
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-w... more
| Publishes | Daily | Episodes | 278 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re exploring the emotional, relational, and creative realities of living with ADHD, both before and after diagnosis.
I'm joined by Sam Pittis and Katie Breathwick, Classic FM broadcast... more
In this episode of More Yourself, I'm sharing a clip from a recent SEED Talk I presented back in July, focusing on how we can work with our uniquely wonderful ADHD brains, rather than against them.
Understanding our ADHD brain is a key element of h... more
In this week’s episode of The ADHD Women’s Wellbeing Podcast, Anna Mathur—BACP-accredited psychotherapist and Sunday Times bestselling author, shares her personal and professional insight into how ADHD awareness can transform our approach to life!
T... more
In this week’s episode of The ADHD Women’s Wellbeing Podcast, we're unpacking the emotional and relational challenges many ADHD women face, especially when it comes to productivity, partnership dynamics, and understanding how ADHD shapes our daily li... more
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Since I first realised I have undiagnosed ADHD 2 years ago (aged 48) I have followed Kate’s podcast and honestly it has been life-changing. The content is so fantastically insightful, helpful and supportive for women like myself (and Kate herself) and contains loads of cutting-edge research you can’t find in most books. I feel I have found a whole new and wonderfully supportive community, and can now feel positive about my ADHD journey.
Just listened to the episode with Meredith Carder, which covered the cycles of burnout which can become a feature of life with adhd and how to keep yourself on an even keel.
To be honest I hadn’t really considered this aspect of adhd in too much detail before. I’m not sure why, as I’ve certainly experienced it on a regular basis throughout life .. after a difficult few weeks this episode came at the right time, the light bulb popped on & thankfully I’ve had some great insights from the episode.... more
Kate is such an excellent host- the topics covered have helped me with many areas of my life. I particularly find it helpful that she shares her own struggles and vulnerabilities as it makes me feel validated and to understand myself better too. Thank you Kate
I just finished the show with Dr. Kustow and I truly do feel like a lightbulb went off!! I’m sharing this with girlfriends (middle age) as each of us has symptoms that we struggle to get diagnosed and treated. This journey has been going on for years now for me BUT the validation and understanding from these 2 professionals is enlightening and makes me WANT to research more‼️
Good content but wayyy too much sponsor pushing sorry
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This podcast provides an engaging and informative space for women navigating the unique challenges of living with ADHD. It combines expert insights and personal anecdotes from the host, who herself experienced a late-in-life diagnosis, allowing her to connect authentically with her audience. Topics discussed range from mental wellness strategies to practical advice on nutrition, parenting neurodivergent children, and managing relationship dynamics, all tailored towards empowering women. Each episode serves as a supportive resource, aiming to foster self-acceptance, mindfulness, and a deeper understanding of ADHD's impact on various aspects of life, including emotional and physical health. With a focus on cultivating community and providing ... more
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These podcasts share a similar audience with ADHD Women's Wellbeing Podcast:
1. Women & ADHD
2. ADHD Chatter
3. I Have ADHD Podcast
4. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
5. Hacking Your ADHD
ADHD Women's Wellbeing Podcast launched 4 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ADHD Women's Wellbeing Podcast include:
1. Anna Martha
2. Ari Tuckman
3. Dr. Helen Lawal
4. Sarah Templeton
5. Holly Long Moses
6. Jenny Adams
7. Tina Mathers
8. Kevin Levers
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