AuDHD Flourishing
Mattia MauréeThe monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible... more
| Publishes | Weekly | Episodes | 177 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessEntrepreneurshipMental Health | |||
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Latest Episodes
In the context of learning a musical instrument, it's obvious that there's a period of not being good at it. Whether you call it mediocrity or a skill gap, there's often a gap between where you are and where you want to be.
There are many cases in ... more
Trying to do all of the things, all of the time is a recipe for being stuck.
Instead, do some of the things, some of the time.
The episode also talks about a couple of imagination techniques that may help with some types of PDA or other demand avoi... more
Last week we talked about creative entrepreneurship.
This episode is about my recent & current creative blocks and insecurities that cover some of the difficulties of being a professional creative.
And because people may ask: here's my pre-transiti... more
Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!
Being a creative entrepreneur has its own challenges. One of whi... more
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Reviews
- Excellent
This is the only podcast dedicated to AuDHD that I listen to with, c-word warning: CONSISTENCY. That’s quite a feat. Mattia skilfully avoids several common trappings – packing in too much information, making it too stimulating or entertainment-focused. I always leave feeling more seen, better informed and calmer. Thank you for creating this brilliant resource!
Apple Podcasts5CANNONIQUE
United Kingdom24 days ago - Great podcast
Thanks Mattia ❤️
Apple Podcasts5Sophs.C
Francea month ago - Validating episode 134
I loved this episode! Boring, Annoying, High Stakes, Difficult… one that may fall under high stakes(?) that I thought may deserve it’s own category are tasks that are gross… sensory, sanitation, care task, which could be annoying, difficult &/or potentially high stakes
Apple Podcasts5NallieSmsh
United States2 months ago - Amazing
Love, love, love the podcast. Very educational and reassuring at the same time!
Apple Podcasts5MegLoves🐾
Canada2 months ago - Soothing and Helpful
As someone formally diagnosed with ADHD and bipolar, I’ve been considering whether Autism is a part of my equation. During this exploration, this podcast soothes my nervous system and provides excellent strategies and tools that help me better attend to my every day tasks and feel less alone and broken while doing them. Thank you SO much for your help!! 💜🤍💗🩵
Apple Podcasts5HeatherkaturaUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #86 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #218 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #235 | United Kingdom/Health & Fitness |
Apple Podcasts | #59 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #91 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About AuDHD Flourishing
What is AuDHD Flourishing about and what kind of topics does it cover?
A practical, experience-driven show focused on AuDHD (Autism + ADHD) as a monotropic neurotype, blending research, lived experience, and coaching insights. Episodes explore creativity, entrepreneurship, money management, emotional processing, self-care, and day-to-day strategies that respect unique attention styles and sensory needs. The host emphasizes feeling better first, building supportive communities, and turning challenges into sustainable life design. Across episodes, listeners hear candid discussions about unmasking, neurodivergent identities, and actionable steps—often with a compassionate, justice-oriented lens that resonates with those seeking validation, clarity, and real-world tools. A standout aspect is the balance between ri... more
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How many listeners does AuDHD Flourishing get?
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Which podcasts are similar to AuDHD Flourishing?
These podcasts share a similar audience with AuDHD Flourishing:
1. WTF is AuDHD?
2. Meet My Autistic Brain
3. Neurodiversity Podcast
4. ADHD Chatter
5. THE AUTISM ADHD PODCAST
How many episodes of AuDHD Flourishing are there?
AuDHD Flourishing launched 3 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on AuDHD Flourishing?
Recent guests on AuDHD Flourishing include:
1. Jon Hart
2. Martha Munroe
3. Julie M. Green
4. Max Alexander
5. Dr. Megan Anna Neff
6. Pasha Marlowe
7. Dr. Stephen Hinshaw
8. Darren Glencross
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