Lisa A Romano Breakdown to Breakthroughs
Lisa A. RomanoLisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has... more
| Publishes | Weekly | Episodes | 413 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
What happens when the very people who were supposed to love us, protect us, and cherish us turn out to be the source of our deepest pain?
In this revealing episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, explor... more
Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recovery and codependency healing, unpacks the powerful link between attachment theory and codependency.
F... more
Does your life feel out of control? Do you find yourself feeling stuck, angry, and resentful, and no matter how hard you try to be nice, or kind, or considerate, you only end up feeling worse? Dear One, that is no accident, as you will learn in this ... more
Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and trauma. When an innocent child is unable, through... more
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- A Bold and Necessary Message
This episode tackles the hard truth about where so much of our pain begins—within the family. The insight that “the most dangerous people in our lives are our parents and our partners” makes this a courageous and eye-opening conversation. One of the most impactful takes I’ve seen on trauma and healing.
Apple Podcasts5TPOFCarmichael
United States3 months ago - Thank Yoy Lisa!
Lisa articulates these invisible and sometimes subtle forms of abuse and manipulation and I feel so seen. On top of that she has solutions to healing! This is exactly what I needed. I’m so grateful for the infusion of consciousness/healing and the topic of narcissist parents. Thank you Lisa!!!
Apple Podcasts5Brooke1983United States5 months ago - I feel seen and heard ❤️
Today’s episode is so spot on! I couldn’t figure out why he married me and then discarded after years of being together. This made so much sense. Thank you for sharing your experience with us. It truly helps people who’s been through this process.
Apple Podcasts5Covert narcissist survivorUnited States5 months ago - Lisa Romano Gets It!!!
Finally someone who speaks my language!!! She is so insightful and intelligent and kind and really really understands!!! I honestly long for her advice after an encounter with my soon to be ex! I have been to several therapist that could learn from her. Women dealing with a narcissist or a divorce NEED her!!!!!
Apple Podcasts5ShankgirlUnited States5 months ago - Absolutely the best. Thank you JESUS
I thank the LORD for Mrs Lisa having documented her life’s journey. She has brought so much healing and helped to stop the spinning in my life. I had no idea what was happening to me and why I needed to be get the approval of others. Why I needed validation from someone about how I felt and if my choices were okay to even make. Mrs Lisa has helped me so much to understand how show up in the room and what I was “other focused” instead of just enjoying myself. I’m beginning to go eat by myself and... more
Apple Podcasts5JAMES BROWN SOLUTIONSUnited States9 months ago
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Apple Podcasts | #183 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #218 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #238 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #96 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #151 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #198 |  Indonesia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Lisa A Romano Breakdown to Breakthroughs
What is Lisa A Romano Breakdown to Breakthroughs about and what kind of topics does it cover?
This podcast focuses on themes of emotional recovery, particularly in relation to codependency and narcissistic abuse. Through personal anecdotes and expert insights, the host provides guidance on overcoming emotional pain rooted in childhood trauma and family dynamics. Listeners can expect to hear about practical strategies for self-discovery, improving mental health, and breaking free from toxic patterns. Unique to this series is the integration of personal empowerment and healing methodologies designed to challenge deep-seated beliefs that contribute to self-sabotaging behaviors. The content is tailored for listeners seeking clarity and actionable steps toward emotional wellness and authenticity.
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Which podcasts are similar to Lisa A Romano Breakdown to Breakthroughs?
These podcasts share a similar audience with Lisa A Romano Breakdown to Breakthroughs:
1. The Covert Narcissism Podcast
2. Breaking Free from Narcissistic Abuse
3. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
4. Waking Up to Narcissism
5. You Are Not Crazy
How many episodes of Lisa A Romano Breakdown to Breakthroughs are there?
Lisa A Romano Breakdown to Breakthroughs launched 6 years ago and published 413 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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