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Artwork for I Have ADHD Podcast

I Have ADHD Podcast

Kristen Carder
ADHD
Mental Health
Coaching
Self-Trust
Post-Covid Healthcare
Self-Improvement
Parenting
Validation
Boundaries
Emotional Regulation
Personal Growth
ADHD Medication
Kristen Carder
Relationships
Self-Care
Mental Health Awareness
Self-Acceptance
Rejection Sensitivity
People Pleasing
Success and Failure

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive ex... more

PublishesWeeklyEpisodes357Founded7 years ago
Number of ListenersCategories
EducationSelf-ImprovementMental HealthHealth & Fitness

Listen to this Podcast

Artwork for I Have ADHD Podcast

Latest Episodes

Love this clip? Check out the full episode: Episode #315: Why ADHD Feels So Shameful (and How to Fight Back)

Listen to the full conversation in the original episode HERE.

See Privacy Policy at art19.com/privacy and California Privacy Notice... more

You called. I answered. In this episode, I’m diving into listener voicemails about all the messy, beautiful, complicated parts of life with ADHD — hating your workouts, losing jobs, marriage struggles, faith questions, resentment, regret, and everyth... more

After six years nearly ad-free, I’m sharing an important update about the future of this podcast. Starting November 1, you’ll begin hearing ads — a necessary change to keep the show sustainable. In this short episode, I explain why this decision matt... more

Love this clip? Check out the full episode: Episode #314: Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)

Listen to the full conversation in the original episode HERE.

See Privacy Policy at art19.com/privacy and ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dana Young
Newly diagnosed adult with ADHD
Episode: 345 BITESIZE | The Life I Could’ve Lived: Grieving a Late ADHD Diagnosis
Amy Marie Hann
Author of the book Master the Mundane, How to Manage Your Life, Home and Family as a Mom with ADHD.
Episode: 344 Living in a Dumpster Fire: Systems That Actually Work for ADHD Families
Kaelynn Partlow
An autism advocate, therapist, author, and content creator known for her appearance on season one of the Netflix series Love on the Spectrum.
Project Hope Foundation
Episode: 342 Love on the Spectrum’s Kaelynn Partlow on Autism, ADHD, and Why She Refuses to Use the Term “AuDHD”
Dr. Nacchi Felt
Columbia professor and ADHD expert
Columbia University
Episode: 340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle
Sarah Ashraf
A certified life coach offering one-on-one coaching for people with ADHD, helping clients with goal setting and emotional regulation.
Unblocked and Aligned
Episode: 338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up
He Jung
A music teacher discussing workplace relationship challenges
Episode: 334 Feeling Stuck? Awkward Relationships? Listen to Kristen's Coaching in Action
Dr. Robert Naseef
Psychologist known for his work in autism and developmental disorders
Autism Society of America
Episode: 312 Autism, ADHD and AuDHD: Understanding the Overlap with Dr. Robert Naseef
Dr. Marcy Caldwell
Clinical psychologist and advocate for neurodiverse brains
Center for ADHD
Episode: 303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell
Maddie Novy
Elementary music teacher and ADHD advocate
Episode: 300 Last-Minute Magic: Why ADHD Teachers Shine Under Pressure

Host

Kristen Carder
Host of a well-received podcast focused on ADHD, offering personal insights and practical strategies to support adults with ADHD in managing their symptoms.

Reviews

4.8 out of 5 stars from 6.7k ratings
  • Consistently helpful and actionable content

    Late diagnosed AuDHDer here - I don't always listen to podcasts, but when I do, there is a high likelihood that I am listening to an episode from this amazing show. Thank you for all you do, Kristen. Excellent, quality conent that consistently contains actionable ideas for adding tools to my toolbox for living with my ADHD brain.

    Apple Podcasts
    5
    waltzingfree
    United States8 days ago
  • Life Changer!!!

