
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more
| Publishes | Twice weekly | Episodes | 229 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Podcast Overview
In this episode, Arnold tackles one of fitness culture's most overlooked truths: you can build muscle alone, but you can't build lasting strength without others.
After witnessing over 50 personal records at a Pump Club beach event... more
In this episode, Arnold tackles one of the most critical health crises facing modern society: loneliness. Opening with stark statistics—1 in 6 people worldwide experience loneliness, 1 in 3 Americans feel lonely weekly, and young men are among the mo... more
In this episode, Arnold shares a powerful gym encounter that challenges everything we think we know about discipline and strength. A man who spent decades "pushing through" pain, exhaustion, and hunger finally hit a wall—and discovered that his great... more
In this episode, Arnold reveals the untold story behind After-School All-Stars' record-breaking $8 million fundraiser—and it's not what you think. While headlines will credit him alone, Arnold pulls back the curtain on the hundreds of people who made... more
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As a lifelong fitness fanatic, the daily emails and webcasts are excellent reinforcement for the best ways to prolong quality of life. Great tips I use personally and can pass on to the athletes and athletic trainers I work with daily.
Arnold is one of my Heroes. I grew up watching him in all those great films.
Now he is passing on some knowledge and positive talk.
Brilliant podcast and motivational positivity while I am exercising or walking.
Surprisingly great, practical and simple recommendations to improve your physical and mental health. I love how research is referenced. I’m a fan!! And they’re fairly short.
A male friend told me about Arnold’s Pump Club. Now, I’m listening to Arnold, too!
Unfortunately AI generated.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #223 | |
Apple Podcasts | #7 | |
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Apple Podcasts | #106 | |
Apple Podcasts | #147 |
Listeners, social reach, demographics and more for this podcast.
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The content centers around practical tips and motivational insights aimed at improving overall health and fitness. Key topics include mindset shifts, the importance of consistency in fitness routines, and actionable strategies for lifestyle changes. Each episode offers listeners a quick digestible format designed to inspire daily practice in wellness, drawing from personal anecdotes and expert advice. Unique to this offering is the blend of humor and relatability, enhancing the motivational experience while delivering sound health advice. This approach caters to a broad audience looking for inspiration and practical wisdom in their wellness journey.
Rephonic provides a wide range of podcast stats for Arnold's Pump Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Arnold's Pump Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Arnold's Pump Club:
1. Muscle for Life with Mike Matthews
2. Mind Pump: Raw Fitness Truth
3. Huberman Lab
4. Mark Bell's Power Project
5. RP Strength Podcast
Arnold's Pump Club launched 3 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Arnold's Pump Club include:
1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon
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