ADHD Women's Wellbeing Podcast
Kate MoryoussefAre you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-w... more
| Publishes | Twice weekly | Episodes | 299 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
When you hear the word growth, what happens in your body?
For many ADHD women, growth has become tied to pressure. Doing more, achieving more, and constantly pushing forward, even when your nervous system is already stretched.
In this episode, we e... more
In this episode of the ADHD Women’s Wellbeing Podcast, I'm joined by Hannah Saxe, a Legal Director specialising in family law and a recognised expert in modern family arrangements, including divorce, financial settlements, child arrangements, cohabit... more
In this week's episode ofThe ADHD Women’s Wellbeing Podcast, I’m joined by psychologist, researcher, and founder of Outset Wellness, Sonia Ponzo, for an insightful conversation surrounding motivation and ADHD.
Sonia has over a decade of experience a... more
In this week’s More Yourself episode, I’m sharing something that’s felt really present for me lately, inspired by an email I received from Dr Megan Anna Neff: the challenge of engaging in mindfulness on the go with a brain that can't slow down.
We’r... more
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Reviews
- Merge of two
Love and need this info! Thank you for the plain language and conversational style.
Apple Podcasts5Merawski
United States3 months ago - Essential listening
Since I first realised I have undiagnosed ADHD 2 years ago (aged 48) I have followed Kate’s podcast and honestly it has been life-changing. The content is so fantastically insightful, helpful and supportive for women like myself (and Kate herself) and contains loads of cutting-edge research you can’t find in most books. I feel I have found a whole new and wonderfully supportive community, and can now feel positive about my ADHD journey.
Apple Podcasts5Bluenutmeg1066
United Kingdom8 months ago - Great episode
Just listened to the episode with Meredith Carder, which covered the cycles of burnout which can become a feature of life with adhd and how to keep yourself on an even keel.
To be honest I hadn’t really considered this aspect of adhd in too much detail before. I’m not sure why, as I’ve certainly experienced it on a regular basis throughout life .. after a difficult few weeks this episode came at the right time, the light bulb popped on & thankfully I’ve had some great insights from the episode.... more
Apple Podcasts5h hopesUnited Kingdoma year ago - Soo happy I found this pod
Kate is such an excellent host- the topics covered have helped me with many areas of my life. I particularly find it helpful that she shares her own struggles and vulnerabilities as it makes me feel validated and to understand myself better too. Thank you Kate
Apple Podcasts5GoodplumsUnited Kingdoma year ago - Searched and Found You ‼️
I just finished the show with Dr. Kustow and I truly do feel like a lightbulb went off!! I’m sharing this with girlfriends (middle age) as each of us has symptoms that we struggle to get diagnosed and treated. This journey has been going on for years now for me BUT the validation and understanding from these 2 professionals is enlightening and makes me WANT to research more‼️
Apple Podcasts5BringyourownsunshineUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #15 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #38 | United Kingdom/Health & Fitness |
Apple Podcasts | #64 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #195 | Canada/Health & Fitness |
Apple Podcasts | #32 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About ADHD Women's Wellbeing Podcast
What is ADHD Women's Wellbeing Podcast about and what kind of topics does it cover?
This series focuses on the unique challenges faced by women with ADHD, offering insights and strategies for improving mental health and overall wellbeing. Each episode features conversations with experts in various fields—ranging from psychology and healthcare to nutrition and digital wellness—aiming to empower listeners through knowledge and support. Notable themes include the intersection of ADHD with hormonal health, emotional regulation, self-compassion, and the importance of community in overcoming the obstacles of neurodivergence. The series stands out due to its specific focus on women's experiences with ADHD, as well as its commitment to fostering a sense of acceptance and self-awareness in listeners. For women navigating ADHD, this... more
Where can I find podcast stats for ADHD Women's Wellbeing Podcast?
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How many listeners does ADHD Women's Wellbeing Podcast get?
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What are the audience demographics for ADHD Women's Wellbeing Podcast?
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How many subscribers and views does ADHD Women's Wellbeing Podcast have?
To see how many followers or subscribers ADHD Women's Wellbeing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD Women's Wellbeing Podcast?
These podcasts share a similar audience with ADHD Women's Wellbeing Podcast:
1. ADHD Chatter
2. I Have ADHD Podcast
3. Hacking Your ADHD
4. ADHD Experts Podcast
5. The Dr Louise Newson Podcast
How many episodes of ADHD Women's Wellbeing Podcast are there?
ADHD Women's Wellbeing Podcast launched 4 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Women's Wellbeing Podcast?
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How do I access podcast episode transcripts for ADHD Women's Wellbeing Podcast?
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What guests have appeared on ADHD Women's Wellbeing Podcast?
Recent guests on ADHD Women's Wellbeing Podcast include:
1. Hannah Saxe
2. Sonia Ponzo
3. Susanna Gonzalez
4. Vicki George
5. Belinda Edington
6. Casey Ehrlich
7. Hannah Miller
8. Dr. Judith Mooring
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.