Hyperfocus with Rae Jacobson
Rae Jacobson, Understood.orgHyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — ... more
| Publishes | Twice monthly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
What if your brain had a volume knob? Researcher Dr. Zachary Gershon joins Rae to explain Homer1a, a gene variant that may hold the key to how we focus. When levels are lower during development, the brain gets better at filtering out distractions, or... more
Rae puts on her most uncomfortable pants (on purpose!) to ask a fashion designer and former special ed teacher whether adults can actually get over sensory issues. Julia DeNey, founder of sensory clothing brand Sense-ational You, breaks down why tact... more
Hyperfocus listener Jenna Plonsky opens a raw conversation about ADHD, late diagnosis, and the mental health struggles many women face in silence.
From postpartum depression to PMDD, this episode explores how hormonal shifts intersect with neurodive... more
Our team has been seeing something called “ring of fire” ADHD spreading across the internet. It’s a supposed subtype of ADHD promoted by Daniel Amen, a celebrity psychiatrist with clinics in multiple states and a huge online following.
But in report... more
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Reviews
- “This ADHD American Life” - Quality + Not Sales-y
Bravo! Finally an ADHD podcast that isn’t trying to sell you a course!
Host Rae Jacobson and her production team have perfectly mastered the 1st rate “This American Life”/“Invisibilia”/“Serial” style audio journalism in which the host begins with a personal observation or question which she wishes to investigate, and that then frames a conversation. Additionally, show seems to assume a basic knowledge of ADHD, but there are plenty of places to get the 101 information. It seems as if they d... more
Apple Podcasts5mnanda
United Statesa year ago - The podcast I didn’t know I needed
Wow. I just finished listening to the first episode and am so excited to see what else they have in store. So much of what they said deeply resonated and tapped into areas that I haven’t heard other podcasters or experts talk about. The host is great and has a perfect podcast voice, which is always a plus.
Apple Podcasts5KmartsUnited States2 years ago - Delightful host, crucial insights!
I learned so much in this first episode and can’t wait to hear more!
Apple Podcasts5jgabriel41United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #127 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #127 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #224 | Canada/Health & Fitness |
Apple Podcasts | #158 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #172 |  Australia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Hyperfocus
What is Hyperfocus about and what kind of topics does it cover?
This program centers on ADHD, mental health, learning differences, and how systems—schools, healthcare, and media—shape those experiences. Episodes feature a mix of researchers, clinicians, educators, and voices with lived experience, often connecting scientific findings to real-world implications for families, students, and adults navigating neurodiversity. A standout pattern is the balance between rigorous expert perspectives and candid, personal storytelling that illuminates bias, policy, and the everyday realities of living with or supporting someone who's neurodivergent. The show tends to push for practical advocacy—from inclusive education practices to ethical considerations around online information and care—and frequently challenges... more
Where can I find podcast stats for Hyperfocus?
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How many listeners does Hyperfocus get?
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What are the audience demographics for Hyperfocus?
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How many subscribers and views does Hyperfocus have?
To see how many followers or subscribers Hyperfocus has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hyperfocus?
These podcasts share a similar audience with Hyperfocus:
1. ADHD Aha!
2. ADHD Experts Podcast
3. Women & ADHD
4. MissUnderstood: The ADHD in Women Channel
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Hyperfocus are there?
Hyperfocus launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hyperfocus?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hyperfocus?
Rephonic pulls ratings and reviews for Hyperfocus from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Hyperfocus?
Recent guests on Hyperfocus include:
1. Julia DeNey
2. Jenna Plonsky
3. Roberto Olivardia
4. Jenn Spindler
5. Dr. Jessica Rosenfeld
6. Dr. Reneh Karamians
7. Dr. Kristin Carothers
8. Cate Osborn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.