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Artwork for Arnold's Pump Club

Arnold's Pump Club

Arnold's Pump Club
Fitness
Type 2 Diabetes
Longevity
Positive Mindset
Creatine
Mental Health
Protein
Sleep
Red Meat
Alan Aragon
Transformation
Health
Giving Back
Food and Health
Health and Wellness
Fitness Community
Fitness Goals
Healthy Living
New Year's Resolutions
Vegan Diet

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more

PublishesTwice monthlyEpisodes234Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Arnold's Pump Club

Latest Episodes

There are mornings Arnold doesn't want to move. No inspiration, no fire — just a flat, heavy world and a bed that makes more sense than any workout. What gets him up isn't a playlist or a vision board. It's a blunt, unglamorous question he asks himse... more

You've seen them in every gym. Perfect form. Full range of motion. Three sets of ten, week after week. From the outside, everything looks right. But there's a problem Arnold has noticed for six decades—and science just confirmed he was onto something... more

In this episode, Arnold shares the cold, hard truth about motivation that surprises most people, and the data backs him up. With 80% of dieters regaining the weight and only 20% of exercisers still consistent after one year, it's clear that motivatio... more

In this episode, Arnold shares a powerful story about bringing a friend to one of Austria's most treacherous ski runs—and the unexpected lesson that emerged when fear turned to tears at the top of the mountain.

What happened on that slope reveals a... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jason McCarthy
Founder of Goruck and former Green Beret Special Forces Sergeant
Goruck
Episode: #171: How To Turn Darkness Into Light
Dr. Jennifer Ashton
Double board certified and has a degree in nutrition.
Episode: #138: The Strength To Lift Up The World
Alan Aragon
Leading expert on protein research
Episode: #119: Are You Eating Too Much Protein?

Host

Arnold Schwarzenegger
Host of Arnold's Pump Club, known for his insights on fitness, health, and motivation, combining personal anecdotes with scientific research.

Reviews

4.9 out of 5 stars from 10.2k ratings
  • Arnold’s motivation

    Arnold is simply the GOAT. No one comes close.

    Apple Podcasts
    5
    Irvingogringo
    United Kingdom8 days ago
  • It’s AI look it up

    I love the podcast but I learned it’s an AI voice and don’t believe it. Did some research and it is an AI voice. Still a nice podcast but definitely not the same for me now.

    Apple Podcasts
    2
    DharmaScientist
    United States11 days ago
  • Superb! Suggestions below.

    Grateful for Arnold Schwarzenegger.

    Only suggestions are:

    Please boost Arnold's microphone volume. This is the only podcast that's harder to hear.

    Remove updated daily. We benefit from periodic installments.

    I understand the need for ads but that's the only reason for four stars.

    Apple Podcasts
    4
    Annoyed Jedi
    United States17 days ago
  • Fake AI Arnold Voice

    I used to listen to this until I learned about Fake AI Arnold. It's not even his real voice! If you have any doubts, go back and listen to him talk about it in Episode 1!

    Apple Podcasts
    1
    Mark J2512
    United States22 days ago
  • LOVE IT

    Really motivating, especially as a young gym person. Six stars if possible ⭐️⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Across The Soundscapes
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The overall sentiment is overwhelmingly positive, with personal stories highlighting the podcast's impact on listeners' lives and health.
Listeners appreciate the motivational content and find it uplifting and supportive in their fitness journeys.
Many find the tips practical and straightforward, ideal for busy lifestyles.
Some reviews mention an overabundance of ads and express a desire for more direct content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Arnold's Pump Club

What is Arnold's Pump Club about and what kind of topics does it cover?

This daily podcast is centered on promoting a positive approach to wellness, providing listeners with quick yet impactful tips to enhance their health and fitness journeys. Each episode delivers three succinct suggestions drawn from the host's daily newsletters, focusing on practical advice regarding exercise, nutrition, and mental well-being. Unique to this podcast is the blend of personal anecdotes and scientific insights presented in a concise format, making it an excellent resource for those seeking motivation and straightforward information to support their healthier lifestyles.

Listeners can expect a blend of actionable fitness strategies, healthy recipes, and motivational guidance, all packaged into five-minute episodes. The focus o... more

Where can I find podcast stats for Arnold's Pump Club?

Rephonic provides a wide range of podcast stats for Arnold's Pump Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Arnold's Pump Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Arnold's Pump Club get?

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What are the audience demographics for Arnold's Pump Club?

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How many subscribers and views does Arnold's Pump Club have?

To see how many followers or subscribers Arnold's Pump Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Arnold's Pump Club?

These podcasts share a similar audience with Arnold's Pump Club:

1. Huberman Lab
2. Mind Pump: Raw Fitness Truth
3. The Daily Stoic
4. The Tim Ferriss Show
5. The Rich Roll Podcast

How many episodes of Arnold's Pump Club are there?

Arnold's Pump Club launched 3 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Arnold's Pump Club?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Arnold's Pump Club?

Rephonic pulls ratings and reviews for Arnold's Pump Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Arnold's Pump Club?

Recent guests on Arnold's Pump Club include:

1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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