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Artwork for ADHD Women's Wellbeing Podcast

ADHD Women's Wellbeing Podcast

Kate Moryoussef
ADHD
Mental Health
Neurodiversity
Emotional Regulation
Autism
Self-Compassion
Women Empowerment
Perfectionism
Mindfulness
Women’s Wellbeing
HRT
Menopause
Infertility
Women's Health
Coaching
Burnout
Meditation
Inclusive Language
Writing
Self-Awareness

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-w... more

PublishesDailyEpisodes286Founded4 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for ADHD Women's Wellbeing Podcast

Latest Episodes

In this wisdom episode of The ADHD Women’s Wellbeing Podcast, we’re revisiting one of this year’s most listened-to conversations with ADHD coach Meredith Carder, all about redefining what rest really looks like for our ADHD brains.

The holiday seas... more

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In this insightful and empowering episode, I’m joined by Vanessa Gorelkin, an occupational therapist who brings a deeply compassionate and practical perspective to supporting ADHD, especially when it comes to emotional regulation, energy management, ... more

YouTube

In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re joined by Nick Potter, consultant osteopath and head of health and wellbeing at Brevan Howard Asset Management.

Nick brings a fresh perspective on what’s really going on in our bod... more

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In this week's More Yourself episode of The ADHD Women’s Wellbeing Podcast, Kate explores one of the biggest and most powerful shifts that happens after a late ADHD diagnosis: learning to trust yourself again.

This clip from the ADHD Women's Wellbei... more

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Recent Guests

Nick Potter
Consultant osteopath specializing in chronic pain and fatigue, with experience in neurodivergent patient care.
Consultant at King's Edward VII Hospital, London
Episode: Unpacking the Complexities of ADHD, Stress, Pain and Hypermobility with Nick Potter
Laura Willis
Digital wellness expert and leading voice in managing digital overload.
None
Episode: Creating Mindful ADHD Tech Habits for a Calmer Life
Dr. Helen Wall
A GP, menopause specialist, and advocate for neurodivergent women's health.
GP in Bolton, BBC Breakfast Contributor
Episode: Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
Dr. Gilly Khan
Clinical psychologist based in Atlanta specializing in neurodiversity and emotional regulation.
Author of Allow Me to Interrupt.
Episode: Female Friendships and ADHD: How to Find Your Tribe and Build Meaningful Neurodivergent Connections
Sam Pittis
Former Classic FM broadcaster and co-host of the You're Wrong About ADHD podcast.
You're Wrong About ADHD
Episode: Same Diagnosis, Different Journeys with You’re Wrong About ADHD's Sam Pittis & Katie Breathwick
Katie Breathwick
Former Classic FM broadcaster and co-host of the You're Wrong About ADHD podcast.
You're Wrong About ADHD
Episode: Same Diagnosis, Different Journeys with You’re Wrong About ADHD's Sam Pittis & Katie Breathwick
Anna Martha
Psychotherapist, bestselling author, and speaker on ADHD and self-care for women
Episode: Burnout, Boundaries and Bandwidth: ADHD-Informed Decision Making and Self-Trust with Anna Mathur
Ari Tuckman
Psychologist and ADHD thought leader
Episode: The Truth About ADHD Productivity Hacks with Ari Tuckman
Dr. Helen Lawal
Medical doctor with expertise in nutrition and health coaching.
NHS
Episode: How To Improve Your ADHD Lifestyle Without Pressure OR Guilt

Host

Kate Moryoussef
Host and ADHD lifestyle and wellbeing coach, author, and EFT practitioner who is passionate about supporting women with ADHD.

Reviews

4.7 out of 5 stars from 849 ratings
  • Essential listening

    Since I first realised I have undiagnosed ADHD 2 years ago (aged 48) I have followed Kate’s podcast and honestly it has been life-changing. The content is so fantastically insightful, helpful and supportive for women like myself (and Kate herself) and contains loads of cutting-edge research you can’t find in most books. I feel I have found a whole new and wonderfully supportive community, and can now feel positive about my ADHD journey.

    Apple Podcasts
    5
    Bluenutmeg1066
    United Kingdom5 months ago
  • Great episode

    Just listened to the episode with Meredith Carder, which covered the cycles of burnout which can become a feature of life with adhd and how to keep yourself on an even keel.

