
Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Time... more
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode of LATE BLOOMERS, Rox opens up about her perimenopause journey — from her very first symptoms at to recently starting HRT. She talks honestly about the brain fog that felt like being underwater, the exhaustion nothing could fix, and t... more
This week, we’re talking about THE ADHD DIET — 10 simple, evidence-backed ways that what you eat can actually impact your ADHD symptoms. From protein and blood sugar to hydration, vitamins and ultra-processed food, we break down the changes that can ... more
For years, I misunderstood the person I love. I thought silence meant disconnection. I thought bluntness was rudeness. I thought a lack of reaction meant a lack of care. I didn’t realise I was filtering everything through my own lens… and getting it ... more
This week, it’s ADHD vs Autism: Work Edition… but make it a full-blown competition.
Rich vs Rox go head to head through deadlines, meetings, burnout, vague instructions and more — with Max judging each round and deciding who wins.
It’s chaotic. It’... more
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While waiting for my ADHD diagnosis, I am listening to Late Bloomers. As a young woman who struggles with managing my adhd, this podcast has given me so many fantastic options and coping mechanisms as well as reassurance that i’m not alone. I appreciate you both massively.
I’ve felt weird my entire life. This podcast and the instagram content they’ve made are helping me understand myself, my relationships and the kids I work with in an elementary school better! It’s having a positive impact in so many ways. Thank you.
Out of all the podcasts I listen to this has to be my favourite 🥳 I am always so excited when a new episode drops and absolutely love listening to Rich and Rox - they are so relatable and insightful. As a late diagnosed autistic woman with an ADHD husband I find the tips so useful - they have made my life so much better 🎉🎉🎉
I love your Instagram content! So excited to find this podcast (after searching “late bloomer and ADHD and love not leaving the house”)
As a late diagnosed AuADHD, this pod has helped me better understand and accept myself, it’s helped me better communicate my quirks, as well as helped me grow more acceptance of other’s differences - and all of this has been accomplished in an entertaining way. Well done!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | |
Spotify | #8 | |
Apple Podcasts | #23 | |
Apple Podcasts | #41 | |
Apple Podcasts | #103 | |
Apple Podcasts | #236 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two hosts share a candid, no‑filters journey through neurodivergent life, focusing on ADHD, autism, mental health, relationships, burnout, finances, and personal growth. Episodes mix self‑effacing humor with practical insights, exploring how to build healthier habits, communicate more effectively, and navigate everyday challenges as a neurodivergent couple. Notable strengths include raw vulnerability, pragmatic tactics, and a strong emphasis on validating listeners who feel “seen” in their quirks and struggles. The show often weaves in guest experiences, book and product recommendations, and tangible tips that listeners can apply to work, home, and relationships. It probably resonates with people seeking authentic conversations about self‑i... more
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These podcasts share a similar audience with LATE BLOOMERS:
1. ADHD Chatter
2. ADHD Women's Wellbeing Podcast
3. The Hidden 20%
4. Begin Again with Davina McCall
5. How To Fail With Elizabeth Day
LATE BLOOMERS launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for LATE BLOOMERS from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on LATE BLOOMERS include:
1. Rocket the Dog
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