
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more
| Publishes | Twice monthly | Episodes | 242 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

If you’ve ever started strong and then disappeared, this one’s for you.
Arnold shares how every business expert calls the "earn it back" program in the app a terrible idea, but Arnold has never been happier to watch money leave the account for the P... more
Every week, hundreds of you write in to the Arnold's Pump Club newsletter saying the same thing: you're confused and don't know where to start. Arnold's answer is going to sting a little.
After 60 years in this industry, Arnold has heard every versi... more
A weekend of watching soccer left Arnold with a theory about why so many people quit right before it matters.
With the US and Austria both knocked out of the World Cup, Arnold still couldn't stop watching because the game revealed a bigger lesson m... more
In one week, Arnold welcomed hundreds of Pump Club members to his childhood home in Thal, helped convene world leaders at the Austrian World Summit in Vienna, and got back on set filming The Kellys. People kept noticing the same thing about his teams... more
People also subscribe to these shows.




Keep them coming beast! Simplicity is the answer!
I really enjoy this podcast as apart from hearing Arnie’s voice, this podcast is great as it packs in a lot of information but straight to the point for busy people.
Well done Arnold and team, a great podcast.
I love this podcast. Full of positivity
Fabulous podcast fronted by Arnold himself, where advice is based on science and experience rather than fad and heresy. Delivered in bite size episodes that contain all the right information whilst fitting around your day.
What a refreshing and clarifying motivation. Quit doing the planning and just do the freaking small things every single day track done list not to do.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | |
Apple Podcasts | #225 | |
Apple Podcasts | #11 | |
Apple Podcasts | #27 | |
Apple Podcasts | #187 | |
Apple Podcasts | #14 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
:[
Rephonic provides a wide range of podcast stats for Arnold's Pump Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Arnold's Pump Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Arnold's Pump Club, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Arnold's Pump Club, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Arnold's Pump Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Arnold's Pump Club:
1. Mark Bell's Power Project
2. The Daily Stoic
3. Huberman Lab
4. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
5. The Art of Manliness
Arnold's Pump Club launched 4 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Arnold's Pump Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Arnold's Pump Club. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Arnold's Pump Club include:
1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.