Sweat Daily with Kayla Itsines
StoryglassWelcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.
Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a ful... more
| Publishes | Daily | Episodes | 120 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Join Sweat's co-founder and head trainer Kayla Itsines for a guided Low-Intensity Steady State (LISS) cardio workout on the treadmill. Perfect as a standalone workout for beginners or as an active recovery session for more advanced fitness levels, th... more
Join Sweat Trainer Britany Williams for a guided audio post-run stretch. Whether you're a beginner or an experienced runner, this quick routine will help supercharge your recovery goals, leaving you feeling refreshed and ready for your next session. ... more
Join Sweat's co-founder and head trainer Kayla Itsines for a guided Express Glutes audio workout that's perfect for all fitness levels. This quick session requires just a mat and a dumbbell (or a large bottle filled with water or sand) to get your gl... more
Join Sweat trainer Katie Martin for this guided Express Full Body Pilates workout that's perfect for all fitness levels, from beginner to expert. All you need to get started is a mat!
In this guided workout, you'll focus on building strength, stabil... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Fitness content…love this!
I’m very happy this podcast exists. Kayla is a great host, relevant topics and it’s a consistently positive listen.
Apple Podcasts5CatherineLen
United States10 months ago - It’s about time!
Finally a podcast from a great trainer with a solid program of varied home ans gym styles! Luv it and keep it up!!!
Apple Podcasts5xusnrnUnited Statesa year ago - Till your wedding you will be fine 😝
In the Israeli tough strong culture- this phrase is very common! This is way we such a strong culture
Apple Podcasts5אוהבת סושיUnited Statesa year ago - Great format
Love the format and that this is so quick and easy to listen to on the go but the number of ads is ridiculous!
Apple Podcasts4Morgs07
Australiaa year ago - Too many adds
Too many adds!!!!! 6 min video but 3 mins of adds
Apple Podcasts2Eoiy JoeyAustraliaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #67 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #92 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #1 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #6 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #16 |  Switzerland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Sweat Daily with Kayla Itsines
What is Sweat Daily with Kayla Itsines about and what kind of topics does it cover?
Focused on enhancing listeners' fitness journeys, this podcast combines guided workout sessions with motivational insights from experienced trainers. Episodes feature a mix of high-intensity interval training (HIIT), low-intensity steady state (LISS) workouts, Pilates, and recovery sessions, catering to various fitness levels. The trainers, including Kayla Itsines and others, emphasize not only the physical aspects of workouts but also the mental health benefits associated with regular exercise. Unique to this podcast is its ability to provide short, snackable workouts that are both engaging and practical, making fitness accessible and enjoyable for busy individuals.
Where can I find podcast stats for Sweat Daily with Kayla Itsines?
Rephonic provides a wide range of podcast stats for Sweat Daily with Kayla Itsines. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sweat Daily with Kayla Itsines and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sweat Daily with Kayla Itsines get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sweat Daily with Kayla Itsines, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Sweat Daily with Kayla Itsines?
Rephonic provides comprehensive predictive audience data for Sweat Daily with Kayla Itsines, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Sweat Daily with Kayla Itsines have?
To see how many followers or subscribers Sweat Daily with Kayla Itsines has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sweat Daily with Kayla Itsines?
These podcasts share a similar audience with Sweat Daily with Kayla Itsines:
1. The Mel Robbins Podcast
2. The Balance Theory
3. The Mindset Mentor
4. On Purpose with Jay Shetty
5. Body Bites With Bec
How many episodes of Sweat Daily with Kayla Itsines are there?
Sweat Daily with Kayla Itsines launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sweat Daily with Kayla Itsines?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sweat Daily with Kayla Itsines?
Rephonic pulls ratings and reviews for Sweat Daily with Kayla Itsines from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sweat Daily with Kayla Itsines?
Rephonic provides full transcripts for episodes of Sweat Daily with Kayla Itsines. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Sweat Daily with Kayla Itsines?
Recent guests on Sweat Daily with Kayla Itsines include:
1. Kayla Itsines
2. Tamin Serzok
3. Brooke Snitman
4. Britany Williams
5. Gabby Bernstein
6. Anna Goldfarb
7. Dominique Alissa
8. Lani Bell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.