ADHD Mums
Jane McFaddenBeing a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the resear... more
| Publishes | Daily | Episodes | 211 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthKids & FamilyParenting | |||
Listen to this Podcast
Latest Episodes
⚡ Sticker charts, punishments, time-outs — most ADHD mums have tried them. And most of us have felt the gut-punch of guilt when they “don’t work.” But here’s the truth: what looks like “bad behaviour” is usually a dysregulated nervous system asking f... more
Meal planning was built for neurotypicals. That’s why it breaks ADHD mums.
In this Quick Reset, Jane calls out the shame trap of “just get organised” and explains why meal planning feels impossible when it demands six executive functions at once. Fr... more
Night sweats, meltdowns, migraines, brain fog — and still dismissed as “mum stress.” For ADHD women, perimenopause isn’t weakness — it’s biology colliding with a system that refuses to notice.
In this episode, Jane speaks with Dr Lara Briden, naturo... more
⚠️ Content Warning : This episode contains heavy confessions. These themes may be triggering for listeners with trauma histories or postnatal depression. Please listen with care and step away if you need to.
These confessions prove you’re not broken... more
Key Facts
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Reviews
- Feeling Seen!
“As a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.”
Apple Podcasts5SharnaMaree
Australia19 days ago - Support and Validation in a Podcast
This podcast has helped me immensely as a mother and a person. Somehow the episode I open each time I listen resonates my current struggles and personal experiences. There are gold nuggets of information that you truely connect with and make you feel truely seen.
I have learned how to better understand my kids, myself, how to advocate better and how to take better care of myself.
If you are a burnt out Mum with kids who are neurodiverse this is for you.
Whilst I don’t believe I am neurodiv... more
Apple Podcasts5JessD232Australia23 days ago - So relatable!
Jane speaks with experience and empathy and her podcast is honestly like the tight hug I need! I love her honesty and relatability, she is a champion of all neurodivergent people and the world needs more like her.
Apple Podcasts5Lou bopAustraliaa month ago - This explains so much
I came to understand my neuro-spicy child but found a space to understand myself and was diagnosed myself. It breaks the myths, the heartbreaks and challenges neurodivergence can face. Highly recommend for parents, carers, family & educators.
Very grateful to have come across this podcast
Apple Podcasts5Toca, Boca number one fanAustralia2 months ago - Love Love Love this show!
Came to find out more about the Vyvanse Debacle and now listening from the beginning - love it!
Apple Podcasts5MakingIt.auAustralia3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #56 | Australia/Health & Fitness |
Apple Podcasts | #174 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #217 |  Denmark/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ADHD Mums
What is ADHD Mums about and what kind of topics does it cover?
An unfiltered exploration of the complexities of motherhood for those dealing with ADHD or raising neurodivergent children, this podcast candidly addresses the challenges and realities faced by many mothers. By integrating personal stories and confessions from listeners, along with expert insights from professionals in the field, each episode tackles critical topics—ranging from mental health struggles and social stigmas to advocacy for better resources and support systems. Unique in its approach, it deviates from conventional parenting advice by creating a space for raw and honest discussions about feelings of overwhelm, societal pressures, and the often-unspoken difficulties of parenting in a neurodiverse context.
Listeners can expect to ... more
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How many listeners does ADHD Mums get?
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What are the audience demographics for ADHD Mums?
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How many subscribers and views does ADHD Mums have?
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Which podcasts are similar to ADHD Mums?
These podcasts share a similar audience with ADHD Mums:
1. The Imperfects
2. Dr Justin Coulson's Happy Families
3. Pop Culture Parenting
4. No Filter
5. ADHD Women's Wellbeing Podcast
How many episodes of ADHD Mums are there?
ADHD Mums launched 2 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Mums?
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Where can I see ratings and reviews for ADHD Mums?
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What guests have appeared on ADHD Mums?
Recent guests on ADHD Mums include:
1. Dr. Lara Briden
2. Kylie Smart
3. Sharon Collon
4. Rose Jackson
5. Dr. Jacinta Thompson
6. Amanda Moses
7. Sue Larkey
8. Margo White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.