
From Understood, this is The ADHD Channel for Women (formerly MissUnderstood) — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That’s finally beginning to change. But there’s still so far to go. That’s where The ADHD Channel for Women comes in. We’re a channel made by women with ADHD, for women with ADHD. And we’re talking abo... more
| Publishes | Twice weekly | Episodes | 180 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||

Money is one of the biggest sources of conflict in relationships — and for people with ADHD, it comes with an extra layer of shame most people don’t talk about.
Cate sits down with Dr. Christine Hargrove, a financial therapist who specializes in ADH... more
Does replying to a text feel harder than it should? Or do you struggle when someone reminds you to do something you were already planning to do? In this episode, Dr. J breaks down the real science behind ADHD avoidance: how the nervous system mistake... more
Fidget toys, like NeeDohs, are sold out and banned in classrooms. Journalist Anna North joins us to unpack how fidget toys went from gag gifts to a generational obsession, and what that shift reveals about neurodivergence, attention, and play. Plus,... more
Ever feel like you’re the “parent” in your relationship — managing everything while your partner just... coasts? You’re not alone. And it’s not just you being controlling.
Host Cate Osborn talks with ADHD coach Kristen Carder (host of I Have ADHD, a... more
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A lot of the content you guys link to in the episode notes is already a few years old. Many things don’t have updated content in them and that makes them a lot less helpful.
I’m not sure how I came across this podcast but it’s been so helpful to me. The episodes on adhd and burnout recovery in particular were really insightful and gave me a lot of leads to follow. I’ve only listened to a few episodes so far but I love how each episode is informative without being stuffy. It’s fun to listen to - probably my favorite adhd podcast yet!
I’m just getting started but I’m so glad I didn’t miss out on this. Thank you, thank you, thank you.
“ADHD and” is awesome but goes too fast for me to keep up. I have to constantly pause and go back 15 seconds to relisten. Given this is for people with slow processing, I would like it to be designed for us to digest. The content is so good it’s worth the frustration.
I’m just getting started but I’m so glad I didn’t miss out on this. Thank you, thank you, thank you.
This podcast helps me feel understood and important, not to mention I feel like I’m in control of my ADHD, and not the other way around, I can understand myself a lot better thanks to this! :D
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #35 | |
Apple Podcasts | #46 | |
Apple Podcasts | #66 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on ADHD in women, exploring practical strategies for managing social, organizational, and emotional challenges with a focus on authenticity and self-advocacy. Episodes blend expert insights with lived experience—from navigating school support for kids and self-diagnosis discussions to decluttering, sleep, relationships, and community building—delivering actionable tips while emphasizing compassion and identity. A notable strength is consistently grounding conversations in real-world tasks (communication tweaks, routines, and tools) and elevating relatively underrepresented perspectives in ADHD discourse, making it a valuable resource for listeners seeking relatable guidance and evidence-informed ideas.
Listeners can expec... more
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These podcasts share a similar audience with The ADHD Channel for Women:
1. ADHD Aha!
2. Women & ADHD
3. ADHD for Smart Ass Women with Tracy Otsuka
4. Angry On The Inside - ADHD Women Talking Late Diagnosis
5. Hacking Your ADHD
The ADHD Channel for Women launched 2 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The ADHD Channel for Women include:
1. Anna North
2. Kristen Carder
3. Polaris Koi
4. Marlee Boyle
5. Dr. Erika Miley
6. Rae Jacobson
7. Elizabeth Kilmer
8. Dr. Zachary Gershon
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