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Artwork for Meet My Autistic Brain

Meet My Autistic Brain

The Autistic Woman™
Autism
Mental Health
Proprioception
Neurodiversity
Self-Acceptance
Sensory Processing Disorder
Sound Sensitivity
Aphantasia
Coping
Object Permanence
Body Awareness
Self-Diagnosis
Emergency Room
Neurology
Visualization
Diagnosis
Productivity
Medical Care
Atrial Flutter
ADHD

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one... more

PublishesTwice weeklyEpisodes212Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Meet My Autistic Brain

Latest Episodes

Ever notice how nature calms you, music shifts your mood and soft textures make you feel amazing?

Sensory processing plays a role in how autistic adults experience the world—yet it’s often misunderstood. In this episode, Donna Redman and occupationa... more

Have you been told you’re “too sensitive?” Do you struggle to complete tasks or projects? Have you given up trying to find out why life seems hard?

In this episode, clinical psychologist Dr. Gilly Kahn reveals why many women with ADHD are stressing ... more

You’re done and you don’t know why. The brain is turned off and no words come to mind. You might not move. You might cry. You might be desperate to be alone. This is what shutdown feels like. How do you recognize a shutdown and is there anything you ... more

What do you think of interoception? No, really, how do you feel about it? There are ways to get in touch with your mind, body and emotions. Learn how they’re connected and whether interoception is an issue for you.

Learn more about Sunsama!

Support... more

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Recent Guests

Dr. Gilly Kahn
Clinical psychologist and author, expert in ADHD in women
Episode: Allow Me to Interrupt: The Emotional Truth Behind Women's ADHD
Rachel Radway
Leadership coach and speaker, author of 'Perceptive'
Episode: The Highly Sensitive, Perceptive Autistic Person
Briane Webb
A teacher who takes a unique approach to learning, focusing on neurodiversity and individual differences.
Webbsprout
Episode: Diagnosis and What Needs to Change
Wendela Whitcomb Marsh
Expert in autism with a long career in special education and psychology, author of nine books.
Episode: Autism Assessments: Am I Autistic?
Becca Block
Expert in positive psychology, executive function, and motivation, and author of Building Lasting Motivation.
Spicy Brains
Episode: Build Lasting Motivation
Rachel Morgan-Trimmer
Author and internationally recognized neurodiversity consultant, trainer, and TEDx speaker.
Episode: How to Be Autistic: What's Next After Diagnosis?
Tanya Roberts
Creator of Mindfulness Done Differently and an autistic woman who shares her mindfulness journey.
Mindfulness Done Differently
Episode: Mindfulness That Actually Works for Autistics
JD Barker
New York Times bestselling author of suspense thrillers
Episode: Popular Interview: Best-selling author JD Barker
Clain Udy
Author of Rebranding Autism, A Guide to Seeing Strength on the Spectrum
Episode: Rebranding Autism - A Guide to Seeing Strength on the Spectrum

Host

The Autistic Woman
Host of Meet My Autistic Brain

Reviews

4.8 out of 5 stars from 849 ratings
  • Currently bingeing

    Just diagnosed a month ago at 58. So much of this content resonates with me. I can't stop listening. I'm so grateful for this podcast and for the realization that I'm not alone in wondering who I really am.

    Apple Podcasts
    5
    BCcarpenter
    Canadaa month ago
  • Thank you

    I have been listening to meet my autistic brain on and off for many years now. I always find the episodes helpful from the perspective of hearing about life experiences that are similar to my own From another has a very similar set of life experiences. I appreciate that the episodes vary in length and provide just enough information on topics. Thank you for all your hard work. It is appreciated.

    Apple Podcasts
    5
    MeMyselfAndEyeSeeYou
    Canada2 months ago
  • Worth a listen

    This is such an eye-opening and informative podcast. I love the autistic woman! Keep up the great advocacy work.

    Apple Podcasts
    5
    bluefinchtanya
    Canada8 months ago
  • Giving and passing forward

    I find this podcast very giving, it has helped to understand me and my family better. I started listening to this podcast perhaps 4 years ago, I listen to it from time to time and it is always very giving. I think it is a great reference to help spread the work about autism in women

    Apple Podcasts
    5
    mgsghi
    Spain9 months ago
  • Relief and hope

    I’ve never felt so understood. I felt this massive relief to hear what describes ME. And the cadence is said in a way my VISUAL mind is retaining the info. Thank you, thank you. 41. Female.

    Apple Podcasts
    5
    The Feral 1
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong sense of community fostered through the discussions, resonating particularly well with those newly diagnosed or seeking deeper understanding of autism.
Many find the blend of personal story and expert insights provides both comfort and practical advice in navigating autistic experiences.
Listeners regard the content as enlightening and affirming, appreciating its authentic voice and approach to tackling complex subjects.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Allow Me to Interrupt: The Emotional Truth Behind Women's ADHD
Q: So, what is the distinction between ADHD alone and ADHD with autism?
ADHD and autism are two separate neurodevelopmental conditions that can present uniquely, especially in women.
The Highly Sensitive, Perceptive Autistic Person
Q: What are the benefits and downsides of being perceptive?
Perception can lead to noticing beauty in small things but also distractibility and challenges such as perfectionism. It's a dual-edged sword.
The Highly Sensitive, Perceptive Autistic Person
Q: What is high sensory perception?
It varies from person to person, but it involves sensitivity to sensory stimuli such as sounds, lights, and emotions. Many of us understand the value of our sensitivities which are often stamped as weaknesses.
The Highly Sensitive, Perceptive Autistic Person
Q: When did you realize you're autistic and ADHD, and how did you make that discovery?
I am self-diagnosed with autism and received my ADHD diagnosis four years ago. My journey began after I was inspired by a fellow speaker discussing her own late diagnosis of ADHD.
Autism Assessments: Am I Autistic?
Q: Is it more difficult to assess an adult over a child?
Yes, it can be more challenging due to the masking behaviors adults often employ.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Meet My Autistic Brain

What is Meet My Autistic Brain about and what kind of topics does it cover?

Offering personal insights and experiences from late-diagnosed autistic individuals, this podcast addresses what it means to live as an autistic adult. It emphasizes the unique perspectives and challenges associated with autism while actively promoting the importance of autistic voices in society. Episodes cover various topics from emotional regulation and decision-making to understanding sensory sensitivities and coping strategies, allowing listeners to navigate their experiences with a blend of personal stories and expert interviews. The engaging and relatable approach pairs introspective discussions with a touch of humor, making complex subjects accessible and encouraging understanding both for autistic individuals and their families.

N... more

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Which podcasts are similar to Meet My Autistic Brain?

These podcasts share a similar audience with Meet My Autistic Brain:

1. Divergent Conversations
2. Neurodiversity Podcast
3. AuDHD Flourishing
4. The Autistic Culture Podcast Network (ACPN)
5. ADHD Experts Podcast

How many episodes of Meet My Autistic Brain are there?

Meet My Autistic Brain launched 5 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Meet My Autistic Brain?

Recent guests on Meet My Autistic Brain include:

1. Dr. Gilly Kahn
2. Rachel Radway
3. Briane Webb
4. Wendela Whitcomb Marsh
5. Becca Block
6. Rachel Morgan-Trimmer
7. Tanya Roberts
8. JD Barker

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