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ADHD Chatter

Alex Partridge
ADHD
Mental Health
Rejection Sensitivity Dysphoria
Neurodiversity
Autism
Emotional Dysregulation
Anxiety
Relationships
Masking
Self-Esteem
Trauma
Parenting
Burnout
Self-Awareness
Emotional Regulation
Self-Acceptance
Therapy
Attention Deficit Hyperactivity Disorder
Neurodivergence
Rejection Sensitive Dysphoria

ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human. Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes234Founded4 years ago
Number of ListenersCategories
Mental HealthEducationHealth & Fitness

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Artwork for ADHD Chatter

Latest Episodes

Why do so many people with ADHD and autism experience chronic pain, unexplained exhaustion and hypermobility?

In this episode, ADHD and autism expert Nick Potter explores the surprising connections between neurodivergence and physical health, from f... more

Professor Sir Simon Baron-Cohen is a British clinical psychologist and world-renowned expert on autism.

In this deeply personal and eye-opening conversation, we explore the hidden struggles of being autistic, from the loneliness of feeling different... more

I wish I knew about this 14 day meal plan years ago. It changes everything.

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones.

Dr. Brighten’s Book ADHD & Women: drbrighte... more

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones.

In this episode, she joins Alex to explore the often-overlooked connection between ADHD, hormones, the immune system, pregnancy, ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Nick Potter
ADHD and autism expert who discusses physical health and neurodivergence
Backbone Clinic
Episode: 5 Newly Discovered Physical Signs Of Autism & ADHD
Simon Baron-Cohen
British clinical psychologist and autism researcher
Episode: No.1 Autism Expert: The Darkest Side Of Autism Nobody Talks About | Sir Simon Baron-Cohen
Jolene Brighten
Author and nutritionist focused on ADHD and hormonal health
Episode: The 14 Day Meal Plan That Turns ADHD Into A Superpower! | Dr. Jolene Brighten
Dr Brighten
Guest expert on ADHD, hormones, and nutrition for women
Episode: Brain Expert: THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
Dr J
Psychologist and expert guest discussing nervous system regulation
Episode: 5 Signs of Nervous System Healing (That Don't Feel Like Healing!) | Dr Jacob Ambrose
Gina Rippon
Professor, author and expert on autism
University (as discussed in episode)
Episode: No.1 Autism Expert: How To Spot Autism In High-Masking Autistic Women
Judith Mohring
Cambridge-educated psychiatrist and ADHD expert
Independent clinician and researcher
Episode: Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring
Dr. Martin
Autism expert; physician
Unknown medical practice
Episode: Autism Expert: What Autistic Masking Feels Like From The Inside
Dr. Luke Beardon
Senior Lecturer in Autism at Sheffield Hallam University
Sheffield Hallam University
Episode: No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!

Host

Alex
Host of ADHD Chatter

Reviews

4.8 out of 5 stars from 2.8k ratings
  • Superb interviews & content, A++

    I discovered this podcast recently as I am only recently - at 55 - discovering my AuDHD. Alex Partridge is excellent and extremely professional. He is kind of like the Barbara Walters of ADHD/AuDHD. He has great, knowledgeable guests and fascinating and helpful subjects. He prepares extremely well, and he really knows his subject matter. He cuts straight to the meat, skips any fluff or small talk (he knows his audience). And more so he clearly cares about the subject matter. Oh and he keeps th... more

    Apple Podcasts
    5
    Cyn3
    United Statesa month ago
  • Very Good, working towards excellent

    I’ve tried many episodes. I think it’s a unique, well thought out and produced show- a much needed show

    However…

    Ha!! Living with ADHD, i find the episode too long and questions following the same path for too long- needs a good trim!

    I have also found many of the guest speakers, psychologists and other professionals are pedestrian in their approach- I just off the episode once they mention ‘our nervous system/ fright, flight/ amygdala/ meeting a bear or tiger in the forest/ regulation et... more

    Apple Podcasts
    4
    budgielove
    Australiaa month ago
  • Great if you can get past the click-bate-y marketing

    The recent ep featuring Dr Judith Mohling talking about therapy was superb, even if the rather excellent content conveyed the absolute opposite of the attention-grabbing, sensationalist title which accompanied it. Equally, hyping guests for being oxbridge educated is a bit silly when many of them have gone on to achieve far more in their careers than that. The makers do their own podcast a disservice!

