The Covert Narcissism Podcast
Renee Swanson, BleavCovert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
| Publishes | Twice weekly | Episodes | 497 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
How someone treats the family dog or cat can tell you a lot about covert narcissism, and it can reveal what you’ve been living with all along. In this episode, Renee Swanson explains how a covert narcissist treats their pets: as supply, as a trophy, ... more
When we think of financial abuse, we usually picture the partner who earns the money and controls every dollar. Liz Tenuto’s story was the opposite. She was working six days a week to support her household while her husband quietly took over her bank... more
What is a narcissist, and why does covert narcissism make real closeness feel impossible, no matter how hard you try? This is part two of a two-part series on the two defining characteristics that destroy relationships with a narcissist. Part one cov... more
How do you explain emotional abuse to the people around you when you can barely explain it to yourself? In this episode, the roles are reversed. High-conflict divorce coach Eleanor Marks interviews Renee about her new book, This Is Not Okay, and the ... more
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Reviews
- 09/27/2026 episode
Renee, I’m listening to your ex-husband reacting to your son fidgeting, to your ex even breathing is taken as not listening.
My father has been this way as far back as I can remember. Scared me so, I would be frozen with fear. I’m 65 and it happened again just yesterday. Still makes me feel uncomfortable, nervous, the 5 year old all over again.
I have spastic ataxia, nerve damage spinal cord injury; I whipped backwards while being spoken to and my 86 yr old Dad let out an exasperated sigh.
Wow. ... more
Apple Podcasts5TimMan+SweetiePuss
United States3 months ago - Thank you
I am grateful for this podcast. Your insights and shared experiences are invaluable to so many people. Thank you Renee for leading those of us who are still trapped towards the light one step at a time.
Apple Podcasts5Dreaming of the day
Australia4 months ago - Finally some clarity and validation
Renee has lived it and done the research. Just the realization that the problematic things that were going on in my relationship that I thought were unique to my ex were not. Other people experienced the same type of behavior and habits that I did and there’s a reason and a name for it and you are not alone. Narcissistic abuse can make you feel so isolated and even guilty for staying but this is a community that understands and provides not only support but the knowledge you need to deal with... more
Audible5Cindy GardnerUnited States6 months ago Good podcast !
Podcast Addict57 months agoinga- The illusion of choice
Renee compassionately and articulately addresses the dark web of narcissistic abuse. This analogy to Dracula is brilliant! It unpacks the realities of living with a covert narcissist, while protecting victims from any blame or shame. She is a voice of clarity in an ever increasing crowded environment of narcissistic abuse.
Apple Podcasts5HpytobefreeUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #66 | United States/Society & Culture/Relationships |
Apple Podcasts | #71 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #103 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #78 | Australia/Society & Culture/Relationships |
Apple Podcasts | #35 |  India/Society & Culture/Relationships |
Apple Podcasts | #36 |  Saudi Arabia/Society & Culture/Relationships |
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Frequently Asked Questions About The Covert Narcissism Podcast
What is The Covert Narcissism Podcast about and what kind of topics does it cover?
A podcast focused on understanding covert narcissistic abuse and its impact on survivors, with a strong emphasis on healing, boundaries, and community support. Across episodes, listeners hear personal narratives from survivors, expert insights on abuse dynamics, and practical tools—from coaching and therapy to group programs—that help people reclaim autonomy, set boundaries, and navigate complex family dynamics, including parental alienation and co-parenting. A notable strength is the integrated approach: earnest storytelling paired with actionable frameworks, community resources, and ongoing coaching options that support long-term recovery. This mix makes it helpful for anyone seeking validation, clarity, and concrete steps toward healing ... more
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Which podcasts are similar to The Covert Narcissism Podcast?
These podcasts share a similar audience with The Covert Narcissism Podcast:
1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. Waking Up to Narcissism
4. Narcissist Apocalypse: Patterns of Abuse
5. Love and Abuse
How many episodes of The Covert Narcissism Podcast are there?
The Covert Narcissism Podcast launched 5 years ago and published 497 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Covert Narcissism Podcast?
Recent guests on The Covert Narcissism Podcast include:
1. Liz Tenuto
2. Eleanor Marks
3. Rebecca Zung
4. Anne Wintemute
5. Amy Lewis Bear
6. Jenny Young
7. Don Hennessy
8. Lisa D. Stinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.