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Artwork for Arnold's Pump Club

Arnold's Pump Club

Arnold's Pump Club
Fitness
Type 2 Diabetes
Longevity
Positive Mindset
Creatine
Mental Health
Protein
Sleep
Red Meat
Transformation
Alan Aragon
Health
Giving Back
Food and Health
Health and Wellness
Fitness Community
Fitness Goals
Healthy Living
New Year's Resolutions
Vegan Diet

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more

PublishesTwice weeklyEpisodes223Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Arnold's Pump Club

Latest Episodes

In this episode, Arnold reveals the mindset shift that took him from barely speaking English to commanding stages worldwide—and it's not what you think.

Discover Arnold's mindset approach to lasting transformation, plus the shocking research on how ... more

In this episode, Arnold breaks down the mindset shift that separates those who transform their lives from those who give up too early. Inspired by a powerful message from a Pump Club member who lost 80 pounds and overcame mental health struggles, thi... more

New research reveals how ignoring fatigue and low motivation could triple your risk of cognitive decline—plus the sleep timing mistake that's sabotaging your metabolism.

In this episode, Arnold reveals the hidden signals your body sends before major... more

In this heartfelt episode, Arnold tackles why more than one billion people worldwide struggle with obesity and mental health challenges. Spoiler alert: it's not what the experts are telling you.

Arnold reveals why we overcomplicate simple solutions ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jason McCarthy
Founder of Goruck and former Green Beret Special Forces Sergeant
Goruck
Episode: #171: How To Turn Darkness Into Light
Dr. Jennifer Ashton
Double board certified and has a degree in nutrition.
Episode: #138: The Strength To Lift Up The World
Alan Aragon
Leading expert on protein research
Episode: #119: Are You Eating Too Much Protein?

Host

Arnold Schwarzenegger
Host of the daily wellness podcast, sharing motivational health tips and personal experiences to inspire listeners to maintain a healthier lifestyle.

Reviews

4.9 out of 5 stars from 9.9k ratings
  • Review

    Thank you for making this Podcast. It was helpful. Thank you

    Apple Podcasts
    5
    sexualdeviant66
    United States17 days ago
  • It is just ok.

    Podcast Addict
    4
    IBot
    19 days ago
  • Younger Arnold?

    Wow, after Arnold’s hiatus, he sounds younger! And…even more like a machine than before 😂

    This podcast is now a robot. Bring back the old voice.

    The AI generated voice is terrible.

    Did I mention that the AI voice is terrible? Yep, it still is.

    Apple Podcasts
    3
    Work With Your Hands
    United Statesa month ago
  • I’m just a nurse

    I’m not a body builder. I’m not in particularly good shape, but I’m not in bad shape. I have MS and work in critical care. I keep healthy by diet (food is medicine; or food is poison, you pick) and exercise. I used to swim daily (trying to get back into it) and I have a modest gym at home. When I’m on call, I try to spend that waiting time doing exercise to strengthen my knees and back.

    My late best friend was an Arnold super fan. For decades he talked about the respect he had for him, and how ... more

    Apple Podcasts
    5
    Chewy chewing foil
    United Statesa month ago
  • Younger Arnold?

    Wow, after Arnold’s hiatus, he sounds younger! And…even more like a machine than before 😂

    This podcast is now a robot. Bring back the old voice.

    The AI generated voice is terrible.

    Apple Podcasts
    3
    Work With Your Hands
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of humor and practical advice provided, finding it motivational and helpful in their quests for health and fitness.
Consistently well-produced and engaging with informative, enjoyable episodes that keep listeners coming back.
Some feedback points to an overemphasis on product promotion, which some find detracts from the content's value despite loving the motivation and tips shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Arnold's Pump Club

What is Arnold's Pump Club about and what kind of topics does it cover?

The content centers around practical tips and motivational insights aimed at improving overall health and fitness. Key topics include mindset shifts, the importance of consistency in fitness routines, and actionable strategies for lifestyle changes. Each episode offers listeners a quick digestible format designed to inspire daily practice in wellness, drawing from personal anecdotes and expert advice. Unique to this offering is the blend of humor and relatability, enhancing the motivational experience while delivering sound health advice. This approach caters to a broad audience looking for inspiration and practical wisdom in their wellness journey.

Where can I find podcast stats for Arnold's Pump Club?

Rephonic provides a wide range of podcast stats for Arnold's Pump Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Arnold's Pump Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Arnold's Pump Club get?

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What are the audience demographics for Arnold's Pump Club?

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How many subscribers and views does Arnold's Pump Club have?

To see how many followers or subscribers Arnold's Pump Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Arnold's Pump Club?

These podcasts share a similar audience with Arnold's Pump Club:

1. Huberman Lab
2. The Proof with Simon Hill
3. Mind Pump: Raw Fitness Truth
4. Muscle for Life with Mike Matthews
5. Mark Bell's Power Project

How many episodes of Arnold's Pump Club are there?

Arnold's Pump Club launched 2 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Arnold's Pump Club?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Arnold's Pump Club?

Rephonic pulls ratings and reviews for Arnold's Pump Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Arnold's Pump Club?

Rephonic provides full transcripts for episodes of Arnold's Pump Club. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Arnold's Pump Club?

Recent guests on Arnold's Pump Club include:

1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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