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The Mental Healness Podcast

Lee Hammock
Narcissistic Personality Disorder
Mental Health
Toxic Relationships
Narcissism
Therapy
Narcissistic Abuse
Emotional Abuse
Relationships
Gaslighting
Empathy
Domestic Violence
Relationship Dynamics
Trauma Bonding
Trauma Bond
Childhood Trauma
Boundaries
Accountability
Social Media
Emotional Manipulation
Love Bombing

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with ... more

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Artwork for The Mental Healness Podcast

Latest Episodes

Survivors of narcissistic abuse need CLARITY. They need the truth! They need to be pulled out of the world of delusions that the narcissist has them stuck in, in order to move on. This is probably one of, if not the most critical things that is holdi... more

In this video, I break down why narcissists and toxic people gaslight you, from the perspective of a clinically diagnosed narcissist who has used gaslighting in relationships. We’ll talk about how gaslighting lets them control the narrative, avoid ac... more

Have you ever walked away from a toxic relationship only to feel an overwhelming sense of guilt, or like leaving a narcissist was a literal crime? In this video, Lee Hammock exposes the deep psychological conditioning and trauma bond that tricks your... more

Why do abusers and controlling people suddenly start to despise the exact same things they claimed to love about you at the beginning of the relationship? In this video, Lee Hammock exposes the psychological bait-and-switch behind why a toxic individ... more

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Recent Guests

Dr. Nima Rahmany
Nervous system and trauma specialist; former chiropractor; transformational coach
Psycho Breaker Academy / Trigger Proof Experience
Episode: How Violating Your Boundaries Secretly Manifests As Physical Illness
James Benefico
Founder and CEO of Organic Muscle; host of Jesus Way Podcast
Organic Muscle; Jesus Way Podcast
Episode: My Mom Had 2 Months to Live, My Best Friend Took His Own Life, Then This Happened
Stacie Shifflett
Author, entrepreneur, founder of Modern Consciousness
Modern Consciousness
Episode: I Was Tired of Being Pissed Off So I Did THIS
David Hawkins
Founder and director of The Marriage Recovery Center and The Emotional Abuse Institute
Marriage Recovery Center / Emotional Abuse Institute
Episode: Can Narcissists Really Change? A Clinical Psychologist Explains w/ Dr. David Hawkins
Grace Sandra
survivor of narcissistic abuse and trauma, author
Grace Actually book author
Episode: Embarrassed To Leave, Embarrassed To Stay: The Truth About The Trauma Bond!
Talmadge Spicer
Creator of Mindset Makeover Course; founder of Camp Consistency; host of Mindful Moneymakers Podcast
Self-employed / Coach
Episode: I Was Seconds Away From Jumping. How I Saved My Own Life | Talmadge Spicer
Demond Lee
Diagnosed narcissistic personality disorder, self-identified as Demond and Lee, sharing his therapy journey
Episode: How I found out that I had Narcissistic Personality Disorder
Peter Young
Former sports broadcaster and best-selling author
Episode: Escaping a Cult: 28 Years of Brainwashing with Peter Young
Dr. Sharon Niv
Cognitive psychologist focusing on mental wellness and the therapeutic use of ketamine.
Joyous PBC
Episode: Cognitive Psychologist: How Lose Dose Ketamine Can Improve Your Life | The Mental Healness Podcast

Host

Lee Hammock
Host of the Mental Healness Podcast; discusses his diagnosed narcissism and mental-health journey while interviewing others about their mental health and toxic relationship experiences.

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Narc dad

    I’ve been listening to this podcast for a while and it’s been very healing to understand the mind of a person who has narcissistic personality disorder. I would love to make a request. Please record a podcast explaining how a narcissistic parent treats a child. I would like to send it to both of my teenage daughters to help them understand who their dad is deep down. I know you have some similar podcast, but I would love something a little bit more specific. Thank you so much, Lee!

    Apple Podcasts
    4
    rmillerdpt
    United States6 months ago
  • Real Life Story

    Yes Lee! Please share with us more of your stories that you have experienced. I want to hear these stories from uour perspective. Thank you!

