
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more... more
| Publishes | Weekly | Episodes | 399 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessLife SciencesScience | |||

What if the key to living longer isn't just adding years to your life, but adding more healthy years? In this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Dr. Eric Verdin, President and CEO of the Buck Institute for R... more
This week on the WHOOP Podcast, we’re celebrating 400 episodes! Co-hosts, Founder and CEO Will Ahmed, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes, and WHOOP SVP of Research Algorithms and Data Emily Capodilupo s... more
This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with five-time Olympian and 12-time Olympic medalist Dara Torres. While most athletes experience a relatively short window at... more
Welcome back to the Science of Human Performance Series. This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki unpack what really happens... more
People also subscribe to these shows.





I have listened to whoop podcast for years. They are the only podcast I consistently have issues with as it concerns balancing of audio levels and processing. Take The Science of Stress recent episode. One person is super low and hard to hear, the other is extremely loud during laughter and practically shouting at times. This is not her fault but literally their mixer is not right. It’s been this way for far too long. Please please , from a fan, do something about this.
The sound is super muted on some episodes.
Generally enjoy the show, guests and topics. Recent episode seemed to categorize all physicians in the same category. Many of us have now taken additional training in longevity and nutrition, which is readily available. I work in conjunction with a registered dietitian at times. I regularly check bloodwork for patients and often it returns completely normal and we need to refocus on the basics. Just like all registered dietitians are not created equal, I don’t believe that all physicians are tot... more
As a supplement to using the WHOOP band, the podcast adds significant value. It helps me better understand the data I see in the app, providing context around metrics like recovery, strain, sleep, and long-term health trends.
Don’t care how good the podcasts are, they are pushing a fraudulent product. I literally had to cancel my credit card for fraud protection because WHOOP continued to try to bill my card well over a year after I had cancelled my membership. Their “customer service” consists of a non-bypassable AI bot with no humans involved.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | |
Apple Podcasts | #224 | |
Apple Podcasts | #7 | |
Apple Podcasts | #14 | |
Apple Podcasts | #124 | |
Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Weekly, science-led conversations connect health, fitness and human performance with practical ways to improve sleep, recovery, resilience and longevity. Episodes alternate between interviews with athletes, researchers, physicians, business leaders and authors, and discussions in which WHOOP researchers explain topics such as stress, heart rate variability, strain, alcohol and women's health. The recurring hosts include Kristen Holmes, Emily Capodilupo and Will Ahmed, who bring research and wearable-data perspectives to conversations about training, behavior and health decisions. Guests range from Olympic and professional athletes sharing how they handle pressure and adapt their routines to specialists discussing fertility, metabolism and a... more
Rephonic provides a wide range of podcast stats for WHOOP Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to WHOOP Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for WHOOP Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for WHOOP Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers WHOOP Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with WHOOP Podcast:
1. Huberman Lab
2. The Dr. Gabrielle Lyon Show
3. The Ready State Podcast
4. The Peter Attia Drive
5. FoundMyFitness
WHOOP Podcast launched 8 years ago and published 399 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for WHOOP Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of WHOOP Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on WHOOP Podcast include:
1. Eric Verdin
2. Dara Torres
3. Aleksandra Przegalińska
4. Willson Contreras
5. Wilyer Abreu
6. Sahil Bloom
7. Daniel Henderson
8. Nelly Korda
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.