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Artwork for ADHD Mums

ADHD Mums

Jane McFadden
ADHD
Mental Health
Parenting
Exercise
Self-Care
Neurodiversity
Exercise Routines
Decision Fatigue
Lifestyle Changes
Motherhood
Emotional Eating
Family Support
Gamification
Women
Autism
Anxiety
Parenting Challenges
Child Development
School Holidays
Family Dynamics

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the resear... more

PublishesDailyEpisodes218Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthKids & FamilyParenting

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Artwork for ADHD Mums

Latest Episodes

🎂 The birthday invite never came — and the heartbreak broke us both. Because when your kid is excluded, you carry that wound too.

In this raw confession, Jane shares the reality of parenting a child who’s left out. From the quiet “Mum, what’s wrong... more

⚠️ Content warning: This episode contains a brief discussion of suicidal ideation at 17mins.

🚛 You survived pregnancy. You survived newborn chaos. You survived years of exhaustion.

Then perimenopause hit — and it felt like your ADHD exploded overn... more

YouTube

ADHD mums aren’t lazy — our homes just weren’t designed with our brains in mind. And no, piles aren’t proof of failure. In this episode, Jane unpacks why traditional “Pinterest-perfect” organising systems fail neurodivergent families, and how to desi... more

YouTube

❌ “Not disabled enough.” ❌ “Not lifelong.”

If you’ve ever been told your child is “not disabled enough” for support — you’re not alone. And you’re not failing them.

That’s what too many families are hearing through NDIS reforms — while kids who mas... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jordan Steele-John
Member of Parliament and disability rights advocate.
Australian Parliament
Episode: 48. 'Not Disabled Enough?’ — The NDIS Changes Every Parent Needs to Hear
Marie Camin
Clinical psychologist and proud autistic woman who centers her work on neuroaffirming support for autistic and ADHD individuals.
Episode: 46. ARFID, Eating Disorders & the Neurodivergent Body: What We Got Wrong
Leanne Tran
Psychologist with 20 years of experience working with neurodivergent children and families
Episode: 44. Why bad behaviour is rarely bad at all (and how to respond instead)
Dr. Lara Briden
Naturopathic doctor with extensive knowledge in women's health
Episode: 42. HORMONES: HRT, ADHD & Perimenopause: What No One’s Explaining to Women
Kylie Smart
ADHD and women's health naturopath specializing in hormonal health for neurodivergent women
kyliesmart.com.au
Episode: 37. HORMONES: Histamine + Hormones – Why You Feel Like You’re Falling Apart
Sharon Collon
Credentialed ADHD coach and parenting expert with 15 years of experience.
The Functional Family
Episode: 31. The ADHD Mum’s Guide to Surviving School Mornings Without Tears (Theirs or Yours)
Rose Jackson
Minister for Housing, Homelessness, Youth, Mental Health and Water in New South Wales.
New South Wales Government
Episode: 28. ADHD Meds, Access & Equity — What Families Need Policymakers to Hear
Millie Carr
Parent of a child in a specialist school and advocate for educational change.
Episode: 21. SCHOOL SERIES: The Future of Neurodivergent Education: What Needs to Change?
Tania Waring
Ex-lawyer and PhD student advocating for inclusive education, focusing on co-regulation in the classroom.
Episode: 5. SCHOOL SERIES: Your Child Isn’t ‘Acting Out’ — They’re Burning Out

Host

Jane McFadden
Host of ADHD Mums, educational neuroscientist, advocate, and mother of three. She creates a candid space for discussions on ADHD, parenting, and mental health issues, emphasizing the shared experiences of mothers.

Reviews

4.9 out of 5 stars from 391 ratings
  • Feeling Seen!

    “As a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.”

    Apple Podcasts
    5
    SharnaMaree
    Australiaa month ago
  • Support and Validation in a Podcast

    This podcast has helped me immensely as a mother and a person. Somehow the episode I open each time I listen resonates my current struggles and personal experiences. There are gold nuggets of information that you truely connect with and make you feel truely seen.

    I have learned how to better understand my kids, myself, how to advocate better and how to take better care of myself.

    If you are a burnt out Mum with kids who are neurodiverse this is for you.

