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Artwork for WTF is AuDHD?
ADHD
Autism
Audhd
Mental Health
Neurodivergence
Neurodiversity
Executive Function
Sensory Processing
Premenstrual Dysphoric Disorder
Masking
New Zealand
Healthcare System
Emotional Regulation
Dopamine
Empathy
Borderline Personality Disorder
Bipolar Disorder
Vaccinations
Substance Abuse
Medication

Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige shar... more

PublishesWeeklyEpisodes43Founded10 months ago
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Artwork for WTF is AuDHD?

Latest Episodes

For so many neurodivergent people, friendships can feel confusing, draining, or just out of reach. In this episode we open up about growing up lonely, the ache of wanting connection, and how RSD can destablise you from reality. We touch on a listener... more

YouTube

Paige is back! If you've always secretly found travelling stressful and wondered why it looks so fun for everyone else - we see you. In this episode, we’re unpacking why holidays and travel can feel so overwhelming as a neurodivergent person. Freshly... more

YouTube

What about the after part of ADHD diagnosis? Bree Tomasel joins us for a follow up chat about her diagnosis experience and feelings. Bree shares her experience with the weird limbo of diagnosis imposter syndrome, the long road to getting meds right (... more

YouTube

The hilarious and wildly talented Bree Tomasel - broadcaster, creator, and late-diagnosed ADHDer - joins Ellie for a candid chat. Bree opens up about a lifetime of masking - not just her ADHD, but her anxiety and even her sexuality - and how she shap... more

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Key Facts

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Podcast Host
Number of Listeners
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People also subscribe to these shows.

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Recent Guests

Bree Tomasel
Media personality and advocate for ADHD awareness
Episode: E40 | Do I really have ADHD? Diagnosis imposter syndrome - with Bree Tomasel
Mike Cochrane
Clinical psychologist specializing in assessing autism and ADHD
NZ Psychology Clinic
Episode: E24 | Understanding your AuDHD brain - with an AuDHD Clinical Psychologist

Hosts

Ellie
Co-host of a podcast focused on discussing the realities of living with autism and ADHD. Shares personal experiences and insights.
Paige
Co-host of a podcast that explores neurodivergence through shared experiences and discussions on autism and ADHD. Engages with listeners through personal storytelling.

Reviews

4.9 out of 5 stars from 266 ratings
  • Amazing

    Thx to both of u, i feel less alone trying to manage this strange brain… I am close to 50, only find out audhd in the last 4 years… Even I am a mental health professionnal here in Quebec. This is very disconcerting. Listen to you makes always my day brighter and this is very refreshing… Plz continue!

    Apple Podcasts
    5
    raciju
    Canada2 months ago
  • Did we just become best friends?

    I love this podcast! I live way far away in Birmingham, Alabama, USA, but I feel like we are best friends. Thank you for sharing your experience. It has been therapeutic and validating.

    Apple Podcasts
    5
    bran.d.hawkins
    United States4 months ago
  • So grateful!!!

    Thank you guys so much for making such an incredible show!!! I am in my early 20s and have been diagnosed with ADHD but not autism and am questioning, but regardless of whether I have ASD also I feel so validated and relieved to know I'm not alone. Thank you for giving such helpful advice and being so funny and easy to listen to.

    Apple Podcasts
    5
    Travellingacrosstheglobe
    United States4 months ago
  • So Happy You Exist! 💜💜💜

    My name is Jenny and I was diagnosed with autism and adhd in my mid 30s. I’m in my late 30s now and relearning so much about myself, finally with the language and tools to better understand my internal world. Learning about autism and adhd has become my top special interest over the years! I saw a clip of your podcast on TikTok and immediately came over here to subscribe. I just listened to your first episode and love your podcast already! So much of how you both described your life before and a... more

    Apple Podcasts
    5
    jennyandcabbage
    United States8 months ago
  • Yes yes yes to this !

    As a late diagnosed adult woman and the whole journey of navigating autism with already knew I had adhd. This is educational and validating and it is pretty amazing to hear these stories and have something to share with friends and family because it is hard to communicate and explain ourselves to others (and as we are figuring it out ourselves)! Love this cheering you on from Texas!

    Apple Podcasts
    5
    Txsingingdentist
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight a sense of community and shared understanding, with many expressing gratitude for feeling less alone in their struggles.
The humor and honesty of the hosts resonate well, making complex topics feel relatable and accessible.
The podcast has garnered enthusiastic responses for its insights into parenting and mental health, fostering a supportive environment for listeners.
Listeners find the content therapeutic and validating, appreciating the candid discussions about personal experiences with neurodivergence.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel
Q: How did that experience shape your mental health?
It was tough, especially during COVID, but it made me realize I need to take care of myself.
E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel
Q: What would your advice be for someone who has a passion, feels like they don't fit, but they want it?
Just really believe in yourself and keep learning.
E38 | The ADHD need for external feedback and why we're so hard on ourselves
Q: How can I communicate to my boyfriend how I work due to my ADHD without sending him whole articles?
You should explain what you need in the moment instead of overwhelming him with information.
E38 | The ADHD need for external feedback and why we're so hard on ourselves
Q: What's one thing that you wish people understood about ADHD?
People should have patience and understand that everyone processes things differently.
E37 | Life as a late diagnosed neurodivergent couple
Q: How do you fear with communication as a neurodivergent couple?
We try to talk, share feelings, have patience, and not take everything to heart.

Audience Metrics

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Frequently Asked Questions About WTF is AuDHD?

What is WTF is AuDHD? about and what kind of topics does it cover?

Focused on the lived experiences of two sisters later diagnosed with autism and ADHD, this podcast explores the nuanced realities of AuDHD. The hosts candidly address the challenges and complexities of their neurodivergent identities, sharing personal stories and insights that resonate with those who may feel misunderstood or isolated in their own challenges. The podcast covers a wide range of topics, including mental health, parenting dilemmas, employment burnout, and the often-overlooked subtleties between different neurodivergent conditions. With humor and empathy, the hosts aim to create a supportive community that encourages open discussions about neurodiversity and promotes awareness surrounding these conditions.

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Which podcasts are similar to WTF is AuDHD??

These podcasts share a similar audience with WTF is AuDHD?:

1. AuDHD Flourishing
2. Divergent Conversations
3. ADHD Chatter
4. Meet My Autistic Brain
5. The Hidden 20%

How many episodes of WTF is AuDHD? are there?

WTF is AuDHD? launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on WTF is AuDHD??

Recent guests on WTF is AuDHD? include:

1. Bree Tomasel
2. Mike Cochrane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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