
Being a mum is hard enough. Being a mum with ADHD β or raising neurodivergent kids β is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden β an Autistic and ADHD mum with a Master's in Neuroscience and Psychology and certification as an ADHD and Autism assessor. This isn't another polished parenting show with 'ten easy tips'. It's real stori... more
| Publishes | Twice weekly | Episodes | 304 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessKids & FamilyParenting | |||

Have you ever been told your bloods are fine, it's just busy mum life, and walked out still dizzy, still flat, still carrying a headache you've had for so long you forgot it wasn't normal? Have you ever watched a friend do eight-hour days like it's n... more
Have you ever bought the perfect birthday present weeks early, felt properly pleased with yourself, and then lost it before the birthday? Filled in the form, folded the flap, put it somewhere safe on the Sunday β and by Wednesday it had gone? Renewed... more
You might be the bendy one. Or the dizzy one, the one with the headaches that never really stop, the one who reacts to food nobody else reacts to. Tired in a way sleep doesn't fix. And every time you get to a GP, you can't quite land on the same page... more
There's a mum at pickup you really like. Ninety seconds every afternoon, one of those chats where you both go 'yeah, exactly' β and then the kids spill out, someone's swinging a backpack like a helicopter, someone's demanding the petrol station, and ... more
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If youβre struggling to find support, itβs here in this podcast. So many learnings each and every time actionable and Affordable because itβs free you must listen to this if youβve had a diagnosis.
As a newly diagnosed ADHD mum with an ADHD hubby and an AuDHD daughter, this podcast has helped me so much. Not just with the practical advice, strategies and perspectives Jane provides in every episode, but with feeling validated, seen and deeply understood. This podcast is a lifeline for any mum in the trenches of ADHD and motherhood.
Jane provides such an incredibly affirming glimpse into our lives - without condescending or attempting to prove her expertise in anything neurodivergent, Jane presents a really inclusive and safe, multi faceted, nuanced podcast that shines light on our shred our realities. Without shying away from the scary, raw and unfiltered βhardβ parts of our experiences Jane has managed to create a space to feel pride and contentment and maybe even a chance to be excited by what others might not realise ar... more
A podcast that explains and reflects, in a very relatable and personable way, my own experience with ADHD. Itβs very affirming to realise youβre not actually alone in these experiences!
For example, this podcast is the first time I have heard my personal experience with meditation explained - panic followed by disassociation (for me itβs a feeling of the world being βunrealβ or that Iβm in a waking dream), as well as some simple things that might help.
Thank you for this and other insights!
βAs a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.β
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | |
Apple Podcasts | #54 | |
Apple Podcasts | #32 | |
Apple Podcasts | #105 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on mothers navigating parenting under the lens of neurodiversity, with a strong focus on ADHD and autism. Real stories accompany expert insights from clinicians, researchers, and policy-makers, creating a practical, evidence-informed look at diagnosis, treatment, and daily family life. Common threads include burnout, the invisible labor of caregiving, and advocacy around medication access and systemic supports. The host blends personal experience with science, offering validation, actionable tips, and a candid, no-nonsense voice that resonates with parents and caregivers seeking practical guidance and community.
A notable strength is the combination of lived experience and professional expertise, which helps translate res... more
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These podcasts share a similar audience with ADHD Mums:
1. The Imperfects
2. Dr Justin Coulson's Happy Families
3. No Filter
4. Ladies, We Need To Talk
5. Pop Culture Parenting
ADHD Mums launched 3 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ADHD Mums include:
1. Emily Jade O'Keeffe
2. Brendan Daugherty
3. Rachel Seiler
4. Sara Hocking
5. Tracy Jewel Constable
6. Amanda Moses
7. Letitia Andrac
8. Rodney White
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