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ADHD Chatter

Alex Partridge
ADHD
Mental Health
Anxiety
Relationships
Coping Strategies
University Experience
Impulsivity
Late Diagnosis
Generational Divide
Dating
Self-Awareness
Societal Expectations
Boxing
Self-Discovery
Rejection-Sensitive Dysphoria
Therapy
Family Dynamics
Communication
Autism
Tourette's Syndrome

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on ... more

PublishesWeeklyEpisodes203Founded3 years ago
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EducationHealth & FitnessMental Health

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Artwork for ADHD Chatter

Latest Episodes

AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life.

Chapters:

01:56 Too many showers

04:11 Give a non answer

06:16 A mental health day

09:19 Ou... more

Dr Yath Ramesh is an ADHD specialist psychiatrist with a unique twist. He’s treated people with ADHD from ages 18 all the way to 100, so with regards to ADHD, he’s seen it all.

Chapters:

01:39 What still shocks Dr Yath

03:02 The life stages of ADH... more

Karen Doherty is a Leading ADHD Couples Therapist who's helped thousands of people with ADHD. She’s here to discuss ADHD and how it effects sex and intimacy in your relationship.

Chapters:

00:00 Trailer

01:56 How ADHD impacts sexual relationships more

Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves.

Chapters:

00:00 Trailer

01:45 What is masking

05:11 Why ADHD people a... more

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Recent Guests

Dana Dzamic
World-leading ADHD consultant, specializing in female masking and loneliness
Episode: ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
Dr Samantha Hiew
ADHD and autism expert with a focus on women
Independent researcher/educator
Episode: AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!
Dr. Judith Mohring
A Cambridge-educated psychiatrist who specializes in ADHD.
Episode: LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)
Dr. William Dodson
A psychiatrist and expert in ADHD who coined the term RSD.
Episode: The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson
Jessica Summers
A world-leading ADHD expert specializing in rejection sensitivity dysphoria and a qualified psychotherapist.
Episode: How To Overcome Rejection Sensitivity Dysphoria (RSD)
Dr. Lalitaa Suglani
An award-winning psychologist with a focus on ADHD.
Episode: The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)
Danielle Mulligan
Leading ADHD clinician with extensive experience in assessing individuals for ADHD.
Focused
Episode: Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan
Dr. Shyamal Mashru
Award-winning psychiatrist and ADHD expert
Episode: The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru
Dr. Mark Rackley
ADHD specialist with over two decades of experience
ADHD Specialist
Episode: 5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley

Host

Alex
Host of ADHD Chatter, focused on neurodiversity, late-diagnosis experiences, and practical ADHD strategies.

Reviews

4.8 out of 5 stars from 2.4k ratings
  • Perfect for neuro divergent individuals.

    This has to be the best ADHD podcast I’ve ever listened to, thank you Alex, your episodes have made my life with RSD so so so so so so so so much easier. If I could give you 6 stars I would without hesitation. Thank you. 11/10

    Apple Podcasts
    5
    Flynn monte
    Australia18 days ago
  • Was great originally

    Early episodes of this podcast were great and very relatable, and Alex seemed to show a genuine interest in the lives of his guests.

    Now it just seems like one big advert for his book, with RSD pushed heavily at every opportunity in a very unbalanced way. The style of questioning backs guests into corners rather than allowing them to lead the narrative which would be more useful.

    The click-bait nature of the titles and social media posts is also REALLY irritating, as are the cheesy American i... more

    Apple Podcasts
    1
    mdrjax
    United Kingdom21 days ago
  • AI ick

    I’m going through a diagnosis and realisation of my (au)dhd at the moment and have found this podcast helpful, although the over the top what I suspect is an AI generated intro gives me the heeby jeebies and the relentless promotion of the TIMO app (which is also ans AI helper) turns me off, sorry if I trigger some RSD but it makes me feel like a capitalist product of big tech

    Apple Podcasts
    3
    268Ralph
    France2 months ago
  • Life-Changing

    As a late diagnosed AUDHD 50 year old, the most recent show about RSD changed my life. I was going through the most intense RSD I have ever had in my life. I was on day 3 when I listened to the conversation with Dr. Dodson. Just about everything he talked about was things I was currently experiencing - from being a people pleaser so that the only way I know to be happy is to make sure everyone else is happy, to being a perfectionist so that I am “above “reproach”. His advice that “yesterday’s au... more

    Apple Podcasts
    5
    Terror52
    United States2 months ago
  • Being able to hear my struggles in the stories. I feel seen and validated. Give it a listen

    Audible
    5
    D Riley
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests generally receive positive remarks for expertise and empathy, especially around RSD and women's ADHD.
Some criticisms cite clickbait-style episode titles and occasional guest misfits, but overall the feedback highlights meaningful, life-changing insights.
Listeners praise the show for validating late-diagnosis experiences and practical coping tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
Q: How do I know what is overmasking and just a normal amount of masking?
Overmasking involves high anxiety, panic, and exhaustion; if you walk away from a situation feeling completely drained, that signals overmasking.
ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
Q: I notice when I speak to someone with an accent, I begin to imitate it. Is this normal ADHD masking behavior?
Yes, it's a common masking behavior; you can acknowledge it, try not to judge yourself for it, and work on comfort with different speech patterns without shame.
ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
Q: I've recently received an ADHD diagnosis, and it's really made me reflect on my entire life. I know I've always masked, but I thought it was normal. Do you have any other accounts of someone questioning such big decisions in their life?
It's normal to question now after a diagnosis; take small steps rather than overhauling your life at once. Start with one conversation, acknowledge the masking, and gradually share more as you feel safe.
Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert
Q: Is being menopausal a difficult thing to navigate with all ADHD?
Yes, the reduction in hormones can complicate ADHD symptoms significantly.
Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert
Q: Can hormones play a part in impacting ADHD symptoms?
Yes, especially estrogen and progesterone during menopause, which can affect emotional regulation and dopamine levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About ADHD Chatter

What is ADHD Chatter about and what kind of topics does it cover?

This program centers on ADHD and related neurodivergent experiences, often exploring how ADHD intersects with autism, gender differences, and emotional regulation. Episodes typically feature expert clinicians, researchers, and high-profile advocates who share clinical insights, practical strategies, and personal narratives. Listeners can expect deep dives into late diagnoses, rejection sensitivity, coping techniques, and the social dynamics of neurodiversity, with several episodes highlighting women with ADHD and ODHD. A regular thread is translating complex neuroscience into actionable steps, often tied to mental health, relationships, and parenting. Notably, guests frequently include psychiatrists and psychologists who emphasize validatio... more

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What are the audience demographics for ADHD Chatter?

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How many subscribers and views does ADHD Chatter have?

To see how many followers or subscribers ADHD Chatter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Chatter?

These podcasts share a similar audience with ADHD Chatter:

1. ADHD Women's Wellbeing Podcast
2. The Hidden 20%
3. Women & ADHD
4. ADHD Experts Podcast
5. Hacking Your ADHD

How many episodes of ADHD Chatter are there?

ADHD Chatter launched 3 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Chatter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Chatter?

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What guests have appeared on ADHD Chatter?

Recent guests on ADHD Chatter include:

1. Dana Dzamic
2. Dr Samantha Hiew
3. Dr. Judith Mohring
4. Dr. William Dodson
5. Jessica Summers
6. Dr. Lalitaa Suglani
7. Danielle Mulligan
8. Dr. Shyamal Mashru

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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