Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more
Publishes | Twice weekly | Episodes | 223 | Founded | 2 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
In this episode, Arnold reveals the mindset shift that took him from barely speaking English to commanding stages worldwide—and it's not what you think.
Discover Arnold's mindset approach to lasting transformation, plus the shocking research on how ... more
In this episode, Arnold breaks down the mindset shift that separates those who transform their lives from those who give up too early. Inspired by a powerful message from a Pump Club member who lost 80 pounds and overcame mental health struggles, thi... more
New research reveals how ignoring fatigue and low motivation could triple your risk of cognitive decline—plus the sleep timing mistake that's sabotaging your metabolism.
In this episode, Arnold reveals the hidden signals your body sends before major... more
In this heartfelt episode, Arnold tackles why more than one billion people worldwide struggle with obesity and mental health challenges. Spoiler alert: it's not what the experts are telling you.
Arnold reveals why we overcomplicate simple solutions ... more
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Thank you for making this Podcast. It was helpful. Thank you
It is just ok.
Wow, after Arnold’s hiatus, he sounds younger! And…even more like a machine than before 😂
This podcast is now a robot. Bring back the old voice.
The AI generated voice is terrible.
Did I mention that the AI voice is terrible? Yep, it still is.
I’m not a body builder. I’m not in particularly good shape, but I’m not in bad shape. I have MS and work in critical care. I keep healthy by diet (food is medicine; or food is poison, you pick) and exercise. I used to swim daily (trying to get back into it) and I have a modest gym at home. When I’m on call, I try to spend that waiting time doing exercise to strengthen my knees and back.
My late best friend was an Arnold super fan. For decades he talked about the respect he had for him, and how ... more
Wow, after Arnold’s hiatus, he sounds younger! And…even more like a machine than before 😂
This podcast is now a robot. Bring back the old voice.
The AI generated voice is terrible.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #117 | |
Apple Podcasts | #2 | |
Apple Podcasts | #3 | |
Apple Podcasts | #34 | |
Apple Podcasts | #40 |
Listeners, social reach, demographics and more for this podcast.
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The content centers around practical tips and motivational insights aimed at improving overall health and fitness. Key topics include mindset shifts, the importance of consistency in fitness routines, and actionable strategies for lifestyle changes. Each episode offers listeners a quick digestible format designed to inspire daily practice in wellness, drawing from personal anecdotes and expert advice. Unique to this offering is the blend of humor and relatability, enhancing the motivational experience while delivering sound health advice. This approach caters to a broad audience looking for inspiration and practical wisdom in their wellness journey.
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These podcasts share a similar audience with Arnold's Pump Club:
1. Huberman Lab
2. The Proof with Simon Hill
3. Mind Pump: Raw Fitness Truth
4. Muscle for Life with Mike Matthews
5. Mark Bell's Power Project
Arnold's Pump Club launched 2 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Arnold's Pump Club include:
1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon
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