Hacking Your ADHD
William CurbWelcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for y... more
| Publishes | Twice weekly | Episodes | 374 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Hey team,
As we look at ways to refresh our systems, we're rebroadcasting a fan-favorite episode featuring ADHD coach Shane Thrapp. We're diving deep into the world of Focus101, a free digital body-doubling platform designed to help you reclaim you... more
Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series. In... more
Hey Team!
I've been on a bit of a break this summer, but I wanted to help celebrate International ADHD Awareness Day by dropping a new episode.
We often think that achieving big things requires feeling miserable during the process. We buy into th... more
Today, we are dipping into the archives to revisit one of our most important and requested conversations. We're joined by Dusty Chipura, a passionate advocate and ADHD Coach, to explore the often-overlooked world of ADHD and pregnancy.
Even if you ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Life Changing Tips
At 37 years old, my therapist recently suggested he thinks I might have ADHD. I have an evaluation scheduled for September, but I thought I’d get ahead and start researching ADHD resources before getting a diagnosis. This way, I can begin implementing tools I’ve learned right away. This podcast is easily my favorite of all the ADHD resources I have found. The episodes are short, have actionable tips (despite my immense struggle with initiating new things), and William has such a calm and friendl... more
Apple Podcasts5Karitsu
United Statesa month ago - Link?
Hi!
Thank you for the great podcast. :)
Could you please add Maddy De Gabriele’s website to the show notes?
Apple Podcasts4klsdjfj
Canadaa month ago Great episode, you put it into words perfectly
Podcast Addict43 months agoChris- Finally - reality…..
There are so many “self help” and “understanding ADHD” resources but ADHD is incredibly personal. One size only fits one person.
These bite sized pieces of gold are not designed to be the be all and end all and “fix” your ADHD. These are real world bites that help with all sorts of things. Stuff to put in your tool box. You may not remember them all but it is so easy to come back to and relisten.
Thank you
Apple Podcasts5Juke74
Australia5 months ago - Have missed the monologues, thank you for bringing more back!
Really enjoy the bite-size monologues, they are more focused in my experience and really speak to me effectively, thank you for what you do!
Apple Podcasts5 FoofanannyUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #225 | United States/Health & Fitness |
Apple Podcasts | #34 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #61 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #111 | Canada/Health & Fitness |
Apple Podcasts | #164 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Hacking Your ADHD
What is Hacking Your ADHD about and what kind of topics does it cover?
The show centers ADHD management with a practical, research-informed angle. Across episodes, listeners encounter evidence-backed strategies for attention, planning, sleep, regulation, and habit formation, often grounded in real-world routines, tools, and systems. Guests range from researchers and clinicians to coaches and healthcare professionals, providing actionable insights that blend neuroscience with everyday applications. A standout aspect is the consistent emphasis on humane, attainable approaches—breaking down complex ideas into tangible steps, checklists, and smallwins that fit the ADHD brain. The format frequently features concise summaries, demos, and listener-friendly takeaways, making it especially helpful for professionals see... more
Where can I find podcast stats for Hacking Your ADHD?
Rephonic provides a wide range of podcast stats for Hacking Your ADHD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hacking Your ADHD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hacking Your ADHD get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hacking Your ADHD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Hacking Your ADHD?
Rephonic provides comprehensive predictive audience data for Hacking Your ADHD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Hacking Your ADHD have?
To see how many followers or subscribers Hacking Your ADHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hacking Your ADHD?
These podcasts share a similar audience with Hacking Your ADHD:
1. ADHD Experts Podcast
2. I Have ADHD Podcast
3. Overcoming Distractions-Thriving with ADHD, ADD
4. Taking Control: The ADHD Podcast
5. The ADHD Skills Lab
How many episodes of Hacking Your ADHD are there?
Hacking Your ADHD launched 7 years ago and published 374 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hacking Your ADHD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hacking Your ADHD?
Rephonic pulls ratings and reviews for Hacking Your ADHD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hacking Your ADHD?
Rephonic provides full transcripts for episodes of Hacking Your ADHD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Hacking Your ADHD?
Recent guests on Hacking Your ADHD include:
1. Skye Waterson
2. Jia Jiang
3. Ying Deng
4. Maddy De Gabrielle
5. Andy J. Pizza
6. Susanne Schotanus
7. Ron Capalbo
8. Skye Watterson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.