Rephonic
Artwork for ADHD Mums

ADHD Mums

Jane McFadden
ADHD
Mental Health
Neurodiversity
Parenting
Motherhood
Autism
Neurodivergence
Emotional Regulation
Burnout
Self-Care
Medication
Education
Parenting Challenges
Domestic Violence
Mental Load
Anxiety
Community Support
Christmas
Family Dynamics
Neurodivergent Children

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the resear... more

PublishesTwice weeklyEpisodes269Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthParentingKids & Family

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Artwork for ADHD Mums

Latest Episodes

There's a script around Mother's Day that doesn't account for any of us.

You're meant to want a candle, a coffee, a sleep-in, and to look visibly grateful at the end of it. If you can't name what you want, you're ungrateful. If you do name it, you h... more

Half the conversations about AI are men in San Francisco telling you it'll change everything. The other half are people telling you it'll destroy the planet and your children's future.

Neither of those people are doing the school run, the NDIS appli... more

This podcast episode is not a replacement for individual medical advice and is general education only.

You go to the mother's group, you don't put the brake on the pram, and it rolls across the carpark.

Baby is fine. You are not.

You're already th... more

You've spent more time on drop-offs, pickups and meetings this week than your kid has spent actually learning.

You keep telling yourself the routine is good for them. They come home flat anyway.

You can see it isn't working. You just can't picture ... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rodney White
Pharmacist at Monash Health with expertise in pregnancy, breastfeeding, pediatrics and women's health
Monash Health
Episode: 101. RE-RELEASE: When You Stop Your ADHD Meds for the Baby — And the Pram Rolls Across the Car Park
Rebecca English
Researcher who studies how families make educational decisions, focusing on when mainstream schooling doesn't align with the child
(not explicitly stated)
Episode: 100. When You Know School Isn't Working — And You're Still Waiting for Permission to Leave
Sally O'Tee
Pediatric Occupational Therapist
OT with experience in neurodivergent space
Episode: 99. When the Teacher Asks ‘What Can I Do to Help? But You Don’t Know What to Say
Dr. Rebecca English
Researcher focusing on how families make educational decisions when mainstream schooling is misaligned
University or research institutions (as discussed)
Episode: 99. When School Feels Too Much Too Early — Expectation Creep Explained
Emily Jeffrey
Educator with experience in alternative education settings
Unknown (appears as guest on episode)
Episode: 92 The Teen They Called ‘The Problem’ — And What Changed in a Different School Setting
Bronnie Hammond Vale
Autistic ADHDer, educator with experience across education systems
Educational advocate and consultant
Episode: 89. When the Quiet Kids Are Struggling — But No One Notices
Sarah Hocking
Educational disability advocate who works with families navigating school-based discrimination and escalation
Independent advocate/education sector
Episode: 87.When You Stay Calm at School — And Leave Feeling Like You Didn’t Do Enough
Bronnie Hammond-Vale
Autistic and ADHD educator with experience across NSW/QLD, runs/disengaged youth school initiatives
Education sectors in NSW/Queensland
Episode: 86. When the Teacher Is Trying — And You Still Leave the Meeting Questioning Everything
Ren Wilson
Advocate for autistic children, educator with 18 years of experience.
Episode: 84. When School Decides Your Child Is the Problem

Host

Jane McFadden
Host of ADHD Mums; educational neuroscientist and advocate for neurodivergent children, offering personal insights as a mother.

Reviews

4.9 out of 5 stars from 425 ratings
  • Excellent resource

    Jane provides such an incredibly affirming glimpse into our lives - without condescending or attempting to prove her expertise in anything neurodivergent, Jane presents a really inclusive and safe, multi faceted, nuanced podcast that shines light on our shred our realities. Without shying away from the scary, raw and unfiltered ‘hard’ parts of our experiences Jane has managed to create a space to feel pride and contentment and maybe even a chance to be excited by what others might not realise ar... more

    Apple Podcasts
    5
    Krystal Cronin
    Australia3 months ago
  • Very helpful!

    A podcast that explains and reflects, in a very relatable and personable way, my own experience with ADHD. It’s very affirming to realise you’re not actually alone in these experiences!

    For example, this podcast is the first time I have heard my personal experience with meditation explained - panic followed by disassociation (for me it’s a feeling of the world being “unreal” or that I’m in a waking dream), as well as some simple things that might help.

    Thank you for this and other insights!

    Apple Podcasts
    5
    SkaijaO
    Australia7 months ago
  • Feeling Seen!

    “As a mum with ADHD, this podcast has been such a safe space. Hearing other mums share their stories makes me feel less alone, and the practical tips actually fit into real family life. I love the honesty, humour, and the sense of community it creates.”

