A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
Publishes | Twice weekly | Episodes | 362 | Founded | 5 years ago |
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Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement |
In this episode of Breakdown to Breakthrough with Lisa A. Romano, Life Coach and Award Winning Author, you will learn about how humans' innocent ego has no choice but to create a story and identity entirely shaped by external experiences they could n... more
Generalized Anxiety Disorder (GAD) is often described as a persistent and excessive worry about various aspects of life, including health, finances, relationships, and social interactions. While anxiety is a natural response to stress, those with GAD... more
Divorce can be devastating and the more you understand how fear can keep you stuck, the better able you will be to operate from a higher state of consciousness so to not allow superficial attachments to stop you from moving on without unnecessary gui... more
Are you a child of emotional neglect, or were you raised by toxic, alcoholic, or narcissistic parents? Abandonment issues from childhood often stem from insecure attachments. When a child is unable to bond with their parent, specifically their mother... more
Find out how many people listen to Lisa A Romano Breakdown to Breakthroughs and see how many downloads it gets.
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I love the work she does, the way she delivers the message, the why and how to break free from the cycle. This podcast has been an integral part of my healing and growth.
I love Lisa’s ability to break down topics in a way that is easy to understand with tangible takeaways. You feel validated but you also get next steps which is so helpful.
Thank you Lisa for being g so open to share your experiences to help myself and others
I feel like I have to listen to these podcasts repeatedly to finally have this information sink in deep. Just like I need to exercise regularly and practice self care. It’s not a one and done. It’s a journey. I’m definitely better at setting boundaries and it feels good. Thank you, Lisa!
I’m learning so much & I'm feeling so validated. I would love to hear more on how to deal with (female) malignant narcissists in extended family & how your trauma from childhood can make you a target for another “sick” family (member) that you marry into- when a narc is involved. Thank you for the podcast, you’re awesome & I’ll keep tuned in!
Apple Podcasts | #144 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #177 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #96 | Israel/Health & Fitness/Mental Health |
Apple Podcasts | #131 | Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #157 | Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #226 | Saudi Arabia/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Lisa A Romano Breakdown to Breakthroughs launched 5 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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