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Artwork for ADHD Experts Podcast

ADHD Experts Podcast

ADDitude
ADHD
Mental Health
Emotional Regulation
Executive Functioning
Attention Deficit Hyperactivity Disorder
Time Management
Emotional Dysregulation
Anxiety
Cognitive Behavioral Therapy
Procrastination
Rejection Sensitive Dysphoria
Executive Function
Productivity
Parenting Strategies
Social Skills
Sleep Disorders
Parenting
Social Anxiety
Inflammation
Self-Compassion

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a w... more

PublishesWeeklyEpisodes606Founded13 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for ADHD Experts Podcast

Latest Episodes

Molly Nikolas, Ph.D., explores current research on early puberty in youth with ADHD, including how pubertal timing may differ for girls with ADHD, the impact of puberty on ADHD assessment and treatment, and the mental-health consequences of early pub... more

Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations.

Res... more

Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin — that contribute to the core features of ADHD, and the medications used to treat the condition.

Resources: ... more

Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distre... more

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Recent Guests

Michael McLeod
ADHD and executive functioning specialist, owner of Grow Now ADHD
GrowNow ADHD
Episode: 604- Strengthening Executive Functioning Skills and Building Independence in Children
Greg Mattingly
Physician and ADHD expert, CMO of Acumen Neuroscience
Acumen Neuroscience
Episode: 603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Douglas Mennin
Professor of Clinical Psychology; developer of Emotion Regulation Therapy
Teachers College, Columbia University
Episode: 602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions
Natalia Aíza
Therapist focusing on OCD and anxiety; founder of Kairos Wellness Collective
Kairos Wellness Collective
Episode: 601- Creating Boundaries and Strategies for Highly Dependent Adult Children
Gena VanderMeulen
Academic ADHD coach at the ADHD Center of West Michigan; former high school English teacher with 30+ years of experience
ADHD Center of West Michigan
Episode: 600- When Emotions Block Learning for Students with ADHD
Tamar Kahane
Founder and Clinical Director of the Kahane Center, LLC
Kahane Center
Episode: 599- Parent-Child Executive Function Training: Help Yourself, Help Your Child
Dr. Laura Knouse
Professor of psychology, University of Richmond; ADHD expert
University of Richmond
Episode: 598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD
Jennifer Fraser
Clinical expert and author on gaslighting and ADHD
University of Toronto (PhD); author of The Gaslit Brain
Episode: 597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns
Tamara Rosier
Dr. Tamara Rosier, author and ADHD coach,
ADHD Center of West Michigan
Episode: 596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

Hosts

Annie Rogers
Host of the ADHD Experts Podcast (often appearing with a focus on ADHD strategies and parenting), affiliated with ADDitude Magazine.
Carol Fleck
Co-host contributing to ADHD-focused discussions and hosted content for Attitude Magazine family, with emphasis on ADHD education and practical guidance.

Reviews

4.5 out of 5 stars from 2.4k ratings
  • Interesting content but there was so much noise in the foreground (rustling papers or something?) that I had to stop listening.

    Podcast Addict
    3
    Flake
    7 months ago
  • Would love more information about Adults

    I listen to this podcast all the time and really value the insights. I do wish there were more episodes focused on adults with ADHD. I was recently diagnosed and am navigating this new experience, so it would be incredibly helpful to learn through this resource.

    I also appreciate the focus on younger ADHDers—especially since I have a child with ADHD—but a mix of both adult and youth perspectives would be wonderful.

    Thank you for all your hard work bringing together such knowledgeable experts a... more

    Apple Podcasts
    4
    MamaMonkey1780
    United States7 months ago
  • Not ADHD Friendly

    I’ve been following ADDitude for over a year, but I’ve only managed to finish two or three episodes. It’s not for lack of interest—I really want this information—but the long run times are overwhelming, and even when I do listen, I struggle to stay engaged. My mind drifts because the pacing feels dull. For a podcast aimed at neurodivergent listeners, the format doesn’t match the audience. I keep wishing for something with the same depth of information but presented with the energy and accessibil... more

    Apple Podcasts
    3
    NSW.27
    United States8 months ago
  • Helpful for Kids and Adults

    As a mom living with ADHD and having a daughter with ADHD, there are great strategies to help navigate. The only reason I am giving it 4 ✨ is because of the audio quality sometimes.

