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Artwork for I Have ADHD Podcast

I Have ADHD Podcast

Kristen Carder
ADHD
Mental Health
Coaching
Self-Trust
Post-Covid Healthcare
Self-Improvement
Parenting
Validation
Online Diagnosis
Boundaries
Emotional Regulation
Personal Growth
ADHD Medication
Kristen Carder
Relationships
Self-Care
Mental Health Awareness
Self-Acceptance
Rejection Sensitivity
People Pleasing

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive ex... more

PublishesWeeklyEpisodes350Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

Listen to this Podcast

Artwork for I Have ADHD Podcast

Latest Episodes

Love this clip? Check out the full episode: Episode #284: Overcoming ADHD Productivity Challenges with Dr. Ari Tuckman 

Listen to the full conversation in the original episode HERE.

In this episode, our returning guest expert (and favorite friend of the podcast!) Dr. Nacchi Felt joins us to unveil the brand-new Cycle of Accountability—the life-direction loop that helps ADHD brains point their power at the right targets.

Inside ... more

Love this clip? Check out the full episode: Episode #308: Raising Kids While Being a Hot (ADHD) Mess 

Listen to the full conversation in the original episode HERE.

Have you ever felt like a leaf in the wind—just being blown around by life instead of steering it?

That’s exactly how Sarah described her life before finding ADHD coaching.

Sarah opens up about what life was like before coaching—feeling passive, st... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Sarah Ashraf
A certified life coach offering one-on-one coaching for people with ADHD, helping clients with goal setting and emotional regulation.
Unblocked and Aligned
Episode: 338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up
He Jung
A music teacher discussing workplace relationship challenges
Episode: 334 Feeling Stuck? Awkward Relationships? Listen to Kristen's Coaching in Action
Dr. Robert Naseef
Psychologist known for his work in autism and developmental disorders
Autism Society of America
Episode: 312 Autism, ADHD and AuDHD: Understanding the Overlap with Dr. Robert Naseef
Dr. Marcy Caldwell
Clinical psychologist and advocate for neurodiverse brains
Center for ADHD
Episode: 303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell
Maddie Novy
Elementary music teacher and ADHD advocate
Episode: 300 Last-Minute Magic: Why ADHD Teachers Shine Under Pressure
Dr. Priyanka Rao
Licensed clinical psychologist and founder of OSHA Mental Health, specializing in neurodiversity, affirming mental health care.
OSHA Mental Health
Episode: 298 ADHD, Autism, and The Hidden Struggles in Women You Didn't See Coming
Dr. Michael Felt
ADHD and executive functioning specialist, professor at Columbia University
Columbia University
Episode: 293 Self-Seduction: The Secret ADHD Strategy That ACTUALLY Works
Dr. Jessica McCarthy
Licensed clinical psychologist and neuropsychologist specializing in ADHD and neurodivergent populations.
Elements Psychological Services
Episode: 292 ADHD Diagnoses EXPOSED: What Doctors Don’t Tell You!
Matt Ciciarelli
Pittsburgh native living in Philadelphia, married with three kids, all of whom are ADHDers. Matt shares insights on navigating self-worth, career identity, and parenting with ADHD.
Episode: 291 Navigating ADHD Unemployment: The Tough Truth About Self-Worth and Career Identity!

Host

Kristen Carder
Host of a well-received podcast focused on ADHD, offering personal insights and practical strategies to support adults with ADHD in managing their symptoms.

Reviews

4.8 out of 5 stars from 6.7k ratings
  • Review

    Just started listening the other week and enjoy it and will continue. Keep up the great work and you’re doing good for the world!

    Apple Podcasts
    5
    iowa 2029
    United States17 days ago
  • Lifesaver!

    I am so grateful for the wealth of information that Kristen brings on each and every podcast I listen to. I have been diagnosed with ADHD later in life and it has been helpful to really learn and understand what it’s all about. The whys and how to manage it . I can’t thank her enough for everything !!

    God bless you Kristen!!❤️

    Apple Podcasts
    5
    Gidgetfarms
    United States20 days ago
  • I love this show!

    You’re show has helped me so so much, so thank you I also had to write because your show last week I learned that you do your podcast in my hometown of reading and I thought that was awesome! Love you and the pod so much

    Apple Podcasts
    5
    Carley Royles
    United States20 days ago
  • Thank you!

    I am one of your listening only audience members. Thank you for describing what the YouTube viewers are seeing!

    Your Time management unit (I am a Professor with ADHD) is so helpful and affirming!!

    Apple Podcasts
    5
    prof hhb
    United Statesa month ago
  • Life Changing!

    I came across this podcast a few months ago, and the light bulbs have been going off left and right! I am learning so many strategies for managing my life, and just understanding myself for the first time. Highly recommend!

    Apple Podcasts
    5
    AlenaSky272
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content practical and valuable for personal and emotional understanding.
Listeners appreciate the relatable nature of the host and her ability to normalize ADHD experiences.
Positive feedback emphasizes the supportive community fostered through the podcast.
Some feedback mentions a feeling of being overwhelmed by too many ads, but the overall sentiment remains highly favorable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up
Q: What would you want them to know about like, what's possible?
It's work. It's a lot of hard work. And you can do it! The tools are all there.
338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up
Q: How did coaching change that?
I think the reason why I was like that is because I wasn't listening to my emotions. Coaching helped me tap into how I felt and visualize what I want.
338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up
Q: So can you tell me about your ADHD journey? When were you diagnosed?
It was maybe like 2015, and I actually was assessed for autism but ended up being diagnosed with ADHD and started using it as a way to seek help.
335 BITESIZE | ADHD, Work, and Civil Rights: Protecting Yourself
Q: When should someone disclose their ADHD diagnosis at work?
It's a personal decision, and individuals should consider their feelings of safety and potential support in their workplace.
334 Feeling Stuck? Awkward Relationships? Listen to Kristen's Coaching in Action
Q: Are you currently medicated for ADHD?
Bob mentions he just started on Vyvanse.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I Have ADHD Podcast

What is I Have ADHD Podcast about and what kind of topics does it cover?

Content focuses on the experiences and challenges faced by adults with ADHD, exploring myriad aspects of daily life from personal growth to professional environments. The host provides candid insights and actionable strategies for managing symptoms through self-acceptance and community support. With a lighthearted tone, the discussions range from time management, emotional regulation, and relationships to practical tips tailored for individuals navigating the complexities of ADHD. The show features a combination of personal anecdotes, listener stories, and expert advice, making it relatable for those grappling with similar issues. Its unique approach fosters a sense of belonging among listeners, positioning it as a vital resource for person... more

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How many episodes of I Have ADHD Podcast are there?

I Have ADHD Podcast launched 7 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Have ADHD Podcast?

Recent guests on I Have ADHD Podcast include:

1. Sarah Ashraf
2. He Jung
3. Dr. Robert Naseef
4. Dr. Marcy Caldwell
5. Maddie Novy
6. Dr. Priyanka Rao
7. Dr. Michael Felt
8. Dr. Jessica McCarthy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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