The ADHD Skills Lab
Skye WatersonThings are starting to fall through the cracks. Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make co... more
| Publishes | Daily | Episodes | 175 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHow ToEducation | |||
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Latest Episodes
Your business is doing well. Momentum is real, clients are happy, and structure feels like the enemy right now. But if you turn that camera around and look past the founder, you find a stressed team running on broken systems, one sick day away from e... more
You've tried the calendars, the timers, the hacks. They work for two weeks and then stop. Jenna Free says that's not a discipline problem. It's a regulation problem.
Jenna is a counselor for ADHD with ADHD, author of The Simple Guide to ADHD Regulat... more
Why do so many people start ADHD medication... and then quietly stop within a year or two?
In this Research Recap, Skye and Will unpack a systematic literature review examining why over half of all patients discontinue or significantly reduce ADHD m... more
You're generating real revenue. But every time you open your banking app, your brain shuts down and you close it again.
Nicole Stanley is the founder of Arise Financial Coaching and creator of the Money Momentum Method. Late-diagnosed with ADHD at 3... more
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Reviews
- Thanks for your adhd podcast I loved it
Keep up the good work
Apple Podcasts5Lisa M.D
Canadaa month ago - Interesting, concise
Content is good. One of the hosts mumbles a lot, itās hard to understand him. I had to rewind back multiple times to get what he says.
Apple Podcasts4chelmc5
United States3 months ago - The Mmmhmm, yeah, yep is distracting
I am so interested in this subject matter and several of the specific subjects. But, as a fellow ADHDār, I can not tune out the constant Mmm-hmmm, yep, yeah and the host interrupting. Every one of those requires my brain to try to refocus on the guest.
Apple Podcasts3Rraider9856United States4 months ago - Itās a winner! A Research based podcast
I was looking for local podcasts to learn more about my own experience of ADHD as a late (54) diagnosed human I found this and I couldnāt be happier! Thanks Skye (okay NZ counts as local to me in Aus!).
Apple Podcasts5JennydeLacy
Australia5 months ago - Great insight
I have just started listening to this podcast. Great insight. I have ADHD and I am constantly working to improve and correct behaviors with non critical care toward myself. Boy is that hard, yet key. Thank you for information that assists in growth.
Apple Podcasts4Little ShannyUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #8 | United States/Education/How To |
Apple Podcasts | #162 | United States/Education |
Apple Podcasts | #3 | Canada/Education/How To |
Apple Podcasts | #7 |  United Kingdom/Education/How To |
Apple Podcasts | #99 | Canada/Education |
Apple Podcasts | #193 | United Kingdom/Education |
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Frequently Asked Questions About The ADHD Skills Lab
What is The ADHD Skills Lab about and what kind of topics does it cover?
A research-informed show that blends ADHD-specific science with practical, systems-driven guidance for business owners and leaders. Episodes center on delegating, hiring, mindset shifts, and organizational design tailored to ADHD brains, with guests ranging from researchers to experienced entrepreneurs. The host duo (and occasional co-hosts) emphasize actionable frameworks, real-world templates, and the balance between creativity and discipline, often exploring how environments, routines, and decision-making processes impact growth. Noteworthy traits include a strong focus on evidence-based strategies, candid family-life and co-founder dynamics, and a willingness to discuss the emotional side of leadership with ADHD. This podcast is likely ... more
Where can I find podcast stats for The ADHD Skills Lab?
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How many listeners does The ADHD Skills Lab get?
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What are the audience demographics for The ADHD Skills Lab?
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How many subscribers and views does The ADHD Skills Lab have?
To see how many followers or subscribers The ADHD Skills Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The ADHD Skills Lab?
These podcasts share a similar audience with The ADHD Skills Lab:
1. Hacking Your ADHD
2. Overcoming Distractions-Thriving with ADHD, ADD
3. I Have ADHD Podcast
4. Taking Control: The ADHD Podcast
5. ADHD Experts Podcast
How many episodes of The ADHD Skills Lab are there?
The ADHD Skills Lab launched 3 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The ADHD Skills Lab?
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Where can I see ratings and reviews for The ADHD Skills Lab?
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What guests have appeared on The ADHD Skills Lab?
Recent guests on The ADHD Skills Lab include:
1. Jessica Shaw
2. Nir Eyal
3. Brandon Smith
4. Craig Ballantyne
5. Katy Weber
6. Krista Mashore
7. Kat Weaver
8. Eric Zimmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.