You Are Not Crazy
Jessica KnightYou’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace.
You feel alone. Misunderstood. Like no one sees the full story—except you.
You question yourself constantly. You wonder if you’re the problem.
You’re not.
This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourse... more
| Publishes | Weekly | Episodes | 256 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
I break down some of the most insidious and subtle ways abusers use language to dominate the narrative and erode your sense of reality.
I walk you through five distinct patterns of weaponized communication: emotional manipulation disguised as vulner... more
Dr. Christine Cocchiola is back, and this conversation goes deep. Dr. Christine is a coercive control specialist, therapist, TEDx speaker, and author who trained under the godfather of coercive control, Dr. Evan Stark.
In this episode, we get into w... more
If you've ever felt like you're doing everything right — showing up, advocating, holding it together — and still somehow ending up as the problem, this episode is for you.
Int his episode, I get honest about what it actually feels like to be in the ... more
If you've ever thought "what is wrong with me?" after leaving a toxic relationship — this episode is for you.
I break down why the anxiety, hypervigilance, and panic that show up after you leave aren't signs that you're damaged. They're signs that ... more
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Reviews
- My ex had BPD, this podcast explains so much better than many things I found
I was pretty secure before that relationship, but eventually I felt like I was losing my mind, and this podcast really touches on all aspects of that. It was so mind-warping and isolating for months during the last two discard cycles and somehow even worse after I finally made the choice to go true no-contact. I couldn’t make sense of any of it, I no longer trusted myself, I blamed myself relentlessly for missing something, I asked everyone I knew if they thought I was too blunt or if I should h... more
Apple Podcasts5greengoddessgoodnesssmoothie
United States25 days ago - The missing link
Downloading the course was the best decision Ive made. Pennies dropped everywhere.
Apple Podcasts5Oh, I will.
Australia3 months ago - Very good - Short but very informative and healing
I have only listened to two short podcasts and learned so much already like why my sister rages. I have wanted to know why but now see it was simply about transferring her stuff on me.
Also to stop trying to understand them and to focus on me.
Thank you so much
Apple Podcasts5Louise1742
United Kingdom4 months ago - Saved my life
I found your podcast during a very dark time in my life. Listening to you has made me realize the toxic situation I was in and that this wasn’t normal. I left my 14 year relationship with my two babies. We are safe and free. You probably saved my life because things were starting to get physical
Thank you
Apple Podcasts5Madilorrxx
Canada4 months ago - Not worth your time
I gave this podcast 1 star because of several annoying things that get in the way of listening to content. First, it starts with an incredibly long and detailed advertisement of her services. Just no. Why not start with some interesting content to draw people in? But no. Second, audio quality sucks. It sounds like she is talking through a tin can. Unpleasant. Third, all kinds of unrelated background noises. Distracting and unpleasant. Fourth, the monotone. I’m falling asleep here. Fifth, the con... more
Apple Podcasts1X2vc6f95United States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | United States/Society & Culture/Relationships |
Apple Podcasts | #105 | Canada/Society & Culture/Relationships |
Apple Podcasts | #184 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #68 | Australia/Society & Culture/Relationships |
Apple Podcasts | #105 |  France/Society & Culture/Relationships |
Apple Podcasts | #19 |  Finland/Society & Culture/Relationships |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About You Are Not Crazy
What is You Are Not Crazy about and what kind of topics does it cover?
The podcast centers on recognizing and healing from emotional abuse, coercive control, narcissistic dynamics, and trauma bonds. Episodes commonly offer practical strategies for boundary setting, self-regulation, handling high-conflict relationships, and navigating post-separation dynamics like co-parenting under manipulation. A standout aspect is the host's blend of personal experience with coaching resources, providing actionable steps, real-world examples, and a clear pathway to coaching programs, courses, and community support. The show frequently emphasizes validating survivors, rebuilding self-trust, and reclaiming autonomy, making it particularly useful for listeners recovering from abusive patterns or navigating complex separations. more
Where can I find podcast stats for You Are Not Crazy?
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How many listeners does You Are Not Crazy get?
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What are the audience demographics for You Are Not Crazy?
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How many subscribers and views does You Are Not Crazy have?
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Which podcasts are similar to You Are Not Crazy?
These podcasts share a similar audience with You Are Not Crazy:
1. Breaking Free from Narcissistic Abuse
2. Love and Abuse
3. The Covert Narcissism Podcast
4. The Mental Healness Podcast
5. Waking Up to Narcissism
How many episodes of You Are Not Crazy are there?
You Are Not Crazy launched 4 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not Crazy?
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Where can I see ratings and reviews for You Are Not Crazy?
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What guests have appeared on You Are Not Crazy?
Recent guests on You Are Not Crazy include:
1. Paul Colaianni
2. Holly Rilinger
3. Dr. Kerry McAvoy
4. Dr. Nae
5. Anne Wintemute
6. Dr. Christine Cocchiola
7. Victoria Kirilloff
8. Sheila Gregoire
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.