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Artwork for Meet My Autistic Brain

Meet My Autistic Brain

The Autistic Woman™
Autism
Mental Health
Neurodiversity
Self-Acceptance
Parenting
Masking
Burnout
ADHD
Decision Making
Social Communication
Education
Late Diagnosis
Anxiety
Sensory Processing
Self-Diagnosis
Productivity
Resilience
Mindfulness
Sensory Overload
Executive Functioning

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one... more

PublishesWeeklyEpisodes223Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSociety & Culture

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Artwork for Meet My Autistic Brain

Latest Episodes

Let’s be honest. You’re tired of friendships not working out and convinced they never will. Maybe you don’t try anymore and who could blame you? But don’t give up before you hear this episode with Caroline Maguire, author of the just-released book, F... more

In this episode therapist, author and autistic woman Sharon O'Connor shares her deeply personal journey to a late autism diagnosis and the burnout that changed everything.

Sharon shares what it was like to begin recognizing herself in her young son'... more

If you’ve been curious about how AI might actually help neurodivergent people—not just in theory, but in real, everyday life—this is an episode you won’t want to miss.

This special episode is from a podcast I’m genuinely excited to share with you ca... more

Meet Ryan Bush author of Become Who You Are and Designing the Mind. Hear how learning he’s autistic led him to a better understanding of himself and how we can all become who we truly are.

Become Who You Are is for everyone. It’s a must-read for lat... more

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sharon O'Connor
Licensed therapist and late diagnosed autistic woman
Episode: Healing Autistic Burnout
Amy Gaeta
AI ethicist and researcher
University of Cambridge
Episode: Special Episode: What Could the AI Boom Mean for Neurodivergent People?
Ryan Bush
Author of Become Who You Are
Author
Episode: Become Who You Are - Worth Another Listen
Sarah Hendrickx
Autism author and diagnostician
Author of Women and Girls on the Autism Spectrum
Episode: Best of 2025: Women and Girls on the Autism Spectrum
Tim Sullivan
Novelist, Cambridge University graduate, creator of Detective Sergeant George Cross
Tim Sullivan (Author)
Episode: Publishers Rejected This Autistic Detective. Readers Loved Him.
Claire McGowan
Screenwriter, writing teacher, author of The Other Couple
Author, The Other Couple
Episode: An Autism Diagnosis Rewrites the Story
Essy Knopf
Therapist, coach, and author of 'Unmasking: What We Lose by Pretending and How to Get It Back.'
Author
Episode: Unmasking: What We Lose by Pretending and How to Get It Back
Natalie Diggins
Technologist and author of The Autistic Adult's Toolbox
Episode: The Autistic Adult's Toolbox: Real Tools for Real Life-Because Just Try Harder Isn't a Strategy
Donna Redman
Creator of The Secret Genius of Sensory Processing
The Secret Genius of Sensory Processing
Episode: The Genius of How Sensory Processing Regulates the Nervous System

Host

The Autistic Woman
Host and advocate for autistic voices, sharing personal insights and experiences as an autistic adult.

Reviews

4.8 out of 5 stars from 875 ratings
  • Wide-ranging and deeply thoughtful at once

    I have found this podcast to be so validating, informative, thoughtful, specific, and wide ranging in topics. I’ve emailed the host to share suggestions as she often invites us to in her episodes — and she writes back kindly and quickly. If you are newly diagnosed, this podcast is a vital first step to helping you unmask and understand your world.

    Apple Podcasts
    5
    Miss Blue Violet
    United Statesa month ago
  • Love This Podcast

    I’ve had the chance to be a guest on this show, and the host is every bit as kind and patient off mic as she is on. She’s incredibly knowledgeable, and I learn something useful every episode. Highly recommend.

    Apple Podcasts
    5
    Tool Engineer
    United States2 months ago
  • Currently bingeing

    Just diagnosed a month ago at 58. So much of this content resonates with me. I can't stop listening. I'm so grateful for this podcast and for the realization that I'm not alone in wondering who I really am.

