Arnold's Pump Club
Arnold's Pump ClubWelcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more
| Publishes | Weekly | Episodes | 233 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
You've seen them in every gym. Perfect form. Full range of motion. Three sets of ten, week after week. From the outside, everything looks right. But there's a problem Arnold has noticed for six decades—and science just confirmed he was onto something... more
In this episode, Arnold shares the cold, hard truth about motivation that surprises most people, and the data backs him up. With 80% of dieters regaining the weight and only 20% of exercisers still consistent after one year, it's clear that motivatio... more
In this episode, Arnold shares a powerful story about bringing a friend to one of Austria's most treacherous ski runs—and the unexpected lesson that emerged when fear turned to tears at the top of the mountain.
What happened on that slope reveals a... more
In this episode, Arnold strips away the motivation talks and life philosophies to return to the most fundamental lesson he ever learned. The lesson might have started in the gym, but it transformed everything else in his life: the principle of full r... more
Key Facts
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Reviews
- Ahhnold!
What an amazing podcast! I listen when I can to keep my mind where it needs to be to achieve my goals in health and in life! Highly recommended!
Apple Podcasts5Laurali401
United States19 days ago - Great content
Great motivating content.
But, a lot of ads told as normal content.
Also, the references to studies should be taken with a big grain of salt. Arnold is not a medical researcher.
Apple Podcasts3Kukkaburro
Germanya month ago - Great podcast!
Positive & informative for anyone .
Apple Podcasts5BondJ
New Zealand2 months ago - Sometimes it just works
I sprinted when I was at school, then I took up longer distance racing. I did marathons and half marathons but my calves kept getting injured so my training really suffered.
I took up strength training never thinking I’d get anywhere. But it really did. All I’ve got are two dumbbells and a bench. But I turn up three to four days a week. I lift while I listen to Arnold giving his tips and advice. It just powers me onward. I’m 56 and I think my body is the best it’s ever been. I won’t star in the... more
Apple Podcasts5Timbob1969
United Kingdom3 months ago - Just what I need
Somehow or another this podcast tells me something I need to hear just at the right time,if I’m having a tough day not feeling inspired I put one on and bounce back. Long may it continue!
Apple Podcasts5Pumpy pumperUnited Kingdom4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Health & Fitness/Fitness |
Apple Podcasts | #10 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #30 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #169 | United Kingdom/Health & Fitness |
Apple Podcasts | #13 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #22 | Germany/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Arnold's Pump Club
What is Arnold's Pump Club about and what kind of topics does it cover?
This daily podcast is centered on promoting a positive approach to wellness, providing listeners with quick yet impactful tips to enhance their health and fitness journeys. Each episode delivers three succinct suggestions drawn from the host's daily newsletters, focusing on practical advice regarding exercise, nutrition, and mental well-being. Unique to this podcast is the blend of personal anecdotes and scientific insights presented in a concise format, making it an excellent resource for those seeking motivation and straightforward information to support their healthier lifestyles.
Listeners can expect a blend of actionable fitness strategies, healthy recipes, and motivational guidance, all packaged into five-minute episodes. The focus o... more
Where can I find podcast stats for Arnold's Pump Club?
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How many listeners does Arnold's Pump Club get?
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What are the audience demographics for Arnold's Pump Club?
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How many subscribers and views does Arnold's Pump Club have?
To see how many followers or subscribers Arnold's Pump Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Arnold's Pump Club?
These podcasts share a similar audience with Arnold's Pump Club:
1. The Art of Manliness
2. The Daily Stoic
3. The Tim Ferriss Show
4. The Rich Roll Podcast
5. RP Strength Podcast
How many episodes of Arnold's Pump Club are there?
Arnold's Pump Club launched 3 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Arnold's Pump Club?
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Where can I see ratings and reviews for Arnold's Pump Club?
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How do I access podcast episode transcripts for Arnold's Pump Club?
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What guests have appeared on Arnold's Pump Club?
Recent guests on Arnold's Pump Club include:
1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.