    Apple Podcasts
    5
    SharnaMaree
    Australia8 months ago
  • Support and Validation in a Podcast

    This podcast has helped me immensely as a mother and a person. Somehow the episode I open each time I listen resonates my current struggles and personal experiences. There are gold nuggets of information that you truely connect with and make you feel truely seen.

    I have learned how to better understand my kids, myself, how to advocate better and how to take better care of myself.

    If you are a burnt out Mum with kids who are neurodiverse this is for you.

    Whilst I don’t believe I am neurodiv... more

    Apple Podcasts
    5
    JessD232
    Australia8 months ago
  • So relatable!

    Jane speaks with experience and empathy and her podcast is honestly like the tight hug I need! I love her honesty and relatability, she is a champion of all neurodivergent people and the world needs more like her.

    Apple Podcasts
    5
    Lou bop
    Australia8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often feel reassured and supported, noting that the content is both informative and validating for their own parenting journeys.
Many feedback highlights how the host's empathetic approach fosters a community feel, making struggles with ADHD more relatable and manageable.
Listeners applaud the show for its authenticity, openness, and relatability, finding comfort in shared experiences and practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

101. RE-RELEASE: When You Stop Your ADHD Meds for the Baby — And the Pram Rolls Across the Car Park
Q: Are women able to take or continue ADHD medication whilst pregnant?
He notes the lack of definitive studies in pregnancy, describes general safety (no strong links to birth defects for traditional stimulants) but cautions about interuterine growth and prematurity risks, and emphasizes individual risk-benefit analysis with prescribers.
101. RE-RELEASE: When You Stop Your ADHD Meds for the Baby — And the Pram Rolls Across the Car Park
Q: Firstly, how did you get into this area?
Rodney explains that the demand for medicines information in ADHD has exploded, especially with adults and perinatal populations, and his long career has given him a broad view across pregnancy, breastfeeding, and women's health.
100. When You Know School Isn't Working — And You're Still Waiting for Permission to Leave
Q: What are the most common experiences of families who decide to exit mainstream schooling?
The venn diagram of school-cannot-children-to-homeschooling shows groups who are truly unable to cope due to anxiety or neurodiverse traits, along with those who feel school does not fit and may seek a more bespoke education pathway.
100. When You Know School Isn't Working — And You're Still Waiting for Permission to Leave
Q: When do you call it and decide to leave school for homeschooling?
Common experiences include accumulating small stressors and incidents that gradually erode tolerance for the school environment, eventually leading to a decisive break when the family feels the current setup is unsustainable.
90. ‘When Someone Says “We Didn’t Have ADHD Back Then” — And You Start Questioning Yourself’
Q: How have classroom changes and language demands affected when and how neurodivergence becomes visible in children?
The guests discuss higher expectations, integration of academic language, and the move from 'learning to read' to 'reading to learn' as factors that expose gaps in foundational language and learning skills, contributing to clearer identification of needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Mums

What is ADHD Mums about and what kind of topics does it cover?

Focuses on the unique challenges faced by mothers with ADHD and those raising neurodivergent children. It blends personal stories, expert insights, and advocacy, allowing listeners to navigate the complexities of motherhood while managing ADHD and supporting their children with similar needs. The discussions range from emotional and mental health challenges to practical advice on dealing with school systems and societal pressures, aiming to create a sense of community among listeners who share similar experiences. Notably, the chance to hear raw, unfiltered confessions and research-backed information makes it an essential resource for the target demographic.

Where can I find podcast stats for ADHD Mums?

Rephonic provides a wide range of podcast stats for ADHD Mums. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Mums and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Mums get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD Mums, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD Mums?

Rephonic provides comprehensive predictive audience data for ADHD Mums, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ADHD Mums have?

To see how many followers or subscribers ADHD Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Mums?

These podcasts share a similar audience with ADHD Mums:

1. Dr Justin Coulson's Happy Families
2. The Imperfects
3. No Filter
4. Beyond the Bump
5. Pop Culture Parenting

How many episodes of ADHD Mums are there?

ADHD Mums launched 3 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Mums?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Mums?

Rephonic pulls ratings and reviews for ADHD Mums from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for ADHD Mums?

Rephonic provides full transcripts for episodes of ADHD Mums. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ADHD Mums?

Recent guests on ADHD Mums include:

1. Rodney White
2. Rebecca English
3. Sally O'Tee
4. Dr. Rebecca English
5. Emily Jeffrey
6. Bronnie Hammond Vale
7. Sarah Hocking
8. Bronnie Hammond-Vale

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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