The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
Publishes | Twice weekly | Episodes | 948 | Founded | 11 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
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This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
Become a health & fitness coach and l how to design workouts that balance hormones that actually get results for women in menopause.
Quick Poll! 💪 I’d love to know where you’re... more
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• Next Episode - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts)
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Previous Episode - The Biology of Trauma: Why All the Right Things Aren’t Working in Menopause
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I love this podcast but I can’t give it a 5 star because the audio quality is really poor. I don’t know what’s happening when Debra is recording but there are so many clocks and taps that it is distracting. It’s like someone is typing on the keyboard when they are on speaker on a zoom call. Please fix. Otherwise the topics are very timely and appropriate to middle aged women. No hard sell on products, just sage advice.
I love your podcast. But I just have to say I had to turn off the last one on exercise crisis. I’m 45 and workout 5 days a week and I had to turn it off after 15 min. It was actually depressing
Totally relatable and cleverly tailored. Each episodes leaves me feeling inspired
Debra isn’t just another “expert” or “influencer” claiming to help women with weight loss and longevity. She’s the real deal—an educated woman who has been through it herself and now empowers others to do the same. Her approach is practical, straightforward, and backed by experience. She doesn’t just talk the talk—she walks the walk
Practical, straight forward tips & health guidelines based on science. Debra Attkinson is easy to relate to for busy women.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | |
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Apple Podcasts | #123 | |
Apple Podcasts | #116 | |
Apple Podcasts | #40 | |
Apple Podcasts | #69 |
Recent interactions between the hosts and their guests.
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Targeting women experiencing menopause and beyond, the content emphasizes fitness, wellness, and health science. It offers practical tips that listeners can implement to enhance their health and vitality at midlife. Notable topics include emotional eating, the importance of strength training, managing menopause symptoms, and addressing hormonal changes while providing actionable strategies to improve overall well-being. The inclusion of expert guests from various health-related fields adds depth and credibility, making it a comprehensive resource for women looking to embrace their age with confidence and empowerment.
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These podcasts share a similar audience with The Flipping 50 Show:
1. Well Beyond 40
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. Better! with Dr. Stephanie
4. The Metabolism and Menopause Podcast
5. Energized with Dr. Mariza
The Flipping 50 Show launched 11 years ago and published 948 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Flipping 50 Show include:
1. Christy Whitman
2. Dr. Aimie Apigian
3. Dr. Stuart Phillips
4. Peter Giesin
5. JB Owen
6. Dr. Michelle Jorgensen
7. Terry Tateossian
8. Vonda Wright
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