WHOOP Podcast
WHOOPThe WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more... more
| Publishes | Weekly | Episodes | 387 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessLife SciencesScience | |||
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Latest Episodes
Metabolic health is far more nuanced than conventional nutrition advice suggests. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with Metabolic Health Expert Dr... more
Heart rate variability (HRV) is one of the most powerful metrics for understanding your recovery and resilience. In this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP ... more
Women's health has long been underserved by research, leaving many women without the information they need to understand their own bodies. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr.... more
After reaching nearly 300 pounds, WHOOP Member Daniel Day committed to changing his life, turning WHOOP to give him the guidance he needed. On this week’s episode of the WHOOP Podcast WHOOP Staff Research Scientist Dr. Greg Grosicki sits down with Da... more
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Reviews
- Audio needs improvement
The sound is super muted on some episodes.
Apple Podcasts4FashionWalks
United States4 months ago - Not all providers are clueless in nutrition
Generally enjoy the show, guests and topics. Recent episode seemed to categorize all physicians in the same category. Many of us have now taken additional training in longevity and nutrition, which is readily available. I work in conjunction with a registered dietitian at times. I regularly check bloodwork for patients and often it returns completely normal and we need to refocus on the basics. Just like all registered dietitians are not created equal, I don’t believe that all physicians are tot... more
Apple Podcasts4Dr K MDUnited States6 months ago - Ole
As a supplement to using the WHOOP band, the podcast adds significant value. It helps me better understand the data I see in the app, providing context around metrics like recovery, strain, sleep, and long-term health trends.
Apple Podcasts5Real OMG
Norway8 months ago - Pushing Fraudulent Product
Don’t care how good the podcasts are, they are pushing a fraudulent product. I literally had to cancel my credit card for fraud protection because WHOOP continued to try to bill my card well over a year after I had cancelled my membership. Their “customer service” consists of a non-bypassable AI bot with no humans involved.
Apple Podcasts1zit123456789United States9 months ago - Awesome
Amazing guests with insight. Great interviews.
Apple Podcasts5With Deep AppreciationUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | United States/Health & Fitness/Fitness |
Apple Podcasts | #188 | United States/Health & Fitness |
Apple Podcasts | #5 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #7 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #68 | United Kingdom/Health & Fitness |
Apple Podcasts | #95 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About WHOOP Podcast
What is WHOOP Podcast about and what kind of topics does it cover?
This show combines science-backed health, performance, and longevity conversations with a focus on practical takeaways that listeners can apply in daily life. Episodes frequently feature researchers, clinicians, athletes, and industry leaders who unpack metrics, wearable data, and evidence-based strategies for improving recovery, sleep, stress management, and overall well-being. Notable throughlines include data-driven training, the role of wearables in everyday health decisions, and ambitious explorations of AI, biosensors, and lab collaborations that push preventive care forward. A standout element is the mix of rigorous science with personal storytelling and high-performance mindset, making complex topics accessible to a broad audience o... more
Where can I find podcast stats for WHOOP Podcast?
Rephonic provides a wide range of podcast stats for WHOOP Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to WHOOP Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does WHOOP Podcast get?
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What are the audience demographics for WHOOP Podcast?
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How many subscribers and views does WHOOP Podcast have?
To see how many followers or subscribers WHOOP Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to WHOOP Podcast?
These podcasts share a similar audience with WHOOP Podcast:
1. Perform with Dr. Andy Galpin
2. Huberman Lab
3. The Peter Attia Drive
4. The Rich Roll Podcast
5. The Ready State Podcast
How many episodes of WHOOP Podcast are there?
WHOOP Podcast launched 8 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact WHOOP Podcast?
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Where can I see ratings and reviews for WHOOP Podcast?
Rephonic pulls ratings and reviews for WHOOP Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for WHOOP Podcast?
Rephonic provides full transcripts for episodes of WHOOP Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on WHOOP Podcast?
Recent guests on WHOOP Podcast include:
1. Dr. Lucky Sekhon
2. Alexey Molchanov
3. Barbara Waxman
4. Laurie Santos
5. Spencer Matthews
6. Dr. Mia Chorney
7. Susan Sly
8. Vivek Natarajan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.