
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
| Publishes | Weekly | Episodes | 562 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Last time Dr. Dodge Rea was here, we set up a conversation in two parts and only got through one of them. This week we finish it, and the half we left hanging turns out to be the trickier one. What happens when the person you're most out of sync with... more
Rest, relaxation, recuperation. Three words we reach for when we're empty, and all three have collapsed into the same meaning: stop doing something. The older meanings point somewhere far more interesting, toward getting strength back rather than sim... more
You look at the list. You look at the calendar. You already know there isn't enough day for what's on there, and somehow the first thing out of your mouth is still "but I have to."
In this conversation, Nikki and Pete follow last week's capacity con... more
There's the version of you that exists right now, and the version you're pretty sure you should have become by this point. In this conversation, we get into the space between them, what Nikki calls the gap trap, and why that space fills up with shame... more
People also subscribe to these shows.





Great podcast on anger. But what’s with the sound feedback
This show’s hosts select excellent topics and expand on them just the right amount, in a listenable way with humor and humility alongside the knowledge. Their May 1st conversation with Ari Tuckman is one of the best, most advice-packed, yet fun and orderly podcast episodes for ADHD adults that I’ve heard recently.
Thank you for sharing real and practical concepts and exercises I can apply to my day to manage productivity and sanity. Great podcast!
Awesome knowing my problem is a real problem !! Thank you for your help much needed! I do fear and appreciate your ideas !! Watching a tv show for distraction a good idea !! Thanking you for your support .
Really enjoyed the insights shared by Dr. Roberto Olivardia on sleep and ADHD.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | |
Apple Podcasts | #232 | |
Apple Podcasts | #73 | |
Apple Podcasts | #128 | |
Apple Podcasts | #172 | |
Apple Podcasts | #179 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Two hosts focus on practical strategies for living with ADHD, covering productivity, time management, mindset shifts, planning, and self-compassion. Episodes frequently explore context, environment, and language as levers to improve attention, routines, and relationships, often featuring coaching frameworks, guest experts, and actionable exercises. A standout trait is the blend of warm, relatable hosting with evidence-based coaching ideas, plus a community-oriented approach that encourages ongoing practice and support. The show tends to attract listeners seeking concrete tools to manage ADHD in work and home life, with an emphasis on empathy, realistic goals, and sustainable habits.
Rephonic provides a wide range of podcast stats for Taking Control: The ADHD Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Taking Control: The ADHD Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Taking Control: The ADHD Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Taking Control: The ADHD Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Taking Control: The ADHD Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Taking Control: The ADHD Podcast:
1. Overcoming Distractions-Thriving with ADHD, ADD
2. Hacking Your ADHD
3. ADHD Experts Podcast
4. I Have ADHD Podcast
5. Women & ADHD
Taking Control: The ADHD Podcast launched 16 years ago and published 562 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Taking Control: The ADHD Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Taking Control: The ADHD Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Taking Control: The ADHD Podcast include:
1. Jane Massengill
2. Tamara Rosier
3. Linda Roggli
4. Dr. Brandy Callahan
5. Dr. Kathleen Nadeau
6. Daniella Karidi
7. Dr. Sharon Saline
8. Jami Shapiro
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.