ADHD Mums
Jane McFaddenBeing a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids — is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden — an Autistic and ADHD mum with a Master's in Neuroscience and Psychology and certification as an ADHD and Autism assessor. This isn't another polished parenting show with 'ten easy tips'. It's real stori... more
| Publishes | Twice weekly | Episodes | 315 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessKids & FamilyParenting | |||
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Latest Episodes
She mentioned a friend called Kel. That was it. That was the whole thing. Twelve seconds, and you'd filed her under no vacancy, decided your kids didn't match, and worked out she already had a Tuesday person.
Then the term ended and you didn't sign ... more
Nine good comments in the performance review. One 'area for growth'. Three days later you can still quote the one, word for word. You couldn't name a single one of the nine.
That's ADHD rejection sensitivity, and the usual fixes don't touch it. Don'... more
You did Pilates every week for a year. Then you bought the reformer so you'd never have to drive there again. You haven't done Pilates since.
Now there's a new idea that won't leave you alone, and it feels exactly like the last one did on day one. S... more
You rolled forty identical socks into pairs the night before your mum arrived. Then unrolled them all on Monday.
The hack works. It's worked for six months. So why does it feel like you're getting away with something?
This Mum Hacks starts with a v... more
Key Facts
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- The most affordable therapy ever.
If you’re struggling to find support, it’s here in this podcast. So many learnings each and every time actionable and Affordable because it’s free you must listen to this if you’ve had a diagnosis.
Apple Podcasts5Emilyeverywhere
Australia3 months ago - This podcast is a lifeline for any mum in the trenches of ADHD and motherhood.
As a newly diagnosed ADHD mum with an ADHD hubby and an AuDHD daughter, this podcast has helped me so much. Not just with the practical advice, strategies and perspectives Jane provides in every episode, but with feeling validated, seen and deeply understood. This podcast is a lifeline for any mum in the trenches of ADHD and motherhood.
Apple Podcasts5NMInteriorsAustralia4 months ago - Excellent resource
Jane provides such an incredibly affirming glimpse into our lives - without condescending or attempting to prove her expertise in anything neurodivergent, Jane presents a really inclusive and safe, multi faceted, nuanced podcast that shines light on our shred our realities. Without shying away from the scary, raw and unfiltered ‘hard’ parts of our experiences Jane has managed to create a space to feel pride and contentment and maybe even a chance to be excited by what others might not realise ar... more
Apple Podcasts5Krystal CroninAustralia8 months ago - Very helpful!
A podcast that explains and reflects, in a very relatable and personable way, my own experience with ADHD. It’s very affirming to realise you’re not actually alone in these experiences!
For example, this podcast is the first time I have heard my personal experience with meditation explained - panic followed by disassociation (for me it’s a feeling of the world being “unreal” or that I’m in a waking dream), as well as some simple things that might help.
Thank you for this and other insights!
Apple Podcasts5SkaijaOAustraliaa year ago - Feeling Seen!
“As a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.”
Apple Podcasts5SharnaMareeAustraliaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #58 | Australia/Health & Fitness |
Apple Podcasts | #35 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #101 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #105 | New Zealand/Health & Fitness |
Apple Podcasts | #126 |  Ireland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ADHD Mums
What is ADHD Mums about and what kind of topics does it cover?
This show centers on mothers navigating parenting under the lens of neurodiversity, with a strong focus on ADHD and autism. Real stories accompany expert insights from clinicians, researchers, and policy-makers, creating a practical, evidence-informed look at diagnosis, treatment, and daily family life. Common threads include burnout, the invisible labor of caregiving, and advocacy around medication access and systemic supports. The host blends personal experience with science, offering validation, actionable tips, and a candid, no-nonsense voice that resonates with parents and caregivers seeking practical guidance and community.
A notable strength is the combination of lived experience and professional expertise, which helps translate res... more
Where can I find podcast stats for ADHD Mums?
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How many listeners does ADHD Mums get?
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What are the audience demographics for ADHD Mums?
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How many subscribers and views does ADHD Mums have?
To see how many followers or subscribers ADHD Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD Mums?
These podcasts share a similar audience with ADHD Mums:
1. The Imperfects
2. Dr Justin Coulson's Happy Families
3. Pop Culture Parenting
4. Ladies, We Need To Talk
5. Humans, being. with Lael Stone
How many episodes of ADHD Mums are there?
ADHD Mums launched 3 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Mums?
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Where can I see ratings and reviews for ADHD Mums?
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What guests have appeared on ADHD Mums?
Recent guests on ADHD Mums include:
1. Erica Lee
2. Dr. Rachel Zabel
3. Dr. Ceri Cashell
4. Bianca Comfort
5. Jason Lam
6. Rachel Few
7. Emily Jade O'Keeffe
8. Brendan Daugherty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.