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Artwork for ADHD Women's Wellbeing Podcast

ADHD Women's Wellbeing Podcast

Kate Moryoussef
ADHD
Mental Health
Neurodiversity
Neurodivergence
Emotional Regulation
Women's Health
Burnout
Nutrition
Anxiety
Self-Compassion
Mental Wellbeing
Trauma
Self-Acceptance
Menopause
Mindfulness
Autism
Perimenopause
Hormones
Meditation
Parenting

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-w... more

PublishesTwice weeklyEpisodes300Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for ADHD Women's Wellbeing Podcast

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Recent Guests

Lotta Borg Scogland
Swedish MD, PhD, associate professor; ADHD and hormonal health expert
Researcher/Clinician in Sweden
Episode: Latest Research on Hormonal ADHD Women's Health from Dr Lotta Borg Skogland
Terri Matlin
Psychotherapist, consultant, ADHD coach and author
Independent, associated with Understood.org
Episode: Why Everyday Tasks Feel Overwhelming with ADHD - ADHD Aha! Takeover Episode
Pippa Grange
Doctor of Performance Psychology and Environmental Humanities, Fellow in Ethical Leadership, author and speaker
Author of Life Reclaimed; consultant to leaders and teams
Episode: Why High-Achieving ADHD Women Keep Burning Out: a Regenerative Conversation with Pippa Grange
Ellen Rowland
Medical herbalist and aromatherapist working with neurodivergent clients
Private practice (herbal medicine and aromatherapy)
Episode: The Gentle Power of Herbal Medicine for ADHD Women: Natural Ways to Support Sleep, Focus and Hormonal Health
Katherine Morgan
Global speaker, author, and founder of the Money Panel; financial coach focusing on money psychology
Money Panel / Wealth Residence
Episode: Healing Your Money Trauma: Why Finances Feel So Overwhelming with ADHD
Dion Chavis
Dad, former radio DJ and current family engagement educator
North Carolina (residence) / Family engagement educator
Episode: The Messy Reality of Parenting Neurodivergent Kids - 'Everyone Gets A Juice Box' Takeover
Miranda Arryeh
Model, motivational speaker, mental health educator, transformation coach; founder of Heroes program
Heroes program
Episode: Were You ‘Too Much’ — Or Just Misunderstood? ADHD, Trauma & Finding Your True Self
Dr. Liz Murray
Doctor, activist, artist, author
Founder of Mortal and Strong; author of Not Just Painful Periods
Episode: Medical Gaslighting, Women’s Health & ADHD: Why So Many of Us Are Dismissed
Kristin Pressner
Global Head of People and Culture at a multinational; TED Talk influencer on neurodivergence
Unspecified multinational (HR leader)
Episode: ADHD Isn’t Laziness: Understanding Neurodivergence at Work, in Parenting & Within Yourself with Kristen Pressner

Host

Kate Moore Youssef
Host of the podcast, wellbeing and lifestyle coach, EFT practitioner, ADHD advocate

Reviews

4.7 out of 5 stars from 879 ratings
  • Always so helpful

    Can so relate to all the episodes . Thanks so much for sharing your experience and interviewing so many great guests . Been listening since near beginning and still one of my favourites

    Apple Podcasts
    5
    Wendykany
    Australia2 months ago
  • Lightbulbs pow!

    Such a wonderful quick - witted empathetic host in Kate. Wish my mum had heard this when I was a kid ! So now I’m in my 50s feeling so seen here .. thank you 💚

    Apple Podcasts
    5
    Nina Miranda singer
    United Kingdom2 months ago
  • Wow. I just love it

    ADHD and Dyslexia episode has really hit a cord with me. I’m only just realising this is me- I’m 42! I’m am listening to Kate’s podcasts everyday I find the content and your voice very calming. I already feel like a HUGE weight has been lifted to know this is likely the reason for my lifelong struggles. I also feel empowered already to be able to advocate for myself and start asking for some support in my workplace whilst I am navigating what to do next. Thank you.

