
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and ch... more
| Publishes | Weekly | Episodes | 206 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Series 5 is surprisingly still going without self-implosion, and so Episode 204 covers ADHD: the actual, factual evidence around one of the biggest ADHD myths, ADHD and entrepeneurship. Part 1 is the usual 'welcome to the podcast nonsense'; in part 2... more
Mrs AuDHD Returns!
Episode 203 of the worst podcast ever covers ADHD and pornography 'addiction'. Part 1 is the usual 'welcome to the podcast nonsense'; in part 2, Alex the Psycho…. education Monkey delivers the evidence around the topic, and in par... more
Recorded June 2026.
Episode 202 of the podcast covers ADHD and the phenomenon of 'waiting mode', the common freeze response when there is a future event to wait for. Part 1 is the usual 'welcome to the podcast nonsense', in part 2, Alex the Psycho….... more
And we're back... well, two hosts are, anyway, as Mrs AuDHD was busy doing actual work.
Episode 201 of the podcast covers the impact of media coverage of ADHD in the wake of Channel 4's 'The Great ADHD Myth' . Part 1 is the usual 'welcome to the pod... more
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Content can be excellent, but poor staging, loud intros/music, and inconsistent speaker levels make a podcast exhausting to listen to-especially one aimed at people with attention difficulties.
Listening to this is really helping me through my recent ADHD diagnosis, love the hosts and the banter is a pick me up
Started listening because I wanted to learn more about my daughter’s ADHD dx. Always suspected I may be ASD. This podcast helped me recognize my own (likely) AuDHD-edness. Thank goodness for the psycho education & real-life experiences this team shares!
I want to love this podcast as the content is great, scientifically based and relatable, and I’m learning lots about my (newly diagnosed ) ADHD. But the chatter and insults are hugely distracting from the great content. Please can we have less of it
Informative podcast and enjoy the casual/informal style of presentation. Personally I prefer the episodes without Sam.
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The show blends science, personal experience, and humor to explore ADHD in adults. Across episodes, listeners get evidence-based explanations, real-life anecdotes, and practical coping ideas, often colored by candid banter and chaotic but empathetic conversations. Highlights include deep dives into neuroplasticity, ADHD medications, misdiagnosis, rumination, and relationships, all framed by three long-running hosts who balance education with relatable storytelling. A standout is the consistent mix of rigorous information with accessible, humorous delivery that makes complex topics feel approachable for an engaged, diverse audience.
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These podcasts share a similar audience with The ADHD Adults Podcast:
1. ADHD Chatter
2. ADHD Women's Wellbeing Podcast
3. You're Wrong About ADHD
4. Hacking Your ADHD
5. ADHD Experts Podcast
The ADHD Adults Podcast launched 5 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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