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Artwork for ADHD Experts Podcast

ADHD Experts Podcast

ADDitude
ADHD
Mental Health
Emotional Regulation
Executive Functioning
Attention Deficit Hyperactivity Disorder
Time Management
Emotional Dysregulation
Anxiety
Cognitive Behavioral Therapy
Procrastination
Rejection Sensitive Dysphoria
Executive Function
Productivity
Parenting Strategies
Social Skills
Sleep Disorders
Parenting
Social Anxiety
Inflammation
Self-Compassion

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a w... more

PublishesWeeklyEpisodes608Founded13 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for ADHD Experts Podcast

Latest Episodes

Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects women with ADHD, and what you can do to ease perimenopause symptoms.

Resources: Perimenopause and ADHD

... more

Gavin Stewart, Ph.D., shares what recent empirical research findings tell us about aging as an autistic person, including how the information gained from these studies can be used to guide supports that improve the quality of life and outcomes of old... more

Molly Nikolas, Ph.D., explores current research on early puberty in youth with ADHD, including how pubertal timing may differ for girls with ADHD, the impact of puberty on ADHD assessment and treatment, and the mental-health consequences of early pub... more

Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations.

Res... more

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Recent Guests

Gavin Stewart
Senior Post-doctoral Research Fellow at King's College London; researcher on autistic aging
King's College London
Episode: 606- Autism in Midlife & Beyond: What Research Tells Us Today
Molly Nikolas
Associate Professor in the Department of Psychological and Brain Sciences at the University of Iowa; Principal Investigator of the Iowa ADHD and Development Lab
University of Iowa
Episode: 605- Early Puberty Among Girls with ADHD and Its Mental Health Implications
Michael McLeod
ADHD and executive functioning specialist, owner of Grow Now ADHD
GrowNow ADHD
Episode: 604- Strengthening Executive Functioning Skills and Building Independence in Children
Greg Mattingly
Physician and ADHD expert, CMO of Acumen Neuroscience
Acumen Neuroscience
Episode: 603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Douglas Mennin
Professor of Clinical Psychology; developer of Emotion Regulation Therapy
Teachers College, Columbia University
Episode: 602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions
Natalia Aíza
Therapist focusing on OCD and anxiety; founder of Kairos Wellness Collective
Kairos Wellness Collective
Episode: 601- Creating Boundaries and Strategies for Highly Dependent Adult Children
Gena VanderMeulen
Academic ADHD coach at the ADHD Center of West Michigan; former high school English teacher with 30+ years of experience
ADHD Center of West Michigan
Episode: 600- When Emotions Block Learning for Students with ADHD
Tamar Kahane
Founder and Clinical Director of the Kahane Center, LLC
Kahane Center
Episode: 599- Parent-Child Executive Function Training: Help Yourself, Help Your Child
Dr. Laura Knouse
Professor of psychology, University of Richmond; ADHD expert
University of Richmond
Episode: 598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

Hosts

Annie Rogers
Host of the ADHD Experts Podcast (often appearing with a focus on ADHD strategies and parenting), affiliated with ADDitude Magazine.
Carol Fleck
Co-host contributing to ADHD-focused discussions and hosted content for Attitude Magazine family, with emphasis on ADHD education and practical guidance.

Reviews

4.5 out of 5 stars from 2.4k ratings
  • Episode 589

    I really like the content of this episode but wish we could just see the ppt slides on the iPhone. I went to the link to get the slides but that’s a hassle and not easy to follow along with the audio.

    Apple Podcasts
    3
    GrrlMindset
    United States25 days ago
  • Poor Audio Quality

    What a contradiction— a podcast for people with ADHD but ragged, echo-y and tinny audio - could not listen for more than a few moments.

    I cannot comment on content because I could not handle the sound quality.

    Apple Podcasts
    2
    Usher treeing
    Canadaa month ago
  • Interesting content but there was so much noise in the foreground (rustling papers or something?) that I had to stop listening.

    Podcast Addict
    3
    Flake
    7 months ago
  • Would love more information about Adults

    I listen to this podcast all the time and really value the insights. I do wish there were more episodes focused on adults with ADHD. I was recently diagnosed and am navigating this new experience, so it would be incredibly helpful to learn through this resource.

