Arnold's Pump Club
Arnold's Pump ClubWelcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more
| Publishes | Twice weekly | Episodes | 230 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Arnold strips away the motivation talks and life philosophies to return to the most fundamental lesson he ever learned. The lesson might have started in the gym, but it transformed everything else in his life: the principle of full r... more
Podcast Overview
In this episode, Arnold tackles one of fitness culture's most overlooked truths: you can build muscle alone, but you can't build lasting strength without others.
After witnessing over 50 personal records at a Pump Club beach event... more
In this episode, Arnold tackles one of the most critical health crises facing modern society: loneliness. Opening with stark statistics—1 in 6 people worldwide experience loneliness, 1 in 3 Americans feel lonely weekly, and young men are among the mo... more
In this episode, Arnold shares a powerful gym encounter that challenges everything we think we know about discipline and strength. A man who spent decades "pushing through" pain, exhaustion, and hunger finally hit a wall—and discovered that his great... more
Key Facts
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Reviews
- Sometimes it just works
I sprinted when I was at school, then I took up longer distance racing. I did marathons and half marathons but my calves kept getting injured so my training really suffered.
I took up strength training never thinking I’d get anywhere. But it really did. All I’ve got are two dumbbells and a bench. But I turn up three to four days a week. I lift while I listen to Arnold giving his tips and advice. It just powers me onward. I’m 56 and I think my body is the best it’s ever been. I won’t star in the... more
Apple Podcasts5Timbob1969
United Kingdom10 days ago - Just what I need
Somehow or another this podcast tells me something I need to hear just at the right time,if I’m having a tough day not feeling inspired I put one on and bounce back. Long may it continue!
Apple Podcasts5Pumpy pumperUnited Kingdom18 days ago - I LOVE HEARING ARNOLD SPEAK!!
This is my favorite podcast! I’m a personal trainer, & I listen to at least 1 episode every morning. I feel like he is coaching me to be better at training & just being a better human being! Thank you Arnold-you prove that life is limitless w/possibilities!
Apple Podcasts5NewOrleansBecky
United Statesa month ago - Where has APC been all my life??
I recently discovered the podcast and the daily newsletter and I have to say both are fantastic and so well done!! I work in comms and I appreciate the whole package - the branding, the format, and how concise both products are while still providing new and valuable information. I love the positivity and I’m a lifelong huge Arnold fan, and this podcast is an example of why - everything he touches is impactful and memorable.
Apple Podcasts5JessbythebayUnited Statesa month ago - Actionable!
As a lifelong fitness fanatic, the daily emails and webcasts are excellent reinforcement for the best ways to prolong quality of life. Great tips I use personally and can pass on to the athletes and athletic trainers I work with daily.
Apple Podcasts5marcohockey20United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | United States/Health & Fitness/Fitness |
Apple Podcasts | #7 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #8 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #142 | United Kingdom/Health & Fitness |
Apple Podcasts | #214 | Canada/Health & Fitness |
Apple Podcasts | #20 |  Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Arnold's Pump Club
What is Arnold's Pump Club about and what kind of topics does it cover?
The content centers around practical tips and motivational insights aimed at improving overall health and fitness. Key topics include mindset shifts, the importance of consistency in fitness routines, and actionable strategies for lifestyle changes. Each episode offers listeners a quick digestible format designed to inspire daily practice in wellness, drawing from personal anecdotes and expert advice. Unique to this offering is the blend of humor and relatability, enhancing the motivational experience while delivering sound health advice. This approach caters to a broad audience looking for inspiration and practical wisdom in their wellness journey.
Where can I find podcast stats for Arnold's Pump Club?
Rephonic provides a wide range of podcast stats for Arnold's Pump Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Arnold's Pump Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Arnold's Pump Club get?
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What are the audience demographics for Arnold's Pump Club?
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How many subscribers and views does Arnold's Pump Club have?
To see how many followers or subscribers Arnold's Pump Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Arnold's Pump Club?
These podcasts share a similar audience with Arnold's Pump Club:
1. Huberman Lab
2. The Peter Attia Drive
3. WHOOP Podcast
4. The Dr. Gabrielle Lyon Show
5. Muscle Intelligence
How many episodes of Arnold's Pump Club are there?
Arnold's Pump Club launched 3 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Arnold's Pump Club?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Arnold's Pump Club?
Rephonic pulls ratings and reviews for Arnold's Pump Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Arnold's Pump Club?
Rephonic provides full transcripts for episodes of Arnold's Pump Club. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Arnold's Pump Club?
Recent guests on Arnold's Pump Club include:
1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.