
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
| Publishes | Weekly | Episodes | 535 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

If you have ADHD, chances are you've developed a deeply ingrained habit of apologizing — for being late, for forgetting, for talking too long, for existing in a way that feels like an inconvenience. In this episode, Nikki and Pete unpack why over-apo... more
Being called "low maintenance" feels like a win — until you realize the price you've been paying to earn it. In this episode, Pete and Nikki dig into why so many people with ADHD build their identity around not needing anything from anyone, and what ... more
This episode turns into a stealth self-care intervention when James Ochoa joins Pete and Nikki and immediately drags “motivation” out of the tidy, planner-friendly realm and into the messy, bodily reality of fear, avoidance, and chronic stress. They ... more
That “this year will be different” promise feels so good when it’s fresh… and so brutal when the old patterns quietly return. In this episode, Pete and Nikki unpack why that boom-and-bust cycle hits so hard for ADHD brains: the early dopamine of a ne... more
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Great podcast on anger. But what’s with the sound feedback
This show’s hosts select excellent topics and expand on them just the right amount, in a listenable way with humor and humility alongside the knowledge. Their May 1st conversation with Ari Tuckman is one of the best, most advice-packed, yet fun and orderly podcast episodes for ADHD adults that I’ve heard recently.
Thank you for sharing real and practical concepts and exercises I can apply to my day to manage productivity and sanity. Great podcast!
Awesome knowing my problem is a real problem !! Thank you for your help much needed! I do fear and appreciate your ideas !! Watching a tv show for distraction a good idea !! Thanking you for your support .
Really enjoyed the insights shared by Dr. Roberto Olivardia on sleep and ADHD.
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Recent interactions between the hosts and their guests.
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This podcast provides a supportive space for individuals with ADHD, focusing on practical life management strategies and emotional insight. The hosts discuss a range of topics from emotional planning and accountability to navigating the complexities of ADHD during various life stages. Notably, they engage with guest experts who share their experiences and provide actionable tips, creating a rich resource for listeners striving for personal growth and understanding.
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These podcasts share a similar audience with Taking Control: The ADHD Podcast:
1. Hacking Your ADHD
2. I Have ADHD Podcast
3. ADHD Experts Podcast
4. ADHD for Smart Ass Women with Tracy Otsuka
5. ADHD Women's Wellbeing Podcast
Taking Control: The ADHD Podcast launched 16 years ago and published 535 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Taking Control: The ADHD Podcast include:
1. Jami Shapiro
2. Kyrus Keenan Westcott
3. Dr. Nachi Felt
4. Dr. Amie DeHarpporte
5. Matthew Fox
6. Ben Barlow
7. Ernie Reppe
8. Dr. Kevin J.P. Woods
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