    Apple Podcasts
    5
    Gia Soprano
    United States7 months ago
  • A Life Saver

    Lee saved my life. Thank God u found his YouTube channel.

    Apple Podcasts
    5
    King Maché K.
    United States7 months ago
  • He’s still a narc

    I used to enjoy his podcast but made the mistake of following him on social media platforms for more content but soon learned that he is still a narcissist as he couldn’t help himself but to get involved in political topics that had no place here. His narcissism wouldn’t allow him to sit back.

    Apple Podcasts
    1
    Abi8563718
    United States9 months ago
  • Thanks

    Thank you for being so generous with your insights into dealing with narcissistic abuse. It has opened my eyes and given me the information I needed to stick to no contact. ✌️✌️

    Apple Podcasts
    5
    beckstar752
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's honesty and practical guidance for surviving narcissistic abuse.
Some listeners critique ad frequency or pacing but overall praise the content and transparency.
Many appreciate the survivor-centered perspectives and actionable coaching references.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

My Mom Had 2 Months to Live, My Best Friend Took His Own Life, Then This Happened
Q: What role do near-death experiences play in your worldview?
NDEs serve as transformative narratives that reinforce the idea that love and compassion are the core purpose of existence, providing peace and a practical framework for living with intentionality and forgiveness.
My Mom Had 2 Months to Live, My Best Friend Took His Own Life, Then This Happened
Q: What sparked your move toward spirituality and the Jesus Way in your life?
A series of personal tragedies, including the loss of my best friend to suicide, and a deep desiring for God led me to study early Christianity, explore the Essenes, and adopt a lifestyle focused on compassion, forgiveness, and service.
My Mom Had 2 Months to Live, My Best Friend Took His Own Life, Then This Happened
Q: How did your mother's cancer experience influence your approach to health and business?
It highlighted the gap between nutrition and traditional oncology, pushing me to create Organic Muscle with real, organic ingredients and a mission to support overall healing, not just performance, which later shaped the company and its philosophy.
I'm a Narcissist, Here's the Truth About Whether I Love My Kids
Q: Do narcissists can love their children?
The host suggests that some narcissists can indeed love their children, but that love is often conditional and may not meet the child's emotional needs; in some cases, narcissists may choose to protect or sacrifice for their kids, yet the quality of love varies greatly.
I Was Tired of Being Pissed Off So I Did THIS
Q: Bragging yourself a little bit.
Stacie Shifflett outlines her journey, highlighting her decades of diverse work experience, the founding of Modern Consciousness, and the personal development milestones that shaped her—emphasizing how those experiences and mentors propelled her toward creating a mission-driven business.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mental Healness Podcast

What is The Mental Healness Podcast about and what kind of topics does it cover?

This show centers on narcissistic abuse, trauma bonds, and healing from toxic relationships, delivered through a first-person perspective by a diagnosed narcissist who openly discusses his own journey while inviting guests with mental-health experiences. Episodes blend candid personal storytelling with practical coaching tips, audience Q&As, and resources for safety, therapy, and recovery, often weaving in live-events and coaching offers. A notable angle is the host's willingness to share lived experience alongside clinical insight, plus frequent prompts to engage with workshops and in-person Q&As, which may appeal to listeners seeking actionable strategies and a survivor-focused lens.

Where can I find podcast stats for The Mental Healness Podcast?

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How many listeners does The Mental Healness Podcast get?

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What are the audience demographics for The Mental Healness Podcast?

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How many subscribers and views does The Mental Healness Podcast have?

To see how many followers or subscribers The Mental Healness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mental Healness Podcast?

These podcasts share a similar audience with The Mental Healness Podcast:

1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. The Covert Narcissism Podcast
4. Narcissist Apocalypse: Patterns of Abuse
5. Waking Up to Narcissism

How many episodes of The Mental Healness Podcast are there?

The Mental Healness Podcast launched 7 years ago and published 1892 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mental Healness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Mental Healness Podcast?

Recent guests on The Mental Healness Podcast include:

1. Dr. Nima Rahmany
2. James Benefico
3. Stacie Shifflett
4. David Hawkins
5. Grace Sandra
6. Talmadge Spicer
7. Demond Lee
8. Peter Young

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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