Rephonic
Artwork for ADHD Aha!
ADHD
Mental Health
Social Anxiety
Empathy
Perfectionism
College Transition
Executive Function
Personal Finance
Burnout
Grief
Family Relationships
Self-Advocacy
Emotional Support
Parental Guidance
Emergency Fund
Women's Financial Literacy
Coping Strategies
Resilience
Medication Management
PTSD

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

PublishesWeeklyEpisodes104Founded4 years ago
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Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for ADHD Aha!

Latest Episodes

In this bonus episode, we’re sharing the first episode of a new Understood.org podcast, Climbing the Walls. 

Climbing the Walls is an investigative limited-series podcast that explores why women were historically underdiagnosed with ADHD — and how t... more

Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now.

Emilia McGuckin was surprised when a teacher suggested her son might have ADHD. As a teacher her... more

YouTube

Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now.

On this 100th episode of ADHD Aha!, host Laura Key looks back on the powerful conversations she’... more

YouTube

Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now.

Steve Wesley makes videos about ADHD to create a legacy for his family. As a single dad with ADH... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Steve Wesley
Videographer, dad, and creator of the YouTube channel Steve with ADHD
Episode: Love and grief with ADHD (Steve Wesley’s story)
Sela Carsen
Romance author and advocate for understanding ADHD
Episode: Afraid to be the “crazy wife” with ADHD (Sela Carsen’s story)
Margaux Joffe
Board certified cognitive specialist, global advocate for neurodiversity and accessibility, and founder of the Kaleidoscope Society.
Kaleidoscope Society
Episode: Sensory overload and self-advocacy with ADHD (Margaux Joffe’s story)
Cate Osborn
TikTok creator and host of another show in the Understood Podcast Network called Sorry, I Missed This.
Understood Podcast Network
Episode: A deeper dive on ADHD, sex, and consent (Cate Osborn is back!)
Zoe Plotnick
Teacher who was diagnosed with ADHD during the pandemic
Episode: 3 generations of ADHD…and masking (Zoe Plotnick’s story)
Julianna Broadwater
Administrative business partner who shares her ADHD journey.
Episode: ADHD or OCD? (Julianna Broadwater’s story)
Em Schulz
Author, host of And That's Why We Drink podcast, and paranormal investigator
And That's Why We Drink
Episode: What’s scary about ADHD? (Ghost hunter Em Schulz’s story)
Kayla Sanders
Education researcher and ADHD advocate.
Episode: When ADHD is mistaken for disobedience (Kayla Sanders’ story)
Patricia Sung
An ADHD coach for Moms with ADHD and host of the Motherhood in ADHD podcast
Motherhood in ADHD
Episode: Emotional regulation — and yelling — as a mom with ADHD (Patricia Sung’s story)

Host

Laura Key
Host of ADHD Aha!

Reviews

4.9 out of 5 stars from 357 ratings
  • Broooo

    Adhd is so hard sometimes. Like sometimes I just hate the fact I have friends because it’s just so hard for me to like keep both myself and them happy and like I just feel like it would be so much easier to just push everyone away but noooooo because I'm too social >:( and then there’s the over sensory mixed with mood swings and mental breakdown and you have a big mushy wet crying pile of me. Not to mention the kids in my class are so annoying because there’s this one girl who when ever I get a ... more

    Apple Podcasts
    5
    corgirulz
    United States5 months ago
  • Thank you 🙏🏼

    Absolutely incredible, so relatable and glad to know I’m not alone in this world. With ADD it’s easy to feel that way, but I’m so thankful for these podcasts.

