
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
| Publishes | Twice monthly | Episodes | 120 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

When Atira Roberson was in first grade, she was evaluated and diagnosed with ADHD, dyscalculia, and a specific learning disability. But she didn’t find out about those diagnoses until college — when she went through all of her old paperwork herself. ... more
Jim Tews is a comedian, Coast Guard veteran, and New York Times bestselling author who’s not shy to talk about ADHD in his stand-up act. Jim shares how he went from doing admin work in the Ohio Coast Guard to community college, where panic attacks fi... more
This week, host Laura Key sits down with her co-worker Dr. Ann Bennett, who leads applied research and evaluation at Understood.org. Ann shares her own autism and ADHD diagnosis story — one that didn’t unfold until the end of her PhD program.
Ann wa... more
Lisa McNeil grew up being called the “bad” twin — the one who talked back and couldn’t do well in school. Her sister was the “good” one. It wasn’t until years later, when Lisa joined a Duke University study to earn some extra cash, that she discovere... more
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This podcasts gives such authentic insight to the life of people with ADHD. Thank you!
I enjoyed this podcast when I was initially diagnosed with ADHD. However, some of the content seems to describe autistic traits as ADHD. While it’s possible for ADHDers to have ASD traits while not meeting the clinical criteria, it’s also common for ADHDers to be Autistic. The absence of nuanced discussion here concerns me. I feel that it reinforces stigmatization and common misunderstandings of Autism.
My friends have been telling me that I have ADHD for years and this saw me to thinking that way
As a newly diagnosed 56 year old woman, this podcast has been an amazing resource to learn and navigate this new phase. Thanks for all the great work!
Adhd is so hard sometimes. Like sometimes I just hate the fact I have friends because it’s just so hard for me to like keep both myself and them happy and like I just feel like it would be so much easier to just push everyone away but noooooo because I'm too social >:( and then there’s the over sensory mixed with mood swings and mental breakdown and you have a big mushy wet crying pile of me. Not to mention the kids in my class are so annoying because there’s this one girl who when ever I get a ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content revolves around personal narratives of individuals discovering and navigating their ADHD experiences. Themes frequently discussed include the emotional dimensions of ADHD, the unique challenges faced by different demographics, particularly women and men, and the societal stigmas associated with the disorder. Through heartfelt interviews, the conversations often highlight transformative moments that lead to self-acceptance and understanding, with many episodes stressing the importance of community support and advocacy in managing ADHD. Noteworthy is the podcast's inclusive approach, sharing diverse stories that resonate with a broad audience, making it a relatable resource for anyone affected by ADHD.
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These podcasts share a similar audience with ADHD Aha!:
1. MissUnderstood: The ADHD in Women Channel
2. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
3. Hyperfocus with Rae Jacobson
4. Hacking Your ADHD
5. Women & ADHD
ADHD Aha! launched 4 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ADHD Aha! include:
1. Atira Roberson
2. Jim Tews
3. Lisa McNeil
4. Dr. Nerissa Bauer
5. Derek Miller
6. Sari Solden
7. John Michael Hinton
8. Marc Almodovar
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