
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
| Publishes | Weekly | Episodes | 538 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

If you've ever given everything to a friendship and been left wondering what went wrong, Caroline Maguire has a gentle but clarifying answer: you probably gave too much, too soon, to someone who hadn't yet earned it. That's not a character flaw — it'... more
If you've ever spent an entire day performing a version of yourself that felt nothing like the real you — holding it together at work, seeming calm when you're not, passing as organized — you already know something about masking. But knowing it and u... more
It's not the blow-ups that do the most damage in a relationship — it's the quieter stuff. The look you misread, the deadline you missed again, the apology you've given so many times it stopped meaning anything. For those of us with ADHD, these small ... more
If you have ADHD, chances are you've developed a deeply ingrained habit of apologizing — for being late, for forgetting, for talking too long, for existing in a way that feels like an inconvenience. In this episode, Nikki and Pete unpack why over-apo... more
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Great podcast on anger. But what’s with the sound feedback
This show’s hosts select excellent topics and expand on them just the right amount, in a listenable way with humor and humility alongside the knowledge. Their May 1st conversation with Ari Tuckman is one of the best, most advice-packed, yet fun and orderly podcast episodes for ADHD adults that I’ve heard recently.
Thank you for sharing real and practical concepts and exercises I can apply to my day to manage productivity and sanity. Great podcast!
Awesome knowing my problem is a real problem !! Thank you for your help much needed! I do fear and appreciate your ideas !! Watching a tv show for distraction a good idea !! Thanking you for your support .
Really enjoyed the insights shared by Dr. Roberto Olivardia on sleep and ADHD.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #76 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, relationship- and life-management focused show for adults navigating ADHD. Episodes center on emotional regulation, motivation, and communication, often featuring clinical or coaching guests to illuminate strategies that help listeners manage productivity, relationships, and daily routines. The hosts blend personal تجربه with expert insights, offering actionable tips and frameworks to turn ADHD challenges into strengths. Notable strengths include a consistent duo dynamic, relatable stories, and a willingness to cover sensitive topics like shame, accountability, and aging with ADHD, which can be especially valuable for listeners seeking concrete tools and empathetic guidance.
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These podcasts share a similar audience with Taking Control: The ADHD Podcast:
1. I Have ADHD Podcast
2. Hacking Your ADHD
3. ADHD Experts Podcast
4. MissUnderstood: The ADHD in Women Channel
5. Women & ADHD
Taking Control: The ADHD Podcast launched 16 years ago and published 538 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Taking Control: The ADHD Podcast include:
1. Dr. Sharon Saline
2. James Ochoa
3. Jami Shapiro
4. Kyrus Keenan Westcott
5. Dr. Nachi Felt
6. Dr. Amie DeHarpporte
7. Matthew Fox
8. Ben Barlow
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