Rephonic
Artwork for ADHD Women's Wellbeing Podcast

ADHD Women's Wellbeing Podcast

Kate Moryoussef
ADHD
Mental Health
Neurodiversity
Emotional Regulation
Autism
Self-Compassion
Women Empowerment
Perfectionism
Mindfulness
Children's Literature
Women’s Wellbeing
Women's Health
Infertility
HRT
Menopause
Coaching
Burnout
Meditation
Writing
Self-Awareness

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-w... more

PublishesDailyEpisodes282Founded4 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

Listen to this Podcast

Artwork for ADHD Women's Wellbeing Podcast

Latest Episodes

You might have heard of the term "digital wellness", and for those of us with ADHD it's way more than just a buzzword - it's a necessity! That's why this week's episode of The ADHD Women’s Wellbeing Podcast, we're unpacking how we can support our neu... more

YouTube

In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re exploring the complex and often overlooked intersection of ADHD, hormones, and women’s mental health, particularly during pivotal life transitions like perimenopause.

I’m joined by ... more

YouTube

Have you been struggling to get out of bed lately, stick to your routines or noticed a shift in your mood as the days have got shorter? If your answer is yes, this episode is for you!

In this More Yourself episode, we revisit a clip from my recent ... more

YouTube

In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re exploring the emotional complexities of female friendship through the lens of ADHD!

I'm joined by Dr. Gilly Kahn, a clinical psychologist and author of Allow Me to Interrupt: A Psyc... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Laura Willis
Digital wellness expert and leading voice in managing digital overload.
None
Episode: Creating Mindful ADHD Tech Habits for a Calmer Life
Dr. Helen Wall
A GP, menopause specialist, and advocate for neurodivergent women's health.
GP in Bolton, BBC Breakfast Contributor
Episode: Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
Dr. Gilly Khan
Clinical psychologist based in Atlanta specializing in neurodiversity and emotional regulation.
Author of Allow Me to Interrupt.
Episode: Female Friendships and ADHD: How to Find Your Tribe and Build Meaningful Neurodivergent Connections
Sam Pittis
Former Classic FM broadcaster and co-host of the You're Wrong About ADHD podcast.
You're Wrong About ADHD
Episode: Same Diagnosis, Different Journeys with You’re Wrong About ADHD's Sam Pittis & Katie Breathwick
Katie Breathwick
Former Classic FM broadcaster and co-host of the You're Wrong About ADHD podcast.
You're Wrong About ADHD
Episode: Same Diagnosis, Different Journeys with You’re Wrong About ADHD's Sam Pittis & Katie Breathwick
Anna Martha
Psychotherapist, bestselling author, and speaker on ADHD and self-care for women
Episode: Burnout, Boundaries and Bandwidth: ADHD-Informed Decision Making and Self-Trust with Anna Mathur
Ari Tuckman
Psychologist and ADHD thought leader
Episode: The Truth About ADHD Productivity Hacks with Ari Tuckman
Dr. Helen Lawal
Medical doctor with expertise in nutrition and health coaching.
NHS
Episode: How To Improve Your ADHD Lifestyle Without Pressure OR Guilt
Sarah Templeton
Managing Director and lead therapist of Health Head Stuff ADHD Therapy; CEO of the charity ADHD Liberty; author of the memoir 'The Prison Counselor.'
Health Head Stuff ADHD Therapy, ADHD Liberty
Episode: ADHD, the Criminal Justice System and Compassionate Rehabilitation with Sarah Templeton

Host

Kate Moryoussef
Host and ADHD lifestyle and wellbeing coach, author, EFT practitioner, and mum of four, sharing insights on living with ADHD, mental well-being, and self-acceptance.

Reviews

4.7 out of 5 stars from 842 ratings
  • Essential listening

    Since I first realised I have undiagnosed ADHD 2 years ago (aged 48) I have followed Kate’s podcast and honestly it has been life-changing. The content is so fantastically insightful, helpful and supportive for women like myself (and Kate herself) and contains loads of cutting-edge research you can’t find in most books. I feel I have found a whole new and wonderfully supportive community, and can now feel positive about my ADHD journey.

    Apple Podcasts
    5
    Bluenutmeg1066
    United Kingdom5 months ago
  • Great episode

    Just listened to the episode with Meredith Carder, which covered the cycles of burnout which can become a feature of life with adhd and how to keep yourself on an even keel.

