The ADHD Skills Lab
Skye WatersonNavigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an... more
| Publishes | Weekly | Episodes | 116 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||
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Latest Episodes
This one’s real, hilarious, and way too relatable.
Skye sits down with Russ Jones, ADHD coach, creator of the Ready, Set, Go framework, and host of the *ADHD Big Brother* podcast, to talk about what it really takes to build momentum when you’re work... more
Are ADHD brains more creative, or is that just a myth?
In this Research Recap with William Curb from Hacking Your ADHD, Skye breaks down a foundational study on ADHD and creativity, exploring how ADHD brains innovate, imagine, and sometimes overreac... more
ADHD medication can be a controversial topic online. Is it safe? Does it change who you are? What does the science actually say?
In this episode, Skye talks with Dr. Ryan Sultan, psychiatrist, researcher, and founder of Integrative Psychiatry in NYC... more
Ever feel restless in a meeting or line and want to bolt? That’s not impatience, it’s delay aversion.
In this Research Recap with William Curb from Hacking Your ADHD, Skye explores new research showing how delay aversion connects boredom, frustratio... more
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Reviews
- Great content but
I wish I could hang on and listen to the whole episode. But there were too many “mhm”s by the interviewer and I couldn’t get past that after 8 minutes of the show. I made it through one short full episode but the other one was brutal to my brain. I even tried reading the transcript but I have other things on my to-do list to procrastinate on.
Apple Podcasts3Vjz78
United Statesa month ago - They eventually get to a point
As someone with ADHD, I’m so frustrated with this show. I really am interested in the subject, and wish they’d get around to it now and then.
Apple Podcasts3PletchedUnited States4 months ago - Great Job
Love love love this podcast. So friendly and supportive, and really great topics are covered. The time blindness one felt like it was written for me - love all the things they cover and have gained so much helpful info from this podcast. Keep up the great work!
Apple Podcasts5c10h12n2o5htUnited States5 months ago - Really good job with the podcast!!
I think it’s really nice to learn about different things like ADHD and things like that but I would just like to say that this podcast is really amazing and I think you guys did a really good job🥰
Apple Podcasts5Summer🥰☺️United States5 months ago - Practical, Relatable Help for Thriving with ADHD
If you're looking for real, practical strategies to navigate life with ADHD, The ADHD Skills Lab is a must-listen. Skye shares relatable advice and research-backed tools to help. Whether its offering practical tips to help you manage daily challenges and thrive or understanding emotional regulation. It’s like getting guidance from a friend who truly understands the ADHD experience.
Apple Podcasts5Des70United States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | United States/Education/How To |
Apple Podcasts | #145 | United States/Education |
Apple Podcasts | #2 |  United Kingdom/Education/How To |
Apple Podcasts | #3 |  Canada/Education/How To |
Apple Podcasts | #87 | United Kingdom/Education |
Apple Podcasts | #89 | Canada/Education |
Talking Points
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Frequently Asked Questions About The ADHD Skills Lab
What is The ADHD Skills Lab about and what kind of topics does it cover?
The content focuses on providing practical strategies for adults with ADHD, drawing on recent research and personal experiences to guide listeners through daily challenges. Episodes cover a wide range of topics, including neurodiversity in the workplace, executive function, emotional regulation, and personal branding. The host frequently engages with expert guests from various fields, including mental health, entrepreneurship, and academia, which adds a rich diversity of perspectives. Unique aspects include the host's personal journey through ADHD, making the advice relatable and grounded in real-life scenarios. The podcast serves as both an educational resource and a supportive community for listeners seeking effective strategies for navig... more
Where can I find podcast stats for The ADHD Skills Lab?
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How many listeners does The ADHD Skills Lab get?
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What are the audience demographics for The ADHD Skills Lab?
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How many subscribers and views does The ADHD Skills Lab have?
To see how many followers or subscribers The ADHD Skills Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The ADHD Skills Lab?
These podcasts share a similar audience with The ADHD Skills Lab:
1. Overcoming Distractions-Thriving with ADHD, ADD
2. Hacking Your ADHD
3. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
4. ADHD Experts Podcast
5. I Have ADHD Podcast
How many episodes of The ADHD Skills Lab are there?
The ADHD Skills Lab launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The ADHD Skills Lab?
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Where can I see ratings and reviews for The ADHD Skills Lab?
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How do I access podcast episode transcripts for The ADHD Skills Lab?
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What guests have appeared on The ADHD Skills Lab?
Recent guests on The ADHD Skills Lab include:
1. Russ Jones
2. James Laughlin
3. Dr. Jacquelyne Read
4. William Curb
5. Matt Verlaque
6. Dr. John Torrens
7. Amy Landino
8. Kendall Berg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.