Artwork for The ADHD Women's Wellbeing Podcast

The ADHD Women's Wellbeing Podcast

Kate Moryoussef
Health & FitnessMental HealthAlternative Health

Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live along... more


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Latest Episodes

Money and financial wellbeing can often be a shameful topic for many of us with ADHD, yet it's not discussed enough to help remove the taboo in order to help more people understand their finances better. People with ADHD are statistically more likely... more

5 days ago

"Every challenge is an invitation to go deeper into yourself knowing" In this week's ADHD Women's Wellbeing Podcast episode, Kate is joined by Katie Phillips, founder of the (School of Self Love, coach and speaker.)... more

20 days ago


4.7 out of 5 stars from 87 ratings
  • Some great pieces of info to take away

    I’ve just listened to 3 of these podcasts in the last few days and love just how much I resonate with so much of what is being discussed. Some great information to learn from and hopefully implement in my own life. Thanks Kate x

    Apple Podcasts
    United Kingdom2 months ago
  • Revolutionary

    This podcast is fantastic and I am so pleased I have found it. This has opened my eyes and helped me to see that ADHD is not something to be ashamed of. It has helped me to learn how to make the most of my life, adapting my habits based on how ADHD makes my brain work a bit differently. Learning to break free of the standard mould and expectations set by society, and helps me to step into my light! Thank you x

    Apple Podcasts
    United Kingdom3 months ago
  • Finally someone gets it!

    Having ADHD all my life but struggled with so many issues because my brain works differently. I just found this podcast and have enjoyed learning and feeling I’m not as alone as I thought. I was diagnosed early in my life simply because my mom was diligent. In the late 1970’s/early 1980’s ADHD was not a common diagnosis and rarely a diagnosis given to girls. But the only help I got was medication. As an adult I started learning more about behavioral changes and technology that helps me fun... more

    Apple Podcasts
    United States4 months ago
  • Solutions-oriented and adult-centric

    I love this podcast, which filled a massive self-care sized hole that used to exist in the ADHD podcast universe. This podcast is focused on helping women with late diagnoses deploy strategies to ameliorate neurodivergence-driven symptoms we used to think were personal failings. Mindblowing in the best possible way. I get a little hit of dopamine every time I see a new episode post! Thank you.

    Apple Podcasts
    Blue Kansas
    United States4 months ago
  • I always learn something new

    This podcast is a great resource for someone newly diagnosed and looking to learn as much as possible! Very upbeat and a fun listen.

    Apple Podcasts
    United States4 months ago

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The ADHD Women's Wellbeing Podcast launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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