Adult Child
Andrea AshleyAdult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more
| Publishes | Twice weekly | Episodes | 480 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🗞️ SIGN UP FOR SHITSHOW NATION
Get the newsletter for community updates, healing insights & early acce... more
Everything you hate about yourself starts making sense the moment you realize you're not one person - you're a whole system trying to survive.
Britt Frank is a licensed psychotherapist specializing in trauma, trained in Internal Family Systems and S... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🗞️ SIGN UP FOR SHITSHOW NATION
Get the newsletter for community updates, healing insights & early acce... more
The thing you've been medicating is the same thing your parents shamed you for.
Kristen Carder is the host of the I Have ADHD podcast and a dually certified coach who's back on the pod today to take the ADHD and complex PTSD connection deeper — thro... more
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Reviews
- Great Show
I like this podcast. Andrea has a very comforting style. Her topics make me feel seen and understood. I came from dysfunction junction and have been working through it for 20 years. I have one complaint that took me a long time to actually listen to this podcast. I do not approve of AA. I was in AA and was attacked and bullied. I had to leave and almost got a restraining order from my sponsor and the persons who attacked me. I do not like the strong Christian aspect of AA either. I’m an atheisti... more
Apple Podcasts5Crazy cat lady 66
United States20 days ago - Life changing.
Discovered this podcast and has become my best friend as I am on my healing journey. THANK you Andrea.
Apple Podcasts5Perfect and Simple!United Statesa month ago - Validation seeking and heavily edited.
If you are looking for objective discussion, this is not the podcast you are looking for. The conversations have great information and potential for healthy debate, however the audio is heavily edited when there are disagreeing views. It makes the conversation disingenuous and leaves me wondering what was cut out. The host is looking for validation and confirmation bias and I think that explains the 5 star reviews from other people that are also validated through the host’s perspective.
Apple Podcasts1amyjo0788United States4 months ago - No one’s entire personality is made up of trauma responses
Before the host speaks with authority on complexities of the origins of personality disorders, she should have done more research. And for her to say that one’s entire personality can be made up of trauma responses is so diminutive and such an insult. We are much more than our trauma complex or otherwise. If I were a potential guest of her show, I would be wary of agreeing to partake lest I be treated rudely if she didn’t agree with what I have to say
Apple Podcasts1BoulderSunUnited States5 months ago - Wild
I was floored by how rude this woman can be towards some of the guests she invites on her show. She invites them just to argue her point and discount theirs. Whyyy?
I am really not understanding the 5 star reviews at all.
Apple Podcasts1JarcsamUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | United States/Education/Self-Improvement |
Apple Podcasts | #206 | United States/Education |
Apple Podcasts | #87 |  Canada/Education/Self-Improvement |
Apple Podcasts | #116 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #198 | Canada/Education |
Apple Podcasts | #49 |  Australia/Education/Self-Improvement |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Adult Child
What is Adult Child about and what kind of topics does it cover?
A no-nonsense, trauma-focused show that dives into the enduring impact of growing up in dysfunctional families. Across episodes, listeners hear candid personal stories, expert perspectives, and practical tools for healing nervous system regulation, setting boundaries, and breaking intergenerational patterns. The conversations blend recovery journeys, therapy insights, and relational healing, with a steady emphasis on small, sustainable habits, accountability, and community support. It's noteworthy for its raw honesty, willingness to confront difficult topics, and a consistent mix of clinician guest expertise and survivor experiences that offer actionable guidance for listeners on their healing paths.
Where can I find podcast stats for Adult Child?
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How many listeners does Adult Child get?
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What are the audience demographics for Adult Child?
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How many subscribers and views does Adult Child have?
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Which podcasts are similar to Adult Child?
These podcasts share a similar audience with Adult Child:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Trauma Rewired
3. Our Whole Childhood with Patrick Teahan
4. The Healing Trauma Podcast
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Adult Child are there?
Adult Child launched 5 years ago and published 480 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Adult Child?
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Where can I see ratings and reviews for Adult Child?
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What guests have appeared on Adult Child?
Recent guests on Adult Child include:
1. Lisa Stinson
2. Ana S.
3. Valerie Rubin
4. Joe Ryan
5. Tarah Kerwin
6. EJ Kerwin
7. Sam B.
8. Jessica Fern
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.