Rephonic
Artwork for Adult Child

Adult Child

Andrea Ashley
Codependency
Dysfunctional Families
Childhood Trauma
Mental Health
Therapy
Community Support
Trauma
Alcoholism
Love Addiction
Dysfunctional Family Dynamics
Healing
Inner Child Work
Self-Care
Recovery
Adult Children Of Narcissists
Boundaries
Guilt
Substance Use Recovery
Inner Child Healing
Gratitude

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.

Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more

PublishesTwice weeklyEpisodes414Founded5 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Artwork for Adult Child

Latest Episodes

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Heidi Priebe is a YouTuber, writer, and educator with a master’s degree in atta... more

⚓JOIN THE SHITSHOW — The Adult Child Healing Community

6 weekly Zoom support groups · Discussion boards · Peer connection

👉 theshitshow.mn.co

🗞️ SIGN UP FOR SHITSHOW NATION

Get the newsletter for community updates, healing insights & early acce... more

Every argument has an audience you can’t see — the ghosts of the past. This episode unpacks how unhealed trauma sneaks into our relationships and how to finally stop fighting the wrong person.

Dr. Tian Dayton is a clinical psychologist, Senior Fello... more

⚓JOIN THE SHITSHOW — The Adult Child Healing Community

6 weekly Zoom support groups · Discussion boards · Peer connection

👉 theshitshow.mn.co

🗞️ SIGN UP FOR SHITSHOW NATION

Get the newsletter for community updates, healing insights & early acce... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lisa Romano
Codependency expert and author
Author, Speaker
Episode: Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano
Dr. Ingrid Clayton
Clinical psychologist and trauma therapist, author of "Believing Me" and "Fawning, Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back".
Episode: When Breaking Your Silence Means Losing Your Family: Narcissistic Abuse, Gaslighting & Fawning w/ Dr. Ingrid Clayton
Erin Martin
Fellow podcaster and adult child, host of Pink Shade Podcast
Pink Shade Podcast
Episode: The Cost of Unresolved Trauma: Relapse, Parental Guilt & Chronic Pain w/ Erin Martin
Alana Carvalho
Licensed mental health counselor, author, and podcast host known as 'The Codependent Perfectionist.'
Episode: Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho
Dr. Lindsay Gibson
An author and therapist known for her work on emotionally immature parents.
Episode: Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson
Darlene Lancer
Licensed marriage and family therapist, author of numerous books on narcissism and codependency
Private Practice
Episode: How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse
William C. Moyers
VP of Public Affairs and Community Relations for Hazelden Betty Ford, author of several books, including a New York Times bestselling memoir.
Hazelden Betty Ford
Episode: When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers
Laura K. Connell
Trauma-informed coach and upcoming author
Episode: The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell
Nate Postlethwait
Trauma educator, author, and truth teller.
Episode: Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

Host

Andrea
Host and creator of candid conversations exploring childhood trauma and healing.

Reviews

4.9 out of 5 stars from 3.3k ratings
  • So Grateful

    Andrea, I’m so glad you’re back! Thank you for everything you do and for sharing your experience. I’m in the muck of a trauma bond myself and trying to fight my way out. I don’t feel so alone now and I thank you so much.

    Apple Podcasts
    5
    FAhealing
    United States12 days ago
  • Thank-you Andrea

    Today’s episode where you shared what has been going on the last year +, where you were very vulnerable and brave, was the best. Thank-you for sharing, it resonated with me that a repeating cycle in my own life that makes me feel helpless and embarrassed, has its roots in childhood trauma and not any inherent failure or lack in my character. I love all your episodes and the thought you put into choosing guests and material. You are such a gift and I really appreciate you. I feel encouraged.

    Apple Podcasts
    5
    tomfarrelly33
    United States15 days ago
  • Appreciation

    This has opened my eyes to so much. So many things I wish I had known sooner about myself. A lot of times I’ll see the title and think ugh I don’t know if I can go there today. But I always get something out of listening. And I appreciate your honesty.

    Apple Podcasts
    5
    EthAlRyMom
    United States15 days ago
  • Amazing podcast

    Adult Child podcast makes me feel like I’m not alone. I get something out of every episode. Thank you Andrea and all of your guests!

    Apple Podcasts
    5
    MaskUpInNC
    United Statesa month ago
  • The realness is everything!

    Andrea’s transparency, knowledge and sense of humor

    are truly refreshing, especially when dealing with such a heavy topic. Her approach makes it digestible. This podcast has shown me so many things about my own triggers and how to start healing from them.

    Apple Podcasts
    5
    Hushdolls
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its insightful content that resonates with those who have experienced trauma, offering validation and support.
Overall, there is a strong appreciation for the humor and relatability brought by the host, making heavy topics more approachable.
Some feedback highlights concerns about the depth of discussions and inclusivity, with a few noting a need for more nuanced approaches to complex topics.
Listeners express gratitude for the raw and vulnerable conversations, often feeling less isolated in their own healing journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves
Q: What helped you loosen the grip of a significant lie?
Sharing experiences and community support were highlighted as critical for overcoming personal narratives.
SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves
Q: What is a lie about yourself that you still struggle with?
Participants shared struggles concerning self-worth and feelings of being unlovable.
SHITSHOW SATURDAY #173 - Melissa S.
Q: What was the atmosphere like in the home?
Melissa describes her home as chaotic with her parents trying to hide their struggles, and her grandfather being a significant source of trauma.
SHITSHOW SATURDAY #173 - Melissa S.
Q: So how did you learn that you were an adult child?
Melissa describes that her realization came during the breakdown of her marriage and through interactions with her ex-husband and other relationships.
Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano
Q: How could such murder of a soul happen?
When I started to realize the damage that was done at an emotional and psychological level, it was validating and crushing at the same time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Adult Child

What is Adult Child about and what kind of topics does it cover?

A rich exploration into the emotional complexities that arise from growing up in dysfunctional families, this series emphasizes the healing process from unresolved childhood trauma. Through personal anecdotes, expert insights, and candid discussions, listeners are invited into conversations about codependency, complex trauma (CPTSD), alcoholic and addictive behaviors, generational trauma, and the deep-seated issues of toxic shame. The focus on vulnerability is a hallmark, often weaving humor throughout the narratives to create a supportive atmosphere for growth and reflection. This series serves as both a resource and a community for those on similar healing journeys, encouraging listeners to confront their past while building a healthier f... more

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Which podcasts are similar to Adult Child?

These podcasts share a similar audience with Adult Child:

1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Our Whole Childhood with Patrick Teahan
3. Trauma Rewired
4. Lisa A Romano Breakdown to Breakthroughs
5. The Healing Trauma Podcast

How many episodes of Adult Child are there?

Adult Child launched 5 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Adult Child?

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What guests have appeared on Adult Child?

Recent guests on Adult Child include:

1. Lisa Romano
2. Dr. Ingrid Clayton
3. Erin Martin
4. Alana Carvalho
5. Dr. Lindsay Gibson
6. Darlene Lancer
7. William C. Moyers
8. Laura K. Connell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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