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Meet My Autistic Brain

The Autistic Woman™
Autism
Mental Health
Proprioception
Self-Acceptance
Sensory Processing Disorder
Sound Sensitivity
Aphantasia
Coping
Object Permanence
Body Awareness
Self-Diagnosis
Neurodiversity
Emergency Room
Neurology
Visualization
Diagnosis
Productivity
Medical Care
Atrial Flutter
ADHD

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one... more

PublishesWeeklyEpisodes194Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Meet My Autistic Brain

Latest Episodes

There’s a lot to talk about when it comes to bullying and it is complex. Bullies follow a predictable pattern of behavior and understanding bullies is the best way to protect yourself. In this case knowledge is power.

In this episode you’ll hear wha... more

In this episode, Becca Block shares her practical framework for motivation, tackling the big challenges like procrastination and focus. You'll discover the ABCDs of Motivation—the key steps to actually getting things done while fully respecting your ... more

How do we move beyond the labels of "disability" and "levels" when talking about autism? More importantly, how can we actually regulate our nervous system for a better quality of life?

In this fascinating episode, I sit down with Ishe Abel, an autis... more

Questionable studies suggest that acetaminophen causes autism which simply isn’t so. This is an update to the 2022 episode “What Some Say Causes Autism” which, even then, discredited the acetaminophen-autism link and exposed lawsuits alleging damages... more

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Recent Guests

Becca Block
Expert in positive psychology, executive function, and motivation, and author of Building Lasting Motivation.
Spicy Brains
Episode: Build Lasting Motivation
Rachel Morgan-Trimmer
Author and internationally recognized neurodiversity consultant, trainer, and TEDx speaker.
Episode: How to Be Autistic: What's Next After Diagnosis?
Tanya Roberts
Creator of Mindfulness Done Differently and an autistic woman who shares her mindfulness journey.
Mindfulness Done Differently
Episode: Mindfulness That Actually Works for Autistics
JD Barker
New York Times bestselling author of suspense thrillers
Episode: Popular Interview: Best-selling author JD Barker
Clain Udy
Author of Rebranding Autism, A Guide to Seeing Strength on the Spectrum
Episode: Rebranding Autism - A Guide to Seeing Strength on the Spectrum
Dr. Megan Anna Neff
Psychologist and author of Self Care for Autistic People and The Autistic Burnout Workbook
Episode: Burnout, Relationships, Resilience and Self-Care for Autistic People
Dr. Sol Smith
Psychologist, former professor, coach, consultant, and autistic advocate.
Episode: The Autistic's Guide to Self-Discovery
Rick Stanton
Filmmaker, writer, and director of the film Spectrum.
Episode: The Remarkable Film "Spectrum" with writer-director Rick Stanton
Dawn Davies
Author of the memoir, Mothers of Sparta, discussing her experiences as an autistic mother advocating for her autistic child.
Episode: An Autistic Story of Struggle

Host

The Autistic Woman
Host of conversations centering on life experiences as an autistic individual, discussing personal anecdotes, societal perceptions, and the significance of neurodiversity. Known for engaging interviews with guests sharing their stories and insights related to autism.

Reviews

4.8 out of 5 stars from 822 ratings
  • Worth a listen

    This is such an eye-opening and informative podcast. I love the autistic woman! Keep up the great advocacy work.

    Apple Podcasts
    5
    bluefinchtanya
    Canada4 months ago
  • Giving and passing forward

    I find this podcast very giving, it has helped to understand me and my family better. I started listening to this podcast perhaps 4 years ago, I listen to it from time to time and it is always very giving. I think it is a great reference to help spread the work about autism in women

    Apple Podcasts
    5
    mgsghi
    Spain6 months ago
  • Relief and hope

    I’ve never felt so understood. I felt this massive relief to hear what describes ME. And the cadence is said in a way my VISUAL mind is retaining the info. Thank you, thank you. 41. Female.

    Apple Podcasts
    5
    The Feral 1
    United States6 months ago
  • So far I've only listened to a few episodes and can only say that I've heard several interesting perspectives that I've resonated with on different levels, and that I'm continuing to listen and learn. Which is kind of a lot! So thank you.

    Podcast Addict
    5
    alertgator
    7 months ago
  • Love the autistic woman

    She’s my parasocial friend

    Apple Podcasts
    5
    Bcfhjkihsfj
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its informative and eye-opening content, expressing gratitude for the advocacy work it does.
Many find comfort and validation in the discussions, feeling understood and connected to the host's experiences.
The accessible approach to complex subjects facilitates understanding of autism and neurodiversity, appealing to a diverse audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Build Lasting Motivation
Q: What is one easy thing people can do today to start to improve their motivation?
Start by asking yourself which area you need support in and take small actions to enhance that area.
Build Lasting Motivation
Q: What surprised you about procrastination?
I found that procrastination is more about emotional management than time management, being a protective response to stress.
The Autistic Nervous System, Horses and Co-Regulation
Q: What is something you're genuinely proud of, or something you totally appreciate about yourself as an autistic person?
My outside-the-box thinking, which I believe many autistic individuals share.
The Autistic Nervous System, Horses and Co-Regulation
Q: What has been the most profound shift in your life since your diagnosis?
The most profound shift has been my thinking, realizing that I can create my own reality with my thoughts and words.
The Autistic Nervous System, Horses and Co-Regulation
Q: When did you learn you're autistic and what led to your diagnosis?
I learned about my autism about two and a half years ago while in therapy, and it helped me gain perspective on my life experiences and cope with my trauma.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Meet My Autistic Brain

What is Meet My Autistic Brain about and what kind of topics does it cover?

Focused on the experiences of adults navigating life with autism, the content highlights personal anecdotes and discussions around the impacts of these traits on daily living. The host shares insights about self-acceptance, mental health, and community connection, aiming to empower listeners who identify as autistic or have close relationships with autistic individuals. Notably, the podcast emphasizes the significance of authentic autistic voices in discussions about their experiences and challenges, making it a unique resource for understanding autism from an intimate perspective. Featuring interviews with various guests, the episodes often explore diverse topics related to neurodiversity, fostering a supportive and informative atmosphere ... more

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Which podcasts are similar to Meet My Autistic Brain?

These podcasts share a similar audience with Meet My Autistic Brain:

1. AuDHD Flourishing
2. Divergent Conversations
3. Neurodiversity Podcast
4. Uniquely Human: The Podcast
5. THE AUTISM ADHD PODCAST

How many episodes of Meet My Autistic Brain are there?

Meet My Autistic Brain launched 5 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Meet My Autistic Brain?

Recent guests on Meet My Autistic Brain include:

1. Becca Block
2. Rachel Morgan-Trimmer
3. Tanya Roberts
4. JD Barker
5. Clain Udy
6. Dr. Megan Anna Neff
7. Dr. Sol Smith
8. Rick Stanton

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