
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive ex... more
| Publishes | Daily | Episodes | 440 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Love this clip? Check out the full episode: Episode #376: When ADHD Looks Like Freeze: You’re Not Lazy, You’re Overwhelmed
Listen to the full conversation in the original episode HERE.
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Visit ihaveadhd.com/notintrouble to preorder your copy of my book AND get some amazing goodies immediately!
What does it take to thrive in a career that's fueled by curiosity when your brain is constantly pulling you in a hundred different direction... more
Love this clip? Check out the full episode: Episode #394: I Tried Using ChatGPT for My ADHD… Here’s What Happened
Listen to the full conversation in the original episode HERE.
See Privacy Policy at art19.com/privacy and California Privacy N... more
Preorder You're Not in Trouble: USA or International
What if the biggest obstacle to your dream isn't ADHD? What if it's your unwillingness to feel uncomfortable?
In this episode, I share the behind-the-scenes story of writing You're Not in Trouble... more
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I was diagnosed with ADHD as an adult, but even after my diagnosis, I wasn’t fully aware of the things that I did. You made me aware of all the things that I used to do because of my ADHD. You’ve helped me grow into the person that I am today. I went from being depressed. I’m not really doing anything with my life. I am now a first responder working in Los Angeles,helping others. I’m thriving and I do owe some of my success to you. Thank you from the floor of my heart.
Keep up the shows!!
Highly repetitious and somewhat hysterical
You asked for apple reviews. :) Great pod. Your topics are spot on with my experience. As a 50 + adult that grew up before all the testing in school I think it would have helped me if I had accomidations back then, I did graduate From SNHU last lear after 23 years of working on a degree. The best part, My diploma is dated April Fools Day. My 2 cents. Keep at it and use everything that is avaiable to help along the way.
Thanks Kristen for the pod.
Thank you, Kristen. With every new episode I’m feeling better about understanding myself and finding ways to get closer to the peace and calm. I so want in life. You’re like a friend in my pocket as I listen on my daily walks and I can’t wait to just keep gaining more inspiration and support from you. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #249 |
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A concise, practical show focused on ADHD in adults, blending coaching, science, and real-world strategies. Episodes frequently feature expert guests and fellow ADHDers, offering actionable tips on productivity, relationships, parenting, and mental wellness. Notable strengths include a trauma-informed coaching approach, accessible explanations of complex topics, and strong emphasis on building supportive routines and communities. Listeners are likely drawn to evidence-based techniques, relatable storytelling, and a balanced mix of host-led guidance and expert perspectives, with sponsor integrations that align with everyday ADHD management.
Rephonic provides a wide range of podcast stats for I Have ADHD Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Have ADHD Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with I Have ADHD Podcast:
1. Hacking Your ADHD
2. ADHD Experts Podcast
3. Women & ADHD
4. Taking Control: The ADHD Podcast
5. Overcoming Distractions-Thriving with ADHD, ADD
I Have ADHD Podcast launched 8 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I Have ADHD Podcast include:
1. Lindsay Gibson
2. Dr. Russell Ramsay
3. Jenna Free
4. Kirk Martin
5. Ari Tuckman
6. Benjamin Hollingsworth
7. Natalie Brooks
8. Cate Osborn
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