
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has... more
| Publishes | Weekly | Episodes | 470 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Why Narcissists Rarely Change (And Why You Keep Hoping They Will)
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you spent years waiting for someone to change?
Do you hold onto the occasional apology, breakthrough mom... more
How Emotionally Immature Parents Create Parentification Did you grow up feeling responsible for everyone else's emotions while ignoring your own? If you've always been "the responsible one," "the easy child," or the person who takes care of everyone ... more
Why Narcissists Never Really Hear You
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever spent hours, days, or even years trying to explain your feelings to someone, only to walk away feeling more confused, exhaust... more
Why Health Anxiety Happens Do you constantly worry that every headache, heartbeat, or physical sensation means something is seriously wrong? If you find yourself repeatedly checking your body, searching symptoms online, or seeking reassurance from do... more
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You have been educating me, on so many aspects of my life, for four and a half years. Old episodes, new episodes, they’re all educational. Your gentle words are comforting to me while I spend my time being a grey rock. I’m learning to keep my words and thoughts to myself. My 85 year old parents are next door and they will always talk to me like I’m ten. I love them dearly and you have taught me what to do for myself when I walk into one of their fights! Or they get bossy telling me what to do🙏Y... more
Only found recently that my mother was a narcissist ! This podcast has helped me learn lot !
Lisa, I honestly don’t know what I would do without you. I’m going through such a difficult time with my parents, my life seems to mirror a lot the same difficulties and struggles. Listening to you gives me the comfort and the reassurance that I need. Thank you so much for what you do.
I love this women so much. I watch her once and awhile on YouTube and the podcast app. She is amazing at work. 🩷
This episode tackles the hard truth about where so much of our pain begins—within the family. The insight that “the most dangerous people in our lives are our parents and our partners” makes this a courageous and eye-opening conversation. One of the most impactful takes I’ve seen on trauma and healing.
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A results-driven, practitioner-focused show exploring healing from codependency and narcissistic abuse through neuroscience-informed coaching, inner-child work, and practical boundary strategies. Episodes mix personal storytelling with accessible frameworks for recognizing patterns, rewiring the nervous system, and rebuilding self-worth, often promoting immersive coaching programs and the Conscious Healing Academy. Listeners can expect clear takeaways, guided exercises, and real-world examples designed to help people live more authentic, autonomous lives. A standout throughline is transforming pain into self-trust and empowerment, with an emphasis on self-led healing and ongoing community support.
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4. Breaking Free from Narcissistic Abuse
5. The Covert Narcissism Podcast
Lisa A Romano Breakdown to Breakthroughs launched 7 years ago and published 470 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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