ADHD Aha!
Understood.org, Laura KeyListen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
| Publishes | Twice monthly | Episodes | 139 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Hey, everyone. There was a publishing issue with this episode last week, but it’s too good to miss. If you downloaded this episode with Taryn Delanie Smith when it first came out, it’s possible you actually got an episode of Hyperfocus instead. We ho... more
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Why does sitting still feel like a physical emergency? Kate Moryoussef, ADHD lifestyle and wellness coach and host of the “ADHD Women's Wellbeing Podcast,” spent years convinced she was the problem.
It wasn't until her daughter's meltdowns, daydream... more
What if the clue to an ADHD diagnosis was making a different tiny mistake every night on stage?
John Garden is a therapist and professional musician. He shares how years of strong emotional reactions, rage quitting, boredom with repetition, and feel... more
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Reviews
- A really helpful podcast
This podcast has sincerely helped self-esteem start to improve. It’s really comforting to hear others relate to and describe the exact things that I go through on a daily basis.
It’s incredibly validating and helps with the feelings of isolation that accompany, ADHD, especially in women. I deeply appreciate this podcast.
Apple Podcasts5Critter glitter
United States15 days ago This podcasts gives such authentic insight to the life of people with ADHD. Thank you!
Podcast Addict510 months agoSunflower- Useful to a point
I enjoyed this podcast when I was initially diagnosed with ADHD. However, some of the content seems to describe autistic traits as ADHD. While it’s possible for ADHDers to have ASD traits while not meeting the clinical criteria, it’s also common for ADHDers to be Autistic. The absence of nuanced discussion here concerns me. I feel that it reinforces stigmatization and common misunderstandings of Autism.
Apple Podcasts3ZuzaluUnited Statesa year ago - Bored easy, not with this
My friends have been telling me that I have ADHD for years and this saw me to thinking that way
Apple Podcasts5CorbcomUnited Statesa year ago - Grateful for it!
As a newly diagnosed 56 year old woman, this podcast has been an amazing resource to learn and navigate this new phase. Thanks for all the great work!
Apple Podcasts5FthisnikcnamesUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #200 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #216 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #102 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #116 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #122 |  South Africa/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About ADHD Aha!
What is ADHD Aha! about and what kind of topics does it cover?
This podcast features intimate, real-world conversations about ADHD, focusing on moments of realization and practical strategies for living with neurodivergence. Guests span professionals, parents, writers, and clinicians who share personal journeys, coping techniques, and workplace or family adaptations. Expect candid discussions about gendered experiences, managing shame, time perception, executive function, and the everyday creativity people use to thrive with ADHD. A notable strength is inviting a diverse mix of voices—from authors and therapists to founders and caregivers—to illuminate both lived experience and evidence-based insights, making complex topics approachable and actionable for listeners seeking understanding, validation, an... more
Where can I find podcast stats for ADHD Aha!?
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How many listeners does ADHD Aha! get?
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What are the audience demographics for ADHD Aha!?
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How many subscribers and views does ADHD Aha! have?
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Which podcasts are similar to ADHD Aha!?
These podcasts share a similar audience with ADHD Aha!:
1. The ADHD Channel for Women
2. Hyperfocus with Rae Jacobson
3. Hacking Your ADHD
4. ADHD Experts Podcast
5. I Have ADHD Podcast
How many episodes of ADHD Aha! are there?
ADHD Aha! launched 5 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Aha!?
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Where can I see ratings and reviews for ADHD Aha!?
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What guests have appeared on ADHD Aha!?
Recent guests on ADHD Aha! include:
1. Caroline Miller
2. Kate Moryoussef
3. John Garden
4. KC Davis
5. Rebecca Gonzalez-Ojeda
6. Sam Pittis
7. Katie Breathwick
8. Kim Holderness
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.