    Apple Podcasts
    5
    kkkkkllllllkkkk
    United Kingdom3 months ago
  • Great Resource

    Being diagnosed with ADHD in my mid-30s, I am still learning about how it impacts me. Great resource, and I love the guest interviews.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States3 months ago
  • Merge of two

    Love and need this info! Thank you for the plain language and conversational style.

    Apple Podcasts
    5
    Merawski
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience finds the content validating, life-changing, and a supportive community for difficult topics.
Guests are consistently high-caliber, offering practical strategies for adult ADHD in women.
Listeners praise the host's empathetic, real-talk style and actionable insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why High-Achieving ADHD Women Keep Burning Out: a Regenerative Conversation with Pippa Grange
Q: How can individuals communicate what they need to perform best?
By articulating personal operating conditions and being honest about what supports nervous system balance, such as specific environmental needs or routines, so teams can adapt.
Why High-Achieving ADHD Women Keep Burning Out: a Regenerative Conversation with Pippa Grange
Q: What was the aim of the approach used with the England football team in 2018?
To manage fear and reintroduce joy into performance by recognizing a triangle of perform, rest, renew, and allowing players to have humane, diverse routines.
Latest Research on Hormonal ADHD Women's Health from Dr Lotta Borg Skogland
Q: Is there value in a hormone-first approach before ADHD medication in some cases?
There is clinical plausibility and some theoretical support for considering hormonal status upfront, but the research is not yet definitive; practice should be individualized with collaborative patient-doctor decision making.
Latest Research on Hormonal ADHD Women's Health from Dr Lotta Borg Skogland
Q: What are the most urgent research areas right now for neurodivergent women?
Focus on how ADHD medications interact with the menstrual cycle and how menopause affects ADHD symptoms, alongside broader hormonal conditions like endometriosis and PCOS to inform comprehensive care.
Why Everyday Tasks Feel Overwhelming with ADHD - ADHD Aha! Takeover Episode
Q: What are you most proud of in your career?
Terri expresses pride in the impact she's had on women's lives, including building a large supportive community and authoring books that resonate with readers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About ADHD Women's Wellbeing Podcast

What is ADHD Women's Wellbeing Podcast about and what kind of topics does it cover?

The show centers on the experiences of women with ADHD, blending expert guidance from clinicians, researchers, and practitioners with firsthand lived experience. Episodes frequently cover ADHD in relation to hormones, menopause, sexuality, trauma, money mindset, parenting neurodivergent kids, and workplace culture, all through a neuroaffirming lens. Listeners can expect practical strategies, evidence-informed tips, and real-world stories designed to help women feel calmer, more capable, and better understood in daily life and relationships. A standout trait is the integration of clinical insight with personal narrative, plus a clear focus on community-building and actionable tools for long-term wellbeing.

Where can I find podcast stats for ADHD Women's Wellbeing Podcast?

Rephonic provides a wide range of podcast stats for ADHD Women's Wellbeing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Women's Wellbeing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Women's Wellbeing Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD Women's Wellbeing Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD Women's Wellbeing Podcast?

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How many subscribers and views does ADHD Women's Wellbeing Podcast have?

To see how many followers or subscribers ADHD Women's Wellbeing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Women's Wellbeing Podcast?

These podcasts share a similar audience with ADHD Women's Wellbeing Podcast:

1. ADHD Chatter
2. Women & ADHD
3. The ADHD Channel for Women (formerly MissUnderstood)
4. I Have ADHD Podcast
5. ADHD Experts Podcast

How many episodes of ADHD Women's Wellbeing Podcast are there?

ADHD Women's Wellbeing Podcast launched 4 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Women's Wellbeing Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Women's Wellbeing Podcast?

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How do I access podcast episode transcripts for ADHD Women's Wellbeing Podcast?

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What guests have appeared on ADHD Women's Wellbeing Podcast?

Recent guests on ADHD Women's Wellbeing Podcast include:

1. Lotta Borg Scogland
2. Terri Matlin
3. Pippa Grange
4. Ellen Rowland
5. Katherine Morgan
6. Dion Chavis
7. Miranda Arryeh
8. Dr. Liz Murray

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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