You Are Not Crazy
Jessica KnightYou’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace.
You feel alone. Misunderstood. Like no one sees the full story—except you.
You question yourself constantly. You wonder if you’re the problem.
You’re not.
This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourse... more
| Publishes | Weekly | Episodes | 269 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
Someone recently asked if I'm dating, and my honest answer was "traumatized." In this episode I talk about why that word fits better than a simple yes or no, why a recent connection activated me so quickly, and why my nervous system goes numb instead... more
I break down why parallel parenting is a communication strategy built specifically for high-conflict dynamics, not a failure of one. I talk about what it actually looks like in practice: handling your own parenting time independently, limiting contac... more
Najwa Zebian returns for a second conversation, and this one picks up exactly where the first left off.
Her new book, The One Who Broke You Can't Heal You, comes out August 25th, and we talk through what it actually means to take responsibility for ... more
In this episode I break down pattern blindness, one of the least talked about reasons survivors stay stuck in self-doubt. I explain why family court and even well-meaning friends tend to evaluate coercive control one incident at a time rather than se... more
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Reviews
- Love this podcast !
Thank you for your podcast ! I find it a great support . By the way your intro is perfect ! Thank you 🙏🏻
Apple Podcasts4ashleighmcintosh
South Africaa month ago - My ex had BPD, this podcast explains so much better than many things I found
I was pretty secure before that relationship, but eventually I felt like I was losing my mind, and this podcast really touches on all aspects of that. It was so mind-warping and isolating for months during the last two discard cycles and somehow even worse after I finally made the choice to go true no-contact. I couldn’t make sense of any of it, I no longer trusted myself, I blamed myself relentlessly for missing something, I asked everyone I knew if they thought I was too blunt or if I should h... more
Apple Podcasts5greengoddessgoodnesssmoothie
United States4 months ago - The missing link
Downloading the course was the best decision Ive made. Pennies dropped everywhere.
Apple Podcasts5Oh, I will.
Australia5 months ago - Very good - Short but very informative and healing
I have only listened to two short podcasts and learned so much already like why my sister rages. I have wanted to know why but now see it was simply about transferring her stuff on me.
Also to stop trying to understand them and to focus on me.
Thank you so much
Apple Podcasts5Louise1742
United Kingdom6 months ago - Saved my life
I found your podcast during a very dark time in my life. Listening to you has made me realize the toxic situation I was in and that this wasn’t normal. I left my 14 year relationship with my two babies. We are safe and free. You probably saved my life because things were starting to get physical
Thank you
Apple Podcasts5Madilorrxx
Canada7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #128 | United States/Society & Culture/Relationships |
Apple Podcasts | #186 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #222 | Canada/Society & Culture/Relationships |
Apple Podcasts | #144 | Australia/Society & Culture/Relationships |
Apple Podcasts | #97 |  Ireland/Society & Culture/Relationships |
Apple Podcasts | #117 |  Denmark/Society & Culture/Relationships |
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Audience Metrics
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Frequently Asked Questions About You Are Not Crazy
What is You Are Not Crazy about and what kind of topics does it cover?
This show's conversation centers on recognizing, naming, and healing from emotional abuse, coercive control, and trauma bonds in intimate relationships. Episodes frequently explore patterns like gaslighting, manipulation, boundary-setting, and post-separation dynamics, often pairing personal experience with clinical insights to help listeners regain clarity, safety, and self-trust. A notable strength is the creator's transparent coaching ecosystem—courses, programs, and a private podcast—that offer structured paths for healing, boundaries, and navigating high-conflict relationships and custody concerns.
Listeners are likely drawn to practical frameworks for understanding abuse, concrete safety strategies, and supportive coaching resources.... more
Where can I find podcast stats for You Are Not Crazy?
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How many listeners does You Are Not Crazy get?
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What are the audience demographics for You Are Not Crazy?
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How many subscribers and views does You Are Not Crazy have?
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Which podcasts are similar to You Are Not Crazy?
These podcasts share a similar audience with You Are Not Crazy:
1. Breaking Free from Narcissistic Abuse
2. Love and Abuse
3. The Covert Narcissism Podcast
4. Waking Up to Narcissism
5. Narcissist Apocalypse: Patterns of Abuse
How many episodes of You Are Not Crazy are there?
You Are Not Crazy launched 5 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not Crazy?
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Where can I see ratings and reviews for You Are Not Crazy?
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What guests have appeared on You Are Not Crazy?
Recent guests on You Are Not Crazy include:
1. Holly Rilinger
2. Dr. Kerry McAvoy
3. Paul Colaianni
4. Victoria Kirilloff
5. Dr. Nae
6. Anne Wintemute
7. Dr. Christine Cocchiola
8. Sheila Gregoire
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