AuDHD Flourishing
Mattia MauréeThe monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible... more
| Publishes | Weekly | Episodes | 168 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessMental HealthEntrepreneurshipHealth & Fitness | |||
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Latest Episodes
I would guess that most AuDHDers struggle with money in one way or another. Saving or planning for the future can be particularly difficult to emotionally attach to in the same way we connect with wanting something in the present moment.
I use seve... more
This & next week are two episodes on money & finances as a follow up to last week's interview (more from Hyperfocus here).
Justice sensitivity can highlight the unfairness we often feel between our financial situations and those of people who haven'... more
Thanks again to Hyperfocus with Rae Jacobson for sharing this interview with financial therapist Christine Hargrove.
She shares ADHD-focused advice that is useful for AuDHD folks as well! And the next two weeks will touch on other financial topics ... more
I just started using a paper planner again for the first time in many years, and the coolest thing is noticing that calendared blocks of time feel more "real" to my brain when I've written them by hand. That tangibility in turn seems to be making it ... more
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Reviews
- Soothing and Helpful
As someone formally diagnosed with ADHD and bipolar, I’ve been considering whether Autism is a part of my equation. During this exploration, this podcast soothes my nervous system and provides excellent strategies and tools that help me better attend to my every day tasks and feel less alone and broken while doing them. Thank you SO much for your help!! 💜🤍💗🩵
Apple Podcasts5Heatherkatura
United Statesa month ago - Helps me relate to my AuDHD son
My 20 yr old son is AuDHD and as a mostly neurotypical parent I am sometimes mystified by the amazing strengths and weaknesses all in one person. It has been so helpful to listen to adults that have similar problems and have found a way to create a life, not by trying to mask better, but by becoming aware of their differences and finding ways to give themselves the space they need and still accomplish things. It has helped me reframe my understanding and find different ways to approach issues. ... more
Apple Podcasts5TigaramousUnited States4 months ago - Unique and thorough podcast, but maybe too careful?
I really appreciate the breadth of this podcast, and I’ve listened to probably half of the episodes. It has helped me work through my own experience with this condition. I take off a star only to provide constructive feedback: Mattia is quite careful in criticizing labels and providing qualifiers for her statements. This is common in academic language, and it might be to not offend any listeners. However, I often get lost in the hedging and tangents… and I’m a scientist with a PhD! I suspect tha... more
Apple Podcasts4metal_JSUnited States5 months ago - AMAZING Podcast!
If you’re curious about how ADHD and Autism present, listen to this podcast. :-) Mattia is a gift for people in this space with confirmed/self-diagnosed/suspected ADHD and Autism. The content works for so many challenges and is very thought out, useful, and reasonable. Excellent work!!
Apple Podcasts5Redwards73United States7 months ago - !!!
Just an amazing podcast, honestly 10/10 so useful and affirming of my experiences, your episodes are quite literally changing my life - (I just have to remember the keep listening lmao)
Apple Podcasts5yamz05
United Kingdom10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #154 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #86 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #218 | United Kingdom/Health & Fitness |
Apple Podcasts | #169 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #176 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  Italy/Health & Fitness/Mental Health |
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Frequently Asked Questions About AuDHD Flourishing
What is AuDHD Flourishing about and what kind of topics does it cover?
Audiences tend to be drawn to thoughtful, experience-rich conversations about living with AuDHD (autism plus ADHD) and navigating everyday life with neurodivergence. Episodes blend personal storytelling with practical how-tos, from embodied exercise and mindful movement to leadership, parenting, and authentic self-acceptance. Guests range from fitness experts and neurodivergent business owners to authors and researchers, creating a mix of actionable strategies, compassionate perspectives, and community-oriented support. The show's strength lies in balancing rigor with empathy, often reframing challenges as pathways to resilience and belonging, which makes it helpful for listeners seeking validation, concrete guidance, and a sense of connect... more
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How many listeners does AuDHD Flourishing get?
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How many subscribers and views does AuDHD Flourishing have?
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Which podcasts are similar to AuDHD Flourishing?
These podcasts share a similar audience with AuDHD Flourishing:
1. Meet My Autistic Brain
2. Neurodiversity Podcast
3. ADHD Chatter
4. I Have ADHD Podcast
5. ADHD Experts Podcast
How many episodes of AuDHD Flourishing are there?
AuDHD Flourishing launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on AuDHD Flourishing?
Recent guests on AuDHD Flourishing include:
1. Martha Munroe
2. Julie M. Green
3. Max Alexander
4. Dr. Megan Anna Neff
5. Pasha Marlowe
6. Dr. Stephen Hinshaw
7. Darren Glencross
8. Maria Bowler
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