Rephonic
Artwork for ADHD Chatter

ADHD Chatter

Alex Partridge
ADHD
Mental Health
Rejection Sensitivity Dysphoria
Neurodiversity
Autism
Emotional Dysregulation
Anxiety
Relationships
Masking
Self-Esteem
Trauma
Parenting
Burnout
Self-Awareness
Emotional Regulation
Self-Acceptance
Therapy
Neurodivergence
Rejection Sensitive Dysphoria
Diagnosis

ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human. Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes230Founded4 years ago
Number of ListenersCategories
Mental HealthEducationHealth & Fitness

Listen to this Podcast

Artwork for ADHD Chatter

Latest Episodes

This episode has been paid for by Focused. It contains an advert for their ADHD assessments.

Almost one year on, Danielle Mulligan, Focused Clinical Lead and ADHD Nurse Practitioner, returns to the podcast to discuss how assessment and support for A... more

Clinical psychologist, therapist and ADHD expert Dr Jacob Ambrose returns to explore what a dysregulated nervous system really looks like, why anxiety and hypervigilance can become your normal, and what happens when you finally begin to feel safe.

W... more

Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to spotting autism in high masking autistic women.

Chapters:

00:00 Trailer

01:19 How Autism Can Be H... more

Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD?

In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procras... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr J
Psychologist and expert guest discussing nervous system regulation
Episode: 5 Signs of Nervous System Healing (That Don't Feel Like Healing!) | Dr Jacob Ambrose
Judith Mohring
Cambridge-educated psychiatrist and ADHD expert
Independent clinician and researcher
Episode: Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring
Dr. Martin
Autism expert; physician
Unknown medical practice
Episode: Autism Expert: What Autistic Masking Feels Like From The Inside
Dr. Luke Beardon
Senior Lecturer in Autism at Sheffield Hallam University
Sheffield Hallam University
Episode: No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!
Dr. Amber Sadiq
Consultant psychiatrist
Episode: 6 Obscure Signs Of Autism That Psychiatrists Secretly Look For | Dr Amber Sadiq
Carly Jones
Guest discussing masking in neurodivergent individuals
Episode: The 4 Types Of Autistic Masking (97% of People Only Know The 1st Type)
Dr. Jo Perkins
chartered psychologist specializing in burnout and ADHD
Independent clinician
Episode: 3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins
Dr. Khurram Siddique
AuDHD expert and clinician
Episode: 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)
Sarah Warley
Oxford-educated psychologist
The Key Clinic
Episode: Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains

Host

Alex
Host of ADHD Chatter

Reviews

4.8 out of 5 stars from 2.8k ratings
  • Superb interviews & content, A++

    I discovered this podcast recently as I am only recently - at 55 - discovering my AuDHD. Alex Partridge is excellent and extremely professional. He is kind of like the Barbara Walters of ADHD/AuDHD. He has great, knowledgeable guests and fascinating and helpful subjects. He prepares extremely well, and he really knows his subject matter. He cuts straight to the meat, skips any fluff or small talk (he knows his audience). And more so he clearly cares about the subject matter. Oh and he keeps th... more

    Apple Podcasts
    5
    Cyn3
    United States10 days ago
  • Very Good, working towards excellent

    I’ve tried many episodes. I think it’s a unique, well thought out and produced show- a much needed show

    However…

    Ha!! Living with ADHD, i find the episode too long and questions following the same path for too long- needs a good trim!

    I have also found many of the guest speakers, psychologists and other professionals are pedestrian in their approach- I just off the episode once they mention ‘our nervous system/ fright, flight/ amygdala/ meeting a bear or tiger in the forest/ regulation et... more

    Apple Podcasts
    4
    budgielove
    Australia11 days ago
  • Great if you can get past the click-bate-y marketing

    The recent ep featuring Dr Judith Mohling talking about therapy was superb, even if the rather excellent content conveyed the absolute opposite of the attention-grabbing, sensationalist title which accompanied it. Equally, hyping guests for being oxbridge educated is a bit silly when many of them have gone on to achieve far more in their careers than that. The makers do their own podcast a disservice!

