The Flipping 50 Show
Debra AtkinsonThe podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
| Publishes | Daily | Episodes | 104 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
Listen to the Podcast
Latest Episodes
Reverse biological age with the concept of a secret clock within your body. Imagine it can make you look and feel older or younger than you are. It's like having a magical switch that can change how old your body seems. more
Here are the supplements I use daily for lean muscle in menopause. And it’s made a difference. A big difference. more
A new weight loss mindset is critical to navigating the shifting sands of midlife. Just eating less or in moderation might not work for us like it used to, and it's important to understand why. more
Time Flies: How I Lost Fat and Gained Muscle After 50 more
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Reviews
- Nov 3 show
I love the show but I get so confused about conflicting POV from experts. Dr. Nasha Winters is not so encouraging of HRT and thinks it contributes to cancer risks. I wish there is a public platform to bring all these experts together to hash this out.
Apple Podcasts5Taikorhythm
United States5 months ago - A must listen to for inspiration for the next best years of our life!
Thank you so much for your podcast and sharing inspiration for women who are approaching and going through what has unfortunately been such a stigmatized time of life. Women have the opportunity to embrace their body and give it what it needs to thrive at any stage for amazing vitality, and you hit this message home through your brilliant line up of guests, insightful conversations, and value-packed information. Grateful for your refreshing and empowering approach to health and wellness for wo... more
Apple Podcasts5Laura TolosiUnited States6 months ago - "Must-Listen for Menopause Wellness!"
Loved your episode: "Changes That Improve Menopause Transition Fitness!" It's a fantastic podcast on exercise, nutrition, and wellness during menopause. As a functional health coach supporting women with migraines during menopause, I found it invaluable. A must-listen for anyone seeking answers to menopausal symptoms! Keep up the great work!
Apple Podcasts5Debbie WaidlUnited States9 months ago - Thank you!
I’m so glad that I found your show! It’s exactly the information that I’m looking for right now.
Apple Podcasts5AngxlCorgiiUnited States9 months ago - Not a great product…
Flipping fifty is overall very basic. Rest more and lift weights. Avoid too much cardio. Debra spends a lot of energy trying to sell her methodologies and products. more
Apple Podcasts1Lovelexi89United States10 months ago
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Chart Rankings
Apple Podcasts | #12 | United States/Health & Fitness/Fitness |
Apple Podcasts | #209 | United States/Health & Fitness |
Apple Podcasts | #16 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #73 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #241 | Canada/Health & Fitness |
Apple Podcasts | #29 |  Australia/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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