The ADHD Skills Lab
Skye WatersonThings are starting to fall through the cracks. Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make co... more
| Publishes | Daily | Episodes | 189 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHow To | |||
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Latest Episodes
If planning your week, remembering the small stuff, or keeping up with admin feels harder than the actual work, you're not imagining it.
This week, Skye sits down with Mike Legett, an ADHD coach and executive functioning specialist who was diagnosed... more
Everyone says people with ADHD have "time blindness." But what does that actually mean?
In this Research Recap, Skye Waterson and Will Curb review a decade of research (2012â2022) on time perception in adults with ADHD. Rather than treating time as ... more
You don't need another productivity hack. You need systems that still work when your brain doesn't.
Cas Aarssen built the Clutterbug Method, hosted HGTV's Hot Mess House, and grew a global brand by stopping the fight against her ADHD and designing h... more
You've been told you pivot too fast. This research suggests your timing might be right.
A 2024 Royal Society paper tested how long people stay in a depleting resource before moving to a new one, using a model from ecology called the marginal value t... more
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Reviews
- Thanks for your adhd podcast I loved it
Keep up the good work
Apple Podcasts5Lisa M.D
Canada3 months ago - Interesting, concise
Content is good. One of the hosts mumbles a lot, itâs hard to understand him. I had to rewind back multiple times to get what he says.
Apple Podcasts4chelmc5
United States4 months ago - The Mmmhmm, yeah, yep is distracting
I am so interested in this subject matter and several of the specific subjects. But, as a fellow ADHDâr, I can not tune out the constant Mmm-hmmm, yep, yeah and the host interrupting. Every one of those requires my brain to try to refocus on the guest.
Apple Podcasts3Rraider9856United States5 months ago - Itâs a winner! A Research based podcast
I was looking for local podcasts to learn more about my own experience of ADHD as a late (54) diagnosed human I found this and I couldnât be happier! Thanks Skye (okay NZ counts as local to me in Aus!).
Apple Podcasts5JennydeLacy
Australia6 months ago - Great insight
I have just started listening to this podcast. Great insight. I have ADHD and I am constantly working to improve and correct behaviors with non critical care toward myself. Boy is that hard, yet key. Thank you for information that assists in growth.
Apple Podcasts4Little ShannyUnited States8 months ago
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Chart Rankings
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Apple Podcasts | #8 | United States/Education/How To |
Apple Podcasts | #223 | United States/Education |
Apple Podcasts | #4 |  United Kingdom/Education/How To |
Apple Podcasts | #6 | Canada/Education/How To |
Apple Podcasts | #117 | United Kingdom/Education |
Apple Podcasts | #156 | Canada/Education |
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Frequently Asked Questions About The ADHD Skills Lab
What is The ADHD Skills Lab about and what kind of topics does it cover?
A research-informed show that blends ADHD-specific science with practical, systems-driven guidance for business owners and leaders. Episodes center on delegating, hiring, mindset shifts, and organizational design tailored to ADHD brains, with guests ranging from researchers to experienced entrepreneurs. The host duo (and occasional co-hosts) emphasize actionable frameworks, real-world templates, and the balance between creativity and discipline, often exploring how environments, routines, and decision-making processes impact growth. Noteworthy traits include a strong focus on evidence-based strategies, candid family-life and co-founder dynamics, and a willingness to discuss the emotional side of leadership with ADHD. This podcast is likely ... more
Where can I find podcast stats for The ADHD Skills Lab?
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How many listeners does The ADHD Skills Lab get?
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What are the audience demographics for The ADHD Skills Lab?
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How many subscribers and views does The ADHD Skills Lab have?
To see how many followers or subscribers The ADHD Skills Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The ADHD Skills Lab?
These podcasts share a similar audience with The ADHD Skills Lab:
1. Hacking Your ADHD
2. Overcoming Distractions-Thriving with ADHD, ADD
3. I Have ADHD Podcast
4. Taking Control: The ADHD Podcast
5. ADHD Experts Podcast
How many episodes of The ADHD Skills Lab are there?
The ADHD Skills Lab launched 3 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The ADHD Skills Lab?
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Where can I see ratings and reviews for The ADHD Skills Lab?
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How do I access podcast episode transcripts for The ADHD Skills Lab?
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What guests have appeared on The ADHD Skills Lab?
Recent guests on The ADHD Skills Lab include:
1. James Wedmore
2. Chris Wang
3. Ari Tuckman
4. Galel Fajardo
5. Jenna Free
6. Nicole Stanley
7. Dani Donovan
8. Jessica Shaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.