Bikini Diaries
Na'iyma ChewBikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in... more
| Publishes | Weekly | Episodes | 307 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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Latest Episodes
Our guest today is a force to be reckoned with. In one year she received an overall and her Pro card. She then took a few years off, came back and placed 7th at the Olympia and is Olympia qualified for this years 2024 Olympia !! Did I mention this wa... more
Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card. more
Welcome back to another wonderful episode !!! I am so excited to be back ladies ! In this episode I share with you my son’s birth story. Julian, my first son’s birth story is episode 216. This was in total a 2 hour experience, from the time I had my ... more
Welcome back to the show Janine Herera! She is a single mama of 3 beautiful girls and an ICU Nurse with a passion for biohacking. She has been competing for a little over 2 years and placed 2nd at the first Masters Olympia. In this episode we hear a ... more
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Reviews
- Spoke to my Heart
Firstly I love Naiyama’s voice . Secondly this podcast was so helpful for me. This is what people don’t tell you. Body building It’s nutrition, fitness ,but it’s MINDSET overall. Thank you so much for being that missing puzzle piece out there for people like myself. I am new to the sport and trying to find my way. Episode 29 truly changes my life. I placed 3rd at a show and was ready to quit the season. I prayed about it and then got stuck in traffic and instead of listening to music I listened... more
Apple Podcasts5Jazz72187
United States7 months ago - Helped me through building!
I’ve been listening to this podcast since my day 1 as a bikini competitor (4 years ago) and look forward to each guest every week. This podcast has helped me get a better understanding that a growth phase is NEEDED. Yes, it’s hard but sometimes you need to get uncomfortable in the building phase to keep improving year after year.
Apple Podcasts5Allegra LeighUnited Statesa year ago - Love this podcast!
I am new to the bikini competition world and this podcast has kept me motivated, and gave me soooo much information that will help my future, as well as helping my prep.
Apple Podcasts5shmubblesUnited Statesa year ago - Community
This podcast is a gift for those who often feel alone in this sport or who are just starting out. The interviews feel like a conversation but are impeccably structured.
Apple Podcasts5AriBb928United Statesa year ago - Helped me Build!
I love this podcast! It was so instrumental for me as I prepped for a second show. I struggled some trying to get in the right head space and I felt like Nai’yma and her guests were a source of support to help me build the mental strength needed to stay the course.
Apple Podcasts5NSLAPUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #210 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #195 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #247 |  France/Health & Fitness/Fitness |
Apple Podcasts | #12 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #149 | Hong Kong/Health & Fitness |
Apple Podcasts | #215 |  Japan/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Bikini Diaries
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How many episodes of Bikini Diaries are there?
Bikini Diaries launched 6 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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