Artwork for Muscle for Life

Muscle for Life with Mike Matthews

Mike Matthews
Health & FitnessFitness

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at


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Latest Episodes

Many people get started on their nutrition journeys being told they need to eliminate certain foods, or even entire food groups. In turn, this can cause guilt when you do stray from “the one true diet” and you can end up creating an unhealthy relatio... more

2 days ago

How much alcohol can you drink while cutting and still lose weight? Should you still train if your HRV score says to rest? How long should you rest between sets during a deload? All that and more in this Q&A podcast. more

4 days ago

I’m going to give you the TLDR for the latest studies on topics like cardio’s effects on muscle and strength gain, body recomposition, pre-workout meals, how creatine affects cognition, and how browsing social media can make you weaker. more

7 days ago


4.8 out of 5 stars from 4.5k ratings
  • Funny

    Talking about health studies and being and antivaxxer at the same time, that’s really funny.

    Apple Podcasts
    Belgium2 months ago
  • Ok

    Some content is great, but it drifts in and out of information and endless product/book advertising.

    Apple Podcasts
    United Kingdom2 months ago
  • The real truth about Fitness

    Mike Matthews is able to educate and answer questions with Science based research in the fitness space. I love how he takes the time to research his answers. He is honest when the study was poorly carried out or not done in the best interest of the public. His Books, Podcast, and Supplements are worth the chance as it is pure and meant to help.

    Apple Podcasts
    United States2 months ago
  • Fantastic episode on Creatine!!

    The recent episode of creatine was VERY informational and helpful! This is exactly the kind of information people look for all over in books and on the internet and you had it in a nice bundled package! You were successful in selling me your supplements!! Ordered your Recharge and Plant+ protein!! more

    Apple Podcasts
    United States4 months ago
  • Good source of info

    Good content and guests. Mike needs to stop talking over guests. I know he means no harm, but comes across rude.

    Apple Podcasts
    United States5 months ago

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How many episodes of Muscle for Life are there?

Muscle for Life launched 9 years ago and published 914 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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