
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create ... more
| Publishes | Weekly | Episodes | 348 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipMental HealthBusinessHealth & Fitness | |||

When you're driven, capable, and juggling a demanding career or business with Adult ADHD, it's easy to stay in constant motion, but still feel off, overwhelmed, or stuck in ADHD survival mode.
And it may just be because you're not operating with yo... more
In this episode, Dave sits down with Theresa Lear Levine, an EFT (Emotional Freedom Technique) Master Practitioner and hypnotherapist, to explore the deep connection between the nervous system and ADHD. For high-achieving entrepreneurs and profession... more
Navigating life with Adult ADHD often feels like operating in constant "survival mode."
In this episode, Dave talks about why awareness is the non-negotiable starting point for meaningful change, acting as a powerful doorway to separating your ADHD... more
Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix?
In this episode of Overcoming Distractions, Dave welcomes Lisa Cande... more
People also subscribe to these shows.





David has a habit of interjecting non-sequitur comments during interviews.
In one interview, he interrupted his guest with a comment that had nothing to do with what she just said—making her lose her chain of thought. This happened twice!
An ADHD coach would advise David to write down his comments first so not to interrupt his guests. But keep to the point at hand!
There’s a lot of useful information that his guests can teach us. But his interjections are often unnecessarily distracting! ... more
Honestly saved my life. Found you during a burnout period and you gave me clarity and understanding and I always say knowledge is power. You’ve been helping me get through it and understand my brain little by little. Thank you !
As someone who's intimately familiar with the unique challenges of navigating life with a neurodivergent brain, I cannot recommend the Overcoming Distractions podcast highly enough. David Greenwood's 'street-smart' approach to managing adult ADHD is refreshingly practical and grounded in real-world experience.
Love the joyful discussions between you guys. Just listening to my first episode and can’t wait to tuck into more. I am recently diagnosed and you are helping me a lot and putting a big smile on my face.
Please change the awful annoying theme music.
I have been listening to this podcast consistently for about a year now and I find it to be so encouraging. I have ADHD and co-own a business and I feel like this is my community. Thank you for what you do, David!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | |
Apple Podcasts | #227 | |
Apple Podcasts | #46 | |
Apple Podcasts | #101 | |
Apple Podcasts | #111 | |
Apple Podcasts | #184 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The content focuses on practical strategies for managing adult ADHD, particularly as it relates to productivity and navigating complex professional environments. It provides valuable insights aimed at busy professionals, including entrepreneurs and executives, helping them explore tailored solutions to thrive in their careers despite the challenges posed by ADHD. Topics frequently addressed include productivity enhancement, burnout management, emotional regulation, and creating supportive networks. The conversational and relatable format fosters a connection, making listeners feel as though they are sharing candid discussions over coffee or a pint with the host and guests, which enhances both engagement and relatability.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Hacking Your ADHD
2. I Have ADHD Podcast
3. ADHD Experts Podcast
4. The ADHD Skills Lab
5. MissUnderstood: The ADHD in Women Channel
this podcast launched 9 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Theresa Lear Levine
2. Lisa Candera
3. Dr. Jennifer Dahl
4. Jeff Copper
5. Rand Selig
6. Kat O'Sullivan
7. Christopher Richards
8. Brittany Piper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.