    Apple Podcasts
    4
    MrsMRML
    United States9 months ago
  • Life changing content, life ending audio

    Audio is absolutely the worst I’ve heard on any podcast, but the content has been more meaningful than any other as well. With the exception of a few directly contradicting episodes (supplements do nothing for ADHD, supplements absolutely work for ADHD!) this show is amazingly helpful. The audio does make me want to punch something very hard though. It’s just that bad.

    Apple Podcasts
    4
    Gtui
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audio quality and pacing are recurring concerns for some.
Listeners appreciate the depth and practicality of ADHD strategies.
Guests and experts are seen as credible and helpful for understanding ADHD and relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Q: How does estrogen influence ADHD symptoms in women?
Estrogen modulates several brain systems, including GABA interneurons and serotonin pathways, which can affect impulsivity, cognitive processing, and the perception of reward, leading to symptom fluctuations across menstrual cycles and hormonal changes.
603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Q: Are there guidelines for diagnosing and treating adult ADHD that clinicians should follow?
Yes, there are upcoming US adult ADHD guidelines being developed by APSAR, including sections on diagnosis, psychosocial and lifestyle treatments, and medication management, with plans to make the guidelines freely available and to offer a certification for clinicians.
603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Q: What are the three neurotransmitters most implicated in ADHD as discussed in this session?
Dopamine, norepinephrine, and serotonin are the key neurotransmitters that influence attention, motivation, reward, and mood in ADHD. Treatments often target these systems directly, with stimulants primarily elevating dopamine and norepinephrine, and some non-stimulants and newer meds addressing serotonin pathways as well.
604- Strengthening Executive Functioning Skills and Building Independence in Children
Q: My child is twice exceptional with low frustration tolerance in work outside gifted areas. How can we help her move forward?
Build frustration tolerance by exposing her to varied experiences and clubs, pair IQ with strengthened executive functions, and ensure that growth-focused experiences are pursued beyond academic tasks.
604- Strengthening Executive Functioning Skills and Building Independence in Children
Q: My child is losing and misplacing things at school constantly, which means he's constantly hard on himself and frustrated. How can we help him not leave things at school?
Create real-world visuals and keep pictures of needed items in the child's backpack to support non-verbal visual imagery, so reminders are seen and experiences anchor the memory beyond words.

Audience Metrics

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Frequently Asked Questions About ADHD Experts Podcast

What is ADHD Experts Podcast about and what kind of topics does it cover?

This show centers ADHD across life stages, mixing clinical insight with practical strategies for adults with ADHD and parents navigating ADHD in children. Episodes frequently tackle sleep and circadian rhythm, executive function, relationships, parenting, organization, and productivity, often featuring researchers, clinicians, and experienced hosts who translate complex science into actionable tips. A notable draw is the blend of rigorous expert perspectives with relatable personal stories, plus guest coaches and clinicians who offer tangible frameworks (e.g., learning conversations, goal-setting for ADHD, and adaptive CBT approaches). The format as a webinar archive means conversations are information-dense and evidence-forward, with empha... more

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How many listeners does ADHD Experts Podcast get?

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Which podcasts are similar to ADHD Experts Podcast?

These podcasts share a similar audience with ADHD Experts Podcast:

1. Hacking Your ADHD
2. I Have ADHD Podcast
3. Taking Control: The ADHD Podcast
4. Hyperfocus with Rae Jacobson
5. ADHD Women's Wellbeing Podcast

How many episodes of ADHD Experts Podcast are there?

ADHD Experts Podcast launched 13 years ago and published 606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on ADHD Experts Podcast?

Recent guests on ADHD Experts Podcast include:

1. Michael McLeod
2. Greg Mattingly
3. Douglas Mennin
4. Natalia Aíza
5. Gena VanderMeulen
6. Tamar Kahane
7. Dr. Laura Knouse
8. Jennifer Fraser

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