ADHD Mums
Jane McFaddenBeing a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids — is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden — an Autistic and ADHD mum with a Master's in Neuroscience and Psychology and certification as an ADHD and Autism assessor. This isn't another polished parenting show with 'ten easy tips'. It's real stori... more
| Publishes | Twice weekly | Episodes | 309 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessKids & FamilyParenting | |||
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Latest Episodes
Have you ever found the old laundry basket in the garage, full of paint tins, and couldn't say when it stopped being the laundry basket? Have you ever said 'I fell off the wagon' about towels?
You keep a list of every system that stopped. This short... more
You packed it at 7am. The safe food, the same as always, because the sandwich comes home untouched and it feels like putting money in the bin. At 3:30 you open the lunchbox and it's exactly as you packed it.
You've been told to hide the vegetables, ... more
The whistle's gone, they've lost by three, and he's standing in the middle of the pitch with his socks down and his shin pads on the grass, not moving. He walks off past the handshake line, straight to you, face like thunder — they didn't pass to me,... more
You're bendy. You get dizzy when you stand up. Your periods are heavy, the headaches are worse the week before, you're constipated, you're exhausted, and your mood falls off a cliff for a few days a month. Every one of those has been looked at on its... more
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- The most affordable therapy ever.
If you’re struggling to find support, it’s here in this podcast. So many learnings each and every time actionable and Affordable because it’s free you must listen to this if you’ve had a diagnosis.
Apple Podcasts5Emilyeverywhere
Australia2 months ago - This podcast is a lifeline for any mum in the trenches of ADHD and motherhood.
As a newly diagnosed ADHD mum with an ADHD hubby and an AuDHD daughter, this podcast has helped me so much. Not just with the practical advice, strategies and perspectives Jane provides in every episode, but with feeling validated, seen and deeply understood. This podcast is a lifeline for any mum in the trenches of ADHD and motherhood.
Apple Podcasts5NMInteriorsAustralia4 months ago - Excellent resource
Jane provides such an incredibly affirming glimpse into our lives - without condescending or attempting to prove her expertise in anything neurodivergent, Jane presents a really inclusive and safe, multi faceted, nuanced podcast that shines light on our shred our realities. Without shying away from the scary, raw and unfiltered ‘hard’ parts of our experiences Jane has managed to create a space to feel pride and contentment and maybe even a chance to be excited by what others might not realise ar... more
Apple Podcasts5Krystal CroninAustralia8 months ago - Very helpful!
A podcast that explains and reflects, in a very relatable and personable way, my own experience with ADHD. It’s very affirming to realise you’re not actually alone in these experiences!
For example, this podcast is the first time I have heard my personal experience with meditation explained - panic followed by disassociation (for me it’s a feeling of the world being “unreal” or that I’m in a waking dream), as well as some simple things that might help.
Thank you for this and other insights!
Apple Podcasts5SkaijaOAustraliaa year ago - Feeling Seen!
“As a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.”
Apple Podcasts5SharnaMareeAustraliaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #79 | Australia/Health & Fitness |
Apple Podcasts | #27 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #73 | New Zealand/Health & Fitness |
Apple Podcasts | #229 |  Philippines/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ADHD Mums
What is ADHD Mums about and what kind of topics does it cover?
This show centers on mothers navigating parenting under the lens of neurodiversity, with a strong focus on ADHD and autism. Real stories accompany expert insights from clinicians, researchers, and policy-makers, creating a practical, evidence-informed look at diagnosis, treatment, and daily family life. Common threads include burnout, the invisible labor of caregiving, and advocacy around medication access and systemic supports. The host blends personal experience with science, offering validation, actionable tips, and a candid, no-nonsense voice that resonates with parents and caregivers seeking practical guidance and community.
A notable strength is the combination of lived experience and professional expertise, which helps translate res... more
Where can I find podcast stats for ADHD Mums?
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How many listeners does ADHD Mums get?
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What are the audience demographics for ADHD Mums?
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How many subscribers and views does ADHD Mums have?
To see how many followers or subscribers ADHD Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD Mums?
These podcasts share a similar audience with ADHD Mums:
1. The Imperfects
2. Dr Justin Coulson's Happy Families
3. Pop Culture Parenting
4. Beyond the Bump
5. Stephing Up
How many episodes of ADHD Mums are there?
ADHD Mums launched 3 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Mums?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ADHD Mums?
Rephonic pulls ratings and reviews for ADHD Mums from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for ADHD Mums?
Rephonic provides full transcripts for episodes of ADHD Mums. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ADHD Mums?
Recent guests on ADHD Mums include:
1. Dr. Ceri Cashell
2. Bianca Comfort
3. Jason Lam
4. Emily Jade O'Keeffe
5. Brendan Daugherty
6. Rachel Seiler
7. Sara Hocking
8. Tracy Jewel Constable
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.