
You’re exhausted from over-functioning, always managing the chaos just to make it seem okay. You feel alone. Misunderstood. Like no one sees the full story—except you.
Your friends don’t get it. You question yourself constantly. You wonder if you're the problem. You're not.
I understand—because I’ve been there. I know what it’s like to be stuck in an emotionally abusive relationship, gaslit into s... more
| Publishes | Weekly | Episodes | 217 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

Control in an abusive relationship often hides behind the illusion of change. They might say the words you’ve been waiting to hear—"I know I hurt you," "I’m working on myself"—but without real accountability, it’s not growth. It’s performance.
This ... more
Family court is a system that doesn’t run on empathy — and that can be one of the hardest realities for survivors to face. In this episode, I share the lessons I’ve learned about communicating with attorneys while navigating years of custody battles ... more
When you’re trauma bonded, wanting them isn’t about love—it’s about relief. The relief of the fight being over. The relief of feeling seen again, even for a moment. In this episode, I break down why your body can know they’re toxic and still long for... more
This episode takes a deep dive into the realities of co-parenting and divorcing a high-conflict person. I answer some of the most common questions I hear from survivors—like how to handle manipulation of your child, what to do when the other parent l... more
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It would be much better if you open the show with a note that listen to the end and find out more about how you can work with me and put all of your self promotion at the end. I’m literally skipping through 6 to 8 minutes of promotion to get to the actual podcast that I want to listen to. Just some food for thought.
Your insights, advice and encouragement have pulled me through my break up from someone I do love, but who was emotionally abusive. I find myself enthusiastically, talking out loud along with your podcast, saying, Yes! Exactly! I needed this, and what you’re doing is going to help a lot of people. Thank you.
Hello, I am a 9 year narc survivor 6 months out. Still healing and dealing with trying to co-parent now. Your podcast I stumbled upon wow, pretty sure we were with the same man. Your stories on how your abuser treated you especially in the episode “cycle of abuse” this has and was my life. It’s been amazing hearing I’m not alone. Thank you
I was engaged at first, but I feel she did not effectively stay on topic. What she said about the abuse is true, but felt the tone was very whiny. Hard to listen.
I came across this I'm based in the UK ! Such a soothing voice and podcast to help us know we aren't going crazy !!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #159 | |
Apple Podcasts | #27 | |
Apple Podcasts | #45 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on emotional abuse, particularly in the context of narcissistic relationships, and aims to provide clarity, validation, and support for listeners who may feel confused or unheard. Key topics include trauma bonding, the dynamics of gaslighting, and the impact of psychological manipulation on one's self-perception and reality. The host shares personal experiences along with strategies for healing, self-awareness, and reclaiming one's identity after abusive situations. This unique approach likely resonates with listeners seeking community, understanding, and actionable insights to navigate their healing journeys.
Rephonic provides a wide range of podcast stats for You Are Not Crazy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You Are Not Crazy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with You Are Not Crazy:
1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. Love and Abuse
4. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
5. The Mental Healness Podcast
You Are Not Crazy launched 4 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on You Are Not Crazy include:
1. Holly Rilinger
2. Dr. Kerry McAvoy
3. Victoria Kirilloff
4. Dr. Nae
5. Anne Wintemute
6. Dr. Christine Cocchiola
7. Sheila Gregoire
8. Emily Nagoski
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