Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for y... more
Publishes | Twice weekly | Episodes | 303 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research recap series. ... more
Hey Team!
This week, I’m talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who’ve written music for everyone from Elmo to the Jonas Brothers. But today we’re talking about their project Aidee, a collection of ... more
t for a few months now and it’s definitely one that I’m always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversation, but also getting into the more nuanced issues ... more
Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In... more
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I’ve never been a podcast person but I knew I needed to manage my ADHD differently, so I looked up podcasts to try something new. I found this one first, and loved it. I went to explore other ADHD podcasts and I can’t put my finger on it, but this podcast is supreme in every way.
Thank you for doing this William! It’s helping me so much!
Thoughtful & researched-informed conversations. Inspiring my ADHD curiosity! Big help! Dx @63 in 2020. I was relieved initially, then moved on when meds & info. didn’t make ‘big enough’ impact.
Thankfully, back to try again & already seeing a way to gain real traction. Want to learn to have more fun, grace & peace with who I (really) am, when I’m not ‘managing myself to fit in with others.;-)
The editing of this pod has been on the decline. I always think it’s my device or cellular connection causing skips but it’s just sloppy editing.
I’ve listened to a lot of ADHD podcasts, watched videos, read books and beyond as a late diagnosed ADHDer but your podcast stands out at the top even after listening to just a few episodes. Not sure exactly why but I think your content is incredibly timely, relevant, factual, helpful AND engaging. You’re hitting all the right notes. Thank you!
This bloke is the most frustrating person ever - yes we know you have adhd - so do we …that’s why we are here. Shut up talking about yourself and let your guest share their wisdom. Listened at 1.5 speed to 3 episodes and he is SO annoying. Don’t bother until you want to deep dive into someone else’s life and condition. Bad bad bad - selfish, boring and a quite frustrating experience.
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Aimed at providing practical strategies and insights, the episodes explore various aspects of navigating life with ADHD. The discussions frequently feature expert guests who delve into topics such as emotional regulation, neurodivergent leadership, managing the nuances of ADHD in women, and techniques for enhancing productivity and self-compassion. Unique to this podcast is its focus on empowering listeners through actionable tips, relatable anecdotes, and a deep understanding of how ADHD affects everyday life. The engaging presentation is designed to resonate with those seeking effective ways to adapt their environment and mindset in support of their neurodivergent needs.
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These podcasts share a similar audience with Hacking Your ADHD:
1. Overcoming Distractions-Thriving with ADHD, ADD
2. I Have ADHD Podcast
3. Taking Control: The ADHD Podcast
4. ADHD Experts Podcast
5. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Hacking Your ADHD launched 6 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hacking Your ADHD include:
1. Kat Raio Rende
2. JP Rende
3. Dr. Christine Hargrove
4. Beverly Atkins
5. Rita Ramakrishnan
6. Danielle Elliot
7. Dr. Ute Liersch
8. Dr. Jennifer Dall
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