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The AuDHD Psych Podcast

HowearthPsychology
Autism
ADHD
Neurodiversity
Audhd
Mental Health
Neurodivergence
Autism Spectrum Disorder
Attention Deficit Hyperactivity Disorder
Impulsivity
Inattention
Anxiety
Workplace Accommodations
Gender Differences
Gender Diversity
Clinical Psychology
Borderline Personality Disorder
Depression
Gender Dysphoria
Gender Affirming Care
Community Support

Clinical psychologist, PhD student and AuDHDer, Aaron Howearth chats about Autism, ADHD and their combination in humans, framed within their lived experience, their work in clinical psychology, and the neurodiversity-affirming paradigm.

Where Your Support Goes

The AuDHD Psych Podcast is part of a longer-term plan to fund and undertake independent research into early intervention programs for ne... more

PublishesWeeklyEpisodes34Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & FitnessSociety & Culture

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Artwork for The AuDHD Psych Podcast

Latest Episodes

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🎙️ Episode 34: AuDHD (& Human) Experience — Self-Concept & It's Influence on Autistic, AuDHD & ADHD Experience

"Am I actually broken? Or do I just have these lessons that I've learnt that have informed my understanding of myself?"... more

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🎙️ Episode 33: AuDHD Experience — Disclosure and Self-Advocacy

"Disclose where it serves you, and only where you feel safe doing so. People are not entitled to our information."

Summary:

Should I tell people I'm neurodivergent, a... more

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🎙️ Episode 31: AuDHD Experience — A Working Model of Emotions

"Emotions are our integrated experience of our body's response to our understanding of ourselves in our context."

Summary:

This week Aaron shares a working model for u... more

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🎙️ Episode 31: Neurodivergent Experience - Male/Female Vs Internalising/Externalising Presentations & Late Diagnosis

"When we talk about male and female presentations, we're really talking about internalising and externalising pre... more

YouTube

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Host

Aaron Howarth
Host of The AuDHD Psych Podcast; clinical psychologist with lived experience.

Reviews

4.8 out of 5 stars from 74 ratings
  • Practical and insightful advice and information

    Exactly what my auDHD fact finding needs need!

    Succinct info . How to solve with questioning oneself. Personal info by the speakers lived experience moves this from a therapists ‘fact’ file to a warm and inviting chat . Thank you for the effort to make this and provide comfort AND practical advice .

    Apple Podcasts
    5
    budgielove
    Australia6 months ago
  • Grateful

    Thank you — excellent. And needed

    Apple Podcasts
    5
    MeleOz
    Australia10 months ago
  • Helpful & Insightful!

    Thank you so much Aaron for this podcast! I love the mission of the show to highlight the benefits of a diagnosis for Autism and ADHD as a way to raise awareness of the superpowers of neurodivergence!

    Apple Podcasts
    5
    NSeanne
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the mission to normalize neurodivergence and highlight strengths.
Listeners describe practical, insightful guidance and a warm, approachable delivery.
Audience finds clinically grounded, research-informed discussion accessible and supportive for everyday life.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ep 19: AuDHD Explained - More Than the Sum of Its Autism + ADHD Parts - Cognitive Differences, Energy Economy & Late Diagnosis
Q: How is AUDHD being defined and recognized?
AUDHD is defined as the co-diagnosis of autism and ADHD, but growing research recognizes additional unique interactions and differences that are not captured by simply adding the two conditions. The diagnostic framework evolved around DSM-5 in 2015 to allow co-diagnosis, and clinicians increasingly acknowledge that AUDHD has its own characteristics beyond the sum of its parts.
Ep 8: Understanding AuDHD - The Intersection of Neurodiversity & Gender Diversity
Q: What does gender affirming care really look like?
It's about validating the individual's experience and finding the right type of clinical practice and practitioner who understands their needs.
Ep 4: Understanding AuDHD: Traits, Truths, & Lived Experience
Q: Why do you think diagnosis, like specifically getting an AUDHD, is important for someone's journey?
It's all about self-understanding and tailoring treatment plans.
Ep 5: AuDHD Psych Neurospicy Holidays - Comfort, Chaos & Connection
Q: How does one decide when to say no or when to leave early?
It's important to check in with energy levels and communicate needs ahead of time to set expectations.

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Frequently Asked Questions About The AuDHD Psych Podcast

What is The AuDHD Psych Podcast about and what kind of topics does it cover?

A clinically rooted, experience-forward show that centers Autism, ADHD, and their intersection, with a strong emphasis on neurodiversity-affirming practice, environmental fit, and practical strategies for daily living and well-being. Episodes repeatedly explore how to reduce masking and burnout, design supportive environments (work, school, relationships), and reframe neurodivergence from deficit to difference. Notable is the host's blend of clinical insight with lived experience, plus a willingness to critique traditional approaches (e.g., ABA) in favor of collaborative, person-centered care. The format often features reflectiveSolo sections and guest perspectives that translate research into accessible, actionable guidance for individuals... more

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Which podcasts are similar to The AuDHD Psych Podcast?

These podcasts share a similar audience with The AuDHD Psych Podcast:

1. AuDHD Flourishing
2. WTF is AuDHD?
3. ADHD Chatter
4. Meet My Autistic Brain
5. ADHD Women's Wellbeing Podcast

How many episodes of The AuDHD Psych Podcast are there?

The AuDHD Psych Podcast launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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