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Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.
Narcissistic Abuse
Toxic Relationships
Narcissism
Mental Health
Emotional Abuse
Relationships
Coercive Control
Narcissistic Personality Disorder
Emotional Manipulation
Gaslighting
Cognitive Dissonance
Trauma Bond
Trauma
Narcissistic Relationships
Family Dynamics
Boundaries
Childhood Trauma
Healing
Codependency
Divorce

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.

Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and th... more

PublishesTwice weeklyEpisodes312Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessRelationshipsSociety & Culture

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Artwork for Breaking Free from Narcissistic Abuse

Latest Episodes

Feeling trapped in a toxic relationship? Get my free guide, Still Torn? 7 Signs You’re Emotionally Trapped: 7-signs.subscribepage.io/

They didn't hide who they were. They told you on the first date—it’s just that nobody ever gave you the dic... more

Feeling trapped in a toxic relationship? Get my free guide, Still Torn? 7 Signs You’re Emotionally Trapped: 7-signs.subscribepage.io/

Have you noticed how the narcissist’s apology never is an apology? How yesterday's fight get rewritten so y... more

ARE YOU FEELING STUCK?

Take the FREE “Toxic or Troubled?” survey to discover your relationship type and get instant access to a complete, private mini-course—educational overviews, reflective questions, grounding techniques, and new strategies tailor... more

Are You Feeling Stuck?

Take my FREE “Toxic or Troubled?” survey to discover your relationship type and get instant access to a complete, private mini-course—educational overviews, reflective questions, grounding techniques, and new strategies tailore... more

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Recent Guests

Dr. Les Carter
Psychologist and author
Episode: Dr. Les Carter: Stop Trying to Make a Narcissist Understand You — Do This Instead
Karen Mitchell
Psychologist and author discussing narcissistic abuse and predator dynamics
Episode: Narcissistic Love Withdrawal: Why You Chase Their Affection and Lose Yourself
Dr. Anthony Mazella
Psychodynamic therapist
The Narcissism Decoder Podcast
Episode: Feed Swap: Beneath the Apology — Shame, Image & the Illusion of Empathy with Renee Swanson & Dr. Mazella
Josh Davis
Author of The Difference That Makes a Difference
Science-Based Leadership Institute
Episode: When Your Narcissistic Ex Weaponizes Your Children in Their Smear Campaign
Renee Swanson
Host of Covert Narcissism Podcast, guest on the swap episode
Covertnarcissism.com
Episode: Feed Swap: Covert Narcissist Relationships — When You Can't Live the Lie Anymore with Renee Swanson
Joe Navarro
Former FBI agent and author
Navarro Consulting / former FBI
Episode: How Dangerous Predators Hide Sadism in Plain Sight - Joe Navarro, Former FBI Agent
Cheryl Camarillo
Therapist and sex addiction specialist
Independent therapist
Episode: Sexual Addiction Looks Nothing Like What You Think
Liz Tenuto
The Workout Witch, somatic healing practitioner
Episode: Is Trauma Destroying Your Body? What Narcissistic Abuse Does to Your Health
Brooke Deanne
Author of Shattered, Broken, & Beautiful, survivor of a religious cult and narcissistic relationship
Author
Episode: Born into a Cult. Then Married a Narcissist. Is Coercive Control Stealing Your Life?

Host

Kerry McAvoy
Host of the show; clinician specializing in narcissistic abuse dynamics

Reviews

4.6 out of 5 stars from 482 ratings
  • Shocking episode

    Typically, I like this podcast. However, the Tammy Triolo episode was shockingly racist, I’m surprised it was aired. Clearly, she’s ignorant about global abuse and how it occurs in absolutely every race and culture and she fails to think comprehensively about power which leaves her sounding uninformed and actually abusive, herself. To see her perspective go unchallenged on this podcast is concerning. There are huge gaps in her logic and it’s landed her in a toxic place.

    Apple Podcasts
    4
    12DP121
    United States8 months ago
  • A New Level of Healing and Understanding.