    Thank you SO MUCH, Kristen!!! Discovering you and your podcast has literally been a life changer for me. It’s kind of funny because I have a really hard time listening to things… but I am now totally addicted to listening to your podcast!! You have hands down the best podcast I have ever listened to in my life. I have learned so many things about myself (and the other ADHDers in my life!) and I just really want to thank you, thank you, THANK YOU for helping us ADHDers to make positive changes in... more

    Apple Podcasts
    5
    Rachelius22
    Canada9 days ago
  • Dumpster fire lol

    Oh my goodness. I’m 45 and a newly diagnosed ADHD mama with at least one neurospicy child. Thank you and Amy Marie Hann for helping me to let go of some of the guilt of parenting

    Apple Podcasts
    5
    Melleymel129
    United States10 days ago
  • Love this podcast!

    Thank you so so much for sharing your podcast. It is a blessing to me and I’ve already learned so much! I love the way you do your work. I am sure you’ve been so helpful to so many people.

    Apple Podcasts
    5
    franca1993
    Germany22 days ago
  • Come live with us

    Kristen’s podcast is as satisfying as doom scrolling. Hitting all the marks. I’ll be looking into coaching and hopefully it’s compatible with Australian hours

    Apple Podcasts
    5
    LoBaileyAus
    Australia24 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content practical and valuable for personal and emotional understanding.
Listeners appreciate the relatable nature of the host and her ability to normalize ADHD experiences.
Positive feedback emphasizes the supportive community fostered through the podcast.
Some feedback mentions a feeling of being overwhelmed by too many ads, but the overall sentiment remains highly favorable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

345 BITESIZE | The Life I Could’ve Lived: Grieving a Late ADHD Diagnosis
Q: How do you move past the regrets or the looking back at your life and feeling like you missed all these opportunities because you didn't know that you had this disorder until you were older?
Kristen emphasizes processing grief associated with missed opportunities and encourages self-forgiveness for past decisions.
340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle
Q: What should someone do if they're struggling to form attachments?
Recognizing that struggle is a crucial first step, and it's important to nurture oneself and seek supportive relationships, whether through community or professional help.
340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle
Q: How does accountability help us hold ourselves responsible to what matters?
It helps ensure we show up for ourselves and do things that matter to us, like maintaining relationships and achieving personal goals.
342 Love on the Spectrum’s Kaelynn Partlow on Autism, ADHD, and Why She Refuses to Use the Term “AuDHD”
Q: Has your medication been a life-changing experience?
Kaelynn describes how her medication significantly improved her impulse control and reduced trouble at work.
342 Love on the Spectrum’s Kaelynn Partlow on Autism, ADHD, and Why She Refuses to Use the Term “AuDHD”
Q: Do you see [ADHD and autism] as very separate?
Kaelynn explains that separating ADHD and autism can be challenging due to their overlapping symptoms and that executive functioning difficulties can be attributed to either condition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I Have ADHD Podcast

What is I Have ADHD Podcast about and what kind of topics does it cover?

Content focuses on the experiences and challenges faced by adults with ADHD, exploring myriad aspects of daily life from personal growth to professional environments. The host provides candid insights and actionable strategies for managing symptoms through self-acceptance and community support. With a lighthearted tone, the discussions range from time management, emotional regulation, and relationships to practical tips tailored for individuals navigating the complexities of ADHD. The show features a combination of personal anecdotes, listener stories, and expert advice, making it relatable for those grappling with similar issues. Its unique approach fosters a sense of belonging among listeners, positioning it as a vital resource for person... more

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How many episodes of I Have ADHD Podcast are there?

I Have ADHD Podcast launched 7 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Have ADHD Podcast?

Recent guests on I Have ADHD Podcast include:

1. Dana Young
2. Amy Marie Hann
3. Kaelynn Partlow
4. Dr. Nacchi Felt
5. Sarah Ashraf
6. He Jung
7. Dr. Robert Naseef
8. Dr. Marcy Caldwell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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