Rephonic
Artwork for Adult Child

Adult Child

Andrea Ashley
Mental Health
Childhood Trauma
Dysfunctional Families
Trauma
Codependency
Family Dynamics
Complex PTSD
Healing
Alcoholism
Therapy
Inner Child Work
Boundaries
Community Support
Addiction
Self-Compassion
Complex Trauma
Shame
Relationships
Generational Trauma
Recovery

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.

Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more

PublishesTwice weeklyEpisodes463Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSelf-ImprovementEducation

Listen to this Podcast

Artwork for Adult Child

Latest Episodes

The most painful rock bottoms don't come from a relationship with a substance. They come from a relationship with a person.               

David Deane Haskel is an author of several fiction books, with his most recent being the memoir Wounded Angels... more

⚓JOIN THE SHITSHOW — The Adult Child Healing Community

6 weekly Zoom support groups · Discussion boards · Peer connection

👉 theshitshow.mn.co

🗞️ SIGN UP FOR SHITSHOW NATION

Get the newsletter for community updates, healing insights & early acce... more

Your childhood taught you good things don't last. Your body still believes it.

Jeannine Rashidi is a TEDx speaker and bestselling author of Abundance Beyond Trauma —and her work on why we can't feel joy after a hard childhood is built on a story she... more

⚓JOIN THE SHITSHOW — The Adult Child Healing Community

6 weekly Zoom support groups · Discussion boards · Peer connection

👉 theshitshow.mn.co

🗞️ SIGN UP FOR SHITSHOW NATION

Get the newsletter for community updates, healing insights & early acce... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Taylor Pearl
Therapist
Therapy practice (Therapy for Women's Center)
Episode: 227 - Daughters of Narcissistic Fathers: The Golden Child's Grief w/ Taylor Pearl
Tammy Sollenberger
IFS practitioner; host of The One Inside podcast
The One Inside
Episode: 226 - Losing Yourself in Love: Why You Become Whoever They Need You to Be w/ Tammy Sollenberger
Jesse Deal
Trauma coach, host of Trauma Unbound
Trauma Unbound
Episode: 224 - Scared to Be Seen: Finding Authenticity Through Parts Work w/ Jesse Deal
Wendy N
Guest on Shitshow Saturday, discussing childhood trauma, alcoholism in the family, and healing journey
Episode: Shitshow Saturday #197 - Wendy N.
Marina Triner
Somatic coach
Episode: 223 - Love That Looks Like Rescue: Trauma Bonds & Outgrowing Relationships w/ Marina Triner
Sarah O.
Shitshow Sarah, guest on Shitshow Saturday
Episode: Shitshow Saturday #196 - Sarah O.
Cory Scott
Therapist, EMDR specialist, and multi-discipline trauma healer
Therapist, Vita Coaching Program
Episode: 222 - Feeling What You've Been Thinking: Embodying Your Emotions w/ Cory Scott
Katie M.
Guest, who discusses Al-Anon discovery, complex PTSD, and personal healing journey
Episode: Shitshow Saturday #195 - Katie M.
Vivian Vozmediano
Trauma-informed coach, ex-Jehovah's Witness
Self-employed / trauma coaching
Episode: 221 - The Perfect Daughter Trap: Learning Who You Are Without Them w/ Vevian Vozmediano

Host

Andrea Ashley
Host of Adult Child, sharing her journey of recovery from addiction and childhood trauma.

Reviews

4.9 out of 5 stars from 3.4k ratings
  • Validation seeking and heavily edited.

    If you are looking for objective discussion, this is not the podcast you are looking for. The conversations have great information and potential for healthy debate, however the audio is heavily edited when there are disagreeing views. It makes the conversation disingenuous and leaves me wondering what was cut out. The host is looking for validation and confirmation bias and I think that explains the 5 star reviews from other people that are also validated through the host’s perspective.

    Apple Podcasts
    1
    amyjo0788
    United States2 months ago
  • No one’s entire personality is made up of trauma responses

    Before the host speaks with authority on complexities of the origins of personality disorders, she should have done more research. And for her to say that one’s entire personality can be made up of trauma responses is so diminutive and such an insult. We are much more than our trauma complex or otherwise. If I were a potential guest of her show, I would be wary of agreeing to partake lest I be treated rudely if she didn’t agree with what I have to say

    Apple Podcasts
    1
    BoulderSun
    United States3 months ago
  • Wild

    I was floored by how rude this woman can be towards some of the guests she invites on her show. She invites them just to argue her point and discount theirs. Whyyy?

    I am really not understanding the 5 star reviews at all.

    Apple Podcasts
    1
    Jarcsam
    United States3 months ago
  • Fascinating. Ruth Culver was superb and on top form here. Honest and so insightful. Listening to this podcast actually comforted my parts and helped guide me into a more Self led state of relaxation and reassurance. Beautiful

    Podcast Addict
    5
    WilliamDale
    4 months ago
  • Great Podcast, Too Many Commercials

    Great podcast but I feel the commercials at the beginning is so obnoxious. I’m 11 minutes in and they’re still going!

    Apple Podcasts
    4
    TooMuchToday
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the expert insights and community support valuable, enhancing their personal growth journeys.
Listeners appreciate the raw honesty and vulnerability in discussing heavy topics related to trauma and healing.
Critiques highlight concerns about the host's approach to certain topics, suggesting a need for more comprehensive research and inclusivity.
Overall, the podcast is recognized for its relatable content that resonates deeply with listeners facing similar struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

228 - Bracing for Impact: Why Trauma Blocks Joy & Good-Feeling Emotions w/ Jeannine Rashidi
Q: How do you balance vulnerability with boundaries in a new relationship?
I speak up about needs early, use clear boundaries, and ensure open, transparent communication; I also validate the inner child and provide space for emotions without letting fear derail progress.
228 - Bracing for Impact: Why Trauma Blocks Joy & Good-Feeling Emotions w/ Jeannine Rashidi
Q: What role does your Adhere framework play in daily healing?
Adhere provides a structured approach to identifying patterns, recognizing triggers, and processing emotions safely, often without rehashing the trauma, which helps rewire responses and build emotional resilience.
228 - Bracing for Impact: Why Trauma Blocks Joy & Good-Feeling Emotions w/ Jeannine Rashidi
Q: When did you realize your joy was being blocked by your nervous system, and how did you start addressing it?
I had a visceral reaction to a guided joy exercise that triggered deep shame, which led me to work with a therapist and explore parts work to understand protectors and exiles, gradually taking small actions like trying pickleball to reintroduce joy.
Shitshow Saturday #197 - Wendy N.
Q: What memory stands out as a turning point in your understanding of your childhood dynamics?
The memory of observing how her father's drinking and her mother's reactions affected family interactions, followed by the decision to circle AA in the yellow pages and the moment of confrontation with heavy family secrecy, which catalyzed her pursuit of help and therapy.
Shitshow Saturday #197 - Wendy N.
Q: So Wendy, when did you find out that you were a little child?
She explains that the realization came after years of growing up in a home with alcoholism and enmeshment, later recognizing patterns in herself and seeking Al-Anon, therapy, and education to reclaim her voice and boundaries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Adult Child

What is Adult Child about and what kind of topics does it cover?

Exploring the lasting impact of dysfunctional family dynamics, the content centers on themes of trauma, codependency, toxic shame, and addiction recovery. