
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-w... more
| Publishes | Twice weekly | Episodes | 300 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||

This week on the podcast, we're talking about something that so many women quietly experience but that very few of us actually talk about...
Sex... Perimenopause...Libido... Desire...Orgasms... How our attraction changes as our hormonal levels shift... more
In this week's More Yourself episode, we explore the connection between personal growth, guilt, and the nervous system and the impact this interaction can have.
Many women carry guilt quietly in their bodies. It can show up as chronic illness, pain,... more
In this episode of the ADHD Women’s Wellbeing Podcast, Kate is joined by Ella Jack, founder of She Moves Community, a growing community that brings women together through movement in nature.
Ella shares how the idea began during a difficult period w... more
In this episode of the ADHD Women’s Wellbeing Podcast, Kate is joined by Dr Kati Peditto, Founding Researcher at the Built Experience Lab and a leading voice in neuroaffirming design - an approach that centres lived experience and views neurodivergen... more
People also subscribe to these shows.





Love and need this info! Thank you for the plain language and conversational style.
Since I first realised I have undiagnosed ADHD 2 years ago (aged 48) I have followed Kate’s podcast and honestly it has been life-changing. The content is so fantastically insightful, helpful and supportive for women like myself (and Kate herself) and contains loads of cutting-edge research you can’t find in most books. I feel I have found a whole new and wonderfully supportive community, and can now feel positive about my ADHD journey.
Just listened to the episode with Meredith Carder, which covered the cycles of burnout which can become a feature of life with adhd and how to keep yourself on an even keel.
To be honest I hadn’t really considered this aspect of adhd in too much detail before. I’m not sure why, as I’ve certainly experienced it on a regular basis throughout life .. after a difficult few weeks this episode came at the right time, the light bulb popped on & thankfully I’ve had some great insights from the episode.... more
Kate is such an excellent host- the topics covered have helped me with many areas of my life. I particularly find it helpful that she shares her own struggles and vulnerabilities as it makes me feel validated and to understand myself better too. Thank you Kate
I just finished the show with Dr. Kustow and I truly do feel like a lightbulb went off!! I’m sharing this with girlfriends (middle age) as each of us has symptoms that we struggle to get diagnosed and treated. This journey has been going on for years now for me BUT the validation and understanding from these 2 professionals is enlightening and makes me WANT to research more‼️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 | |
Apple Podcasts | #20 | |
Apple Podcasts | #46 | |
Apple Podcasts | #184 | |
Apple Podcasts | #50 | |
Apple Podcasts | #53 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A podcast focused on the wellbeing of women navigating ADHD, neurodiversity, and related hormonal and mental health dynamics. It features expert guests—clinicians, researchers, authors, and practitioners—who share practical strategies on mindfulness, executive function, parenting, burnout, and neuroaffirming approaches to everyday life, work, relationships, and education. Listeners can expect thoughtful conversations that validate lived experiences, offer science-backed insights, and provide tangible tools for living more calmly, confidently, and authentically with ADHD. A standout trait is the consistent emphasis on neurodivergent women's experiences, with guests who translate complex topics into actionable guidance for personal and profes... more
Rephonic provides a wide range of podcast stats for ADHD Women's Wellbeing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Women's Wellbeing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD Women's Wellbeing Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for ADHD Women's Wellbeing Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers ADHD Women's Wellbeing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with ADHD Women's Wellbeing Podcast:
1. ADHD Chatter
2. I Have ADHD Podcast
3. ADHD Experts Podcast
4. Hacking Your ADHD
5. ADHD for Smart Ass Women with Tracy Otsuka
ADHD Women's Wellbeing Podcast launched 4 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for ADHD Women's Wellbeing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of ADHD Women's Wellbeing Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on ADHD Women's Wellbeing Podcast include:
1. Angela Wright
2. Ella Jack
3. Hannah Saxe
4. Sonia Ponzo
5. Susanna Gonzalez
6. Vicki George
7. Belinda Edington
8. Casey Ehrlich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.