Hacking Your ADHD
William CurbWelcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for y... more
| Publishes | Twice weekly | Episodes | 338 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series. In... more
Hey Team!
Today, I'm talking with Erika Levine, a special education professional with a clinical background in Occupational Therapy. Erika has made it her mission to simplify the legal and procedural hurdles that keep parents from getting their kid... more
Hey Team!
In physics, there's a concept called "static friction"—it's the friction that exists between a stationary object and the surface on which it's resting. It's actually harder to get something moving than it is to keep it moving once it's al... more
Hey Team!
Most of us with ADHD have fallen into the trap of thinking that if we just work a little harder or do a few more things, we'll finally feel like we have our lives under control. But it turns out that "doing" and "leading" are two very dif... more
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Reviews
- This Podcast Helped Me Stop Fighting My Brain
The latest episode, “You Don’t Need to Earn Your Rest,” is outstanding. It reframed something I have struggled with for years and did so in a way that was practical, compassionate, and immediately applicable. It wasn’t just validating; it was grounding, and it changed how I think about productivity and burnout in real time.
What really sets this podcast apart, though, is its consistency. Every single episode I’ve listened to has given me something useful: a new perspective, a strategy I can act... more
Apple Podcasts5Sixmilliondots
United States2 months ago - Helpful, Eye-Opening, Inspiring
I was diagnosed with ADHD combined-type at the age of 25 in February 2025. I struggled with my self-identity after I was diagnosed, because I only knew the stereotypical symptoms of ADHD that I didn’t have.
After figuring out that I didn’t have a clear direction of how to work with my ADHD instead of against it, I decided to give this podcast a try (the cover had pretty colors on it).
I find the guests, tips, and peer-reviewed research very insightful and often find myself saying “I do that!” w... more
Apple Podcasts5OrganizedChaos2United States2 months ago - So glad
I am so glad I recently found this podcast on hacking your ADHD. It’s full of helpful information and I wish I had found it sooner!
Apple Podcasts5LeethaDeeUnited States4 months ago - Building Stronger Teams in Relationships episode
William, your episode with Dr. Tracy Dagleish was truly outstanding. Your shows are always engaging, and this one really connected with me, especially with the holidays approaching. Now I definitely need to get her book!
Thank you.
Apple Podcasts5MyotaUnited States4 months ago - Dirty Diapers
Widget let’s get out of here
Apple Podcasts5CountryprofitUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #208 | United States/Health & Fitness |
Apple Podcasts | #43 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #45 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #115 | United Kingdom/Health & Fitness |
Apple Podcasts | #127 | Canada/Health & Fitness |
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Frequently Asked Questions About Hacking Your ADHD
What is Hacking Your ADHD about and what kind of topics does it cover?
Content focuses on providing practical strategies and insights for managing ADHD, with episodes covering a wide range of related topics such as mindfulness, cognitive behavioral therapy, self-advocacy, and the societal perceptions of ADHD. Notable discussions include the intersection of ADHD with familial relationships, the importance of neurodiversity, and unique features like hyperfocus, emphasizing both challenges and strengths associated with the condition. The podcast is characterized by its engaging format and a variety of expert guests from psychology, coaching, and wellness backgrounds, providing a rich tapestry of perspectives that can help listeners enhance their understanding and management of ADHD. This mixture of personal anecd... more
Where can I find podcast stats for Hacking Your ADHD?
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How many listeners does Hacking Your ADHD get?
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What are the audience demographics for Hacking Your ADHD?
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How many subscribers and views does Hacking Your ADHD have?
To see how many followers or subscribers Hacking Your ADHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hacking Your ADHD?
These podcasts share a similar audience with Hacking Your ADHD:
1. I Have ADHD Podcast
2. ADHD Experts Podcast
3. ADHD Women's Wellbeing Podcast
4. ADHD Chatter
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Hacking Your ADHD are there?
Hacking Your ADHD launched 6 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hacking Your ADHD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hacking Your ADHD?
Rephonic pulls ratings and reviews for Hacking Your ADHD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hacking Your ADHD?
Rephonic provides full transcripts for episodes of Hacking Your ADHD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Hacking Your ADHD?
Recent guests on Hacking Your ADHD include:
1. Erika Levine
2. Katy McFee
3. Sharon Pope
4. Dr. Mona Potter
5. Garrett Wood
6. Alan P. Brown
7. Alyece Smith
8. Sarah Templeton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.