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Artwork for LATE BLOOMERS

LATE BLOOMERS

Rich & Rox Pink
ADHD
Mental Health
Personal Growth
Autism
Relationships
Addiction
Therapy
Burnout
Anxiety
Boundaries
Neurodivergence
Neurodiversity
People Pleasing
Shame
Trauma
Neurodivergent Sleep Issues
Imposter Syndrome
Divorce
Debt
Self-Care

Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Time... more

PublishesWeeklyEpisodes73Foundeda year ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for LATE BLOOMERS

Latest Episodes

This week, Rich shares 10 “weird” things he always thought were just part of his personality… that actually turned out to be autism.

From struggling with eye contact to leaving parties early, needing space, and even things like rubbing his feet toge... more

YouTube

It's neurotype warfare, mop in hand. Rox (ADHD) and Rich (autism) go ten rounds on how they actually clean — from anxiety-fuelled 20-minute panic tidies to methodical "do not make a mess" warnings issued two days in advance. Expect dog wipes used on ... more

YouTube

In this episode of LATE BLOOMERS, Rox opens up about her perimenopause journey — from her very first symptoms at to recently starting HRT. She talks honestly about the brain fog that felt like being underwater, the exhaustion nothing could fix, and t... more

YouTube

This week, we’re talking about THE ADHD DIET — 10 simple, evidence-backed ways that what you eat can actually impact your ADHD symptoms. From protein and blood sugar to hydration, vitamins and ultra-processed food, we break down the changes that can ... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

ADHD Chatter
ADHD ChatterAlex Partridge
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The Hidden 20%The Hidden 20%
WTF is AuDHD?
WTF is AuDHD?Ellie & Paige Harwood
Hacking Your ADHD
Hacking Your ADHDWilliam Curb

Recent Guests

Rocket the Dog
Rich and Rox's pet dog
Episode: TIME MACHINE: What would you say if you had five minutes with your younger self?

Hosts

Rox Pink
Host of Late Bloomers; co‑creator; culturally central voice on neurodivergence and personal growth
Rich Pink
Co‑host; co‑creator; brings firsthand experience with ADHD/autism journeys and practical advice

Reviews

5.0 out of 5 stars from 2.8k ratings
  • So validating and relatable!

    This podcast has been so helpful for my ND family to understand that there is variety and nuance in each of us while also validating so much of what we experience. Ultimately, our marriage is better because of how Rich & Rox share their insights about themselves, one another, and as a couple and how we relate to their relationship and dynamics. Thank you for your honesty and genuine care for the ND community and modeling love in a ND relationship.

    Apple Podcasts
    5
    caitlyn review
    United Statesa month ago
  • The Best

    I absolutely love this podcast! I first found Late Bloomers on YouTube and now I listen to or watch every episode. Thank you for your compassion, vulnerability, support, and wisdom! Life-changing.

    Edit 4/15/26: I found LB a year ago and it’s continued to be a staple of my week. I listen every Wednesday morning on my way to work. I was diagnosed with ADHD a few weeks ago and it has been such a blessing to have a support tool like this community (Dubbii, ADHD_Love, books) over the past several mo... more

    Apple Podcasts
    5
    jrooney08
    United Statesa month ago
  • I’m a happy little gremlin - finally feeling seen at 33!

    I don’t know where to start with the late bloomers podcast stating… other than THANK YOU. SERIOUSLY.

    At 33 (F) and in the middle of figuring out with professional assessments whether I’m AUDHD I put this on, on a whim hoping to relate a little (the episode about ‘social norms’)..

    Instead I was literally driving in my car clapping, squealing like a chaotic little gremlin shouting ‘YESSSS THIS IS ME!’

    I have never felt SO seen, not in a vague ‘oh yea that’s reliable a bit’ kind a way but a full... more

    Apple Podcasts
    5
    Yasmin159
    United Kingdoma month ago
  • Life changing

    While waiting for my ADHD diagnosis, I am listening to Late Bloomers. As a young woman who struggles with managing my adhd, this podcast has given me so many fantastic options and coping mechanisms as well as reassurance that i’m not alone. I appreciate you both massively.

    Apple Podcasts
    5
    EdieDown
    United Kingdoma month ago
  • My New Best Friends

    I’ve felt weird my entire life. This podcast and the instagram content they’ve made are helping me understand myself, my relationships and the kids I work with in an elementary school better! It’s having a positive impact in so many ways. Thank you.

    Apple Podcasts
    5
    Sdzikas
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show blends humor with practical, actionable insights.
Some criticism exists around pacing or depth in certain topics, but overall positive sentiment.
Audience appreciates the supportive community and real‑life tactics over abstract advice.
Listeners feel seen and understood by open, vulnerable discussions.
Fans praise honesty and relatability, with many saying it helped their relationships and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SURVIVING DECEMBER: Christmas after loss, trauma and estrangement
Q: Where are you now with Christmas?
After meeting Rich, I started to focus on making the holiday nice for the kids, which helped in my journey.
SURVIVING DECEMBER: Christmas after loss, trauma and estrangement
Q: What happened after that? How did you spend Christmases after that?
Christmas became difficult, especially with family changes and loss, leading to feelings of disconnection.
SURVIVING DECEMBER: Christmas after loss, trauma and estrangement
Q: What was Christmas like as a kid?
It was pretty decent with a tree and presents, but memories are blurred due to trauma.
THE LAZY LIE: Is it laziness or ADHD? How to spot the difference
Q: How do you figure out what is lazy and what is like an actual ADHD challenge?
The hosts explain the difference between laziness and executive dysfunction, emphasizing that laziness is a lack of willingness while executive dysfunction is a neurological difficulty in starting, organizing, and completing tasks.
GOING TO THERAPY: Finding the right ones and surviving the wrong ones
Q: What advice would you give someone thinking about therapy?
Both speakers stress that you have to genuinely want to change; therapy won’t work if you aren’t ready or willing to put in the effort.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About LATE BLOOMERS

What is LATE BLOOMERS about and what kind of topics does it cover?

Two hosts share a candid, no‑filters journey through neurodivergent life, focusing on ADHD, autism, mental health, relationships, burnout, finances, and personal growth. Episodes mix self‑effacing humor with practical insights, exploring how to build healthier habits, communicate more effectively, and navigate everyday challenges as a neurodivergent couple. Notable strengths include raw vulnerability, pragmatic tactics, and a strong emphasis on validating listeners who feel “seen” in their quirks and struggles. The show often weaves in guest experiences, book and product recommendations, and tangible tips that listeners can apply to work, home, and relationships. It probably resonates with people seeking authentic conversations about self‑i... more

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How many listeners does LATE BLOOMERS get?

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To see how many followers or subscribers LATE BLOOMERS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to LATE BLOOMERS?

These podcasts share a similar audience with LATE BLOOMERS:

1. ADHD Chatter
2. The Hidden 20%
3. ADHD Women's Wellbeing Podcast
4. WTF is AuDHD?
5. Hacking Your ADHD

How many episodes of LATE BLOOMERS are there?

LATE BLOOMERS launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact LATE BLOOMERS?

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What guests have appeared on LATE BLOOMERS?

Recent guests on LATE BLOOMERS include:

1. Rocket the Dog

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