Adult Child
Andrea AshleyAdult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more
| Publishes | Twice weekly | Episodes | 498 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🥩 Check out Omaha Steaks and use my code BEEF for a $35 off: www.omahasteaks.com
🗞️ SIGN UP F... more
Trauma-informed is a phrase any practitioner can put on their website. But some of the people using it have never sat in a client chair themselves.
Amber Trejo and Megan Walsh are licensed trauma therapists from the Midwest who are both survivors of... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
Shitshow Saturday #127
🗞️ SIGN UP FOR SHITSHOW NATION
Get the newsletter for community updates, heali... more
You've spent your whole life waiting for the other shoe to drop. Nobody tells you what happens when it finally stops dropping.
Bethany Webster is an expert on healing the mother wound, coach, and the author of "Discovering the Inner Mother." She rec... more
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- Not Alone
I’m grateful that Andrea addresses all of the issues around childhood trauma, CPTSD, and navigating life with gaping emotional wounds. I always feel relief when I listen to her podcast because it reminds me that I am not crazy and I am not alone.
Apple Podcasts5AnnieBapple
United States12 days ago - A staple for me
I found Andrea’s podcast around the same time that I was introduced to Adult Children of Alcoholics and Dysfunctional Families (ACA/ACOA). Adult Child is a wonderful complement to the work that I’m doing with ACA, and I’m so grateful for Andrea’s down to earth, authentic, and humorous approach to life and healing.
Apple Podcasts5Jamaymay SparkleUnited Statesa month ago - Great podcast
I love the honesty and gentleness yet blunt nature of this message. Very refreshing voice.
Apple Podcasts5Languageislife2025United Statesa month ago - The Best!
Excellent podcast, I can’t wait for every episode. I’ve listened to them all. Andrea has a gift for talking to people and extracting all the information from them that they didn’t know they were going to share. She’s funny, intelligent and insightful. My No 1 podcast series. Thank you Andrea❤️
Apple Podcasts3Kellyojoe
United Kingdom2 months ago - Hits and misses
This pod opened my eyes to so much. I usually get something out of listening to the Interesting guests. Of note - During the most recent AI came up. And agree, AI - bad for lots of reasons. But your judgement of people connecting to it was off putting. Of course people are finding it a “safe space” when they have no where else to turn! Not that it’s the best coping mechanism, just that it’s not surprising nor any more pathetic than calling a toxic ex or engaging in a parasocial relationship wi... more
Apple Podcasts4EthAlRyMomUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 | United States/Education/Self-Improvement |
Apple Podcasts | #234 | United States/Education |
Apple Podcasts | #125 |  Canada/Education/Self-Improvement |
Apple Podcasts | #182 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #199 |  Australia/Education/Self-Improvement |
Apple Podcasts | #44 |  Ireland/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Adult Child
What is Adult Child about and what kind of topics does it cover?
A candid exploration of healing from dysfunctional family dynamics, relational trauma, and the long road to self-acceptance. Episodes center on imposter syndrome, abandonment, CPTSD, and practical tools for nervous-system regulation, boundaries, and compassionate self-work. Frequent guests include clinicians, death doulas, and recovery advocates who share professional insights and lived experience to help listeners reframe trauma, improve relationships, and pursue sustainable healing. A standout attribute is the blend of clinical perspectives with raw, personal storytelling, plus there are community-oriented elements like live groups and coaching programs that offer actionable support beyond the episode.
Listeners are likely drawn to no‑no... more
Where can I find podcast stats for Adult Child?
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How many listeners does Adult Child get?
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What are the audience demographics for Adult Child?
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How many subscribers and views does Adult Child have?
To see how many followers or subscribers Adult Child has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Adult Child?
These podcasts share a similar audience with Adult Child:
1. Trauma Rewired
2. The Crappy Childhood Fairy Podcast with Anna Runkle
3. The Healing Trauma Podcast
4. Our Whole Childhood with Patrick Teahan
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Adult Child are there?
Adult Child launched 6 years ago and published 498 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Adult Child?
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Where can I see ratings and reviews for Adult Child?
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What guests have appeared on Adult Child?
Recent guests on Adult Child include:
1. Megan Walsh
2. Nicole F
3. Hannah Fraser Moore
4. Katherine St. Claire
5. Joe Flanders
6. Mike (Moustache Mike)
7. Kat Courtney
8. Britt Frank
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.