The Covert Narcissism Podcast
Renee Swanson, BleavCovert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
| Publishes | Twice weekly | Episodes | 479 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
Ever asked someone "are you okay?" and gotten a four-syllable "I'm fine" that clearly meant the opposite? That's passive-aggressive behavior — and it's one of the sneakiest patterns to name out loud, because it's built to be deniable.
In this episod... more
What if the episode you already listened to still has more to teach you the second time around?
In this throwback episode of the Covert Narcissism Podcast, Renee revisits one of the most-requested episodes in the show's history — the original breakd... more
Covert narcissism doesn't just create crisis moments — it leaves your nervous system stuck in a chronic state of hypervigilance long after the argument ends. You can get good at managing the spike, catching yourself mid-reaction, and still lie awake ... more
Ever ignored a gut feeling on a date because you wanted to "give him a chance"? In this episode, I'm sharing a conversation from Breaking Free from Narcissistic Abuse — host Dr. Kerry McAvoy sits down with Dr. Jennie Young, a PhD linguist and creator... more
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Reviews
- Thank you
I am grateful for this podcast. Your insights and shared experiences are invaluable to so many people. Thank you Renee for leading those of us who are still trapped towards the light one step at a time.
Apple Podcasts5Dreaming of the day
Australia2 months ago - Finally some clarity and validation
Renee has lived it and done the research. Just the realization that the problematic things that were going on in my relationship that I thought were unique to my ex were not. Other people experienced the same type of behavior and habits that I did and there’s a reason and a name for it and you are not alone. Narcissistic abuse can make you feel so isolated and even guilty for staying but this is a community that understands and provides not only support but the knowledge you need to deal with... more
Audible5Cindy Gardner
United States4 months ago Good podcast !
Podcast Addict55 months agoinga- The illusion of choice
Renee compassionately and articulately addresses the dark web of narcissistic abuse. This analogy to Dracula is brilliant! It unpacks the realities of living with a covert narcissist, while protecting victims from any blame or shame. She is a voice of clarity in an ever increasing crowded environment of narcissistic abuse.
Apple Podcasts5HpytobefreeUnited States5 months ago - Twilight zone
I can’t tell you how many times over THREE DECADES, I said to myself and others “am I in the twilight zone!” The flipping the narrative, gaslighting, weaponised silence, cold distance when I was unwell or going out with friends (rarely!), and the charming offence to everyone else (until he reached his limit then withdrawn and sullen, obviously my fault because we stayed out too long). Sometimes I’m embarrassed it took me this long to escape and establish my own life, but most of the time I’m in... more
Apple Podcasts5MåğïçŠțǎṟAustralia5 months ago
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Apple Podcasts | #92 | United States/Society & Culture/Relationships |
Apple Podcasts | #102 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #106 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #89 | Australia/Society & Culture/Relationships |
Apple Podcasts | #228 |  Italy/Society & Culture/Relationships |
Apple Podcasts | #39 |  Denmark/Society & Culture/Relationships |
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Frequently Asked Questions About The Covert Narcissism Podcast
What is The Covert Narcissism Podcast about and what kind of topics does it cover?
A podcast focused on understanding covert narcissistic abuse and its impact on survivors, with a strong emphasis on healing, boundaries, and community support. Across episodes, listeners hear personal narratives from survivors, expert insights on abuse dynamics, and practical tools—from coaching and therapy to group programs—that help people reclaim autonomy, set boundaries, and navigate complex family dynamics, including parental alienation and co-parenting. A notable strength is the integrated approach: earnest storytelling paired with actionable frameworks, community resources, and ongoing coaching options that support long-term recovery. This mix makes it helpful for anyone seeking validation, clarity, and concrete steps toward healing ... more
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How many listeners does The Covert Narcissism Podcast get?
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Which podcasts are similar to The Covert Narcissism Podcast?
These podcasts share a similar audience with The Covert Narcissism Podcast:
1. Breaking Free from Narcissistic Abuse
2. Waking Up to Narcissism
3. You Are Not Crazy
4. Narcissist Apocalypse: Patterns of Abuse
5. The Mental Healness Podcast
How many episodes of The Covert Narcissism Podcast are there?
The Covert Narcissism Podcast launched 5 years ago and published 479 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Covert Narcissism Podcast?
Recent guests on The Covert Narcissism Podcast include:
1. Jenny Young
2. Don Hennessy
3. Lisa D. Stinson
4. Anne Wintemute
5. Rachel Bernstein
6. Dr. Debi Silber
7. Barb Nangle
8. Dee Dee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.