ADHD Mums
Jane McFaddenBeing a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids — is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden — an Autistic and ADHD mum with a Master's in Neuroscience and Psychology and certification as an ADHD and Autism assessor. This isn't another polished parenting show with 'ten easy tips'. It's real stori... more
| Publishes | Twice weekly | Episodes | 321 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessKids & FamilyParenting | |||
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Latest Episodes
‘If you can focus on that, you can focus on this.’ You said it standing at the bench, and he looked at you like you’d said it in another language.
He’s just died fifteen times on the same level and gone again. Ten maths questions, Year 4 stuff he’s ... more
Have you ever done everything right — dropped the demand, softened the ask, delivered it the one way that works — walked out of the room for two minutes, and come back to a child on the floor who won't get up for an hour because someone else said it ... more
The script sat in your handbag for three weeks. Not because you’d changed your mind, but because you didn’t know what you’d say when he found it.
Then you told him over the dishes, and he didn’t even turn around. ‘I’m not giving a seven-year-old dru... more
Have you ever been to a friend’s house where the kids walk around like they’re in a library, and yours are running like it’s a race car track? And on the drive home you’re already doing the maths on what she’s doing that you’re not.
If you’re parent... more
Key Facts
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Recent Guests
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- The most affordable therapy ever.
If you’re struggling to find support, it’s here in this podcast. So many learnings each and every time actionable and Affordable because it’s free you must listen to this if you’ve had a diagnosis.
Apple Podcasts5Emilyeverywhere
Australia3 months ago - This podcast is a lifeline for any mum in the trenches of ADHD and motherhood.
As a newly diagnosed ADHD mum with an ADHD hubby and an AuDHD daughter, this podcast has helped me so much. Not just with the practical advice, strategies and perspectives Jane provides in every episode, but with feeling validated, seen and deeply understood. This podcast is a lifeline for any mum in the trenches of ADHD and motherhood.
Apple Podcasts5NMInteriorsAustralia5 months ago - Excellent resource
Jane provides such an incredibly affirming glimpse into our lives - without condescending or attempting to prove her expertise in anything neurodivergent, Jane presents a really inclusive and safe, multi faceted, nuanced podcast that shines light on our shred our realities. Without shying away from the scary, raw and unfiltered ‘hard’ parts of our experiences Jane has managed to create a space to feel pride and contentment and maybe even a chance to be excited by what others might not realise ar... more
Apple Podcasts5Krystal CroninAustralia9 months ago - Very helpful!
A podcast that explains and reflects, in a very relatable and personable way, my own experience with ADHD. It’s very affirming to realise you’re not actually alone in these experiences!
For example, this podcast is the first time I have heard my personal experience with meditation explained - panic followed by disassociation (for me it’s a feeling of the world being “unreal” or that I’m in a waking dream), as well as some simple things that might help.
Thank you for this and other insights!
Apple Podcasts5SkaijaOAustraliaa year ago - Feeling Seen!
“As a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.”
Apple Podcasts5SharnaMareeAustraliaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #63 | Australia/Health & Fitness |
Apple Podcasts | #110 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #189 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #211 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #215 | New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ADHD Mums
What is ADHD Mums about and what kind of topics does it cover?
This show centers on mothers navigating parenting under the lens of neurodiversity, with a strong focus on ADHD and autism. Real stories accompany expert insights from clinicians, researchers, and policy-makers, creating a practical, evidence-informed look at diagnosis, treatment, and daily family life. Common threads include burnout, the invisible labor of caregiving, and advocacy around medication access and systemic supports. The host blends personal experience with science, offering validation, actionable tips, and a candid, no-nonsense voice that resonates with parents and caregivers seeking practical guidance and community.
A notable strength is the combination of lived experience and professional expertise, which helps translate res... more
Where can I find podcast stats for ADHD Mums?
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How many listeners does ADHD Mums get?
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What are the audience demographics for ADHD Mums?
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How many subscribers and views does ADHD Mums have?
To see how many followers or subscribers ADHD Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD Mums?
These podcasts share a similar audience with ADHD Mums:
1. Dr Justin Coulson's Happy Families
2. The Imperfects
3. Ladies, We Need To Talk
4. No Filter
5. Pop Culture Parenting
How many episodes of ADHD Mums are there?
ADHD Mums launched 4 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Mums?
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Where can I see ratings and reviews for ADHD Mums?
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What guests have appeared on ADHD Mums?
Recent guests on ADHD Mums include:
1. Rachel Few
2. Emily Jade O'Keeffe
3. Erica Lee
4. Dr. Rachel Zabel
5. Dr. Ceri Cashell
6. Bianca Comfort
7. Jason Lam
8. Brendan Daugherty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.