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Artwork for Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast

TruStory FM
ADHD
Time Management
Task Management
Relationships
Gaslighting
Eisenhower Matrix
Mental Health
Guilt
The Antidote: Happiness For People Who Can't Stand Positive Thinking
Personal Growth
ADHD Tax
Planning Systems
Motivation
Emotional Attachment
Anxiety
Mental Models
Decision Making
Four Thousand Weeks
Financial Costs
Busyness Culture

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

PublishesWeeklyEpisodes518Founded15 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

Listen to this Podcast

Artwork for Taking Control: The ADHD Podcast

Latest Episodes

GPS is Now Open! Visit takecontroladhd.com/gps to learn more and take control of your planning today!

Money and ADHD: two words that often stir up stress, shame, or avoidance. But what if we stopped thinking of planning as punishment and ins... more

YouTube

GPS is Now Open! Visit takecontroladhd.com/gps to learn more and take control of your planning today!

Side hustles can be exciting, creative, and empowering—especially when you have ADHD. But they can also be overwhelming, unsustainable, and... more

YouTube

GPS is Now Open! Visit takecontroladhd.com/gps to learn more and take control of your planning today!

Music isn’t just background noise—it can be a tool. This week, we’re joined by Dr. Kevin J.P. Woods, cognitive neuroscientist and Director ... more

YouTube

GPS is Now Open! Visit takecontroladhd.com/gps to learn more and take control of your planning today!

Memory isn’t just about recall — it’s about learning, encoding, storing, and retrieving information in ways that actually work with your br... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Ben Barlow
Budget expert and co-host of the Budget Nerds Podcast
YNAB
Episode: ADHD Meets the Budget Nerds: Give Every Dollar with a Job with Ben and Ernie
Ernie Reppe
Budget expert and co-host of the Budget Nerds Podcast
YNAB
Episode: ADHD Meets the Budget Nerds: Give Every Dollar with a Job with Ben and Ernie
Dr. Kevin J.P. Woods
Director of Science at Brain.fm and cognitive neuroscientist
Brain.fm
Episode: The Science of Sound and Focus with Brain.fm's Dr. Kevin J.P. Woods
Dr. Daniella Karidi
Founder of ADHD Time and board member of Chad Greater Los Angeles
ADHD Time
Episode: Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
Jesse Mecham
Founder of You Need a Budget (YNAB), money management expert, author, and podcaster.
You Need a Budget (YNAB)
Episode: Rebroadcast • Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
Dr. William Dodson
Award-winning board-certified psychiatrist and specialist in adult ADHD.
Episode: Rebroadcast • Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
Daniella Karidi, Ph.D.
Executive Coach and Founder of ADHD Time
ADHD Time
Episode: The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D.
Dr. Dara Abraham
Board certified psychiatrist and advocate for women's mental health regarding ADHD and hormonal interactions.
Episode: Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham
Jules Galloway
Clinical naturopath and advocate for women facing burnout and neurodivergence.
julesgalloway.com
Episode: What Your Body’s Telling You About ADHD with Jules Galloway

Hosts

Pete Wright
Co-host and advocate for individuals with ADHD, offering personal insights and strategies for managing challenges associated with the condition.
Nikki Kinzer
Co-host and educator specializing in ADHD, providing insights and fostering understanding and strategies amongst listeners.

Reviews

4.6 out of 5 stars from 688 ratings
  • Strong show for ADHD adults

    This show’s hosts select excellent topics and expand on them just the right amount, in a listenable way with humor and humility alongside the knowledge. Their May 1st conversation with Ari Tuckman is one of the best, most advice-packed, yet fun and orderly podcast episodes for ADHD adults that I’ve heard recently.

    Apple Podcasts
    5
    Bill in Pgh
    United States3 months ago
  • Real and Practical

    Thank you for sharing real and practical concepts and exercises I can apply to my day to manage productivity and sanity. Great podcast!

    Apple Podcasts
    5
    scotvessell
    United States3 months ago
  • Mimi 73 with ADHD

    Awesome knowing my problem is a real problem !! Thank you for your help much needed! I do fear and appreciate your ideas !! Watching a tv show for distraction a good idea !! Thanking you for your support .

    Apple Podcasts
    5
    ilovepresidenttrump
    United Statesa year ago
  • Insightful

    Really enjoyed the insights shared by Dr. Roberto Olivardia on sleep and ADHD.

    Apple Podcasts
    5
    Monida55
    United Statesa year ago
  • Purely anecdotal

    It’s all ‘I think this may help’ kinna advice. 3 times in 1 podcast they said ‘you gotta look at the situation to see what’s causing it’, when the cause is ADHD… ???

    Apple Podcasts
    1
    mr.me3848484
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are some critiques regarding the hosts' occasional digressions and political commentary, which some feel detracts from the main content.
Listeners appreciate the blend of expert insights and personal anecdotes, praising the hosts' chemistry and relatability.
Overall, the podcast creates a supportive community for those with ADHD, often described as a safe space for listeners to feel understood.
Many find the content practical and insightful, helping them navigate their ADHD challenges effectively.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
Q: How can students leverage their environment for better learning?
Studying in similar environments to where tests will take place can help trigger memory recall and effectiveness in learning.
Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
Q: What strategies can improve encoding information for memory?
Strategies include avoiding distractions, understanding the retrieval process, and organizing information logically during learning sessions.
Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
Q: What are the predictors of success in college?
Going to classes, ensuring proper sleep and nutrition, and knowing how to ask for help are key predictors of success, rather than merely having a good memory.
Rebroadcast • Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
Q: Can you talk a little bit about differences you might see between men and women and their relationship with rejection?
Both men and women experience rejection sensitivity equally, though men may be more likely to hide their emotions.
Rebroadcast • Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
Q: How can coaching help clients work through RSD?
Coaching can support clients by helping them manage ADHD effectively, focusing on strengths, and aiding in emotional regulation practices.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Taking Control: The ADHD Podcast

What is Taking Control: The ADHD Podcast about and what kind of topics does it cover?

Focused on providing support and practical advice for individuals living with ADHD, the content mainly revolves around strategies for life management, emotional regulation, and understanding the various nuances of ADHD. The podcast hosts frequently engage with expert guests to discuss issues such as emotional sensitivity, productivity challenges, and relationship dynamics specific to those with ADHD. Personal anecdotes, practical techniques, and a strong sense of community are hallmarks of the discussions, making it appealing to listeners who appreciate relatable narratives and actionable insights. Unique to this show is the balance between expert commentary and the hosts' own experiences, which fosters a comforting and supportive environme... more

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Which podcasts are similar to Taking Control: The ADHD Podcast?

These podcasts share a similar audience with Taking Control: The ADHD Podcast:

1. Overcoming Distractions-Thriving with ADHD, ADD
2. Hacking Your ADHD
3. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
4. I Have ADHD Podcast
5. ADHD Experts Podcast

How many episodes of Taking Control: The ADHD Podcast are there?

Taking Control: The ADHD Podcast launched 15 years ago and published 518 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Taking Control: The ADHD Podcast?

Recent guests on Taking Control: The ADHD Podcast include:

1. Ben Barlow
2. Ernie Reppe
3. Dr. Kevin J.P. Woods
4. Dr. Daniella Karidi
5. Jesse Mecham
6. Dr. William Dodson
7. Daniella Karidi, Ph.D.
8. Dr. Dara Abraham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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