OVER 25,000,000 DOWNLOADS AND COUNTING! more
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In this episode, I interview Katherine, a 60-year-old massage therapist who had struggled with her body composition until deciding to get in stage shape as a birthday challenge. more
If you spend time in gyms or follow fitness influencers, you've likely encountered the mindset that more is better when it comes to training volume. more
Starting a running routine can be daunting, whether you’re a beginner, someone looking to lose weight, or a former athlete. more
I read Mike’s book several years ago and then a few years back began listening to his podcast. more
All I have to say is… wow what an inspiring podcast! The tone and humor make it enjoyable to listen to while providing a powerful dose of motivation!! The examples are so relatable. I will def continue listening while on my weight loss journey.
I just started listening a couple months ago on Spotify and Apple Podcast. Really informative on health and workouts. Also love Legion products. My go to on all the supplements!
Happy to have listened this is a very helpful podcast you’ll gain knowledge to body and mind health and staying active helps with focus keeping the body system 100%
Getting stronger and better is truly a blessing for anyone, and every supportive word and mental exercise that you bring us makes me a little stronger!! Thanks for the great work, keep it up bro 💪💪
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Muscle for Life launched 10 years ago and published 1113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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