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Artwork for Meet My Autistic Brain

Meet My Autistic Brain

The Autistic Woman™
Autism
Mental Health
Proprioception
Neurodiversity
Self-Acceptance
Sensory Processing Disorder
Sound Sensitivity
Aphantasia
Coping
Object Permanence
Body Awareness
Self-Diagnosis
Emergency Room
Neurology
Visualization
Diagnosis
Productivity
Medical Care
Atrial Flutter
ADHD

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one... more

PublishesTwice weeklyEpisodes215Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Meet My Autistic Brain

Latest Episodes

Unmasking is an ongoing process of noticing when we’re performing, deciding what serves us, and making gradual adjustments, according to Essy Knopf therapist and author of “Unmasking: What We Lose by Pretending and How to Get It Back”. Essy shares hi... more

In this episode I chat with Natalie Diggins, technologist and author of The Autistic Adult's Toolbox. Natalie gives step-by-step strategies and tools that work for autistics. From parties to friendships to doctor’s appointments Natalie shares the too... more

Every day autistic people face the big question. We can stay hidden or we can be real. There’s no right or wrong answer…except maybe this one time?

When have you been in a situation like this and what did you choose? Write to me at info@theautisticw... more

Ever notice how nature calms you, music shifts your mood and soft textures make you feel amazing?

Sensory processing plays a role in how autistic adults experience the world—yet it’s often misunderstood. In this episode, Donna Redman and occupationa... more

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Autistic Culture PresentsAutistic Culture Institute

Recent Guests

Essy Knopf
Therapist, coach, and author of 'Unmasking: What We Lose by Pretending and How to Get It Back.'
Author
Episode: Unmasking: What We Lose by Pretending and How to Get It Back
Natalie Diggins
Technologist and author of The Autistic Adult's Toolbox
Episode: The Autistic Adult's Toolbox: Real Tools for Real Life-Because Just Try Harder Isn't a Strategy
Donna Redman
Creator of The Secret Genius of Sensory Processing
The Secret Genius of Sensory Processing
Episode: The Genius of How Sensory Processing Regulates the Nervous System
Cindy Duffy
Occupational therapist and sensory processing expert
Episode: The Genius of How Sensory Processing Regulates the Nervous System
Dr. Gilly Kahn
Clinical psychologist and author, expert in ADHD in women
Episode: Allow Me to Interrupt: The Emotional Truth Behind Women's ADHD
Rachel Radway
Leadership coach and speaker, author of 'Perceptive'
Episode: The Highly Sensitive, Perceptive Autistic Person
Briane Webb
A teacher who takes a unique approach to learning, focusing on neurodiversity and individual differences.
Webbsprout
Episode: Diagnosis and What Needs to Change
Wendela Whitcomb Marsh
Expert in autism with a long career in special education and psychology, author of nine books.
Episode: Autism Assessments: Am I Autistic?
Orion Kelly
Autistic author and content creator with a focus on the autistic community.
YouTube channel and podcast creator
Episode: Listener Favorites Interview: Orion Kelly

Host

The Autistic Woman
Host of Meet My Autistic Brain

Reviews

4.8 out of 5 stars from 853 ratings
  • Currently bingeing

    Just diagnosed a month ago at 58. So much of this content resonates with me. I can't stop listening. I'm so grateful for this podcast and for the realization that I'm not alone in wondering who I really am.

    Apple Podcasts
    5
    BCcarpenter
    Canada2 months ago
  • Thank you

    I have been listening to meet my autistic brain on and off for many years now. I always find the episodes helpful from the perspective of hearing about life experiences that are similar to my own From another has a very similar set of life experiences. I appreciate that the episodes vary in length and provide just enough information on topics. Thank you for all your hard work. It is appreciated.

    Apple Podcasts
    5
    MeMyselfAndEyeSeeYou
    Canada2 months ago
  • Worth a listen

    This is such an eye-opening and informative podcast. I love the autistic woman! Keep up the great advocacy work.

    Apple Podcasts
    5
    bluefinchtanya
    Canada9 months ago
  • Giving and passing forward

    I find this podcast very giving, it has helped to understand me and my family better. I started listening to this podcast perhaps 4 years ago, I listen to it from time to time and it is always very giving. I think it is a great reference to help spread the work about autism in women

    Apple Podcasts
    5
    mgsghi
    Spain10 months ago
  • Relief and hope

    I’ve never felt so understood. I felt this massive relief to hear what describes ME. And the cadence is said in a way my VISUAL mind is retaining the info. Thank you, thank you. 41. Female.

    Apple Podcasts
    5
    The Feral 1
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong sense of community fostered through the discussions, resonating particularly well with those newly diagnosed or seeking deeper understanding of autism.
Many find the blend of personal story and expert insights provides both comfort and practical advice in navigating autistic experiences.
Listeners regard the content as enlightening and affirming, appreciating its authentic voice and approach to tackling complex subjects.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Autistic Adult's Toolbox: Real Tools for Real Life-Because Just Try Harder Isn't a Strategy
Q: Does autism get worse as we get older?
From my experience, autism doesn't get worse. Life becomes more challenging, but having the right tools helps manage these challenges.
The Autistic Adult's Toolbox: Real Tools for Real Life-Because Just Try Harder Isn't a Strategy
Q: What do you mean when you say you wouldn't trade your autistic mind for anything?
I love my brain. It is messy, chaotic, and overwhelming at times, but I see things differently and I appreciate the unique perspectives it allows me.
Unmasking: What We Lose by Pretending and How to Get It Back
Q: What would you want your younger self to know?
You are not alone, there are many people out there like you, and your differences are not flaws.
Unmasking: What We Lose by Pretending and How to Get It Back
Q: What has changed for you now that you know?
It is a world of difference because when you get a diagnosis, you go from thinking there's something wrong with you to understanding your neurotype.
Allow Me to Interrupt: The Emotional Truth Behind Women's ADHD
Q: So, what is the distinction between ADHD alone and ADHD with autism?
ADHD and autism are two separate neurodevelopmental conditions that can present uniquely, especially in women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Meet My Autistic Brain

What is Meet My Autistic Brain about and what kind of topics does it cover?

Offering personal insights and experiences from late-diagnosed autistic individuals, this podcast addresses what it means to live as an autistic adult. It emphasizes the unique perspectives and challenges associated with autism while actively promoting the importance of autistic voices in society. Episodes cover various topics from emotional regulation and decision-making to understanding sensory sensitivities and coping strategies, allowing listeners to navigate their experiences with a blend of personal stories and expert interviews. The engaging and relatable approach pairs introspective discussions with a touch of humor, making complex subjects accessible and encouraging understanding both for autistic individuals and their families.

N... more

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Which podcasts are similar to Meet My Autistic Brain?

These podcasts share a similar audience with Meet My Autistic Brain:

1. My Friend Autism
2. AuDHD Flourishing
3. ADHD Women's Wellbeing Podcast
4. ADHD Experts Podcast
5. Autistic Culture Presents

How many episodes of Meet My Autistic Brain are there?

Meet My Autistic Brain launched 5 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Meet My Autistic Brain?

Recent guests on Meet My Autistic Brain include:

1. Essy Knopf
2. Natalie Diggins
3. Donna Redman
4. Cindy Duffy
5. Dr. Gilly Kahn
6. Rachel Radway
7. Briane Webb
8. Wendela Whitcomb Marsh

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