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The Mental Healness Podcast

Lee Hammock
Narcissistic Personality Disorder
Toxic Relationships
Mental Health
Narcissism
Love
Therapy
Relationships
Emotional Abuse
Trauma Bonds
Manipulation
Co-Parenting
Cheating
Domestic Violence
Self-Love
Toxic Parenting
Emotional Health
Child Emotional Safety
Healthy Relationships
Emotional Connection
Chronic Boredom

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with ... more

PublishesDailyEpisodes1778Founded7 years ago
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Artwork for The Mental Healness Podcast

Latest Episodes

"Will this ever end?"Channel Memberships For More perks- www.youtube.com/channel/UCm1vYQOEQRo6X4Dy8KoGPMw/joinIt’s the question that keeps you up at night. You’ve gone No Contact, you’ve blocked the numbers, but you’re still looking over your shoulde... more

My story from beginning to right now about how I have been diagnosed with NPD or narcissistic personality disorder

Connect with Lee:

​My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

"I know who they are... but I’m staying."Not everyone is ready to leave. Whether it's for the kids, financial stability, or a hope that things will change, many people choose to remain in a relationship with a narcissist. As a self-aware narcissist, ... more

Are they "scared" of intimacy, or are they "managing" you?It’s the question that keeps thousands of people stuck in toxic cycles. You see them pulling away, shutting down, and becoming cold—but is it because they have an Avoidant Attachment Style or ... more

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Recent Guests

Peter Young
Former sports broadcaster and best-selling author
Episode: Escaping a Cult: 28 Years of Brainwashing with Peter Young
Dr. Sharon Niv
Cognitive psychologist focusing on mental wellness and the therapeutic use of ketamine.
Joyous PBC
Episode: Cognitive Psychologist: How Lose Dose Ketamine Can Improve Your Life | The Mental Healness Podcast
Leah Marone
Psychologist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience.
Episode: How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast

Host

Lee Hammock
Host of the Mental Healness Podcast, who shares personal experiences as a diagnosed narcissist and explores the intricacies of narcissism, mental health, and toxic relationships.

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Narc dad

    I’ve been listening to this podcast for a while and it’s been very healing to understand the mind of a person who has narcissistic personality disorder. I would love to make a request. Please record a podcast explaining how a narcissistic parent treats a child. I would like to send it to both of my teenage daughters to help them understand who their dad is deep down. I know you have some similar podcast, but I would love something a little bit more specific. Thank you so much, Lee!

    Apple Podcasts
    4
    rmillerdpt
    United States2 months ago
  • Real Life Story

    Yes Lee! Please share with us more of your stories that you have experienced. I want to hear these stories from uour perspective. Thank you!

    Apple Podcasts
    5
    Gia Soprano
    United States3 months ago
  • A Life Saver

    Lee saved my life. Thank God u found his YouTube channel.

    Apple Podcasts
    5
    King Maché K.
    United States3 months ago
  • He’s still a narc

    I used to enjoy his podcast but made the mistake of following him on social media platforms for more content but soon learned that he is still a narcissist as he couldn’t help himself but to get involved in political topics that had no place here. His narcissism wouldn’t allow him to sit back.

    Apple Podcasts
    1
    Abi8563718
    United States4 months ago
  • Thanks

    Thank you for being so generous with your insights into dealing with narcissistic abuse. It has opened my eyes and given me the information I needed to stick to no contact. ✌️✌️

    Apple Podcasts
    5
    beckstar752
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express dissatisfaction with the frequency of ads, feeling they detract from the informative nature of the episodes.
The blend of personal anecdotes with professional insights is seen as a strong point, making complicated topics more relatable.
Listeners appreciate the personal insights shared from the perspective of a diagnosed narcissist. They find the content validating and often transformative for understanding their own experiences with emotional manipulation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

GRADE A SUPPLY: Why the "Best" Partners are the Easiest to Replace 💎♻️
Q: What about when they act like they want to stay around? So they do like backup plans.
You can absolutely transition to the backup, meaning you go from being the main supply to a backup supply.
What They REALLY Meant: Live Translation of Narcissistic Insults
Q: Why would they treat so many others better than me?
You're the closest person to them, so you become the dumping ground for their emotional issues, receiving the brunt of their worst treatment.
What They REALLY Meant: Live Translation of Narcissistic Insults
Q: Please talk about realistic expectations co-parenting with narcissists.
Understanding who you're dealing with is crucial, and having a Plan B is important since expectations can often lead to disappointment.
The Fortress: How Narcissists Protect the False Self
Q: Do they change from being a narcissist?
I didn't change from being a narcissist, I just learned how to deal with it better.
The Fortress: How Narcissists Protect the False Self
Q: Do narcissists know they're being projected when they falsely accuse you?
Yes, they know that they're lying and what they've done.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mental Healness Podcast

What is The Mental Healness Podcast about and what kind of topics does it cover?

Hosted by an individual diagnosed with Narcissistic Personality Disorder (NPD), content frequently explores the complexities of narcissism and its impacts on relationships and mental health. The host shares personal experiences and insights gained over eight years of therapy while inviting guests to discuss their own mental health journeys and toxic relationship dynamics. The podcast is notable for its candid perspective on the mind of a narcissist, making it a unique source for understanding both narcissistic behaviors and recovery from emotional abuse. This blend of expert self-reflection and guest interviews aims to empower listeners who may be navigating similar challenges in their lives.

Where can I find podcast stats for The Mental Healness Podcast?

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How many listeners does The Mental Healness Podcast get?

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What are the audience demographics for The Mental Healness Podcast?

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How many subscribers and views does The Mental Healness Podcast have?

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Which podcasts are similar to The Mental Healness Podcast?

These podcasts share a similar audience with The Mental Healness Podcast:

1. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
2. Let’s Get Vulnerable: Relationship and Dating Advice
3. The Thais Gibson Podcast
4. Breaking Free from Narcissistic Abuse
5. On Attachment

How many episodes of The Mental Healness Podcast are there?

The Mental Healness Podcast launched 7 years ago and published 1778 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mental Healness Podcast?

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What guests have appeared on The Mental Healness Podcast?

Recent guests on The Mental Healness Podcast include:

1. Peter Young
2. Dr. Sharon Niv
3. Leah Marone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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