new career is running your own business. IFBB Bikini Professional Karen Wall went from a career in graphic design to being a full time coach and supplement company owner, all wh... more

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12 days ago

Reviews

4.9 out of 5 stars from 247 ratings
  • My favorite bikini podcast out of them all!

    I love love love the diversity of this show! Some of the other bikini shows are the same thing the first 30 minutes and it’s nice for a change especially since I have to binge listen most times to catch up. I love every single question the host asks the competitors. The bikini diary questions are my fav! I love how different everyone is. Definitely the best bikini podcast out there. ❤️

    Apple Podcasts
    5
    Cwrenn2135
    United States6 months ago
  • Helpful!

    This podcast helps me focus as a competitor. It also addresses our top concerns and questions. 👙

    Apple Podcasts
    5
    Flbikinigal
    United States6 months ago
  • Amazing podcast for beginners!

    I love listening to this podcast. As someone who is new to the world of body building, being able to hear from different athletes and coaches all in one place is so beneficial. I love that Na’iyma actually takes the time to ask meaningful questions that allow listeners to learn more about the experiences of different athletes to learn some best practices and about mistakes to avoid. I look forward to listening to this podcast each week, and I’ve even gone back and listened to older episodes to i... more

    Apple Podcasts
    5
    Moneyy13
    United States7 months ago
  • Must listen for anyone working on self development

    I absolutely love this podcast. I started listening in 2019 when I began my bodybuilding journey. It has helped me tremendously with my mindset. Listening to the pros and learning from them is a game changer when it comes to prep and reversing. I have learned so much with every single episode. Thank you Na’iyma for providing us such an amazing platform!

    Apple Podcasts
    5
    veggieUru
    United States7 months ago
  • Love it

    This podcast is so helpful for me during prep❤️

    Apple Podcasts
    5
    CelineTheBean123
    Canada10 months ago

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Frequently Asked Questions About Bikini Diaries

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How many episodes of Bikini Diaries are there?

Bikini Diaries launched 4 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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