    To be honest I hadn’t really considered this aspect of adhd in too much detail before. I’m not sure why, as I’ve certainly experienced it on a regular basis throughout life .. after a difficult few weeks this episode came at the right time, the light bulb popped on & thankfully I’ve had some great insights from the episode.... more

    Apple Podcasts
    5
    h hopes
    United Kingdom10 months ago
  • Soo happy I found this pod

    Kate is such an excellent host- the topics covered have helped me with many areas of my life. I particularly find it helpful that she shares her own struggles and vulnerabilities as it makes me feel validated and to understand myself better too. Thank you Kate

    Apple Podcasts
    5
    Goodplums
    United Kingdom10 months ago
  • Searched and Found You ‼️

    I just finished the show with Dr. Kustow and I truly do feel like a lightbulb went off!! I’m sharing this with girlfriends (middle age) as each of us has symptoms that we struggle to get diagnosed and treated. This journey has been going on for years now for me BUT the validation and understanding from these 2 professionals is enlightening and makes me WANT to research more‼️

    Apple Podcasts
    5
    Bringyourownsunshine
    United Statesa year ago
  • Too much sponsor talk

    Good content but wayyy too much sponsor pushing sorry

    Apple Podcasts
    3
    ledcpc
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is frequently praised for her engaging style and deep understanding of ADHD-related challenges.
Some suggest that there can be an excess of sponsorship messages, but generally, the content is well-received.
Listeners find the discussions validating and insightful, often describing the content as life-changing.
Feedback highlights a strong sense of community among listeners, as they relate to shared struggles and triumphs.
Many appreciate the expert insights shared by guests, which resonate with their personal experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unpacking the Complexities of ADHD, Stress, Pain and Hypermobility with Nick Potter
Q: What can people do themselves with very little financial implication to help themselves feel better?
Engaging in resistance exercise, even simple activities like dancing, and utilizing body brushing to awaken the nervous system can be beneficial.
Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
Q: Why is there pushback from clinicians regarding hormonal help for women at a younger age?
Clinicians often lack awareness and education about how hormones affect women's brains, especially in relation to ADHD and mental health.
Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
Q: What are you hearing the most from women regarding ADHD and hormonal health?
Many women feel dismissed and unheard when they approach clinicians about their struggles with ADHD and hormonal issues.
ADHD, the Criminal Justice System and Compassionate Rehabilitation with Sarah Templeton
Q: What is your wish for your mark and your legacy?
Sarah envisions a future where mandatory ADHD screening is implemented in schools and the criminal justice system, drastically reducing the number of individuals being lost to prison.
ADHD, the Criminal Justice System and Compassionate Rehabilitation with Sarah Templeton
Q: What happens when someone finds out they have ADHD?
Sarah clarifies that it may take time for them to realize that their ADHD traits are connected to past actions, but the awareness is ultimately liberating and can lead to significant personal improvement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About ADHD Women's Wellbeing Podcast

What is ADHD Women's Wellbeing Podcast about and what kind of topics does it cover?

This series focuses on the unique challenges faced by women with ADHD, offering insights and strategies for improving mental health and overall wellbeing. Each episode features conversations with experts in various fields—ranging from psychology and healthcare to nutrition and digital wellness—aiming to empower listeners through knowledge and support. Notable themes include the intersection of ADHD with hormonal health, emotional regulation, self-compassion, and the importance of community in overcoming the obstacles of neurodivergence. The series stands out due to its specific focus on women's experiences with ADHD, as well as its commitment to fostering a sense of acceptance and self-awareness in listeners. For women navigating ADHD, this... more

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How many listeners does ADHD Women's Wellbeing Podcast get?

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Which podcasts are similar to ADHD Women's Wellbeing Podcast?

These podcasts share a similar audience with ADHD Women's Wellbeing Podcast:

1. Women & ADHD
2. ADHD Chatter
3. MissUnderstood: The ADHD in Women Channel
4. I Have ADHD Podcast
5. ADHD Experts Podcast

How many episodes of ADHD Women's Wellbeing Podcast are there?

ADHD Women's Wellbeing Podcast launched 4 years ago and published 286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Women's Wellbeing Podcast?

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What guests have appeared on ADHD Women's Wellbeing Podcast?

Recent guests on ADHD Women's Wellbeing Podcast include:

1. Nick Potter
2. Laura Willis
3. Dr. Helen Wall
4. Dr. Gilly Khan
5. Sam Pittis
6. Katie Breathwick
7. Anna Martha
8. Ari Tuckman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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