    Apple Podcasts
    4
    Southpawmojo
    United Kingdom2 months ago
  • Episode 15

    I’m learning so much and constantly nodding along recognising so many similarities, traits and behaviours. I joined police in 1997 and left in 2021. I found arresting some offenders so difficult, it hurt me because I could often see those micro expressions and I knew there was a much bigger issue that had pushed them in the direction they had gone in. I always showed empathy and always was mindful of what got them into their current situation. It was exhausting. But not as exhausting as working... more

    Apple Podcasts
    5
    Lorraine NZ
    New Zealand2 months ago
  • Insightful, Authentic, and Comforting

    I recently started reading Alex Partridge's second book, and I was blown away right from the start. What he describes is exactly what I've been through myself. It has been a real eye-opener, and for the first time, I no longer feel alone.

    Listening to his podcast has broadened my perspective. It's incredibly informative, high quality, and has such a natural, engaging feel—I genuinely feel like I'm sitting at the table with everyone, listening in on the conversation.

    Apple Podcasts
    5
    Itiswhatitis2002
    Germany3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews call out clickbait-titles but praise the depth of expertise and real-world relevance.
Listener feedback highlights empathy, validation, and actionable strategies for managing ADHD and masking.
Thoughtful, evidence-based discussions with relatable guests and practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

5 Newly Discovered Physical Signs Of Autism & ADHD
Q: What is interoception?
Potter defines interoception as awareness of one's internal state, including signals such as hunger, thirst, pain and emotion. He says some people may be so occupied with navigating the external world that they do not attend to internal signals until they become overwhelming.
5 Newly Discovered Physical Signs Of Autism & ADHD
Q: Why does fibromyalgia keep coming up in conversations about ADHD and autism?
Potter says fibromyalgia is more common in this group, especially when hypermobility is also present. He describes persistent pain as linked to ongoing muscle tension, heightened bodily attention and the brain's interpretation of signals as potential harm.
No.1 Autism Expert: The Darkest Side Of Autism Nobody Talks About | Sir Simon Baron-Cohen
Q: What do you think masking looks like?
Masking can involve copying other people's clothes, mannerisms and conversation topics. It may be hard for observers to identify, so asking people about their experiences is more useful; the effort can leave them exhausted and needing time alone to recover.
No.1 Autism Expert: The Darkest Side Of Autism Nobody Talks About | Sir Simon Baron-Cohen
Q: What are the mental health knock-on effects of having so many corrective messages in the early years?
Repeated pressure to conform can lead autistic children to internalize the idea that something is wrong with them, damaging self-esteem and contributing to depression and anxiety.
Brain Expert: THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
Q: If you could remove one ADHD symptom from every woman, what would it be and why?
I would not remove a symptom because ADHD traits can be part of an operating system that, when understood and guided, can lead to unique strengths; many symptoms like impulsivity can fuel creativity and entrepreneurship if properly managed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About ADHD Chatter

What is ADHD Chatter about and what kind of topics does it cover?

ADHD Chatter presents conversations with leading experts, clinicians, and neurodivergent voices to illuminate adult ADHD, autism, masking, and related mental-health topics. Episodes frequently center on practical strategies for unmasking, managing daily life, burnout, and rejection sensitivity, often weaving in personal stories and lived experiences. Sponsorships for planning tools targeted at neurodivergent minds appear regularly, signaling a balance between expert guidance and everyday support. The show stands out for its approachable, evidence-informed discussions that tackle gender differences in diagnosis, late-life presentations, and the social dynamics of neurodiversity, making complex topics accessible to a broad audience of adults ... more

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How many listeners does ADHD Chatter get?

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What are the audience demographics for ADHD Chatter?

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How many subscribers and views does ADHD Chatter have?

To see how many followers or subscribers ADHD Chatter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Chatter?

These podcasts share a similar audience with ADHD Chatter:

1. ADHD Women's Wellbeing Podcast
2. The Hidden 20%
3. LATE BLOOMERS
4. ADHD Experts Podcast
5. I Have ADHD Podcast

How many episodes of ADHD Chatter are there?

ADHD Chatter launched 4 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Chatter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on ADHD Chatter?

Recent guests on ADHD Chatter include:

1. Nick Potter
2. Simon Baron-Cohen
3. Jolene Brighten
4. Dr Brighten
5. Dr J
6. Gina Rippon
7. Judith Mohring
8. Dr. Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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