Overcoming Distractions-Thriving with ADHD, ADD
David A GreenwoodOvercoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create ... more
| Publishes | Weekly | Episodes | 345 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipMental HealthBusinessHealth & Fitness | |||
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Latest Episodes
Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix?
In this episode of Overcoming Distractions, Dave welcomes Lisa Cande... more
In high-pressure careers, stress is constant, and for adults with ADHD, that pressure can quickly turn into frustration, overwhelm, and chronic complaining.
In this short episode, Dave digs into one of the most important personal upgrades you can m... more
What if productivity wasn't just about doing more, but about intentionally doing less of the wrong things?
In this short episode, Dave breaks down one of the most overlooked tools for high-performing professionals with ADHD: the Not-To-Do List. If ... more
Did you know your ADHD brain has its own rhythm? The key isn't to fight it, but to work with it. In this episode, Dave dives into one of the most overlooked parts of productivity: your energy rhythms. Because, you can't manage your time if you don't ... more
Key Facts
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Reviews
- Disjointed interjections
David has a habit of interjecting non-sequitur comments during interviews.
In one interview, he interrupted his guest with a comment that had nothing to do with what she just said—making her lose her chain of thought. This happened twice!
An ADHD coach would advise David to write down his comments first so not to interrupt his guests. But keep to the point at hand!
There’s a lot of useful information that his guests can teach us. But his interjections are often unnecessarily distracting! ... more
Apple Podcasts2DontRamble
United States5 months ago - You gave me perspective
Honestly saved my life. Found you during a burnout period and you gave me clarity and understanding and I always say knowledge is power. You’ve been helping me get through it and understand my brain little by little. Thank you !
Apple Podcasts5Lv pinkUnited States8 months ago - Practical, grounded advice
As someone who's intimately familiar with the unique challenges of navigating life with a neurodivergent brain, I cannot recommend the Overcoming Distractions podcast highly enough. David Greenwood's 'street-smart' approach to managing adult ADHD is refreshingly practical and grounded in real-world experience.
Apple Podcasts5Eli Trier
Denmarka year ago - Love this podcast
Love the joyful discussions between you guys. Just listening to my first episode and can’t wait to tuck into more. I am recently diagnosed and you are helping me a lot and putting a big smile on my face.
Please change the awful annoying theme music.
Apple Podcasts5Rubber Ritchie
United Kingdoma year ago - Fantastic Podcast!
I have been listening to this podcast consistently for about a year now and I find it to be so encouraging. I have ADHD and co-own a business and I feel like this is my community. Thank you for what you do, David!
Apple Podcasts5Brian JNUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #145 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #148 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #152 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #46 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #60 |  Philippines/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on practical strategies for managing adult ADHD, particularly as it relates to productivity and navigating complex professional environments. It provides valuable insights aimed at busy professionals, including entrepreneurs and executives, helping them explore tailored solutions to thrive in their careers despite the challenges posed by ADHD. Topics frequently addressed include productivity enhancement, burnout management, emotional regulation, and creating supportive networks. The conversational and relatable format fosters a connection, making listeners feel as though they are sharing candid discussions over coffee or a pint with the host and guests, which enhances both engagement and relatability.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Taking Control: The ADHD Podcast
2. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
3. Hacking Your ADHD
4. I Have ADHD Podcast
5. ADHD Experts Podcast
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lisa Candera
2. Dr. Jennifer Dahl
3. Jeff Copper
4. Kat O'Sullivan
5. Christopher Richards
6. Rand Selig
7. Brittany Piper
8. Karin Hurt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.