
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more
| Publishes | Twice weekly | Episodes | 492 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
Shitshow Saturday #127
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Get the newsletter for community updates, heali... more
You finally go no contact after decades of abuse. Then one day the phone rings, and suddenly you're legally responsible for their entire life.
Katherine St Claire is a writer, abuse survivor, and cycle breaker who grew up in a home defined by violen... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
Shitshow Saturday #127
🗞️ SIGN UP FOR SHITSHOW NATION
Get the newsletter for community updates, heali... more
You feel like a fraud bracing for the moment everyone finally figures you out. And no amount of accomplishment or evidence ever changes that feeling that you're not who you say you are.
For those of us with complex trauma, the imposter syndrome does... more
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I love the honesty and gentleness yet blunt nature of this message. Very refreshing voice.
Excellent podcast, I can’t wait for every episode. I’ve listened to them all. Andrea has a gift for talking to people and extracting all the information from them that they didn’t know they were going to share. She’s funny, intelligent and insightful. My No 1 podcast series. Thank you Andrea❤️
This pod opened my eyes to so much. I usually get something out of listening to the Interesting guests. Of note - During the most recent AI came up. And agree, AI - bad for lots of reasons. But your judgement of people connecting to it was off putting. Of course people are finding it a “safe space” when they have no where else to turn! Not that it’s the best coping mechanism, just that it’s not surprising nor any more pathetic than calling a toxic ex or engaging in a parasocial relationship wi... more
I like this podcast. Andrea has a very comforting style. Her topics make me feel seen and understood. I came from dysfunction junction and have been working through it for 20 years. I have one complaint that took me a long time to actually listen to this podcast. I do not approve of AA. I was in AA and was attacked and bullied. I had to leave and almost got a restraining order from my sponsor and the persons who attacked me. I do not like the strong Christian aspect of AA either. I’m an atheisti... more
Discovered this podcast and has become my best friend as I am on my healing journey. THANK you Andrea.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | |
Apple Podcasts | #231 | |
Apple Podcasts | #67 | |
Apple Podcasts | #126 | |
Apple Podcasts | #227 | |
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A no-nonsense, trauma-focused show that dives into the enduring impact of growing up in dysfunctional families. Across episodes, listeners hear candid personal stories, expert perspectives, and practical tools for healing nervous system regulation, setting boundaries, and breaking intergenerational patterns. The conversations blend recovery journeys, therapy insights, and relational healing, with a steady emphasis on small, sustainable habits, accountability, and community support. It's noteworthy for its raw honesty, willingness to confront difficult topics, and a consistent mix of clinician guest expertise and survivor experiences that offer actionable guidance for listeners on their healing paths.
Rephonic provides a wide range of podcast stats for Adult Child. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Adult Child and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Adult Child:
1. Trauma Rewired
2. The Healing Trauma Podcast
3. The Crappy Childhood Fairy Podcast with Anna Runkle
4. Our Whole Childhood with Patrick Teahan
5. Lisa A Romano Breakdown to Breakthroughs
Adult Child launched 6 years ago and published 492 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Adult Child include:
1. Joe Flanders
2. Mike (Moustache Mike)
3. Kat Courtney
4. Britt Frank
5. Lisa Stinson
6. Ana S.
7. Valerie Rubin
8. Joe Ryan
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