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Artwork for Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with ADHD, ADD

David A Greenwood

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create ... more

PublishesWeeklyEpisodes306Founded8 years ago
Number of ListenersCategories
Health & FitnessEntrepreneurshipMental HealthBusiness

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Artwork for Overcoming Distractions-Thriving with ADHD, ADD

Latest Episodes

If you are an adult with ADHD, and you are either feeling burned out or have decided that your career is no longer serving you, this is the podcast episode for you. Grab a notebook and a pen because we have one of the most well-known experts in the f... more

YouTube

We are talking about mindsets in this episode of Overcoming Distractions. Some mindsets are useful, and some are not serving you well anymore.

One mindset that might ring a bell to you is that “I work better on deadline.” And we know most of us hav... more

YouTube

There are several ways that you can get the support you need as an adult with ADHD. There's coaching and mentorships.

There are different types of therapy, cognitive behavioral therapy and other modalities geared towards adults with ADHD.

But man... more

YouTube

Many people with ADHD have challenges paying attention. And if you have ADHD, that's not telling you anything new. But getting better at engaging in important conversations helps us gain a much needed clarity, especially in the workplace.

Clarity i... more

YouTube

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Reviews

4.4 out of 5 stars from 173 ratings
  • Practical, grounded advice

    As someone who's intimately familiar with the unique challenges of navigating life with a neurodivergent brain, I cannot recommend the Overcoming Distractions podcast highly enough. David Greenwood's 'street-smart' approach to managing adult ADHD is refreshingly practical and grounded in real-world experience.

    Apple Podcasts
    5
    Eli Trier
    Denmark5 months ago
  • Love this podcast

    Love the joyful discussions between you guys. Just listening to my first episode and can’t wait to tuck into more. I am recently diagnosed and you are helping me a lot and putting a big smile on my face.

    Please change the awful annoying theme music.

    Apple Podcasts
    5
    Rubber Ritchie
    United Kingdom6 months ago
  • Fantastic Podcast!

    I have been listening to this podcast consistently for about a year now and I find it to be so encouraging. I have ADHD and co-own a business and I feel like this is my community. Thank you for what you do, David!

    Apple Podcasts
    5
    Brian JN
    United Statesa year ago
  • Bitesize learning

    I am really enjoying this podcast, episodes are not too long but packed with juicy nuggets of wisdom. It can be super isolating being a manager that struggles to manage my own time, get started or gets easily get distracted and forgets what they were doing in first place! It can seem that everyone else is finding it so easy and yet why am I finding simple things are getting in my way of doing this well!!! This podcast has given me hope for the future and I certainly do not feel alone anymore. Pl... more

    Apple Podcasts
    5
    trains&pours
    United Kingdoma year ago
  • Eh.

    Sounds like my mom. Set alarms! Set deadlines! Show up early! Nothing original or even really useful here.

    Apple Podcasts
    3
    didnccidlenfnchdjfkcnn
    United Statesa year ago

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this podcast launched 8 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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