Adult Child
Andrea AshleyAdult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more
| Publishes | Twice weekly | Episodes | 503 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. 👉 adultchildpodcast.com/safewithin
--
Sometimes the hardest part of healing isn't sitting in the pain. It's letting yourself actually feel... more
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Get in on this sh*t 👉 adultchildpodcast.com/safewithin
--
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support g... more
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. 👉 adultchildpodcast.com/safewithin
-
Your body will not hand you a memory until it is convinced you can survive it.
Dr. Deniz Ahmadinia i... more
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Early bird pricing through 9/17 👉 adultchildpodcast.com/safewithin
--
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Love this!
A friend sent me this podcast, I am not a podcast person lol but I am hooked. I started with episode 1! It’s all I want to listen to and learn more. I have been feeling so “stuck” in my healing and I’m getting so much value from this. So many news people to check out and methods to look into. I love how the music chosen for the beginning of each episode relates to the topic in some way. I have told so many people about it in hopes that many will benefit from the topics too. You are doing a great... more
Apple Podcasts5Recovering Ppl Pleaser
United States2 days ago - Excellent Podcast
I just started listening to this a few months ago, and am so impressed. I will be listening to an episode and say “right?” or nod, because it genuinely makes you feel like you are in a room of people that get it. After a lifetime of no one seeming to want to understand, it is so healing to find this. Thank you to Andrea for starting this! I am grateful for every episode, it’s so helpful.
Apple Podcasts5Mara8307United States18 days ago - Not Alone
I’m grateful that Andrea addresses all of the issues around childhood trauma, CPTSD, and navigating life with gaping emotional wounds. I always feel relief when I listen to her podcast because it reminds me that I am not crazy and I am not alone.
Apple Podcasts5AnnieBappleUnited Statesa month ago - A staple for me
I found Andrea’s podcast around the same time that I was introduced to Adult Children of Alcoholics and Dysfunctional Families (ACA/ACOA). Adult Child is a wonderful complement to the work that I’m doing with ACA, and I’m so grateful for Andrea’s down to earth, authentic, and humorous approach to life and healing.
Apple Podcasts5Jamaymay SparkleUnited States2 months ago - Great podcast
I love the honesty and gentleness yet blunt nature of this message. Very refreshing voice.
Apple Podcasts5Languageislife2025United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 | United States/Education/Self-Improvement |
Apple Podcasts | #31 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #63 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #88 |  Switzerland/Education/Self-Improvement |
Apple Podcasts | #113 | Belgium/Education |
Apple Podcasts | #165 |  Ireland/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Adult Child
What is Adult Child about and what kind of topics does it cover?
A candid exploration of healing from dysfunctional family dynamics, relational trauma, and the long road to self-acceptance. Episodes center on imposter syndrome, abandonment, CPTSD, and practical tools for nervous-system regulation, boundaries, and compassionate self-work. Frequent guests include clinicians, death doulas, and recovery advocates who share professional insights and lived experience to help listeners reframe trauma, improve relationships, and pursue sustainable healing. A standout attribute is the blend of clinical perspectives with raw, personal storytelling, plus there are community-oriented elements like live groups and coaching programs that offer actionable support beyond the episode.
Listeners are likely drawn to no‑no... more
Where can I find podcast stats for Adult Child?
Rephonic provides a wide range of podcast stats for Adult Child. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Adult Child and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Adult Child get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Adult Child, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Adult Child?
Rephonic provides comprehensive predictive audience data for Adult Child, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Adult Child have?
To see how many followers or subscribers Adult Child has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Adult Child?
These podcasts share a similar audience with Adult Child:
1. Trauma Rewired
2. The Crappy Childhood Fairy Podcast with Anna Runkle
3. The Healing Trauma Podcast
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Adult Child are there?
Adult Child launched 6 years ago and published 503 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Adult Child?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Adult Child?
Rephonic pulls ratings and reviews for Adult Child from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Adult Child?
Rephonic provides full transcripts for episodes of Adult Child. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Adult Child?
Recent guests on Adult Child include:
1. Dr. Angelica Shiels
2. Megan Walsh
3. Bethany Webster
4. Nicole F
5. Hannah Fraser Moore
6. Katherine St. Claire
7. Joe Flanders
8. Mike (Moustache Mike)
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.