    Apple Podcasts
    5
    BCcarpenter
    Canada4 months ago
  • Thank you

    I have been listening to meet my autistic brain on and off for many years now. I always find the episodes helpful from the perspective of hearing about life experiences that are similar to my own From another has a very similar set of life experiences. I appreciate that the episodes vary in length and provide just enough information on topics. Thank you for all your hard work. It is appreciated.

    Apple Podcasts
    5
    MeMyselfAndEyeSeeYou
    Canada5 months ago
  • Worth a listen

    This is such an eye-opening and informative podcast. I love the autistic woman! Keep up the great advocacy work.

    Apple Podcasts
    5
    bluefinchtanya
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many describe the podcast as a valuable resource for understanding and navigation of their or their loved ones' autistic experiences.
Listeners appreciate the authenticity and relatability of the content, often finding it validating and comforting.
The conversational style and depth of discussions make complex topics accessible, enhancing listener engagement.
Some note the need for more diverse topics and inclusion of other autistic experiences beyond the primary focus.
Feedback highlights the mix of personal anecdotes and expert interviews as both insightful and empowering for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Become Who You Are - Worth Another Listen
Q: How have the challenges of your life defined your character?
The guest discusses how struggle and adversity, including navigating autism and identity, can foster strength and virtue, shaping character through challenges rather than avoiding them.
Become Who You Are - Worth Another Listen
Q: What is happiness and how does it relate to virtues?
The guest outlines a three-dimensional model of happiness, arguing for a framework that includes admiration for one's virtues as a core driver of well-being beyond mere pleasure, with practical implications for daily living.
Become Who You Are - Worth Another Listen
Q: Before you wrote Become Who You Are, how did you get to the place where you felt a change was needed?
Ryan explains his long engagement with psychology and philosophy, his own life experiments, and how personal experience with mental health catalyzed the shift that led to writing, including the idea that understanding and embodying virtues can guide well-being.
An Autism Diagnosis Rewrites the Story
Q: How and when did you learn you're autistic, and what led to your diagnosis?
The guest explains she was diagnosed in her early 40s after a friend suggested neurodiversity, followed by a formal assessment that was emotionally complex, with mixed feelings about the process but ultimately reframing her self-understanding and daily life.
The Autistic Adult's Toolbox: Real Tools for Real Life-Because Just Try Harder Isn't a Strategy
Q: Does autism get worse as we get older?
From my experience, autism doesn't get worse. Life becomes more challenging, but having the right tools helps manage these challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Meet My Autistic Brain

What is Meet My Autistic Brain about and what kind of topics does it cover?

This engaging podcast centers on the personal journeys of autistic individuals, particularly those who discover their neurodivergence later in life. The host shares firsthand experiences that highlight the complexities faced by adults navigating life with autism, combining insightful discussions on mental health, relationships, and self-identity. Episodes often feature interviews with guests who provide practical strategies, address societal expectations, and empower listeners to embrace their unique perspectives. With a focus on authenticity, the content offers a mix of heartfelt storytelling and informative insights, making it a valuable resource for both autistic individuals and their families.

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How many listeners does Meet My Autistic Brain get?

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What are the audience demographics for Meet My Autistic Brain?

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How many subscribers and views does Meet My Autistic Brain have?

To see how many followers or subscribers Meet My Autistic Brain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Meet My Autistic Brain?

These podcasts share a similar audience with Meet My Autistic Brain:

1. AuDHD Flourishing
2. Neurodiversity Podcast
3. Uniquely Human: The Podcast
4. THE AUTISM ADHD PODCAST
5. My Friend Autism

How many episodes of Meet My Autistic Brain are there?

Meet My Autistic Brain launched 5 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meet My Autistic Brain?

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Where can I see ratings and reviews for Meet My Autistic Brain?

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What guests have appeared on Meet My Autistic Brain?

Recent guests on Meet My Autistic Brain include:

1. Sharon O'Connor
2. Amy Gaeta
3. Ryan Bush
4. Sarah Hendrickx
5. Tim Sullivan
6. Claire McGowan
7. Essy Knopf
8. Natalie Diggins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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