ADHD Mums
Jane McFaddenBeing a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the resear... more
| Publishes | Daily | Episodes | 230 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyMental HealthParentingHealth & Fitness | |||
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Latest Episodes
If December already feels like you’re sprinting through wet concrete, this episode is your deep breath. Christmas asks ADHD mums to hold the magic and the mess — late-night wrapping, invisible labour, the Boxing Day guilt hangover — and still somehow... more
Some days it feels like you need a medical degree just to parent a neurodivergent kid. The waitlists, the myths, the pressure to ‘get it right’ — it can all become overwhelming fast. In this episode, child psychiatrist Dr Mimi Xu finally gives mums c... more
If you’re already running on caffeine and obligation — this one’s for you. December has a way of convincing ADHD mums that magic only counts if it hurts. But what if “good enough” was actually enough?
This week, Jane shares the story of the Christma... more
If you’ve ever thought, 'I’m just tired,' but deep down you think it’s more than that — this conversation is for you. Perinatal Mental Health Week isn’t about hashtags or general awareness. It’s about honesty.
Jane speaks with Julie Borninkhof, CEO ... more
Key Facts
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Reviews
- Very helpful!
A podcast that explains and reflects, in a very relatable and personable way, my own experience with ADHD. It’s very affirming to realise you’re not actually alone in these experiences!
For example, this podcast is the first time I have heard my personal experience with meditation explained - panic followed by disassociation (for me it’s a feeling of the world being “unreal” or that I’m in a waking dream), as well as some simple things that might help.
Thank you for this and other insights!
Apple Podcasts5SkaijaO
Australia2 months ago - Feeling Seen!
“As a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.”
Apple Podcasts5SharnaMareeAustralia3 months ago - Support and Validation in a Podcast
This podcast has helped me immensely as a mother and a person. Somehow the episode I open each time I listen resonates my current struggles and personal experiences. There are gold nuggets of information that you truely connect with and make you feel truely seen.
I have learned how to better understand my kids, myself, how to advocate better and how to take better care of myself.
If you are a burnt out Mum with kids who are neurodiverse this is for you.
Whilst I don’t believe I am neurodiv... more
Apple Podcasts5JessD232Australia3 months ago - So relatable!
Jane speaks with experience and empathy and her podcast is honestly like the tight hug I need! I love her honesty and relatability, she is a champion of all neurodivergent people and the world needs more like her.
Apple Podcasts5Lou bopAustralia3 months ago - This explains so much
I came to understand my neuro-spicy child but found a space to understand myself and was diagnosed myself. It breaks the myths, the heartbreaks and challenges neurodivergence can face. Highly recommend for parents, carers, family & educators.
Very grateful to have come across this podcast
Apple Podcasts5Toca, Boca number one fanAustralia4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #187 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #33 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #91 | Australia/Health & Fitness |
Apple Podcasts | #156 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #199 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ADHD Mums
What is ADHD Mums about and what kind of topics does it cover?
An unfiltered exploration of the complexities of motherhood for those dealing with ADHD or raising neurodivergent children, this podcast candidly addresses the challenges and realities faced by many mothers. By integrating personal stories and confessions from listeners, along with expert insights from professionals in the field, each episode tackles critical topics—ranging from mental health struggles and social stigmas to advocacy for better resources and support systems. Unique in its approach, it deviates from conventional parenting advice by creating a space for raw and honest discussions about feelings of overwhelm, societal pressures, and the often-unspoken difficulties of parenting in a neurodiverse context.
Listeners can expect to ... more
Where can I find podcast stats for ADHD Mums?
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How many listeners does ADHD Mums get?
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What are the audience demographics for ADHD Mums?
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How many subscribers and views does ADHD Mums have?
To see how many followers or subscribers ADHD Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD Mums?
These podcasts share a similar audience with ADHD Mums:
1. Dr Justin Coulson's Happy Families
2. The Imperfects
3. Pop Culture Parenting
4. No Filter
5. MID
How many episodes of ADHD Mums are there?
ADHD Mums launched 3 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Mums?
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Where can I see ratings and reviews for ADHD Mums?
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What guests have appeared on ADHD Mums?
Recent guests on ADHD Mums include:
1. Dr. Mimi Xu
2. Tracey Jewel
3. Dr. Sunita Chelva
4. Jordan Steele-John
5. Leanne Tran
6. Dr. Lara Briden
7. Kylie Smart
8. Sharon Collon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.