Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for y... more
Publishes | Weekly | Episodes | 276 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
This week I’m talking with Dr. Maggie Sibley, a clinical psychologist and professor at the University of Washington School of Medicine. Dr. Sibley has spent over two decades studying ADHD, and is author or co-author of over 120 research papers on the... more
Hey Team!
This week we’ve got a really fun episode, I’m talking with ANDY J. PIZZA - well that was weird… Let’s try that again - ANDY J. PIZZA - All right, let’s just go with it.
Andy is a podcaster, illustrator, and creative thinker who’s built ... more
Hey Team!
Today I’m talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically tailored for individuals grappling with ADHD, aut... more
This week I’m talking with Jaye Lin — ADHD podcaster and community builder — who brings a uniquely grounded perspective on what it actually takes to work with our brains instead of constantly trying to outsmart them. I got to know Jaye at the 2024 AD... more
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With a wide variety of guests & host points of view - this podcast is worth a listen. Discovering the treasure trove of episodes was a treat- and if you're anything like me and love podcasts, you'll fill lots of great listens.
A great show about different aspects of ADHD. William does a great job of interviewing guests and presenting information clearly. I really appreciate the recap and dad joke at the end of each episode.
Thank you for creating a top-tier show: excellent, outstanding audio production, episode structure (especially with the quick note summary endings), topics, advice, hacks and most importantly, amazing guests and host.
The conversations are always so considered, so intellectually thought out, practical and most of all understanding and kind. Many self-improvement podcasts now can feel like a straight up roasting of our self esteem, just pure criticism. Therefore, I always appreciate how the con... more
just in my discovery dealing with ADHD and stumbled over this one here! So many things I can relate to and the actions suggested are an amazing pillar to focus on and keep going! Accepting my "new self" to make it my new superpower! Grateful for having this!
I really didn't feel like i had just the adhd and stuff they said i had. I felt very off. Now i will ask about ocd, i appreciate you so much. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Content is centered around providing practical strategies for managing ADHD, focusing on emotional regulation, motivation, and understanding the neurodivergent experience. Topics frequently discussed include executive functioning challenges, the importance of community support, and practical tools to enhance daily productivity. The episodes often feature expert guests such as coaches, therapists, and researchers who share insights and actionable advice, making the content relatable and beneficial for individuals looking to manage their ADHD more effectively. The engaging format tends to combine personal anecdotes with expert commentary, resulting in a service-oriented approach that resonates with listeners seeking both validation and practi... more
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These podcasts share a similar audience with Hacking Your ADHD:
1. I Have ADHD Podcast
2. Overcoming Distractions-Thriving with ADHD, ADD
3. ADHD Experts Podcast
4. Taking Control: The ADHD Podcast
5. ADHD reWired
Hacking Your ADHD launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hacking Your ADHD include:
1. Andy J. Pizza
2. Jessica Summers
3. Jaye Lin
4. Kate Moryoussef
5. Kelly Smith
6. Dr. Devon Price
7. Vanessa Gorelkin
8. Russ Jones
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