Overcoming Distractions-Thriving with ADHD, ADD
David A GreenwoodOvercoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create ... more
| Publishes | Twice weekly | Episodes | 338 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessEntrepreneurshipMental Health | |||
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Latest Episodes
In this episode, Dave tackles the quiet struggle of adults with ADHD in demanding roles…from entrepreneurs to executives. While students often have built-in support systems, busy professionals are left to navigate their unique challenges alone.
Joi... more
Overcoming Distractions is THE podcast for the busy professional, executive, entrepreneur with ADHD.
In this episode, Dave reminds all of you (and himself…) that we need to hit the reset button and focus on the positive aspects of our ADHD brains, ... more
If you are a busy professional with ADHD and you have a demanding career, it is a critical mission to protect your time and energy. It is non-negotiable!
Boundaries, limitations, restrictions, limits, our professional safe zone…all protect us busy ... more
Clarity is essential for executives with adult ADHD because it acts as an anchor in the midst of constant internal and external distractions. Without clear priorities, objectives, and next steps, the ADHD brain can easily become overwhelmed by compet... more
Key Facts
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Reviews
- Disjointed interjections
David has a habit of interjecting non-sequitur comments during interviews.
In one interview, he interrupted his guest with a comment that had nothing to do with what she just said—making her lose her chain of thought. This happened twice!
An ADHD coach would advise David to write down his comments first so not to interrupt his guests. But keep to the point at hand!
There’s a lot of useful information that his guests can teach us. But his interjections are often unnecessarily distracting! ... more
Apple Podcasts2DontRamble
United States2 months ago - You gave me perspective
Honestly saved my life. Found you during a burnout period and you gave me clarity and understanding and I always say knowledge is power. You’ve been helping me get through it and understand my brain little by little. Thank you !
Apple Podcasts5Lv pinkUnited States5 months ago - Practical, grounded advice
As someone who's intimately familiar with the unique challenges of navigating life with a neurodivergent brain, I cannot recommend the Overcoming Distractions podcast highly enough. David Greenwood's 'street-smart' approach to managing adult ADHD is refreshingly practical and grounded in real-world experience.
Apple Podcasts5Eli Trier
Denmarka year ago - Love this podcast
Love the joyful discussions between you guys. Just listening to my first episode and can’t wait to tuck into more. I am recently diagnosed and you are helping me a lot and putting a big smile on my face.
Please change the awful annoying theme music.
Apple Podcasts5Rubber Ritchie
United Kingdoma year ago - Fantastic Podcast!
I have been listening to this podcast consistently for about a year now and I find it to be so encouraging. I have ADHD and co-own a business and I feel like this is my community. Thank you for what you do, David!
Apple Podcasts5Brian JNUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #144 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #158 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #243 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #28 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #68 | Ireland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on empowering busy professionals with adult ADHD, this podcast offers a street-smart approach to managing the unique challenges associated with the condition in the workplace. The host, David Greenwood, engages a variety of experts—from leadership consultants to mental health professionals—who share practical strategies for navigating distractions, enhancing productivity, and avoiding burnout. Episodes are designed to be relatable and actionable, ensuring listeners come away with valuable insights that can be readily applied to their professional lives. With a mix of expert interviews and personal anecdotes from Greenwood, the content resonates particularly well with entrepreneurs and business owners seeking to achieve their goals w... more
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
2. Taking Control: The ADHD Podcast
3. Hacking Your ADHD
4. I Have ADHD Podcast
5. ADHD reWired
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Rand Selig
2. Kat O'Sullivan
3. Christopher Richards
4. Brittany Piper
5. Karin Hurt
6. Paula Liub
7. Cat Duvall
8. Grace Koelma
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.