
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
| Publishes | Twice monthly | Episodes | 129 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

Matt Klein thought he was dealing with depression. After a job change and the arrival of a new baby, he found himself in a fog. Listless. Unmotivated. And vaguely “off.” He just didn’t want to do anything. His wife noticed the shift, too. But the dep... more
When Fellisia Robinson was diagnosed with ADHD as an adult, everything started to make sense.
In this episode, she talks with Laura about what it was like to finally get answers later in life. For years, she struggled with burnout. She felt relentle... more
Andrea Jones-Rooy — data scientist, comedian, and fire-eating acrobat — talks candidly about feeling like a failure even when all evidence points to the contrary. With sharp humor and vulnerability, she describes having “no self-esteem” (not low — no... more
Brandon Hogstad — a scientist, musician, big thinker, and co-host of a dream interpretation podcast — talks about how ADHD showed up in his adult academic life. As challenges emerged, finishing projects became a persistent struggle.
A high school va... more
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This podcasts gives such authentic insight to the life of people with ADHD. Thank you!
I enjoyed this podcast when I was initially diagnosed with ADHD. However, some of the content seems to describe autistic traits as ADHD. While it’s possible for ADHDers to have ASD traits while not meeting the clinical criteria, it’s also common for ADHDers to be Autistic. The absence of nuanced discussion here concerns me. I feel that it reinforces stigmatization and common misunderstandings of Autism.
My friends have been telling me that I have ADHD for years and this saw me to thinking that way
As a newly diagnosed 56 year old woman, this podcast has been an amazing resource to learn and navigate this new phase. Thanks for all the great work!
Adhd is so hard sometimes. Like sometimes I just hate the fact I have friends because it’s just so hard for me to like keep both myself and them happy and like I just feel like it would be so much easier to just push everyone away but noooooo because I'm too social >:( and then there’s the over sensory mixed with mood swings and mental breakdown and you have a big mushy wet crying pile of me. Not to mention the kids in my class are so annoying because there’s this one girl who when ever I get a ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #183 |
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Listeners, social reach, demographics and more for this podcast.
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Providing a platform for individuals to share their transformative moments of realizing they have ADHD, this podcast offers an honest and engaging exploration of the condition. Episodes feature heartfelt conversations with guests who share their stories, touching on topics such as mental health challenges, societal expectations, and the nuances of living with ADHD. With a focus on relatability and authenticity, the discussions often highlight the emotional complexities and sometimes humorous aspects of ADHD, making it a valuable resource for those seeking to understand their own experiences or the experiences of loved ones.
This podcast stands out for its candid approach and the way it tackles both the struggles and victories associated wi... more
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These podcasts share a similar audience with ADHD Aha!:
1. MissUnderstood: The ADHD in Women Channel
2. Hacking Your ADHD
3. Women & ADHD
4. Taking Control: The ADHD Podcast
5. I Have ADHD Podcast
ADHD Aha! launched 5 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ADHD Aha! include:
1. Matt Klein
2. Fellisia Robinson
3. Andrea Jones-Roy
4. Brandon Hogstad
5. Terry Matlen
6. Debbie Reber
7. Brandon Saiz
8. Ange Nolan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.