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Artwork for AuDHD Flourishing

AuDHD Flourishing

Mattia Maurée
Audhd
Mental Health
ADHD
Autism
Law
Immigration
Executive Function
Social Anxiety
Public Speaking
Acting
Neurodivergence
Career Pathways
Neurodiversity
Coping Mechanisms
Community Support
Whales
Profit First
Rituals
Self-Care
Covid-19

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!

Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.

You're doing great, you belong here, and it's possible... more

PublishesWeeklyEpisodes142Founded2 years ago
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BusinessHealth & FitnessEntrepreneurshipMental Health

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Artwork for AuDHD Flourishing

Latest Episodes

About two years ago, I started ADHD stimulant medication as a regular (most days) thing. I've mentioned it here and there on the podcast.

This is my most concentrated "review" of the main things I've noticed over the past two years.

To be clear, ... more

One reason most advice doesn't work for us is that it's backwards. It's telling us to do/have the end result, rather than showing us how to get there.

In the case of safety or shame, it's pretty clear that we can't just leap to the end of the proces... more

TQ (they/them) is a queer, trans, physically disabled, AuDHD Chinese-Singaporean artist, author/host of the upcoming book/podcast Queer! AuDHD! BIPOC!, and community facilitator for other queer neurodivergent BIPOC.

In true ND fashion, we range over... more

Also on YouTube for some visuals

My urge for minimalism is partly to provide myself with the visual cues I desperately need, without overwhelming myself with visual clutter. And, there has been a specifically classist push for minimalism that someti... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Stephen Hinshaw
Psychologist and researcher known for his work on ADHD in girls and women
University of California, Berkeley
Episode: 112 ADHD in Women and Girls
Darren Glencross
A coach and writer based in the UK.
Episode: 110 New Neurodivergence Model with Darren Glencross
Maria Bowler
Author of 'Making Time', a coach, and facilitator.
Episode: 106 Being Yourself While Doing Stuff with Maria Bowler
Joe Sosta
Licensed Marriage and Family Therapist
Born Life Recovery
Episode: 102 AuDHD Therapy That Works with Joe Sosta
Pasha Marlowe
Coach and creator of the Neuroqueering podcast, focusing on neurodivergent identities and relationships
Neuroqueering
Episode: Healing Relational Trauma with Pasha Marlowe - Repost
Vanessa Gorelkin
Occupational therapist with a focus on neurodivergent and mental health issues.
Episode: 97 Handling Daily Life with Vanessa Gorelkin, OT
Amy Knott Parrish
Speaker specializing in sobriety and neurodivergence.
Independent Coach and Blogger
Episode: 92 Sobriety While AuDHD + Gifted with Amy Knott Parrish
Emily Kircher-Morris
Licensed professional counselor and host of The Neurodiversity Podcast
The Neurodiversity Podcast
Episode: 89 2E & ND-Affirming Education with Emily Kircher-Morris
Chris Wells
Founder of the Dabrowski Center and co-host of the Positive Disintegration Podcast
Dabrowski Center
Episode: 88 Gifted Development & Positive Disintegration with Chris Wells

Host

Mattia Maurée
Your AuDHD host, sharing research, lived experience, and practical advice from coaching over 400 neurodivergent folks.

Reviews

4.9 out of 5 stars from 463 ratings
  • AMAZING Podcast!

    If you’re curious about how ADHD and Autism present, listen to this podcast. :-) Mattia is a gift for people in this space with confirmed/self-diagnosed/suspected ADHD and Autism. The content works for so many challenges and is very thought out, useful, and reasonable. Excellent work!!

    Apple Podcasts
    5
    Redwards73
    United Statesa month ago
  • !!!

    Just an amazing podcast, honestly 10/10 so useful and affirming of my experiences, your episodes are quite literally changing my life - (I just have to remember the keep listening lmao)

    Apple Podcasts
    5
    yamz05
    United Kingdom4 months ago
  • Beautiful

    Wow. I'm still listening to an episode and I'm so impressed. This is seriously inclusive, informative and wonderful.

