The Brain & Body Podcast with Allegra Foxlie
Allegra FoxlieWhere we discuss a holistic approach to healing and health. This podcast will feature leading experts, and authors from different healing domains, as well as friends, clients and people who suffer from the specific condition we’re discussing. We will talk about the interconnection between biology, psychology and socioenvironmental factors that can and do impact the brain and body. Let’s use pos... more
| Publishes | Monthly | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthMedicineHealth & Fitness | ||||
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Latest Episodes
In this episode, Allegra Foxlie, a trauma-informed bodyworker, speaks with Dr. Hector Rodriguez, a psychiatrist based in Miami who specializes in analyzing SPECT scans to understand the unique brain patterns associated with trauma and mental health c... more
Allegra, a trauma-informed bodyworker, hosts Mark Walsh, a pioneer in embodiment and trauma recovery, on her podcast. They discuss the alarming suicide rates among men under 40 in the UK, and Mark's innovative approaches to addressing this issue. Mar... more
In this episode, Allegra, a trauma-informed bodyworker, speaks with Briony Davies, a passionate mental health advocate who has lived with bipolar disorder since 2013.
Briony, who transformed her personal experiences into a source of strength and ... more
This is Part 1 of Understanding Narcissism between Allegra Foxlie, a trauma-informed bodyworker, and Elizabeth Shaw, the author of "A Narcissist Handbook" and many other books on narcissism, to discuss the impacts of emotional abuse and narcissistic ... more
Exploring ADHD, Nutrition, and Neurodevelopment: An Interview with Dr. Rachel V. Gow
In this episode, Dr. Rachel V. Gow, a distinguished neuroscientist and neuropsychologist and the author of the highly acclaimed book “Smart Foods for ADHD and Brain... more
In this episode, trauma-informed body worker Allegra and Victoria Hardy, known as Ginge Unhinged, explore the intricate links between trauma, chronic pain conditions like endometriosis and adenomyosis, and menopause.
Allegra shares perspectives fro... more
In this podcast episode, Allegra, a trauma-informed bodyworker, discusses the connections between trauma, the nervous system, and various disorders including PTSD and PMDD. She and Dr. Ghazala Azizi-Scott, Clinical Director at the Marion Gluck Clinic... more
This podcast episode brings together insights on how Tension and Trauma Releasing Exercises (TRE) can address birth trauma, facilitate emotional and physical healing, and potentially improve childbirth experiences. Host Allegra, is a trauma-informed ... more
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Which podcasts are similar to The Brain & Body Podcast?
These podcasts share a similar audience with The Brain & Body Podcast:
1. ADHD Women's Wellbeing Podcast
2. Waking Up to Narcissism
3. Breaking Free from Narcissistic Abuse
4. The Covert Narcissism Podcast
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of The Brain & Body Podcast are there?
The Brain & Body Podcast launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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