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The Mental Healness Podcast

Lee Hammock
Narcissistic Personality Disorder
Toxic Relationships
Narcissism
Mental Health
Love
Therapy
Relationships
Emotional Abuse
Trauma Bonds
Manipulation
Co-Parenting
Cheating
Self-Love
Child Emotional Safety
Toxic Parenting
Emotional Health
Healthy Relationships
Emotional Connection
Chronic Boredom
Delusions Of Grandeur

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with ... more

PublishesDailyEpisodes1693Founded6 years ago
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Artwork for The Mental Healness Podcast

Latest Episodes

Say Hi To Natalie. She Survived Narcissistic abuse and lived to tell the tale. She joins Episode 1 of Season 3 Of The Mental Healness Podcast to Share Her Journey of escaping a narcissistic relationship and how she finally made peace with the betraya... more

Why do narcissists want to make you feel bad, so they put their family and friends above you? It's about putting you in your place and establishing that they are in control.

Check out my courses "Understanding the 7 Stages of a Narcissistic Relatio... more

Why do narcissists use **future faking** to keep you in a **toxic relationship**? This video explores how **lying** and manipulative tactics are central to **narcissism**. Understanding these patterns is important for your well-being.

Check out my c... more

Why do narcissist experience **snapping** and **losing control** when you leave them? This video explores the dynamics of a **toxic relationship** when you leave a narcissist. Understanding why they act the way they do is key for your mental health. more

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Host

Lee Hammock
A self-aware narcissist sharing insights about narcissistic personality disorder from personal experience, providing both education and validation for those impacted by narcissism.

Reviews

4.9 out of 5 stars from 2.6k ratings
  • He’s still a narc

    I used to enjoy his podcast but made the mistake of following him on social media platforms for more content but soon learned that he is still a narcissist as he couldn’t help himself but to get involved in political topics that had no place here. His narcissism wouldn’t allow him to sit back.

    Apple Podcasts
    1
    Abi8563718
    United Statesa month ago
  • Thanks

    Thank you for being so generous with your insights into dealing with narcissistic abuse. It has opened my eyes and given me the information I needed to stick to no contact. ✌️✌️

    Apple Podcasts
    5
    beckstar752
    Australia2 months ago
  • Views or Knowledge

    Lee...I think the views are going down because the word is out. The gig is up so to say. And you are one of the top Self Aware's. The amount of people that you have helped and reached is insurmountable. Thank you for really working on yourself and being open with your diagnosis. You have changed the world and def left your mark for years to come. From age 0 to 100 plus, you are one of the pioneers that has helped push this generation of people forward in their journey of healing. You have shown ... more

    Apple Podcasts
    5
    Gia Soprano
    United States2 months ago
  • He’s saving lives

    As someone with cptsd who’s a survivor of narcissistic abuse lees podcasts is literally helping so many people in pain understand why there awful experiences happened and how to avoid being in those circumstances. Watching these podcasts killed a strong limerence I had for a narc who targeted, used and abused me when I was extremely vulnerable and already suffering. My healing journey is starting to make a steady ascend.

    Apple Podcasts
    5
    Thrivecptsd
    Canada4 months ago
  • most helpful talks ever

    lee is giving us here some of the best, most precious words there are when you've been dealing with a narcissist. oh and fun, too! i laugh a lot listening to him.

    Apple Podcasts
    5
    elisego
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's honest and candid style resonates well, often making complex topics easier to digest through personal anecdotes and humor.
Many find the discussions validating and helpful for understanding their own experiences with narcissists.
Listeners appreciate the unique insights provided by the self-aware host, particularly in explaining narcissistic behavior from the perspective of someone with the disorder.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why do narcissists treat you bad?
Q: What happens when you stay with a narcissist?
When you stay with a narcissist, they may interpret your presence as acceptance of their behavior, leading them to continue or escalate their negative actions toward you.
Why do narcissists treat you bad?
Q: Why do narcissists treat you badly when you try to love them?
Narcissists may treat you badly due to their lack of awareness of their behaviors and the trauma they may have experienced in their past, leading them to mistreat others as they don't know any other way to behave.
Do you know who was the first narcissist that you had in your life?
Q: How did the first narcissist affect your life?
Lee discusses the significant impact that recognizing this first narcissistic figure can have on understanding one's past and healing from toxic relationship patterns.
Can a narcissist ever love you permanently?
Q: Can a narcissist love you and still cheat on you?
Hammock states that narcissists can compartmentalize their emotions, which can lead them to believe they can love one person while cheating on them.
Can a narcissist ever love you permanently?
Q: Can a narcissist fall in love permanently?
Lee believes narcissists can feel a form of love that lasts, but it often comes with conditions and lacks the depth many partners need.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mental Healness Podcast

What is The Mental Healness Podcast about and what kind of topics does it cover?

Focusing on the intricacies of narcissism from the perspective of a self-identified narcissist, discussions provide valuable insights into the traits and behaviors of individuals with Narcissistic Personality Disorder (NPD). The host shares personal anecdotes and therapeutic reflections, aiming to educate listeners on the dynamics of narcissistic relationships and promote understanding for both survivors and those affected by narcissism. Unique in its approach, this content offers a blend of humor and vulnerability, making complex psychological topics accessible and relatable. The show emphasizes personal growth, emotional validation, and the importance of recognizing harmful behaviors while helping listeners navigate the challenges posed b... more

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Which podcasts are similar to The Mental Healness Podcast?

These podcasts share a similar audience with The Mental Healness Podcast:

1. Breaking Free from Narcissistic Abuse
2. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
3. The Covert Narcissism Podcast
4. You Are Not Crazy
5. Waking Up to Narcissism

How many episodes of The Mental Healness Podcast are there?

The Mental Healness Podcast launched 6 years ago and published 1693 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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