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Artwork for Hyperfocus

Hyperfocus with Rae Jacobson

Rae Jacobson, Understood.org
ADHD
Mental Health
Postpartum Depression
Learning Differences
Berkeley Girls With ADHD Longitudinal Study
Women
Neurodiversity
Gender Differences In ADHD Diagnosis
Women's Health
Self-Harm
Workplace Inclusion
Suicidal Ideation
Gender Differences
Pandemic
Dopamine
Therapy
Self-Concept
Anxiety Management
Neurodivergence
Dyslexia

Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — ... more

PublishesTwice monthlyEpisodes31Foundeda year ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Hyperfocus

Latest Episodes

Artificial intelligence has cemented itself as the latest world-altering technology. It follows the same lineage as electricity, the television, the internet — the list goes on. 

Depending on who you talk to, AI is the greatest thing ever or the thi... more

Craig Thomas is best known for his work on TV. He co-created the sitcom “How I Met Your Mother” and has written for “American Dad” and more. He’s penned songs for “Sesame Street” and essays for “The New Yorker.” 

He’s less known for being a dad. For... more

YouTube

To celebrate this holiday weekend, we’re reposting one of our early favorites. It’s a fascinating — and heartbreaking — deep dive into one of the most important studies ever done on girls with ADHD.

Check out Rae’s interview with Dr. Stephen Hinshaw... more

One of the most inevitable questions that comes with early adulthood is also one of the most fraught: “When are you having kids?” 

The question is loaded with assumptions and pressure. It also seems to ignore the fact that having kids is supposed to... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jordan Davidson
Author and journalist specializing in mental health and family issues
Author of 'So When Are You Having Kids?'
Episode: “So, when are you having kids?” ADHD and deciding on parenthood
Craig Thomas
Co-creator of the sitcom How I Met Your Mother
How I Met Your Mother
Episode: The R-word is back, and it’s definitely not funny | Part 2
Andrea Moore
Artist, community organizer, and co-founder of The Wayfaring Band
The Wayfaring Band
Episode: The R-word is back, and it’s definitely not funny | Part 2
Chris Cipriano
Associate professor at Yale School of Medicine and founder of the Disability Discourse Matters project
Yale University
Episode: The R-word is back: How do you get people to care? | Part 1
Dr. Catherine Birndorf
Reproductive psychiatrist and co-founder of The Motherhood Center
The Motherhood Center
Episode: Best of: Did my ADHD make me more likely to have postpartum depression?
Dr. Richard A. Friedman
Professor of Clinical Psychiatry and Director of the Psychopharmacology Clinic at Weill Cornell
Weill Cornell Medicine
Episode: Is microdosing the next frontier in ADHD treatment?
Dr. KJ Wynne
Understood Senior Manager of Interdisciplinary Research with a Ph.D. from Harvard in population health sciences.
Understood
Episode: The MAHA report on ADHD is misleading — a researcher explains why
Christine Hargrove
Licensed marriage and family therapist specializing in financial therapy for ADHD
Episode: Money problems and ADHD? Here’s a financial therapist’s advice
Dr. Ellen Littman
Clinical psychologist and author of Understanding Girls with ADHD
Episode: Ignored to icons: These trailblazers changed the game for women with ADHD

Host

Rae Jacobson
Host and creator of the podcast, focused on ADHD and mental health discussions, combining expert interviews with personal narrative.

Reviews

4.8 out of 5 stars from 35 ratings
  • “This ADHD American Life” - Quality + Not Sales-y

    Bravo! Finally an ADHD podcast that isn’t trying to sell you a course!

    Host Rae Jacobson and her production team have perfectly mastered the 1st rate “This American Life”/“Invisibilia”/“Serial” style audio journalism in which the host begins with a personal observation or question which she wishes to investigate, and that then frames a conversation. Additionally, show seems to assume a basic knowledge of ADHD, but there are plenty of places to get the 101 information. It seems as if they d... more

    Apple Podcasts
    5
    mnanda
    United States8 months ago
  • The podcast I didn’t know I needed

    Wow. I just finished listening to the first episode and am so excited to see what else they have in store. So much of what they said deeply resonated and tapped into areas that I haven’t heard other podcasters or experts talk about. The host is great and has a perfect podcast voice, which is always a plus.

    Apple Podcasts
    5
    Kmarts
    United Statesa year ago
  • Delightful host, crucial insights!

    I learned so much in this first episode and can’t wait to hear more!

    Apple Podcasts
    5
    jgabriel41
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a notable emphasis on the high-quality production value and insightful content of the episodes.
Many find the discussions enlightening and relatable, resonating deeply with personal experiences related to ADHD.
Listeners appreciate the show's unique blend of humor and serious topics regarding ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

“So, when are you having kids?” ADHD and deciding on parenthood
Q: How do expectations shape people's experiences with parenthood?
Expectations can significantly shape one's experience, making it crucial to approach parenthood with realistic expectations to minimize disappointment.
“So, when are you having kids?” ADHD and deciding on parenthood
Q: What did your research reveal about the experience of individuals who are childfree?
Individuals who are childfree often report feeling stigmatized and judged, leading to feelings of inadequacy about their choices in a pronatalist society.
“So, when are you having kids?” ADHD and deciding on parenthood
Q: What are some common factors influencing people's decisions about parenthood?
Many individuals grapple with personal conflicts, life circumstances, and societal expectations when deciding whether or not to have children.
“So, when are you having kids?” ADHD and deciding on parenthood
Q: How does ADHD influence the decision to have children?
ADHD can complicate the decision due to the challenges related to executive function and societal pressures regarding parenting.
Revisiting the groundbreaking Berkeley Girls study
Q: How do we fix the intractable problems surrounding ADHD, particularly for women?
Dr. Hinshaw emphasizes the importance of knowledge and contact to reduce stigma, urging for better recognition and understanding of ADHD in girls and women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hyperfocus

What is Hyperfocus about and what kind of topics does it cover?

Content centers around ADHD, mental health, and various aspects of learning, featuring deep explorations of both academic research and personal experiences. Episodes often tackle big questions related to ADHD's impact on everyday life, such as its connection to postpartum depression, the myths surrounding ADHD, and the intricacies of mental well-being. The podcast uniquely blends expert insights with entertaining personal narratives, aiming to normalize conversations surrounding these topics and shed light on misconceptions, particularly regarding how ADHD affects individuals across different walks of life. Noteworthy is the show's ability to combine serious discussions with lighter, humorous elements, making it accessible while simultaneou... more

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How many subscribers and views does Hyperfocus have?

To see how many followers or subscribers Hyperfocus has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hyperfocus?

These podcasts share a similar audience with Hyperfocus:

1. ADHD Aha!
2. MissUnderstood: The ADHD in Women Channel
3. ADHD Experts Podcast
4. Women & ADHD
5. Hacking Your ADHD

How many episodes of Hyperfocus are there?

Hyperfocus launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hyperfocus?

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What guests have appeared on Hyperfocus?

Recent guests on Hyperfocus include:

1. Jordan Davidson
2. Craig Thomas
3. Andrea Moore
4. Chris Cipriano
5. Dr. Catherine Birndorf
6. Dr. Richard A. Friedman
7. Dr. KJ Wynne
8. Christine Hargrove

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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