    Thank you for sharing your story and for welcoming guests who speak to every aspect of this journey. After 24 years with a covert narcissist, your work has helped take me to a deeper level of healing and understanding. I’m truly grateful 🌺❤️🌺

    Apple Podcasts
    5
    Smile4uNu
    United States10 months ago
  • Dark Triad

    Well, your show is definitely a mixed bag. I think your discernment is a bit off and that worries me about the advice you give. You citing JFK as the anti dark triad personality was jarring to hear as a historian who knows he had multiple affairs and caused so much hurt for Jackie. Greta Thunberg as another example? Yikes. This episode was disturbing for so many reasons, including the final take which was don’t trust anyone. Goodness. Unsubscribed.

    Apple Podcasts
    1
    Single-not a cat lady
    United States10 months ago
  • Josh

    I agree about not bringing this guest back as he’s a classic word game manipulator. I don’t believe he’s been abused. If I have had to tell you something 50 x you have an issue. The name of his podcast says it all.

    Apple Podcasts
    5
    Piper2427
    United Statesa year ago
  • Good podcast

    Overall very good podcast. The Derelict Podcast interview was off. Josh mind-gamed the host a bit. Wouldn’t recommend bringing him back. Otherwise, very good.

    Apple Podcasts
    5
    12DP121
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes stir strong opinions and critiques about guests or viewpoints, indicating a highly engaged audience.
Episodes are praised for practical healing guidance and actionable steps.
Listeners appreciate the combination of expert insight and survivor stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Narcissists Pick Their Victims in Under an Hour
Q: What distinguishes ill-intended grooming from healthy relationship dynamics?
Ill-intended grooming is deliberate and predatory, with perpetrators actively constructing lies, testing boundaries, and exploiting perceived kindness or truthfulness to gain control, unlike healthy efforts to resolve issues.
Narcissistic Love Withdrawal: Why You Chase Their Affection and Lose Yourself
Q: What are some of the biggest myths about human predators?
She argues that the idea of a spectrum of danger is misleading; all predators have high potential to cause harm, with differences mainly in motive, tactics, and social power, rather than a simple scale of severity.
Narcissistic Love Withdrawal: Why You Chase Their Affection and Lose Yourself
Q: How did you come to study human predators across such a wide range of fields?
The guest explains that her life experiences and dedicated research across psychology, medicine, coercive control, and even law enforcement led to a comprehensive model that identifies common attributes and tactics rather than fragmented, conflicting theories.
Dreading Their Next Message? How to Stop the Toxicity With a Narcissistic Co-Parent
Q: How does Best Interest differ from existing co-parenting apps like Our Family Wizard?
Best Interest emphasizes proactive AI-mediated filtering and a focus on emotional safety, with features that encourage slower, calmer replies and the option to review original messages privately for learning and growth.
Dreading Their Next Message? How to Stop the Toxicity With a Narcissistic Co-Parent
Q: What motivated you to develop Best Interest in the first place?
The need was to reduce daily anxiety from constant, triggering messages and to keep conversations child-centered, while avoiding escalation to court. The app provides a buffer and helps co-parents communicate more constructively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Breaking Free from Narcissistic Abuse

What is Breaking Free from Narcissistic Abuse about and what kind of topics does it cover?

A clinically grounded, survivor-focused show explores narcissistic abuse, manipulation tactics, and the psychology of toxic relationships. Episodes mix expert analysis from clinicians and researchers with survivor perspectives to illuminate warning signs, safety planning, and pathways to healing. Listeners can expect practical guidance, somatic and mind–body approaches, and real-world stories that translate complex dynamics into actionable steps for rebuilding self-worth and safety. A notable strength is the recurring collaboration between a licensed psychologist host and a supportive co-host, often featuring professionals, therapists, and authors who offer both diagnostic insight and lived experience.

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Which podcasts are similar to Breaking Free from Narcissistic Abuse?

These podcasts share a similar audience with Breaking Free from Narcissistic Abuse:

1. You Are Not Crazy
2. The Covert Narcissism Podcast
3. Narcissist Apocalypse: Patterns of Abuse
4. Waking Up to Narcissism
5. The Game EXPOSED: Covert Narcissist & Narcissism

How many episodes of Breaking Free from Narcissistic Abuse are there?

Breaking Free from Narcissistic Abuse launched 5 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Breaking Free from Narcissistic Abuse?

Recent guests on Breaking Free from Narcissistic Abuse include:

1. Dr. Les Carter
2. Karen Mitchell
3. Dr. Anthony Mazella
4. Josh Davis
5. Renee Swanson
6. Joe Navarro
7. Cheryl Camarillo
8. Liz Tenuto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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