Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
Publishes | Twice monthly | Episodes | 116 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Have you ever felt like a fraud, even in the work you know best? Dr. Nerissa Bauer has. After years as a researcher, teacher, and children’s doctor, burnout led her to step away from academia. Not long after, she found out she had ADHD herself. At fi... more
Derek Miller wears many hats: money coach, musician, athlete, performer, cider guide, and more. His ADHD story is just as full of twists. Derek didn’t find out he had ADHD until college. The jump from high school left him struggling to focus — especi... more
Sari Solden is a psychotherapist, author, and a true trailblazer for women with ADHD. In this episode, she talks about discovering her own ADHD while helping shape the growing field of adult ADHD in the 1990s. She shares openly about her struggles wi... more
When Erica Shoemate gave birth to her daughter Nia, she was told Nia wouldn’t survive. But today, Nia is 7 years old — and that traumatic birth became a turning point in Erica’s life.
Erica shares how her postpartum experience led to diagnoses of a... more
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This podcasts gives such authentic insight to the life of people with ADHD. Thank you!
I enjoyed this podcast when I was initially diagnosed with ADHD. However, some of the content seems to describe autistic traits as ADHD. While it’s possible for ADHDers to have ASD traits while not meeting the clinical criteria, it’s also common for ADHDers to be Autistic. The absence of nuanced discussion here concerns me. I feel that it reinforces stigmatization and common misunderstandings of Autism.
My friends have been telling me that I have ADHD for years and this saw me to thinking that way
As a newly diagnosed 56 year old woman, this podcast has been an amazing resource to learn and navigate this new phase. Thanks for all the great work!
Adhd is so hard sometimes. Like sometimes I just hate the fact I have friends because it’s just so hard for me to like keep both myself and them happy and like I just feel like it would be so much easier to just push everyone away but noooooo because I'm too social >:( and then there’s the over sensory mixed with mood swings and mental breakdown and you have a big mushy wet crying pile of me. Not to mention the kids in my class are so annoying because there’s this one girl who when ever I get a ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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The content revolves around personal narratives of individuals discovering and navigating their ADHD experiences. Themes frequently discussed include the emotional dimensions of ADHD, the unique challenges faced by different demographics, particularly women and men, and the societal stigmas associated with the disorder. Through heartfelt interviews, the conversations often highlight transformative moments that lead to self-acceptance and understanding, with many episodes stressing the importance of community support and advocacy in managing ADHD. Noteworthy is the podcast's inclusive approach, sharing diverse stories that resonate with a broad audience, making it a relatable resource for anyone affected by ADHD.
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These podcasts share a similar audience with ADHD Aha!:
1. MissUnderstood: The ADHD in Women Channel
2. Hacking Your ADHD
3. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
4. Women & ADHD
5. Taking Control: The ADHD Podcast
ADHD Aha! launched 4 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ADHD Aha! include:
1. Derek Miller
2. Sari Solden
3. John Michael Hinton
4. Marc Almodovar
5. Laura Mears-Reynolds
6. Shane Thrapp
7. Danielle Elliot
8. Brooke Schnitman
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