    Apple Podcasts
    4
    Southpawmojo
    United Kingdom24 days ago
  • Episode 15

    I’m learning so much and constantly nodding along recognising so many similarities, traits and behaviours. I joined police in 1997 and left in 2021. I found arresting some offenders so difficult, it hurt me because I could often see those micro expressions and I knew there was a much bigger issue that had pushed them in the direction they had gone in. I always showed empathy and always was mindful of what got them into their current situation. It was exhausting. But not as exhausting as working... more

    Apple Podcasts
    5
    Lorraine NZ
    New Zealand2 months ago
  • Insightful, Authentic, and Comforting

    I recently started reading Alex Partridge's second book, and I was blown away right from the start. What he describes is exactly what I've been through myself. It has been a real eye-opener, and for the first time, I no longer feel alone.

    Listening to his podcast has broadened my perspective. It's incredibly informative, high quality, and has such a natural, engaging feel—I genuinely feel like I'm sitting at the table with everyone, listening in on the conversation.

    Apple Podcasts
    5
    Itiswhatitis2002
    Germany2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews call out clickbait-titles but praise the depth of expertise and real-world relevance.
Listener feedback highlights empathy, validation, and actionable strategies for managing ADHD and masking.
Thoughtful, evidence-based discussions with relatable guests and practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Autism Expert: What Autistic Masking Feels Like From The Inside
Q: What's the biggest myth about masking that professionals still get wrong?
That masking is just about putting on a persona; in reality it's a two-way process of interpreting and responding to the world, which makes the term masking somewhat misleading if taken only as surface-level performance.
Autism Expert: What Autistic Masking Feels Like From The Inside
Q: What age do you think somebody starts to abandon who they really are?
Masking often begins in childhood, though timing varies; some children mask early as secondary school age while others start in primary school, with the safety of environment shaping how much they mask.
Autism Expert: What Autistic Masking Feels Like From The Inside
Q: If a patient walks into your clinic, what are some subtle signs you think that somebody is masking?
Subtle signs include unusual eye contact patterns, pauses in conversation, cultural passing of the baton in dialogue, and the sense that the person is constantly evaluating how they should respond in real-time, which indicates a heavy cognitive load and masking.
No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!
Q: What practical steps help achieve global stability for neurodivergent people?
Create environments that reduce sensory overload, align communication styles, plan energy use, and cultivate a social network that supports authenticity rather than masking; stability makes it easier to evolve toward unmasking when desired.
No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!
Q: Can unmasking be stressful, and how should someone approach it safely?
Unmasking can be stressful because it involves exposing your authentic self to others; it should be done gradually in trusted environments and with awareness of potential negative reactions, while prioritizing personal safety and well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Chatter

What is ADHD Chatter about and what kind of topics does it cover?

ADHD Chatter presents conversations with leading experts, clinicians, and neurodivergent voices to illuminate adult ADHD, autism, masking, and related mental-health topics. Episodes frequently center on practical strategies for unmasking, managing daily life, burnout, and rejection sensitivity, often weaving in personal stories and lived experiences. Sponsorships for planning tools targeted at neurodivergent minds appear regularly, signaling a balance between expert guidance and everyday support. The show stands out for its approachable, evidence-informed discussions that tackle gender differences in diagnosis, late-life presentations, and the social dynamics of neurodiversity, making complex topics accessible to a broad audience of adults ... more

Where can I find podcast stats for ADHD Chatter?

Rephonic provides a wide range of podcast stats for ADHD Chatter. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Chatter and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Chatter get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for ADHD Chatter, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD Chatter?

Rephonic provides comprehensive predictive audience data for ADHD Chatter, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ADHD Chatter have?

To see how many followers or subscribers ADHD Chatter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Chatter?

These podcasts share a similar audience with ADHD Chatter:

1. ADHD Women's Wellbeing Podcast
2. ADHD Experts Podcast
3. LATE BLOOMERS
4. Women & ADHD
5. Hacking Your ADHD

How many episodes of ADHD Chatter are there?

ADHD Chatter launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Chatter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Chatter?

Rephonic pulls ratings and reviews for ADHD Chatter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for ADHD Chatter?

Rephonic provides full transcripts for episodes of ADHD Chatter. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ADHD Chatter?

Recent guests on ADHD Chatter include:

1. Dr J
2. Judith Mohring
3. Dr. Martin
4. Dr. Luke Beardon
5. Dr. Amber Sadiq
6. Carly Jones
7. Dr. Jo Perkins
8. Dr. Khurram Siddique

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days