    To be honest I hadn’t really considered this aspect of adhd in too much detail before. I’m not sure why, as I’ve certainly experienced it on a regular basis throughout life .. after a difficult few weeks this episode came at the right time, the light bulb popped on & thankfully I’ve had some great insights from the episode.... more

    Apple Podcasts
    5
    h hopes
    United Kingdom9 months ago
  • Soo happy I found this pod

    Kate is such an excellent host- the topics covered have helped me with many areas of my life. I particularly find it helpful that she shares her own struggles and vulnerabilities as it makes me feel validated and to understand myself better too. Thank you Kate

    Apple Podcasts
    5
    Goodplums
    United Kingdom10 months ago
  • Searched and Found You ‼️

    I just finished the show with Dr. Kustow and I truly do feel like a lightbulb went off!! I’m sharing this with girlfriends (middle age) as each of us has symptoms that we struggle to get diagnosed and treated. This journey has been going on for years now for me BUT the validation and understanding from these 2 professionals is enlightening and makes me WANT to research more‼️

    Apple Podcasts
    5
    Bringyourownsunshine
    United States10 months ago
  • Too much sponsor talk

    Good content but wayyy too much sponsor pushing sorry

    Apple Podcasts
    3
    ledcpc
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for her relatability and empathetic approach, drawing in listeners who seek both support and understanding.
Listeners find the podcast to be life-changing and incredibly validating, especially for women navigating ADHD.
The show fosters a feeling of community among listeners, helping them feel less alone in their ADHD journey.
Many appreciate the expert insights and practical tips that resonate with their personal experiences and struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
Q: Why is there pushback from clinicians regarding hormonal help for women at a younger age?
Clinicians often lack awareness and education about how hormones affect women's brains, especially in relation to ADHD and mental health.
Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
Q: What are you hearing the most from women regarding ADHD and hormonal health?
Many women feel dismissed and unheard when they approach clinicians about their struggles with ADHD and hormonal issues.
ADHD, the Criminal Justice System and Compassionate Rehabilitation with Sarah Templeton
Q: What is your wish for your mark and your legacy?
Sarah envisions a future where mandatory ADHD screening is implemented in schools and the criminal justice system, drastically reducing the number of individuals being lost to prison.
ADHD, the Criminal Justice System and Compassionate Rehabilitation with Sarah Templeton
Q: What happens when someone finds out they have ADHD?
Sarah clarifies that it may take time for them to realize that their ADHD traits are connected to past actions, but the awareness is ultimately liberating and can lead to significant personal improvement.
ADHD, the Criminal Justice System and Compassionate Rehabilitation with Sarah Templeton
Q: What is the driver for you to always be their ambassador, their advocate?
Sarah explained that her passion stems from her experiences counseling individuals in prison, where she built genuine relationships with them and felt compelled to fight for their recognition and support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Women's Wellbeing Podcast

What is ADHD Women's Wellbeing Podcast about and what kind of topics does it cover?

This podcast provides an engaging and informative space for women navigating the unique challenges of living with ADHD. It combines expert insights and personal anecdotes from the host, who herself experienced a late-in-life diagnosis, allowing her to connect authentically with her audience. Topics discussed range from mental wellness strategies to practical advice on nutrition, parenting neurodivergent children, and managing relationship dynamics, all tailored towards empowering women. Each episode serves as a supportive resource, aiming to foster self-acceptance, mindfulness, and a deeper understanding of ADHD's impact on various aspects of life, including emotional and physical health. With a focus on cultivating community and providing ... more

Where can I find podcast stats for ADHD Women's Wellbeing Podcast?

Rephonic provides a wide range of podcast stats for ADHD Women's Wellbeing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Women's Wellbeing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Women's Wellbeing Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD Women's Wellbeing Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD Women's Wellbeing Podcast?

Rephonic provides comprehensive predictive audience data for ADHD Women's Wellbeing Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ADHD Women's Wellbeing Podcast have?

To see how many followers or subscribers ADHD Women's Wellbeing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Women's Wellbeing Podcast?

These podcasts share a similar audience with ADHD Women's Wellbeing Podcast:

1. ADHD Chatter
2. Women & ADHD
3. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
4. I Have ADHD Podcast
5. ADHD Experts Podcast

How many episodes of ADHD Women's Wellbeing Podcast are there?

ADHD Women's Wellbeing Podcast launched 4 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Women's Wellbeing Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Women's Wellbeing Podcast?

Rephonic pulls ratings and reviews for ADHD Women's Wellbeing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for ADHD Women's Wellbeing Podcast?

Rephonic provides full transcripts for episodes of ADHD Women's Wellbeing Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ADHD Women's Wellbeing Podcast?

Recent guests on ADHD Women's Wellbeing Podcast include:

1. Laura Willis
2. Dr. Helen Wall
3. Dr. Gilly Khan
4. Sam Pittis
5. Katie Breathwick
6. Anna Martha
7. Ari Tuckman
8. Dr. Helen Lawal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days