Rephonic
Artwork for WHOOP Podcast

WHOOP Podcast

WHOOP
Nutrition
Mental Health
Sleep
Whoop
Recovery
Fitness
Heart Rate Variability
Longevity
Healthspan
Women's Health
Sleep Quality
Creatine
Weight Loss
Strength Training
Chronic Diseases
Meditation
Exercise
Tennis
Alex Honnold
Happiness

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more... more

PublishesWeeklyEpisodes371Founded7 years ago
Number of ListenersCategories
Health & FitnessLife SciencesScienceFitness

Listen to this Podcast

Artwork for WHOOP Podcast

Latest Episodes

In this episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with renowned longevity expert, Dr. Darshan Shah, to break down how to maximize longevity. The episode f... more

In this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Quest Diagnostics CEO Jim Davis to discuss the partnership behind WHOOP Advanced Labs. Will and Jim discuss how combining blood biomarkers with continuous physiolog... more

This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Operations, Tucker “Cinco”  Hamilton. Tucker shares h... more

On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes and WHOOP Staff Researc... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Darshan Shah
Founder/CEO Next Health, physician
Next Health
Episode: How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah
Jim Davis
CEO of Quest Diagnostics, discussed the Quest-WHOOP partnership and lab testing strategy
Quest Diagnostics
Episode: WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis
Tucker Hamilton
Retired US Air Force fighter pilot, F-35 test pilot, AI and autonomy leader
US Air Force (retired) / MIT AI Accelerator
Episode: Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
Greg Grosicki
Researcher, who led golf performance study at WHOOP
WHOOP
Episode: Master Your Golf Game: Key Habits To Improving On and Off The Green
Kristen Holmes
Researcher, WHOOP
WHOOP
Episode: Master Your Golf Game: Key Habits To Improving On and Off The Green
Bert Kreischer
Comedian and actor known for high-energy live performances and storytelling
Self/Comedian
Episode: Bert Kreischer on Getting Healthier Without Losing the Fun
Dr. Tommy Wood
Neuroscientist and author
University of Washington (neuroscience researcher) or The Stimulated Mind author
Episode: How To Protect Your Brain Health and Avoid Burnout with Neuroscientist Dr. Tommy Wood
Dr. Trishan Panch
Physician-entrepreneur; MD with AI focus
Lunar Studio; Lumen Health; WellFrame
Episode: Scaling Access to Healthcare: The Future of AI and Wearables with Dr. Trishan Panch
Hazel Wallace
Medical doctor and registered nutritionist
The Food Medic / The Female Factor
Episode: Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace

Hosts

Emily Capodilupo
Senior Vice President of Research, Algorithms and Data
Will Ahmed
Co-Founder and CEO of WHOOP

Reviews

4.7 out of 5 stars from 1.6k ratings
  • Not all providers are clueless in nutrition

    Generally enjoy the show, guests and topics. Recent episode seemed to categorize all physicians in the same category. Many of us have now taken additional training in longevity and nutrition, which is readily available. I work in conjunction with a registered dietitian at times. I regularly check bloodwork for patients and often it returns completely normal and we need to refocus on the basics. Just like all registered dietitians are not created equal, I don’t believe that all physicians are tot... more

    Apple Podcasts
    4
    Dr K MD
    United States2 months ago
  • Ole

    As a supplement to using the WHOOP band, the podcast adds significant value. It helps me better understand the data I see in the app, providing context around metrics like recovery, strain, sleep, and long-term health trends.

    Apple Podcasts
    5
    Real OMG
    Norway4 months ago
  • Pushing Fraudulent Product

    Don’t care how good the podcasts are, they are pushing a fraudulent product. I literally had to cancel my credit card for fraud protection because WHOOP continued to try to bill my card well over a year after I had cancelled my membership. Their “customer service” consists of a non-bypassable AI bot with no humans involved.

    Apple Podcasts
    1
    zit123456789
    United States6 months ago
  • Awesome

    Amazing guests with insight. Great interviews.