    I also appreciate the focus on younger ADHDers—especially since I have a child with ADHD—but a mix of both adult and youth perspectives would be wonderful.

    Thank you for all your hard work bringing together such knowledgeable experts a... more

    Apple Podcasts
    4
    MamaMonkey1780
    United States8 months ago
  • Not ADHD Friendly

    I’ve been following ADDitude for over a year, but I’ve only managed to finish two or three episodes. It’s not for lack of interest—I really want this information—but the long run times are overwhelming, and even when I do listen, I struggle to stay engaged. My mind drifts because the pacing feels dull. For a podcast aimed at neurodivergent listeners, the format doesn’t match the audience. I keep wishing for something with the same depth of information but presented with the energy and accessibil... more

    Apple Podcasts
    3
    NSW.27
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audio quality and pacing are recurring concerns for some.
Listeners appreciate the depth and practicality of ADHD strategies.
Guests and experts are seen as credible and helpful for understanding ADHD and relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

606- Autism in Midlife & Beyond: What Research Tells Us Today
Q: Is there evidence of early dementia or other immune-related factors in autism?
Most high-profile dementia studies rely on diagnosed cases; given underdiagnosis in older autistic people, apparent elevated dementia rates may reflect diagnostic gaps and comorbid factors, so modifiable health factors remain critical to manage.
606- Autism in Midlife & Beyond: What Research Tells Us Today
Q: What should autistic adults do to optimize healthcare experiences as they age?
Prepare a focused list of issues to discuss with clinicians, disclose autism to providers, consider sending topics in advance, and seek accommodations or diagnosis when helpful for access to supports and services.
606- Autism in Midlife & Beyond: What Research Tells Us Today
Q: How does menopause interact with autism, and what does that mean for mental health and support?
Menopause is an emerging area of study in autistic individuals; transition can exacerbate preexisting mental health symptoms and persist post-menopause, suggesting a need for continued, integrated mental health support during aging.
605- Early Puberty Among Girls with ADHD and Its Mental Health Implications
Q: Has there been research on correlation between early puberty and early menopause?
There is very little research, but preliminary findings suggest some relation in hormone signaling across the lifespan; there are ongoing trials like hormone replacement therapy research in women with ADHD to understand effects during perimenopause, highlighting a need for more long-term study.
605- Early Puberty Among Girls with ADHD and Its Mental Health Implications
Q: We're seeing increased mood swings and emotional intensity. How, as parents, can we tell the difference between ADHD-related dysregulation and early hormonal changes?
It's hard to separate ADHD-related emotional swings from hormonal changes, but key steps include recognizing that swings are not always problematic, tracking patterns to see triggers or times of day, labeling emotions, and using strategies to reduce arousal when needed before addressing the underlying issue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About ADHD Experts Podcast

What is ADHD Experts Podcast about and what kind of topics does it cover?

This show centers ADHD across life stages, mixing clinical insight with practical strategies for adults with ADHD and parents navigating ADHD in children. Episodes frequently tackle sleep and circadian rhythm, executive function, relationships, parenting, organization, and productivity, often featuring researchers, clinicians, and experienced hosts who translate complex science into actionable tips. A notable draw is the blend of rigorous expert perspectives with relatable personal stories, plus guest coaches and clinicians who offer tangible frameworks (e.g., learning conversations, goal-setting for ADHD, and adaptive CBT approaches). The format as a webinar archive means conversations are information-dense and evidence-forward, with empha... more

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How many listeners does ADHD Experts Podcast get?

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Which podcasts are similar to ADHD Experts Podcast?

These podcasts share a similar audience with ADHD Experts Podcast:

1. Hacking Your ADHD
2. I Have ADHD Podcast
3. Taking Control: The ADHD Podcast
4. ADHD Women's Wellbeing Podcast
5. Hyperfocus with Rae Jacobson

How many episodes of ADHD Experts Podcast are there?

ADHD Experts Podcast launched 13 years ago and published 608 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on ADHD Experts Podcast?

Recent guests on ADHD Experts Podcast include:

1. Gavin Stewart
2. Molly Nikolas
3. Michael McLeod
4. Greg Mattingly
5. Douglas Mennin
6. Natalia Aíza
7. Gena VanderMeulen
8. Tamar Kahane

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