AuDHD Flourishing
Mattia MauréeThe monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible... more
| Publishes | Weekly | Episodes | 189 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthBusinessEntrepreneurshipHealth & Fitness | |||
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Latest Episodes
Dr. Patty Gently is one of the most important researchers and voices in the gifted neurodivergence space. Her free online community, Bloomers, has a few thousand mostly 2e members.
And her research around hyperneuroplasticity is filling in some gaps... more
Making friends is hard. Developing and keeping those friendships is hard. It's literally work!
Today I talk about my friendship journey, more to give examples and share what I've learned rather than to teach.
Because this is a deeply personal top... more
Caroline Maguire is passionate about learning how to bring your whole neurodivergent self to friendships... and not scaring people off!
Her book, Friendship Skills for Neurodivergent Adults, includes not only skills but red and green flags, and info... more
Thanks for the great topic suggestion from the community: polyamory & strengthening community bonds. Those are quite intertwined for me, since I've been out as poly/RA and exclusively in open relationships for almost 20 years now.
This is a collecti... more
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Reviews
- Insightful Podcast
This has been such an insightful podcast! As a school psychologist working with neurodivergent high school students, I am always interested in learning different strategies that will help my students achieve success. The interview with Caroline Maguire provided a wealth of information that I will utilize in my own practice moving forward. Thank you, and keep up the great work!
Apple Podcasts5CKFoodie
United States19 days ago - The one podcast that tackles the complexity of being Audhd👍🪴✨
1) I can listen literally for hours to Mattia! Mattia has the most calming and gentle voice. Also: Mattia knows about music and microphones so listening is kind of ASMR 😃 on top of the ✨very high quality content ✨
This podcast is tackling neurodivergence in a meta-yet most concrete-down to earth-and practical-way it has been a steady and stabilizing companion through the first 2 years into my identification as Audhd.
I am grateful beyond words for the community I have found through their wo... more
Apple Podcasts5iulism
Germany2 months ago - Excellent
This is the only podcast dedicated to AuDHD that I listen to with, c-word warning: CONSISTENCY. That’s quite a feat. Mattia skilfully avoids several common trappings – packing in too much information, making it too stimulating or entertainment-focused. I always leave feeling more seen, better informed and calmer. Thank you for creating this brilliant resource!
Apple Podcasts5CANNONIQUE
United Kingdom4 months ago - Great podcast
Thanks Mattia ❤️
Apple Podcasts5Sophs.C
France4 months ago - Validating episode 134
I loved this episode! Boring, Annoying, High Stakes, Difficult… one that may fall under high stakes(?) that I thought may deserve it’s own category are tasks that are gross… sensory, sanitation, care task, which could be annoying, difficult &/or potentially high stakes
Apple Podcasts5NallieSmshUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #191 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #156 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #191 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #202 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #101 |  India/Health & Fitness/Mental Health |
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Frequently Asked Questions About AuDHD Flourishing
What is AuDHD Flourishing about and what kind of topics does it cover?
A thought-provoking show centered on AuDHD (autism + ADHD) with a focus on practical strategies, personal experience, and coaching insights. Episodes cover friendship, community, nervous system regulation, emotional management, habit formation, energy budgeting, and self-compassion, often pairing lived experience with actionable tools. Notable strengths include a clear emphasis on feeling better first, candid discussions about masking and burnout, and a welcoming, inclusive approach that appeals to neurodivergent listeners seeking concrete guidance and community. The format often features solo hosting with guest experts who bring lived experience or coaching perspectives, making it helpful for listeners aiming to implement sustainable chang... more
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How many listeners does AuDHD Flourishing get?
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What are the audience demographics for AuDHD Flourishing?
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How many subscribers and views does AuDHD Flourishing have?
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Which podcasts are similar to AuDHD Flourishing?
These podcasts share a similar audience with AuDHD Flourishing:
1. WTF is AuDHD?
2. Meet My Autistic Brain
3. Neurodiversity Podcast
4. ADHD Chatter
5. Women & ADHD
How many episodes of AuDHD Flourishing are there?
AuDHD Flourishing launched 3 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on AuDHD Flourishing?
Recent guests on AuDHD Flourishing include:
1. Caroline Maguire
2. Brendan Mahan
3. Jon Hart
4. Martha Munroe
5. Julie M. Green
6. Max Alexander
7. Dr. Megan Anna Neff
8. Dr. Stephen Hinshaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.