Rephonic
Artwork for ADHD Aha!
ADHD
Mental Health
Social Anxiety
Perfectionism
Empathy
College Transition
Executive Function
Personal Finance
Burnout
Grief
Family Relationships
Parental Guidance
Self-Advocacy
Emotional Support
Emergency Fund
Women's Financial Literacy
Coping Strategies
Medication Management
Resilience
PTSD

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

PublishesTwice monthlyEpisodes116Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for ADHD Aha!

Latest Episodes

Have you ever felt like a fraud, even in the work you know best? Dr. Nerissa Bauer has. After years as a researcher, teacher, and children’s doctor, burnout led her to step away from academia. Not long after, she found out she had ADHD herself. At fi... more

YouTube

Derek Miller wears many hats: money coach, musician, athlete, performer, cider guide, and more. His ADHD story is just as full of twists. Derek didn’t find out he had ADHD until college. The jump from high school left him struggling to focus — especi... more

YouTube

Sari Solden is a psychotherapist, author, and a true trailblazer for women with ADHD. In this episode, she talks about discovering her own ADHD while helping shape the growing field of adult ADHD in the 1990s. She shares openly about her struggles wi... more

YouTube

When Erica Shoemate gave birth to her daughter Nia, she was told Nia wouldn’t survive. But today, Nia is 7 years old — and that traumatic birth became a turning point in Erica’s life. 

Erica shares how her postpartum experience led to diagnoses of a... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Derek Miller
Money coach and aspiring financial planner, aspiring musician and athlete.
Episode: Math anxiety, caffeine, and learning to manage emotions with ADHD (Derek Miller’s story)
Sari Solden
Psychotherapist and ADHD expert, author of 'Women with Attention Deficit Disorder'
Episode: She broke the silence on ADHD shame in women (Sari Solden’s story)
John Michael Hinton
Speaker, magician, and redhead.
Episode: Ready, fire, aim! ADHD, creativity, and magic tricks (John Michael Hinton’s story)
Marc Almodovar
Social media influencer, life coach, and founder of the Men's ADHD Support Group
Men's ADHD Support Group
Episode: ADHD and emotions in men (Marc Almodovar’s story)
Laura Mears-Reynolds
ADHD activist and host of the podcast ADHD AF
Episode: Feeling unsafe with ADHD (Laura Mears-Reynolds’ story)
Shane Thrapp
Certified ADHD entrepreneur and parenting coach, founder of Creating Order From Chaos and operations director for the Men's ADHD Support Group.
Creating Order From Chaos
Episode: ADHD, autism, and the pressure to be “man enough” (Shane Thrapp’s story)
Danielle Elliot
Documentarian and science journalist
Episode: A breakup, an intense reaction, and the ADHD questions surrounding it all (Danielle Elliot’s story)
Brooke Schnitman
ADHD and executive function coach
Episode: I didn’t want to have ADHD (from the Climbing the Walls podcast)
Emily Mitchell
Graphic designer diagnosed with ADHD in childhood
Episode: I didn’t want to have ADHD (from the Climbing the Walls podcast)

Host

Laura Key
Host of ADHD Aha!

Reviews

4.9 out of 5 stars from 419 ratings
  • This podcasts gives such authentic insight to the life of people with ADHD. Thank you!

    Podcast Addict
    5
    Sunflower
    4 days ago
  • Useful to a point

    I enjoyed this podcast when I was initially diagnosed with ADHD. However, some of the content seems to describe autistic traits as ADHD. While it’s possible for ADHDers to have ASD traits while not meeting the clinical criteria, it’s also common for ADHDers to be Autistic. The absence of nuanced discussion here concerns me. I feel that it reinforces stigmatization and common misunderstandings of Autism.

    Apple Podcasts
    3
    Zuzalu
    United States2 months ago
  • Bored easy, not with this

    My friends have been telling me that I have ADHD for years and this saw me to thinking that way

    Apple Podcasts
    5
    Corbcom
    United States3 months ago
  • Grateful for it!

    As a newly diagnosed 56 year old woman, this podcast has been an amazing resource to learn and navigate this new phase. Thanks for all the great work!

    Apple Podcasts
    5
    Fthisnikcnames
    United States4 months ago
  • Broooo

    Adhd is so hard sometimes. Like sometimes I just hate the fact I have friends because it’s just so hard for me to like keep both myself and them happy and like I just feel like it would be so much easier to just push everyone away but noooooo because I'm too social >:( and then there’s the over sensory mixed with mood swings and mental breakdown and you have a big mushy wet crying pile of me. Not to mention the kids in my class are so annoying because there’s this one girl who when ever I get a ... more

    Apple Podcasts
    5
    corgirulz
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions illuminating and validating, as they resonate with their own experiences and challenges.
Listeners appreciate the emotional and relatable storytelling, often saying it helps them feel less alone in their ADHD journeys.
There is a desire for more structured information on ADHD fundamentals to complement the personal stories shared.
Some feedback suggests there could be a deeper exploration of complexities within ADHD, particularly concerning co-occurring conditions.
Listeners praise the expert guests and personal anecdotes, citing them as key components that make the content engaging and informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The ADHD failure cycle (Jared Robson’s story)
Q: What would you say is your ADHD Aha! moment?
It was an understanding of my strengths, my weaknesses, and what I can do to maximize the one and minimize the other.
The ADHD failure cycle (Jared Robson’s story)
Q: Did you connect these feelings to your ADHD at the time?
No, I mean, not specifically, it was just more of a horrific teenage, like I just suck in general.
Math anxiety, caffeine, and learning to manage emotions with ADHD (Derek Miller’s story)
Q: Are you hoping to specifically help folks with ADHD?
Derek mentions that while his target audience isn't exclusively people with ADHD, he does aim to assist individuals who identify with similar struggles related to neurodivergence.
Math anxiety, caffeine, and learning to manage emotions with ADHD (Derek Miller’s story)
Q: Where did that self-awareness come from?
Derek attributes his self-awareness to his home environment and upbringing, emphasizing discussions on self-improvement and psychology.
Math anxiety, caffeine, and learning to manage emotions with ADHD (Derek Miller’s story)
Q: What was the anxiety in your estimation?
Derek explains that his anxiety in math was linked to past experiences where he made small mistakes on tests that had larger consequences, leading to a fear of making errors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Aha!

What is ADHD Aha! about and what kind of topics does it cover?

The content revolves around personal narratives of individuals discovering and navigating their ADHD experiences. Themes frequently discussed include the emotional dimensions of ADHD, the unique challenges faced by different demographics, particularly women and men, and the societal stigmas associated with the disorder. Through heartfelt interviews, the conversations often highlight transformative moments that lead to self-acceptance and understanding, with many episodes stressing the importance of community support and advocacy in managing ADHD. Noteworthy is the podcast's inclusive approach, sharing diverse stories that resonate with a broad audience, making it a relatable resource for anyone affected by ADHD.

Where can I find podcast stats for ADHD Aha!?

Rephonic provides a wide range of podcast stats for ADHD Aha!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Aha! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Aha! get?

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What are the audience demographics for ADHD Aha!?

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How many subscribers and views does ADHD Aha! have?

To see how many followers or subscribers ADHD Aha! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of ADHD Aha! are there?

ADHD Aha! launched 4 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Aha!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Aha!?

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What guests have appeared on ADHD Aha!?

Recent guests on ADHD Aha! include:

1. Derek Miller
2. Sari Solden
3. John Michael Hinton
4. Marc Almodovar
5. Laura Mears-Reynolds
6. Shane Thrapp
7. Danielle Elliot
8. Brooke Schnitman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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