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Artwork for Women & ADHD

Women & ADHD

Katy Weber
ADHD
Mental Health
Neurodiversity
Neurodivergence
Autism
Shimmer
Women Empowerment
Coaching
Women
Community Support
Parenting
Cultural Competency
Chronic Pain
Workplace Accommodations
Behavioral Coaching
Fibromyalgia
Women's Mental Health
Motivation
Self-Acceptance
Living With ADHD

A late diagnosis turned her world upside down. Now Katy Weber interviews women who discovered they have ADHD in adulthood, while exploring the topics and life experiences unique to adult-diagnosed neurodivergent women. Women & ADHD is a community for those who are finally understanding themselves, finding validation, and learning to lean into their strengths, both professionally and personally. Fo... more

PublishesMonthlyEpisodes214Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Women & ADHD

Latest Episodes

Episode 213 with Katy Weber & Kalin Johnson

In this first episode of our new series “Unmasking Our Health,” host Katy Weber teams up with cohost Kalin Johnson, PharmD, to explore a side of ADHD in women that isn’t talked about enough: What it’s like... more

Episode 212 with Caroline Maguire

“All the kids I worked with were like, 'I would love to have a friend.' All the adults were like, 'Something's wrong with me, I don't have friends.' And I was like — no, no, no. Nothing's wrong with you.”

Caroline ... more

Episode 211 with Tory Berry & Chele Morony

“People say DBT is for borderline personality disorder. I’m like, what are you talking about? DBT is for everyone. One of the most common refrains that we hear in the group is ‘Where has this been? I needed... more

Episode 210 with Dani Donovan

“I either get 30 minutes worth of work done in 8 hours or 8 hours worth of work done in 30 minutes — those are the only two options.”

Dani is an ADHD content creator, speaker, and the celebrated author of “The Anti-Pla... more

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Podcast Host
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kalin Johnson
Doctor of Pharmacy, ADHD and autistic advocate
Nebraska-based pharmacist and neurodivergent health practitioner
Episode: Unmasking Our Health: GLP-1s & ADHD
Caroline Maguire
Certified ADHD coach, award-winning author
Author, ADHD coach
Episode: Caroline Maguire: Why do adult friendships feel so hard?
Tory Berry
ADHD coach, founder of ADHD Works Now
ADHD Works Now
Episode: Tory Berry & Chele Morony: DBT skills for neurodivergent brains
Chele Morony
Licensed Clinical Social Worker (LCSW) with 35+ years of experience
ADHD Works Now
Episode: Tory Berry & Chele Morony: DBT skills for neurodivergent brains
Dani Donovan
ADHD content creator, speaker, author of The Antiplanner
The Anti-Planner
Episode: Dani Donovan: How to get stuff done when you don’t feel like it
Jenna Free
Therapist specializing in ADHD regulation; author
Private practice in Calgary, Alberta; ADHD regulation advocate
Episode: Jenna Free: ADHD, overwhelm, and how to heal your dysregulated nervous system
Alex Bellitter
Senior Manager of Coaching at Shimmer
Shimmer
Episode: Alex Bellitter: Coaching vs. therapy for ADHD
Roberta Dombrowski
Executive coach and founder of Learn Mindfully
Learn Mindfully
Episode: Roberta Dombrowski: Breaking up with burnout
Madeline Grace Matthews
An author and advocate for neurodivergent individuals
Episode: Madeline Grace Matthews & Karla Pretorius: Finding our neurodivergent voice

Host

Katy Weber
Host who guides conversations, introduces guests, and centers women's ADHD experiences.

Reviews

4.9 out of 5 stars from 2k ratings
  • Even though not being a Woman nor having an ADHD Diagnosis

    I have still been following this podcast and others like it for a few years as I do have a son with ADHD and a daughter who might have it. I am also a teacher who wants to know how to help my pupils neurotypical or or neurodivergent in the best possible way. And your podcast and similar podcasts helps me do that. I am writing this recession as I am listening to Caroline Maqi Maquires first book and I am planning on buying her latest for my son and Daughter. Her First book May make me a better te... more

    Apple Podcasts
    5
    blidd
    Denmark17 days ago
  • i finally feel seen

    i was recently diagnosed after struggling with what i suspected was ADHD in perimenopause. your show makes me feel seen. so many wonderful topics and great guests (and hosts!)!

    Apple Podcasts
    5
    jessy kennedy
    United States3 months ago
  • Thank you for your service!

    Late diagnosed at 50 and trying to examine my whole life with an ADHD lens. Listening to these conversations has been very validating. Thank you!!!

    Apple Podcasts
    5
    Merpy Mom
    United States9 months ago
  • My favorite podcast!

