Flipping 50 the Stronger Way
Debra AtkinsonThe podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
| Publishes | Daily | Episodes | 1033 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
• Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones tha... more
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
• Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones tha... more
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
• Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones tha... more
Other Episodes You Might Like:
• Previous Episode - How I Change Exercise for Adrenal Fatigue (women over 40)
• Next Episode - 5 Community Fitness Questions from Women 50+
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• Reverse Biological Age with Dr. Olga Stevko's M... more
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Reviews
- Thank you!
This podcast has changed my life for the better. I thought I would look like a sausage after 50 after being slim and trim all my life. I’ve been taking the advice and my body is looking and feeling better after 4 weeks.
Apple Podcasts5MsJonesie
United States3 months ago - Just ok
This is a just ok podcast. It’s slow moving and repetitive on many levels.
Apple Podcasts3avidly listenlyUnited States3 months ago - Information is good
This information is good but the lead in and back story to get to any substance runs 12-15 minutes. I stopped listening and read the transcript. Just too much extra talking and repeating ones self makes in unbearable for me to listen
Apple Podcasts2plutie ba tutieUnited States4 months ago - A Host Who Truly Gets Women’s Health
It was such a joy to join Debra on this episode! She asks thoughtful, insightful questions and creates space for deeper conversations about women’s health—far beyond the surface. I loved exploring how hidden bladder microbiome imbalances can impact menopause, inflammation, and whole-body wellness. Debra is a skilled host who truly empowers women with knowledge. Highly recommend this show!
Apple Podcasts5dr_kellymccannUnited States8 months ago - Great content, audio quality is poor
I love this podcast but I can’t give it a 5 star because the audio quality is really poor. I don’t know what’s happening when Debra is recording but there are so many clocks and taps that it is distracting. It’s like someone is typing on the keyboard when they are on speaker on a zoom call. Please fix. Otherwise the topics are very timely and appropriate to middle aged women. No hard sell on products, just sage advice.
Apple Podcasts4LunardreamsUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | United States/Health & Fitness/Fitness |
Apple Podcasts | #8 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #154 | Canada/Health & Fitness |
Apple Podcasts | #198 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #146 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #19 |  Japan/Health & Fitness/Fitness |
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Frequently Asked Questions About Flipping 50 the Stronger Way
What is Flipping 50 the Stronger Way about and what kind of topics does it cover?
This show targets women navigating menopause and midlife, pairing evidence-based fitness, nutrition, and health science with practical tips you can use today. Episodes routinely cover strength training, muscle maintenance, metabolism, hormones, gut health, and menopausal symptoms, often featuring clinicians, nutritionists, and fitness experts who translate complex science into doable routines. A distinctive element is the blend of science with real-life coaching, guest-driven deep dives, and occasional sponsor segments that illustrate practical applications for everyday health and longevity. Listeners can expect a pragmatic, empowerment-focused angle on aging well, with an emphasis on sustainable habits, data-informed decisions, and actiona... more
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How many listeners does Flipping 50 the Stronger Way get?
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How many subscribers and views does Flipping 50 the Stronger Way have?
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Which podcasts are similar to Flipping 50 the Stronger Way?
These podcasts share a similar audience with Flipping 50 the Stronger Way:
1. Well Beyond 40
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Metabolism and Menopause Podcast
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. Energized with Dr. Mariza
How many episodes of Flipping 50 the Stronger Way are there?
Flipping 50 the Stronger Way launched 12 years ago and published 1033 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Flipping 50 the Stronger Way?
Recent guests on Flipping 50 the Stronger Way include:
1. Brad Stulberg
2. Andy Baxter
3. Mark Sisson
4. Chris Meletis
5. David Donnelly
6. Dan Pardi
7. Kelly Coulter
8. Heidi Skolnik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.