The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
Publishes | Daily | Episodes | 104 | Founded | 10 years ago |
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Number of Listeners | Categories | Health & FitnessFitnessNutrition |
Reverse biological age with the concept of a secret clock within your body. Imagine it can make you look and feel older or younger than you are. It's like having a magical switch that can change how old your body seems. more
Here are the supplements I use daily for lean muscle in menopause. And it’s made a difference. A big difference. more
A new weight loss mindset is critical to navigating the shifting sands of midlife. Just eating less or in moderation might not work for us like it used to, and it's important to understand why. more
Time Flies: How I Lost Fat and Gained Muscle After 50 more
Find out how many people listen to The Flipping 50 Show and see how many downloads it gets.
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I love the show but I get so confused about conflicting POV from experts. Dr. Nasha Winters is not so encouraging of HRT and thinks it contributes to cancer risks. I wish there is a public platform to bring all these experts together to hash this out.
Thank you so much for your podcast and sharing inspiration for women who are approaching and going through what has unfortunately been such a stigmatized time of life. Women have the opportunity to embrace their body and give it what it needs to thrive at any stage for amazing vitality, and you hit this message home through your brilliant line up of guests, insightful conversations, and value-packed information. Grateful for your refreshing and empowering approach to health and wellness for wo... more
Loved your episode: "Changes That Improve Menopause Transition Fitness!" It's a fantastic podcast on exercise, nutrition, and wellness during menopause. As a functional health coach supporting women with migraines during menopause, I found it invaluable. A must-listen for anyone seeking answers to menopausal symptoms! Keep up the great work!
I’m so glad that I found your show! It’s exactly the information that I’m looking for right now.
Flipping fifty is overall very basic. Rest more and lift weights. Avoid too much cardio. Debra spends a lot of energy trying to sell her methodologies and products. more
Apple Podcasts | #12 | United States/Health & Fitness/Fitness |
Apple Podcasts | #209 | United States/Health & Fitness |
Apple Podcasts | #16 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #73 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #241 | Canada/Health & Fitness |
Apple Podcasts | #29 | Australia/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Flipping 50 Show launched 10 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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