ADHD Aha!
Understood.org, Laura KeyListen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
| Publishes | Twice monthly | Episodes | 144 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Derek Sheen spent decades being told he was difficult, a bad listener, not smart enough — while testing in the top one percentile of his state. That’s ADHD for you.
Derek is a comedian whose special Unrelatable is on YouTube. In this episode, he tal... more
Journalist Lizzie O’Leary spent decades asking sharp questions for a living. Then the words started disappearing. Brain fog. Surprising rage. A head full of buzzing bees.
Lizzie, who hosts Slate’s What Next: TBD podcast, was diagnosed with ADHD at 5... more
Jim Leitch could intubate a patient in the middle of the night — alone, short-staffed, smiling — and feel completely calm. Ask him to follow a pasta recipe? That’s where things got hard: Everyday tasks and executive function challenges.
Jim is a for... more
A former boss once described their first meeting this way: “She showed up late and disheveled, and I hired her anyway.” That’s Sabrina Caluori in a nutshell.
Sabrina is the chief marketing officer at Chief, the largest private network for ambitious ... more
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Reviews
- A really helpful podcast
This podcast has sincerely helped self-esteem start to improve. It’s really comforting to hear others relate to and describe the exact things that I go through on a daily basis.
It’s incredibly validating and helps with the feelings of isolation that accompany, ADHD, especially in women. I deeply appreciate this podcast.
Apple Podcasts5Critter glitter
United States3 months ago This podcasts gives such authentic insight to the life of people with ADHD. Thank you!
Podcast Addict5a year agoSunflower- Useful to a point
I enjoyed this podcast when I was initially diagnosed with ADHD. However, some of the content seems to describe autistic traits as ADHD. While it’s possible for ADHDers to have ASD traits while not meeting the clinical criteria, it’s also common for ADHDers to be Autistic. The absence of nuanced discussion here concerns me. I feel that it reinforces stigmatization and common misunderstandings of Autism.
Apple Podcasts3ZuzaluUnited Statesa year ago - Bored easy, not with this
My friends have been telling me that I have ADHD for years and this saw me to thinking that way
Apple Podcasts5CorbcomUnited Statesa year ago - Grateful for it!
As a newly diagnosed 56 year old woman, this podcast has been an amazing resource to learn and navigate this new phase. Thanks for all the great work!
Apple Podcasts5FthisnikcnamesUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #186 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #96 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #191 | Australia/Health & Fitness |
Apple Podcasts | #111 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #170 |  Russia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ADHD Aha!
What is ADHD Aha! about and what kind of topics does it cover?
This podcast features intimate, real-world conversations about ADHD, focusing on moments of realization and practical strategies for living with neurodivergence. Guests span professionals, parents, writers, and clinicians who share personal journeys, coping techniques, and workplace or family adaptations. Expect candid discussions about gendered experiences, managing shame, time perception, executive function, and the everyday creativity people use to thrive with ADHD. A notable strength is inviting a diverse mix of voices—from authors and therapists to founders and caregivers—to illuminate both lived experience and evidence-based insights, making complex topics approachable and actionable for listeners seeking understanding, validation, an... more
Where can I find podcast stats for ADHD Aha!?
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How many listeners does ADHD Aha! get?
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What are the audience demographics for ADHD Aha!?
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How many subscribers and views does ADHD Aha! have?
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Which podcasts are similar to ADHD Aha!?
These podcasts share a similar audience with ADHD Aha!:
1. The ADHD Channel for Women
2. Hyperfocus with Rae Jacobson
3. Women & ADHD
4. ADHD Women's Wellbeing Podcast
5. Hacking Your ADHD
How many episodes of ADHD Aha! are there?
ADHD Aha! launched 5 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Aha!?
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Where can I see ratings and reviews for ADHD Aha!?
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What guests have appeared on ADHD Aha!?
Recent guests on ADHD Aha! include:
1. Derek Sheen
2. Lizzie O'Leary
3. Jim Leitch
4. Sabrina Caluori
5. Susie Owens
6. Taryn Delanie Smith
7. Caroline Miller
8. Kate Moryoussef
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.