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Self-ImprovementEducationMental HealthHealth & Fitness

A podcast about ADHD. People share candid stories about the moments when it finally clicked that they — or someone they know — has ADHD. Laura Key is not only the host, but also someone who had her own ADHD "aha" moment. Hear about the unexpected, emotional, and even funny ways ADHD symptoms and signs surface for kids and adults. Guests talk about childhood ADHD, adult ADHD, ADHD in women, parenting kids with ADHD, ADHD diagnosis, and more. ADHD Aha! is part of the Understood Podcast Network. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about ADHD Aha! and all our podcasts at Copyright © 2021 Understood for All, Inc. All rights reserved. Understood is not affiliated with pharmaceutical companies.


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Latest Episodes

Before her ADHD diagnosis, accountant Sam Salmons felt “fixed, but still broken.” As a young adult, she spent years in therapy, treated her depression, and had a laundry list of coping skills. So, why couldn’t she stop her body from doing things — li... more

11 days ago

Parents and caregivers: if you have a child with ADHD, you’ve probably dealt with your share of behavior challenges at home. Just in time for the holidays, here we share an episode of Understood’s newest podcast, What Now? A Parent’s Guide to Tantrum... more

18 days ago

Executive Mananya Komorowski has been described as “brilliant but chaotic” and “unlike any other executive.” Mananya thought she was just quirky, until she found out she has ADHD. more

25 days ago


4.9 out of 5 stars from 93 ratings
  • OMG I never thought about why I hate doing the dishes so much, like would rather clean the toilet than do the dishes... it's a sensory thing. 🤯

    Beka Schaub
    7 months ago
  • Why do these strangers keep talking about me?!

    Love this podcast. Was diagnosed as an adult only two years ago. When I hear other ADHD-ers’ stories, it feels like strangers have been secretly stalking me my whole life and then talking to each other about all my secret (and public) struggles in a very public forum 😆😆😆 Truly!! It’s INSANE. Insane. And very validating. Thank you so much for doing these!! It’s important and healing.

    Apple Podcasts
    It's Your Girl Jan
    United States8 months ago
  • This is the same exact struggles we went through with our now 7 y. o. daughter. She is the most creative, loving, quirky girl but can be super intense and difficult. She was diagnosed a year ago and is now on medication which has been a game changer.

    Zulema Silvernale
    a year ago
  • Grateful clinician

    I work with children (and parents!) during the diagnostic and treatment process for ADHD and other related conditions (like learning differences! - thank you “in it!”). I’m grateful to be able to point parents toward a well researched, thoughtful and relatable podcast to help them get acquainted with ADHD. It’s nice to have an option aside from recommending a book and I’ve had a lot of parents come back saying that it’s helped them to understand their child through a new lens. It’s also helpful ... more

    Apple Podcasts
    DB NP
    United Statesa year ago
  • Each episode = Aha moment

    Love listening to this podcast and hearing people’s stories and relating to their experiences. I have more Aha moments with each episode and gain a little acceptance and compassion for myself. more

    Apple Podcasts
    Australiaa year ago

Frequently Asked Questions About ADHD Aha!

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How many listeners does ADHD Aha! get?

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How many episodes of ADHD Aha! are there?

ADHD Aha! launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Aha!?

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