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Artwork for The ADHD Women's Wellbeing Podcast

The ADHD Women's Wellbeing Podcast

Kate Moryoussef

Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitio... more

PublishesWeeklyEpisodes136Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for The ADHD Women's Wellbeing Podcast

Latest Episodes

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to?  more

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20 hours ago

“Boundaries are expansive...build in that pause before you say the knee-jerk yes.” more

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5 days ago

Feeling more empowered by understanding how to harness our brains to visualise a calmer and more fulfilled future is possible, and we discuss all of this and much more with my guest, Ruth Kudzi. more

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8 days ago

"The only way to be resilient is to fail." more

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12 days ago

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Reviews

4.7 out of 5 stars from 564 ratings
  • Thank you

    As a women who was diagnosed just recently at 42 years of age - thank you from the bottom of my heart. Your podcast helps me so much to understand my ADHD better, some information is new, some confirms my inner-most thoughts that I had for many decades and always considered crazy. I do not feel alone anymore thanks to you and you give me new inspiration whenever I listen in. Thank you.

    Apple Podcasts
    5
    VeryangryAnna34
    Switzerland6 days ago
  • Invaluable

    I am currently in the process of being assessed at the age of 49. This podcast has been invaluable in giving me the information and tools to help me think about my life and how adhd has impacted it, and so to express myself during the assessments.

    Apple Podcasts
    5
    Subaaa120
    Ireland7 days ago
  • Thank you

    As a newly diagnosed 39 year old female. It more

    Apple Podcasts
    5
    AnaLou12
    United Kingdom11 days ago
  • ADHD + Alcohol

    Thank you for the episode with Kay about alcohol and adhd. I have struggled with what Kay called the “boom bust” my whole life which has included bouts of heavier drinking and sobriety and really struggling to maintain my healthy lifestyle choices.

    Apple Podcasts
    5
    bbarnesfagg
    United States25 days ago
  • Pro Zionist

    Need I say more?

    Apple Podcasts
    1
    HAPPY.E.Y
    United Kingdoma month ago

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