    Apple Podcasts
    5
    jojogallant
    Canada5 months ago
  • Great Information in this podcast

    I really enjoy this podcast because I learn something from every episode. My daughter and I are both AUDHD so this is so helpful for us.

    Apple Podcasts
    5
    MH Warrior & Neurospicy Mama
    United States6 months ago
  • Thank you so much!!

    I want to offer a resounding YES! YES! YES!! As I listened to your detailed account of this experience I am feeling pain in my arms lifting my friggin coffee cup!

    So many years of over riding pain and repeating patterns of internalized punishment (ableism) have created so much unnecessary pain and suffering in my life.

    Your transparency around this subject is so valuable and helpful to me. Deep bow, Mattia!! So grateful for you, your wisdom, courage, compassion and kindness!! 💜

    Apple Podcasts
    5
    dirtygoddesses@instagram
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community around the show is described as warm and supportive, fostering a sense of belonging among listeners.
There is significant gratitude expressed for the host's transparency and authenticity during discussions, helping listeners feel validated.
Listeners appreciate the informative and affirming content, highlighting its utility in understanding personal neurodivergent experiences.
Many praise the variety of topics and guests that address both challenges and strengths of neurodivergent individuals.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

114 Queer! AuDHD! BIPOC! with TQ
Q: Where are you at right now at this point in time?
TQ reflects on their recent experience in a community call for autistic BIPOC folks following a period of autistic burnout, emphasizing the importance of such spaces.
112 ADHD in Women and Girls
Q: How do we fix this?
Dr. Hinshaw discusses the need for knowledge, context, and enforcement of policies against discrimination, stating that it's a multi-faceted problem that requires societal change.
110 New Neurodivergence Model with Darren Glencross
Q: Can you say a little bit more about how autism is held or viewed in your cultural context?
Darren discusses the acceptance of ADHD while still viewing autism through a surface-level medical lens, often leading to misunderstanding.
89 2E & ND-Affirming Education with Emily Kircher-Morris
Q: What do you see as people are turning into adults and how does that transition look?
Emily shares concerns about social isolation in young adults with neurodivergent backgrounds as they transition into adulthood, contrasting their experiences in structured educational environments with the challenges of forming connections outside of school.
89 2E & ND-Affirming Education with Emily Kircher-Morris
Q: What are some broad things you see working when these changes are adopted in schools?
Emily emphasizes the necessity of clear communication and explicit instruction to help neurodivergent students succeed, suggesting that these practices benefit all learners.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About AuDHD Flourishing

What is AuDHD Flourishing about and what kind of topics does it cover?

Content primarily focuses on the unique experiences and challenges faced by individuals with the monotropic neurotype of Autism and ADHD. Through a blend of personal anecdotes, research, and practical coaching advice, listeners are provided with insights on emotional well-being, project management, and self-acceptance. There is a strong emphasis on understanding emotional needs, the effects of neurodivergence on daily life, and strategies for fostering supportive relationships. The host also highlights the importance of community among neurodivergent individuals, making this a valuable resource for those seeking validation and empathy in their experiences.

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To see how many followers or subscribers AuDHD Flourishing has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to AuDHD Flourishing?

These podcasts share a similar audience with AuDHD Flourishing:

1. Divergent Conversations
2. Meet My Autistic Brain
3. WTF is AuDHD?
4. Neurodiversity Podcast
5. THE AUTISM ADHD PODCAST

How many episodes of AuDHD Flourishing are there?

AuDHD Flourishing launched 2 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on AuDHD Flourishing?

Recent guests on AuDHD Flourishing include:

1. Dr. Stephen Hinshaw
2. Darren Glencross
3. Maria Bowler
4. Joe Sosta
5. Pasha Marlowe
6. Vanessa Gorelkin
7. Amy Knott Parrish
8. Emily Kircher-Morris

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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