    Apple Podcasts
    5
    LilMsJSunshine
    United States6 months ago
  • Episode 87-Emotional Regulation as a mom

    I just sent this episode to my husband in hopes that he may understand what I go through on a daily basis as a stay at home mom with ADHD of two young boys. This episode made me feel SO SEEN!!! I’ve always thought it was just ME so to hear that it is in fact an ADHD thing and other moms with it have the saaaaame exact issues with emotional regulation and kids, makes me not feel crazy anymore. Recently, I’ve been trying to look into where this comes from and now this has been my AHA! moment 🙏🏼 ... more

    Apple Podcasts
    5
    ChaRuss 320
    United States7 months ago
  • This show has changed my life.

    I am so thankful to have found this podcast by accident. I was in a shallow place, struggling with all my emotions, failing work, and falling apart. I have suspected I had ADHD, but after being rejected by my primary doctor and then my therapist, I gave up the idea. Until I found this show, every person had described my life and challenges since I was a kid. For the first time, I felt not alone in the world, and this gave me the confidence to push and fight to get diagnosed. I have been waiting ... more

    Apple Podcasts
    5
    Annessa12
    United States10 months ago
  • Exactly what I need

    Its been a month+ since my ADHD a-ha moment and this podcast has been like a support group for me. Very comforting to know my experiences aren’t unique. Grateful this podcast exists.

    Apple Podcasts
    5
    bluejamiek
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a call for more educational content regarding ADHD itself to accompany the personal stories shared in episodes.
Many appreciate the emotional honesty and practical advice provided, often feeling understood and less isolated in their struggles with ADHD.
Listeners find the narratives relatable and validating, expressing gratitude for the shared experiences in navigating ADHD.
The podcast is perceived as a supportive community, offering insights that resonate deeply with those managing ADHD or related challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

My full-circle ADHD experience (Laura’s story, continued)
Q: What has this been like for you as a mom?
I thought it would be more intense than it was, and part of that is because I'm really fortunate that her pediatrician actually does evaluations.
Love and grief with ADHD (Steve Wesley’s story)
Q: What do you think Alison would be proud of you for?
He believes she would be proud of him for continuing to fight for his children and doing his best despite his struggles with ADHD and grief.
Love and grief with ADHD (Steve Wesley’s story)
Q: Can you talk me through what happened with Caleb first?
Steve discusses how his oldest son was diagnosed with ADHD at a young age and shares the emotions tied to this revelation.
Afraid to be the “crazy wife” with ADHD (Sela Carsen’s story)
Q: Did your family notice a difference in you?
Yes, both her daughter and husband recognized positive changes in her behavior after she started medication.
Afraid to be the “crazy wife” with ADHD (Sela Carsen’s story)
Q: What did you think that having an ADHD diagnosis would accomplish?
Sela believed it would lead to access to medication and support tools since she was already familiar with ADHD through her daughter.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Aha!

What is ADHD Aha! about and what kind of topics does it cover?

This podcast features poignant and candid conversations centered around personal stories and insights related to ADHD. Episodes typically include guests sharing their unique journeys toward understanding their ADHD, often reflecting on the emotional challenges, societal perceptions, and everyday realities of living with the condition. Common topics include parenting with ADHD, emotional regulation, neurodiversity, shame, and the struggles of navigating this often misunderstood disorder. Notably, the discussions extend to various aspects such as sensory overload, stigma, and the intersection of ADHD with other life challenges, providing listeners with relatable narratives and a sense of community in their own experiences.

Where can I find podcast stats for ADHD Aha!?

Rephonic provides a wide range of podcast stats for ADHD Aha!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Aha! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Aha! get?

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What are the audience demographics for ADHD Aha!?

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How many subscribers and views does ADHD Aha! have?

To see how many followers or subscribers ADHD Aha! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of ADHD Aha! are there?

ADHD Aha! launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Aha!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Aha!?

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What guests have appeared on ADHD Aha!?

Recent guests on ADHD Aha! include:

1. Steve Wesley
2. Sela Carsen
3. Margaux Joffe
4. Cate Osborn
5. Zoe Plotnick
6. Julianna Broadwater
7. Em Schulz
8. Kayla Sanders

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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