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Artwork for ADHD Chatter

ADHD Chatter

Alex Partridge
ADHD
Mental Health
Rejection Sensitivity Dysphoria
Neurodiversity
Autism
Emotional Dysregulation
Anxiety
Relationships
Masking
Self-Esteem
Trauma
Parenting
Burnout
Self-Awareness
Emotional Regulation
Self-Acceptance
Neurodivergence
Rejection Sensitive Dysphoria
Therapy
Diagnosis

ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human. Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes227Founded3 years ago
Number of ListenersCategories
Mental HealthEducationHealth & Fitness

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Artwork for ADHD Chatter

Latest Episodes

Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD?

In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procras... more

Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthinking can be... more

Dr Martin Brunet has 25 years experience as a NHS GP. He has a special interest in Autism and ADHD and is the author of the best selling book entitled ‘Make Your Worry Make Sense’.

In this episode, Dr Martin Brunet explores the hidden reality of aut... more

Dr. Luke Beardon is a leading autism researcher, author and senior lecturer at Sheffield Hallam University who has spent more than 30 years working alongside autistic people and their families.

In this episode, Luke reveals what autism can actually ... more

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Recent Guests

Judith Mohring
Cambridge-educated psychiatrist and ADHD expert
Independent clinician and researcher
Episode: Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring
Dr. Martin
Autism expert; physician
Unknown medical practice
Episode: Autism Expert: What Autistic Masking Feels Like From The Inside
Dr. Luke Beardon
Senior Lecturer in Autism at Sheffield Hallam University
Sheffield Hallam University
Episode: No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!
Dr. Amber Sadiq
Consultant psychiatrist
Episode: 6 Obscure Signs Of Autism That Psychiatrists Secretly Look For | Dr Amber Sadiq
Carly Jones
Guest discussing masking in neurodivergent individuals
Episode: The 4 Types Of Autistic Masking (97% of People Only Know The 1st Type)
Dr. Jo Perkins
chartered psychologist specializing in burnout and ADHD
Independent clinician
Episode: 3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins
Dr. Khurram Siddique
AuDHD expert and clinician
Episode: 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)
Sarah Warley
Oxford-educated psychologist
The Key Clinic
Episode: Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains
Dr. Shyamal Mashru
Award-winning psychiatrist and ADHD expert
Episode: Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru

Host

Alex
Host of ADHD Chatter

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Episode 15

    I’m learning so much and constantly nodding along recognising so many similarities, traits and behaviours. I joined police in 1997 and left in 2021. I found arresting some offenders so difficult, it hurt me because I could often see those micro expressions and I knew there was a much bigger issue that had pushed them in the direction they had gone in. I always showed empathy and always was mindful of what got them into their current situation. It was exhausting. But not as exhausting as working... more

    Apple Podcasts
    5
    Lorraine NZ
    New Zealanda month ago
  • Really Comforting

    I have spent my life being called wierd and apologising for existing and having to study others to know how to fit in. It is exhausting

    I have a partner who has adhd too and I can flap about and be wierd with him and stim to my hearts content and this podcast has helped me understand him better too. I have yet to get him to accept his limitations and embrace us having a cleaner yet so we live in chaos .

    My parents will never love me for me but hey they can be disappointed in their own time.

    Lo... more

    Apple Podcasts
    5
    limbogini
    United Kingdoma month ago
  • Helpful

    Great podcast, truly informative, what’s with the terrible clickbait titles? You don’t need them and they don’t describe the content well

    Apple Podcasts
    5
    Darkbeet
    United States2 months ago
  • We’ll come to that later, but first…

    I used to love this show and will always be grateful to Alex for his role in helping me realise I had ADHD, and finally getting an assessment and diagnosis at the age of 51. However, the recent “how to keep an idiot in suspense” approach is something I find irritating. I work in marketing myself and I get the teaser at the start, but it’s not necessary to keep baiting us throughout each episode! Have faith in your consistently engaging content and your superb guests - and have faith in us too. N... more

    Apple Podcasts
    3
    Lizzywig009
    United Kingdom2 months ago
  • Exactly what we need

    I so love and appreciate the honesty revealed by Alex and guests! That alone gives me hope

    Thank you thank you thank you!

    Apple Podcasts
    5
    african sky
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews call out clickbait-titles but praise the depth of expertise and real-world relevance.
Listener feedback highlights empathy, validation, and actionable strategies for managing ADHD and masking.
Thoughtful, evidence-based discussions with relatable guests and practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Autism Expert: What Autistic Masking Feels Like From The Inside
Q: What's the biggest myth about masking that professionals still get wrong?
That masking is just about putting on a persona; in reality it's a two-way process of interpreting and responding to the world, which makes the term masking somewhat misleading if taken only as surface-level performance.
Autism Expert: What Autistic Masking Feels Like From The Inside
Q: What age do you think somebody starts to abandon who they really are?
Masking often begins in childhood, though timing varies; some children mask early as secondary school age while others start in primary school, with the safety of environment shaping how much they mask.
Autism Expert: What Autistic Masking Feels Like From The Inside
Q: If a patient walks into your clinic, what are some subtle signs you think that somebody is masking?
Subtle signs include unusual eye contact patterns, pauses in conversation, cultural passing of the baton in dialogue, and the sense that the person is constantly evaluating how they should respond in real-time, which indicates a heavy cognitive load and masking.
No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!
Q: What practical steps help achieve global stability for neurodivergent people?
Create environments that reduce sensory overload, align communication styles, plan energy use, and cultivate a social network that supports authenticity rather than masking; stability makes it easier to evolve toward unmasking when desired.
No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!
Q: Can unmasking be stressful, and how should someone approach it safely?
Unmasking can be stressful because it involves exposing your authentic self to others; it should be done gradually in trusted environments and with awareness of potential negative reactions, while prioritizing personal safety and well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About ADHD Chatter

What is ADHD Chatter about and what kind of topics does it cover?

ADHD Chatter presents conversations with leading experts, clinicians, and neurodivergent voices to illuminate adult ADHD, autism, masking, and related mental-health topics. Episodes frequently center on practical strategies for unmasking, managing daily life, burnout, and rejection sensitivity, often weaving in personal stories and lived experiences. Sponsorships for planning tools targeted at neurodivergent minds appear regularly, signaling a balance between expert guidance and everyday support. The show stands out for its approachable, evidence-informed discussions that tackle gender differences in diagnosis, late-life presentations, and the social dynamics of neurodiversity, making complex topics accessible to a broad audience of adults ... more

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How many listeners does ADHD Chatter get?

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How many subscribers and views does ADHD Chatter have?

To see how many followers or subscribers ADHD Chatter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Chatter?

These podcasts share a similar audience with ADHD Chatter:

1. ADHD Women's Wellbeing Podcast
2. LATE BLOOMERS
3. Women & ADHD
4. ADHD Experts Podcast
5. I Have ADHD Podcast

How many episodes of ADHD Chatter are there?

ADHD Chatter launched 3 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Chatter?

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What guests have appeared on ADHD Chatter?

Recent guests on ADHD Chatter include:

1. Judith Mohring
2. Dr. Martin
3. Dr. Luke Beardon
4. Dr. Amber Sadiq
5. Carly Jones
6. Dr. Jo Perkins
7. Dr. Khurram Siddique
8. Sarah Warley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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