You Are Not Crazy
Jessica KnightYou’re exhausted from over-functioning, always managing the chaos just to make it seem okay. You feel alone. Misunderstood. Like no one sees the full story—except you.
Your friends don’t get it. You question yourself constantly. You wonder if you're the problem. You're not.
I understand—because I’ve been there. I know what it’s like to be stuck in an emotionally abusive relationship, gaslit into s... more
| Publishes | Weekly | Episodes | 230 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
This episode is not about fresh starts, resolutions, or manifesting a better year.
It’s for the people who feel heavy, uneasy, or scared as the year changes.
I’m sharing honestly about what the end of the year felt like for me when my life didn’t f... more
The holiday season has a way of revealing what we’ve been trying to ignore. When the pressure to perform, host, or appear “happy” collides with the chaos of an emotionally abusive relationship, everything that’s been buried rises to the surface.
In ... more
This episode explores what happens when the holidays don’t feel magical—when they instead trigger memories of tension, performance, and survival. I reflect on how November and December can awaken body memories of chaos, control, and grief, even years... more
In this episode, I talk about one of the most confusing and insidious forms of manipulation survivors face in high-conflict relationships and co-parenting: Double Speak.
It’s that moment when control hides behind concern — when an email, message, or... more
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Reviews
- Love the podcast
I found this podcast and it saved me. Thank you.
Apple Podcasts5Yas21212
United Kingdoma month ago - Great insight
Jessica really gets it- thanks so much for sharing the help. It feels so encouraging that I’m not imagining things. Thank you! God Bless you 🙏🏼🙏🏼
Apple Podcasts5Pilotswife94
United States2 months ago - Too much pushing self promotion
It would be much better if you open the show with a note that listen to the end and find out more about how you can work with me and put all of your self promotion at the end. I’m literally skipping through 6 to 8 minutes of promotion to get to the actual podcast that I want to listen to. Just some food for thought.
Apple Podcasts3BossomemanUnited States4 months ago - NerdRope
Your insights, advice and encouragement have pulled me through my break up from someone I do love, but who was emotionally abusive. I find myself enthusiastically, talking out loud along with your podcast, saying, Yes! Exactly! I needed this, and what you’re doing is going to help a lot of people. Thank you.
Apple Podcasts5Nerd RopeUnited States4 months ago - Amazing
Hello, I am a 9 year narc survivor 6 months out. Still healing and dealing with trying to co-parent now. Your podcast I stumbled upon wow, pretty sure we were with the same man. Your stories on how your abuser treated you especially in the episode “cycle of abuse” this has and was my life. It’s been amazing hearing I’m not alone. Thank you
Apple Podcasts5Whitley MartelleUnited States4 months ago
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Chart Rankings
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Apple Podcasts | #82 | United States/Society & Culture/Relationships |
Apple Podcasts | #153 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #160 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #170 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #54 |  Sweden/Society & Culture/Relationships |
Apple Podcasts | #57 |  Israel/Society & Culture/Relationships |
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Frequently Asked Questions About You Are Not Crazy
What is You Are Not Crazy about and what kind of topics does it cover?
Content centers around the experiences of surviving emotionally abusive relationships, particularly focusing on narcissistic abuse, trauma bonding, and the impact of gaslighting. The host shares personal anecdotes, practical advice, and strategies to help listeners validate their feelings and reclaim their narratives. Unique insights are offered regarding navigating complex emotional dynamics, particularly post-separation experiences, and the often frustrating processes of family court systems. The approach is supportive, aiming to provide clarity and validation for those who may feel misunderstood or isolated in their experiences with emotional abuse.
Where can I find podcast stats for You Are Not Crazy?
Rephonic provides a wide range of podcast stats for You Are Not Crazy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You Are Not Crazy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does You Are Not Crazy get?
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What are the audience demographics for You Are Not Crazy?
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How many subscribers and views does You Are Not Crazy have?
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Which podcasts are similar to You Are Not Crazy?
These podcasts share a similar audience with You Are Not Crazy:
1. Breaking Free from Narcissistic Abuse
2. Love and Abuse
3. The Covert Narcissism Podcast
4. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
5. The Mental Healness Podcast
How many episodes of You Are Not Crazy are there?
You Are Not Crazy launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not Crazy?
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Where can I see ratings and reviews for You Are Not Crazy?
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What guests have appeared on You Are Not Crazy?
Recent guests on You Are Not Crazy include:
1. Holly Rilinger
2. Dr. Kerry McAvoy
3. Dr. Nae
4. Anne Wintemute
5. Dr. Christine Cocchiola
6. Sheila Gregoire
7. Emily Nagoski
8. Chantal Contorines
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.