
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
| Publishes | Weekly | Episodes | 564 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

You'd swear you sent that email. You can picture yourself writing it. And then you find it, unsent, still marked unread.
This week, Pete and Nikki borrow the literary idea of the unreliable narrator to explore why ADHD makes us shaky witnesses to ou... more
You say it a dozen times a day. Somebody asks how you're doing, and before you've had a chance to check, you've already said you're … fine.
In this conversation, we pick up a thread from our earlier episode with Dr. Sharon Saline on masking and foll... more
Are you doing the thing because of what you'll get, or because of what you're afraid of? Both get the task done. Only one of them is sustainable.
This week, Dr. Ari Tuckman returns to talk about approach and avoidance, and why so many of us have onl... more
Last time Dr. Dodge Rea was here, we set up a conversation in two parts and only got through one of them. This week we finish it, and the half we left hanging turns out to be the trickier one. What happens when the person you're most out of sync with... more
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Great podcast on anger. But what’s with the sound feedback
This show’s hosts select excellent topics and expand on them just the right amount, in a listenable way with humor and humility alongside the knowledge. Their May 1st conversation with Ari Tuckman is one of the best, most advice-packed, yet fun and orderly podcast episodes for ADHD adults that I’ve heard recently.
Thank you for sharing real and practical concepts and exercises I can apply to my day to manage productivity and sanity. Great podcast!
Awesome knowing my problem is a real problem !! Thank you for your help much needed! I do fear and appreciate your ideas !! Watching a tv show for distraction a good idea !! Thanking you for your support .
Really enjoyed the insights shared by Dr. Roberto Olivardia on sleep and ADHD.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two hosts focus on practical strategies for living with ADHD, covering productivity, time management, mindset shifts, planning, and self-compassion. Episodes frequently explore context, environment, and language as levers to improve attention, routines, and relationships, often featuring coaching frameworks, guest experts, and actionable exercises. A standout trait is the blend of warm, relatable hosting with evidence-based coaching ideas, plus a community-oriented approach that encourages ongoing practice and support. The show tends to attract listeners seeking concrete tools to manage ADHD in work and home life, with an emphasis on empathy, realistic goals, and sustainable habits.
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These podcasts share a similar audience with Taking Control: The ADHD Podcast:
1. Hacking Your ADHD
2. Overcoming Distractions-Thriving with ADHD, ADD
3. I Have ADHD Podcast
4. The ADHD Channel for Women
5. The ADHD Skills Lab
Taking Control: The ADHD Podcast launched 16 years ago and published 564 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Taking Control: The ADHD Podcast include:
1. Jane Massengill
2. Tamara Rosier
3. Linda Roggli
4. Dr. Brandy Callahan
5. Dr. Kathleen Nadeau
6. Daniella Karidi
7. Dr. Sharon Saline
8. James Ochoa
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