Hyperfocus with Rae Jacobson
Rae Jacobson, Understood.orgHyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — ... more
| Publishes | Twice monthly | Episodes | 58 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Are you mad at me? It’s a question “Hyperfocus” host Rae Jacobson has asked more times than she can count.
So when Rae saw a book with that exact title, she was a little unnerved. The book is by psychotherapist Meg Josephson, and it’s about the fawn... more
We’re dropping into your feed a week early to announce a new investigative podcast from Understood.org. It’s called Zero Reject: The Uncertain Future of Special Education. This is episode 1. If you like it, follow Zero Reject wherever you get your po... more
Podcaster PJ Vogt has talked about his ADHD for years. Casually. Almost cheerfully. Then things changed. He decided to go off his ADHD medication, and he found the neuropsych report from when he was 13. It didn’t say what he thought.
On this episode... more
How does ADHD collide with femininity and gender expression? This has been a big question on Rae’s mind. So recently, she sat down with her friend and colleague Cate Osborn for a chat on her podcast, Sorry I Missed This. We’re sharing that episode wi... more
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Reviews
- “This ADHD American Life” - Quality + Not Sales-y
Bravo! Finally an ADHD podcast that isn’t trying to sell you a course!
Host Rae Jacobson and her production team have perfectly mastered the 1st rate “This American Life”/“Invisibilia”/“Serial” style audio journalism in which the host begins with a personal observation or question which she wishes to investigate, and that then frames a conversation. Additionally, show seems to assume a basic knowledge of ADHD, but there are plenty of places to get the 101 information. It seems as if they d... more
Apple Podcasts5mnanda
United States2 years ago - The podcast I didn’t know I needed
Wow. I just finished listening to the first episode and am so excited to see what else they have in store. So much of what they said deeply resonated and tapped into areas that I haven’t heard other podcasters or experts talk about. The host is great and has a perfect podcast voice, which is always a plus.
Apple Podcasts5KmartsUnited States2 years ago - Delightful host, crucial insights!
I learned so much in this first episode and can’t wait to hear more!
Apple Podcasts5jgabriel41United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #239 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #136 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #153 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #165 |  Russia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Hyperfocus
What is Hyperfocus about and what kind of topics does it cover?
Hyperfocus is a deep-dive show exploring ADHD, mental health, learning, and how these intersect with everyday life. Episodes frequently center on practical strategies for managing attention, sleep, and work, while also examining broader topics like neurodiversity in media, hormone links to ADHD, and the ethics of brain data privacy. The conversations often pair personal experiences with expert insight from clinicians, researchers, journalists, and advocates, creating a thoughtful blend of storytelling and science. A notable strength is the host's ability to weave lived experience with research, making complex topics accessible and applicable to listeners seeking empathy, validation, and actionable takeaways. The show's unique angle lies in ... more
Where can I find podcast stats for Hyperfocus?
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How many listeners does Hyperfocus get?
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What are the audience demographics for Hyperfocus?
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How many subscribers and views does Hyperfocus have?
To see how many followers or subscribers Hyperfocus has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hyperfocus?
These podcasts share a similar audience with Hyperfocus:
1. ADHD Experts Podcast
2. ADHD Aha!
3. The ADHD Channel for Women
4. Hacking Your ADHD
5. Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
How many episodes of Hyperfocus are there?
Hyperfocus launched 2 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hyperfocus?
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Where can I see ratings and reviews for Hyperfocus?
Rephonic pulls ratings and reviews for Hyperfocus from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Hyperfocus?
Recent guests on Hyperfocus include:
1. Meg Josephson
2. Anya Kamenetz
3. Beth Gellman-Beer
4. Karina Kim
5. PJ Vogt
6. Stephen Damianos
7. Melissa Miller
8. Anna North
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.