The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's poss... more
Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
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Number of Listeners | Categories | BusinessEntrepreneurshipHealth & FitnessMental Health |
Emily is a science writer, AuDHDer, and ND-affirming coach.
They share online about neurodivergence topics and accuracy in science journalism as The Neurodivergent Well.
In this episode, we talk about best practices as a consumer of science info on... more
This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).
Even with all the info, self-kindness, and support, I still ... more
Is this the year to give up on neurotypical and ableist nonsense that is causing you harm??
I hope so, for all of us.
There are so many layers to unraveling internalized ableism.
Here's your permission to do that a little more :)
p.s. of course... more
It's okay if your sleep and energy vary wildly during the seasons! Or at least... it's okay with me ;)
Obviously there can be real world effects to having a chronotype outside of the 9-5.
But if your body is going to make you rest anyway... may as... more
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I want to offer a resounding YES! YES! YES!! As I listened to your detailed account of this experience I am feeling pain in my arms lifting my friggin coffee cup!
So many years of over riding pain and repeating patterns of internalized punishment (ableism) have created so much unnecessary pain and suffering in my life.
Your transparency around this subject is so valuable and helpful to me. Deep bow, Mattia!! So grateful for you, your wisdom, courage, compassion and kindness!! 💜
Mattia is a truly compassionate host. They share their experience with AuDHD in such a genuine, warm way. I always smile when I see a new episode has dropped.
Omg! I also have been wearing the wrong size shoes for years! I work at REI and one day a co-worker INSISTED on measuring my feet and he changed my life.
As a late diagnosed AuDHDer I’ve found Mattia’s podcast highly supportive and a great source of grounding and validation! Thank you
I could go on and on about how much this podcast is helping me, but the proof is in the fact that I’ve re-listened to the past few episodes back to back.
Apple Podcasts | #176 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #227 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #235 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #163 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #12 | Finland/Health & Fitness/Mental Health |
Apple Podcasts | #37 | Finland/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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AuDHD Flourishing launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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