You Are Not Crazy
Jessica KnightYou’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace.
You feel alone. Misunderstood. Like no one sees the full story—except you.
You question yourself constantly. You wonder if you’re the problem.
You’re not.
This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourse... more
| Publishes | Weekly | Episodes | 271 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Sponsored recommendation:
Growing in Love for Life
In this episode I talk about why emotionally abusive and coercive controlling relationships feel so disorienting, and why you end up spending so much time trying to decode behavior that was never ac... more
Sponsored recommendation:
Growing in Love for Life
This episode is a reframe. If you have already learned what a trauma bond is and how it forms, this is not that episode. This is about the specific pain of healing from one, and why that pain is so ... more
Sponsored recommendation:
Growing in Love for Life
Someone recently asked if I'm dating, and my honest answer was "traumatized." In this episode I talk about why that word fits better than a simple yes or no, why a recent connection activated me so ... more
Sponsored recommendation:
Growing in Love for Life
I break down why parallel parenting is a communication strategy built specifically for high-conflict dynamics, not a failure of one. I talk about what it actually looks like in practice: handling yo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Love this podcast !
Thank you for your podcast ! I find it a great support . By the way your intro is perfect ! Thank you 🙏🏻
Apple Podcasts4ashleighmcintosh
South Africa2 months ago - Spot on from someone who’s lived it!
I’m on the other side of an emotionally abusive marriage, I’ve remarried a wonderful man & am struggling because my nervous system is hypersensitive and is activated so easily. I am often irrationally paranoid that I’ve done something wrong & monitor my new husband’s every movement and mood. I recently fired my therapist because she thinks my issues stem from some repressed past trauma. But I know that isn’t it. I wasn’t like this before I met my abuser. I know what happened to me & this podcast... more
Apple Podcasts5Jsfgtt
United States2 months ago - My ex had BPD, this podcast explains so much better than many things I found
I was pretty secure before that relationship, but eventually I felt like I was losing my mind, and this podcast really touches on all aspects of that. It was so mind-warping and isolating for months during the last two discard cycles and somehow even worse after I finally made the choice to go true no-contact. I couldn’t make sense of any of it, I no longer trusted myself, I blamed myself relentlessly for missing something, I asked everyone I knew if they thought I was too blunt or if I should h... more
Apple Podcasts5greengoddessgoodnesssmoothieUnited States4 months ago - The missing link
Downloading the course was the best decision Ive made. Pennies dropped everywhere.
Apple Podcasts5Oh, I will.
Australia6 months ago - Very good - Short but very informative and healing
I have only listened to two short podcasts and learned so much already like why my sister rages. I have wanted to know why but now see it was simply about transferring her stuff on me.
Also to stop trying to understand them and to focus on me.
Thank you so much
Apple Podcasts5Louise1742
United Kingdom7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | United States/Society & Culture/Relationships |
Apple Podcasts | #93 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #215 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #232 |  France/Society & Culture/Relationships |
Apple Podcasts | #42 |  Russia/Society & Culture/Relationships |
Apple Podcasts | #49 |  Ireland/Society & Culture/Relationships |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About You Are Not Crazy
What is You Are Not Crazy about and what kind of topics does it cover?
This show's conversation centers on recognizing, naming, and healing from emotional abuse, coercive control, and trauma bonds in intimate relationships. Episodes frequently explore patterns like gaslighting, manipulation, boundary-setting, and post-separation dynamics, often pairing personal experience with clinical insights to help listeners regain clarity, safety, and self-trust. A notable strength is the creator's transparent coaching ecosystem—courses, programs, and a private podcast—that offer structured paths for healing, boundaries, and navigating high-conflict relationships and custody concerns.
Listeners are likely drawn to practical frameworks for understanding abuse, concrete safety strategies, and supportive coaching resources.... more
Where can I find podcast stats for You Are Not Crazy?
Rephonic provides a wide range of podcast stats for You Are Not Crazy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You Are Not Crazy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does You Are Not Crazy get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for You Are Not Crazy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for You Are Not Crazy?
Rephonic provides comprehensive predictive audience data for You Are Not Crazy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does You Are Not Crazy have?
To see how many followers or subscribers You Are Not Crazy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to You Are Not Crazy?
These podcasts share a similar audience with You Are Not Crazy:
1. Breaking Free from Narcissistic Abuse
2. Love and Abuse
3. The Covert Narcissism Podcast
4. Waking Up to Narcissism
5. Narcissist Apocalypse: Patterns of Abuse
How many episodes of You Are Not Crazy are there?
You Are Not Crazy launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not Crazy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for You Are Not Crazy?
Rephonic pulls ratings and reviews for You Are Not Crazy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for You Are Not Crazy?
Rephonic provides full transcripts for episodes of You Are Not Crazy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on You Are Not Crazy?
Recent guests on You Are Not Crazy include:
1. Najwa Zebian
2. Holly Rilinger
3. Dr. Kerry McAvoy
4. Dr. Nae
5. Anne Wintemute
6. Paul Colaianni
7. Dr. Christine Cocchiola
8. Sheila Gregoire
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.