Lisa A Romano Breakdown to Breakthroughs
Lisa A. RomanoA podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
| Publishes | Twice weekly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Childhood trauma helps give rise to specific personality traits. Are you codependent, a helper, fixer, perfectionistic, anxious or controlling person, and wonder how your childhood may have helped shape how you live in the world? If so, this episode ... more
In this episode, learn how to better manage strong negative emotion with Lisa A. Romano's explanation of the necessity of developing a new cognitive pathway. If you struggle with emotional regulation, it is helpful to understand why before trying to ... more
In this episode, learn about 5 specific forms of abuse caused by narcissistic parents and some of the mental health challenges adult children of narcissistic parents have to face as a result. more
Narcissistic mothers have long-lasting impacts on their adult daughters' mental health, including how they view themselves. If you had a narcissistic mother, you may find that you struggle more than those who were not raised by those with such high c... more
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Reviews
- You will feel heard and understood through this podcast
The sound is clear. Her voice is soothing, clear, maternal. more
Apple Podcasts5SaraBarnhart
United States2 months ago - Fantastic show on understanding emotional triggers
Thank you Lisa for putting together such an informative show. Your suggestions on how to feel better were great! Thank you again for sharing your knowledge.
Apple Podcasts5sjnewspaperphileUnited States2 months ago - Spot On!
Lisa’s breaks down, analyzes and gives examples, as if she was an observer of my childhood. She describes my experience, better than I could!
Apple Podcasts5Dave in progress!United States2 months ago - respect!
this is a woman who knows her stuff from the inside. she has lived what her listeners experience, up close and personal. more
Apple Podcasts5asc0502United States3 months ago - Too much namaste and affirmations
Doesn’t do much for practical life. Very theoretical. Getting stronger on upselling her classes. Not appreciated.
Apple Podcasts1Nikki1492United States3 months ago
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Chart Rankings
Apple Podcasts | #163 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #186 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #57 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #87 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #126 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #135 | South Africa/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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