Adult Child
Andrea AshleyAdult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more
| Publishes | Twice weekly | Episodes | 514 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Everything that helped you survive childhood costs you something as an adult. Love is usually where you pay.
Dr. Galit Atlas is a psychoanalyst, an NYU faculty member, and author of Emotional Inheritance and her new book, Come Closer: Childhood Woun... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🥩 Check out Omaha Steaks and use my code BEEF for a $35 off: www.omahasteaks.com
🗞️ SIGN UP F... more
Kids who expect to be rejected find a way to get rejected. It isn’t manipulation. It’s prediction.
Robyn Gobbel is a children’s mental health expert, host of The Baffling Behavior Show, and author of Raising Kids with Big, Baffling Behaviors and its... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🥩 Check out Omaha Steaks and use my code BEEF for a $35 off: www.omahasteaks.com
🗞️ SIGN UP F... more
Key Facts
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Reviews
- C-PTSD
Absolutely the best podcast on CPTSD. Andrea is a great interviewer and asks all the hard questions. She’s not afraid to push back on guests and challenge them a bit. She is going through this with us and that comes through with so much authenticity. Her solo shows are wonderful. I never miss an episode.
Apple Podcasts5KLDS:)
United States24 days ago - The Best!
Excellent podcast, I can’t wait for every episode. I’ve listened to them all. Andrea has a gift for talking to people and extracting all the information from them that they didn’t know they were going to share. She’s funny, intelligent and insightful. My No 1 podcast series. Thank you Andrea❤️
Totally don’t know why this is showing only 3 stars when I would’ve given 100 stars ✨
Apple Podcasts5Kellyojoe
United Kingdoma month ago - Love this!
A friend sent me this podcast, I am not a podcast person lol but I am hooked. I started with episode 1! It’s all I want to listen to and learn more. I have been feeling so “stuck” in my healing and I’m getting so much value from this. So many news people to check out and methods to look into. I love how the music chosen for the beginning of each episode relates to the topic in some way. I have told so many people about it in hopes that many will benefit from the topics too. You are doing a great... more
Apple Podcasts5Recovering Ppl PleaserUnited Statesa month ago - Excellent Podcast
I just started listening to this a few months ago, and am so impressed. I will be listening to an episode and say “right?” or nod, because it genuinely makes you feel like you are in a room of people that get it. After a lifetime of no one seeming to want to understand, it is so healing to find this. Thank you to Andrea for starting this! I am grateful for every episode, it’s so helpful.
Apple Podcasts5Mara8307United States2 months ago - Not Alone
I’m grateful that Andrea addresses all of the issues around childhood trauma, CPTSD, and navigating life with gaping emotional wounds. I always feel relief when I listen to her podcast because it reminds me that I am not crazy and I am not alone.
Apple Podcasts5AnnieBappleUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | United States/Education/Self-Improvement |
Apple Podcasts | #161 | United States/Education |
Apple Podcasts | #88 |  Canada/Education/Self-Improvement |
Apple Podcasts | #129 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #178 | Canada/Education |
Apple Podcasts | #144 |  Australia/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Adult Child
What is Adult Child about and what kind of topics does it cover?
A candid exploration of healing from dysfunctional family dynamics, relational trauma, and the long road to self-acceptance. Episodes center on imposter syndrome, abandonment, CPTSD, and practical tools for nervous-system regulation, boundaries, and compassionate self-work. Frequent guests include clinicians, death doulas, and recovery advocates who share professional insights and lived experience to help listeners reframe trauma, improve relationships, and pursue sustainable healing. A standout attribute is the blend of clinical perspectives with raw, personal storytelling, plus there are community-oriented elements like live groups and coaching programs that offer actionable support beyond the episode.
Listeners are likely drawn to no‑no... more
Where can I find podcast stats for Adult Child?
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How many listeners does Adult Child get?
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What are the audience demographics for Adult Child?
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How many subscribers and views does Adult Child have?
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Which podcasts are similar to Adult Child?
These podcasts share a similar audience with Adult Child:
1. Trauma Rewired
2. The Healing Trauma Podcast
3. The Crappy Childhood Fairy Podcast with Anna Runkle
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Adult Child are there?
Adult Child launched 6 years ago and published 514 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Adult Child?
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Where can I see ratings and reviews for Adult Child?
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What guests have appeared on Adult Child?
Recent guests on Adult Child include:
1. Galit Atlas
2. Robyn Gobbel
3. Crystal Hamilton
4. Leilani Sinclair
5. Dr. Ken Adams
6. Mary Catherine McDonald
7. Deniz Ahmadinia
8. Dr. Angelica Shiels
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.