A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
Publishes | Monthly | Episodes | 203 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Episode 201 with Lindsey Buchanan.
“ADHD doesn’t always feel like you’re the abnormal one — often it just feels like everyone else isn’t cooperating.”
Lindsey is an ADHD and executive functioning coach and a member of our Women & ADHD coaching team... more
Episode 200 with Katy and Team Women & ADHD.
“Before any of us knew we had ADHD, we were all asking the same frustrated question: ‘What’s wrong with me??’”
Episode 200! 🎉 In this special milestone episode, I’m taking a moment to reflect on what I’... more
Episode 199 with Shannan Palma.
“Sometimes I know exactly what to do — but I just can’t make my body do it. And then comes the shame spiral, the anger, the anxiety.”
Shannan is the founder and CEO of ITI Assistive Technologies and co-leader of the ... more
Episode 198 with Raquel Devillé.
“The idea of just sitting still to meditate was always terrifying. I need movement — something active — otherwise I can’t calm down.”
Raquel is a therapist, yoga teacher, and the author of It’s Not Your Period! Beyo... more
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Hi Katy,
Long time listener and fan girl, first time reviewer. I have followed your show for years and every time I listen, it’s like coming home. I found your show at the beginning of my ADHD/neurodivergent journey in my 40s and it became a safety net, a safe space, a mirror, an inspiration, and a reminder that I am not alone in all this. I have connected with so many things you’ve said. I laugh at the anecdotes I relate to so well, like wandering around IKEA with your kids in daycare, the ove... more
Thank you for making this podcast! I have listened to 3 episodes today and every single one hits home for me. I feel seen, I feel heard, and I am so thankful to get insight into so many different resources and studies. This is a fantastic podcast. I was diagnosed at 45 years old too - and it’s been an awakening for me.
Your show helped me breathe again- helped me get the right pair of lens on. I also wanted to share the efficiency of your work. I spoke about your podcast to my friend in France, mentioned Alice Gendron as well to her. The next day she listened, bought her book, and the day after that the whole family was able to start a dialogue about it, when the conversation was initially difficult. You gave me a lot of hope, and a bonus power to also help others. Thank you so much for what you do. You are a ... more
As a Newby to ADHD this is an incredible resource that isn’t overwhelming but feels very fave-pair-of-Comfy-slippers. The podcast has the perfect tone, inclusive, accessible, warm, friendly and very authentic. It’s hot chocolate with marshmallows for the soul if you’re a woman and struggling on this journey. Validating and positive with lots of useful insights and a good dose of virtual hugs. Thank you so much Katy & guests. Aroha Nui (Big love) Rachael in NZ ❤️
Growing up in a strong catholic family where emotions were not discussed and conformity was expected, I was not diagnosed until 51. This Podcast has helped me relax, laugh and embrace just being, knowing the struggle is real.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #49 |
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Listeners, social reach, demographics and more for this podcast.
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Content centers on the experiences of women who have received late diagnoses of ADHD, sharing personal stories that highlight the struggles and triumphs faced during their journeys to self-understanding. The host engages with a variety of guests who contribute insights on managing ADHD in daily life, including topics like self-compassion, coping strategies, emotional well-being, and community support. Unique to this content is its focus on women's perspectives and how societal expectations influence their experiences with neurodivergence, emphasizing empowerment and positive mental health practices. Listeners can find a blend of relatable anecdotes and practical advice aimed at women navigating ADHD, along with the promotion of resources an... more
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These podcasts share a similar audience with Women & ADHD:
1. ADHD Women's Wellbeing Podcast
2. MissUnderstood: The ADHD in Women Channel
3. I Have ADHD Podcast
4. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
5. ADHD Experts Podcast
Women & ADHD launched 5 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Women & ADHD include:
1. Emily Weinberg
2. Taucha Post
3. Lindsey Buchanan
4. Shannan Palma
5. Raquel Devillé
6. Danielle Elliot
7. Jessica McCabe
8. Lisa Dee
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