    Apple Podcasts
    5
    With Deep Appreciation
    United States6 months ago
  • Lies

    Do not believe anything this company says! They have no word and just care about $$$. They played the founding members and recently the 4.0 users. This is just a scam.

    Apple Podcasts
    1
    Evil teacher34
    Mexicoa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, many enjoy the combination of expert interviews and the focus on empirical health research, often finding episodes engaging and informative.
Listeners appreciate the podcast for its insightful discussions with experts that provide valuable and actionable health strategies.
There are concerns about the product tied to the podcast, with some listeners expressing dissatisfaction with customer service and product reliability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
Q: Can you share the moment of the F-15 collision and how you built resilience in that instant and in the days after?
In the moment I relied on training to execute the checklist under extreme stress; afterward, I leaned on teammates, revisited the mission, and reframed the experience as a step in a larger journey toward better leadership and safety.
Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
Q: So that was a lot about how you got into the Air Force and your early path—what kept you going when you faced difficult training or moments of doubt?
I stayed focused on a bigger purpose, leaned on mentors and family, and kept the long-term goal in mind, which helped me push through doubt and keep serving.
How To Protect Your Brain Health and Avoid Burnout with Neuroscientist Dr. Tommy Wood
Q: What motivated you to write a book about brain health and cognitive stimulation?
I wanted to create a resource that is evidence-based, accessible, and practical, filling a gap between overly simplistic self-help and dense academic texts, with a focus on actions people can take to influence their cognitive future.
Scaling Access to Healthcare: The Future of AI and Wearables with Dr. Trishan Panch
Q: What should clinicians do now to prepare for these changes in the next five years?
Clinicians should educate themselves on AI fundamentals, start experimenting with AI tools, learn vibe coding to prototype patient-centered solutions, and push for integration of AI in workflows while maintaining professional judgment and patient safety.
Scaling Access to Healthcare: The Future of AI and Wearables with Dr. Trishan Panch
Q: Can wearables and AI replace the need for doctors, or is there still a role for clinicians?
AI can handle many population-level and data-heavy aspects, especially for triage and continuous monitoring, but there remains a pivotal role for clinicians in judgment, patient relationships, and complex decision-making; the system should augment, not replace, human clinicians.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About WHOOP Podcast

What is WHOOP Podcast about and what kind of topics does it cover?

Content primarily focuses on health, fitness, and the science of longevity, featuring conversations with experts such as Olympic athletes, CEOs, and researchers. Through insightful discussions, listeners are introduced to innovative strategies, routines, and technology that enhance performance and well-being. Topics range from mental health and recovery techniques to nutrition and the latest advancements in wearable health technology, making it a valuable resource for those interested in improving their health and fitness with scientifically grounded approaches.

Where can I find podcast stats for WHOOP Podcast?

Rephonic provides a wide range of podcast stats for WHOOP Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to WHOOP Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does WHOOP Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for WHOOP Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for WHOOP Podcast?

Rephonic provides comprehensive predictive audience data for WHOOP Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does WHOOP Podcast have?

To see how many followers or subscribers WHOOP Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to WHOOP Podcast?

These podcasts share a similar audience with WHOOP Podcast:

1. Perform with Dr. Andy Galpin
2. The Rich Roll Podcast
3. The Peter Attia Drive
4. The Diary Of A CEO with Steven Bartlett
5. Modern Wisdom

How many episodes of WHOOP Podcast are there?

WHOOP Podcast launched 7 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact WHOOP Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for WHOOP Podcast?

Rephonic pulls ratings and reviews for WHOOP Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for WHOOP Podcast?

Rephonic provides full transcripts for episodes of WHOOP Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on WHOOP Podcast?

Recent guests on WHOOP Podcast include:

1. Darshan Shah
2. Jim Davis
3. Tucker Hamilton
4. Greg Grosicki
5. Kristen Holmes
6. Bert Kreischer
7. Dr. Tommy Wood
8. Dr. Trishan Panch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days