    Hi Katy,

    Long time listener and fan girl, first time reviewer. I have followed your show for years and every time I listen, it’s like coming home. I found your show at the beginning of my ADHD/neurodivergent journey in my 40s and it became a safety net, a safe space, a mirror, an inspiration, and a reminder that I am not alone in all this. I have connected with so many things you’ve said. I laugh at the anecdotes I relate to so well, like wandering around IKEA with your kids in daycare, the ove... more

    Apple Podcasts
    5
    LMS112
    United Statesa year ago
  • These are my people!

    Thank you for making this podcast! I have listened to 3 episodes today and every single one hits home for me. I feel seen, I feel heard, and I am so thankful to get insight into so many different resources and studies. This is a fantastic podcast. I was diagnosed at 45 years old too - and it’s been an awakening for me.

    Apple Podcasts
    5
    Twinkieo
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for warmth, authenticity, and thoughtful, progressive perspectives on ADHD in women.
Episodes are practical, relatable, and research-informed, helping listeners feel less alone.
The host and guests validate and empower listeners with ADHD, creating a welcoming space.
Audience notes the show provides real-life strategies and community support for late-diagnosed individuals.
People appreciate the mix of personal stories and expert insight, making complex topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dani Donovan: How to get stuff done when you don’t feel like it
Q: What sparked the idea to create The Anti-Planner?
Dani explains that after leaving Gallup and encountering a viral demand for her ADHD storytelling, she realized people needed a framework that could adapt to their emotional states. The Anti-Planner emerged from her own experiments with time management and a desire to help others build flexible, emotion-aware systems that still yield tangible results.
Alex Bellitter: Coaching vs. therapy for ADHD
Q: So how did you end up working with Shimmer and heading this team?
Alex explains that she joined Shimmer in 2022 as an ADHD coach and moved into management in 2023, gradually taking on hiring, quality assurance, and coaching mentorship to build a strong, capable team.
Roberta Dombrowski: Breaking up with burnout
Q: What practical steps can leaders take to begin shifting from over-functioning to a more balanced style?
Start with an energy audit, clarify values and vision, delegate effectively, build an executive team, and practice boundary setting to reduce micromanagement and protect nervous system health.
Roberta Dombrowski: Breaking up with burnout
Q: How did you get into trauma-informed leadership coaching, and how do you describe it?
It started with her own burnout and a coaching certification focused on workplace trauma; trauma-informed leadership blends neuroscience, boundaries, and relational practices to help leaders manage stress and build sustainable teams.
Madeline Grace Matthews & Karla Pretorius: Finding our neurodivergent voice
Q: Is there anything that helps you when you're feeling big emotions?
Sometimes I'll just try to sit where it's quiet and do one of my strategies, like the five finger breaths.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About Women & ADHD

What is Women & ADHD about and what kind of topics does it cover?

A money-to-value podcast focused on adult-diagnosed women navigating ADHD, regulation, boundaries, and neurodivergent strengths. Discussions span regulation of the nervous system, coaching versus therapy, trauma-informed leadership, burnout, and practical strategies for daily functioning, work, and relationships. Notable is the host's emphasis on community, accessibility, and pacing concepts into simple, actionable steps; guests bring expertise in therapy, coaching, education, and advocacy, often centering women's experiences and empowerment. The show stands out for its warmth, trauma-informed lens, and concrete frameworks that seek to validate, educate, and enable sustainable growth without reducing ambition.

Where can I find podcast stats for Women & ADHD?

Rephonic provides a wide range of podcast stats for Women & ADHD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Women & ADHD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Women & ADHD get?

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What are the audience demographics for Women & ADHD?

Rephonic provides comprehensive predictive audience data for Women & ADHD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Women & ADHD have?

To see how many followers or subscribers Women & ADHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Women & ADHD?

These podcasts share a similar audience with Women & ADHD:

1. The ADHD Channel for Women (formerly MissUnderstood)
2. ADHD Women's Wellbeing Podcast
3. ADHD for Smart Ass Women with Tracy Otsuka
4. I Have ADHD Podcast
5. Hacking Your ADHD

How many episodes of Women & ADHD are there?

Women & ADHD launched 6 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Women & ADHD?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Women & ADHD?

Rephonic pulls ratings and reviews for Women & ADHD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Women & ADHD?

Rephonic provides full transcripts for episodes of Women & ADHD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Women & ADHD?

Recent guests on Women & ADHD include:

1. Kalin Johnson
2. Caroline Maguire
3. Tory Berry
4. Chele Morony
5. Dani Donovan
6. Jenna Free
7. Alex Bellitter
8. Roberta Dombrowski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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