    Whilst I don’t believe I am neurodiv... more

    Apple Podcasts
    5
    JessD232
    Australia2 months ago
  • So relatable!

    Jane speaks with experience and empathy and her podcast is honestly like the tight hug I need! I love her honesty and relatability, she is a champion of all neurodivergent people and the world needs more like her.

    Apple Podcasts
    5
    Lou bop
    Australia2 months ago
  • This explains so much

    I came to understand my neuro-spicy child but found a space to understand myself and was diagnosed myself. It breaks the myths, the heartbreaks and challenges neurodivergence can face. Highly recommend for parents, carers, family & educators.

    Very grateful to have come across this podcast

    Apple Podcasts
    5
    Toca, Boca number one fan
    Australia2 months ago
  • Love Love Love this show!

    Came to find out more about the Vyvanse Debacle and now listening from the beginning - love it!

    Apple Podcasts
    5
    MakingIt.au
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find it to be a crucial resource for understanding ADHD and supporting neurodivergent children.
Reviews reflect a strong sense of community and shared experiences among listeners, which is especially comforting during times of personal challenges.
The mix of expert insights and personal stories makes for engaging and informative episodes.
Listeners appreciate the raw honesty and relatability of the content, often highlighting its validation of their parenting struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

48. 'Not Disabled Enough?’ — The NDIS Changes Every Parent Needs to Hear
Q: What was your reaction to the recent NDIS changes?
The initial reaction was shock and deep unhappiness due to the lack of clarity and support for families affected by the changes.
48. 'Not Disabled Enough?’ — The NDIS Changes Every Parent Needs to Hear
Q: What can parents do when facing challenges with the NDIS?
Parents should advocate for themselves by contacting their MPs and sharing their experiences, as this can influence change.
44. Why bad behaviour is rarely bad at all (and how to respond instead)
Q: How do we best get our child to do some of the things that they actually need to do?
Building a strong relationship and using positive behavior support techniques.
44. Why bad behaviour is rarely bad at all (and how to respond instead)
Q: What do we mean when we say bad behavior is rarely bad at all?
It often reflects unmet needs and stress responses rather than intentional wrongdoing.
42. HORMONES: HRT, ADHD & Perimenopause: What No One’s Explaining to Women
Q: What would be a core message that you'd like to share with an ADHD woman who might be coming up to those phases?
Perimenopause is temporary, leading to a kinder and calmer phase of life called menopause.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Mums

What is ADHD Mums about and what kind of topics does it cover?

An unfiltered exploration of the complexities of motherhood for those dealing with ADHD or raising neurodivergent children, this podcast candidly addresses the challenges and realities faced by many mothers. By integrating personal stories and confessions from listeners, along with expert insights from professionals in the field, each episode tackles critical topics—ranging from mental health struggles and social stigmas to advocacy for better resources and support systems. Unique in its approach, it deviates from conventional parenting advice by creating a space for raw and honest discussions about feelings of overwhelm, societal pressures, and the often-unspoken difficulties of parenting in a neurodiverse context.

Listeners can expect to ... more

Where can I find podcast stats for ADHD Mums?

Rephonic provides a wide range of podcast stats for ADHD Mums. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Mums and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Mums get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD Mums, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD Mums?

Rephonic provides comprehensive predictive audience data for ADHD Mums, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ADHD Mums have?

To see how many followers or subscribers ADHD Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Mums?

These podcasts share a similar audience with ADHD Mums:

1. The Imperfects
2. Dr Justin Coulson's Happy Families
3. No Filter
4. Mamamia Out Loud
5. Pop Culture Parenting

How many episodes of ADHD Mums are there?

ADHD Mums launched 2 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Mums?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Mums?

Rephonic pulls ratings and reviews for ADHD Mums from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for ADHD Mums?

Rephonic provides full transcripts for episodes of ADHD Mums. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ADHD Mums?

Recent guests on ADHD Mums include:

1. Jordan Steele-John
2. Marie Camin
3. Leanne Tran
4. Dr. Lara Briden
5. Kylie Smart
6. Sharon Collon
7. Rose Jackson
8. Millie Carr

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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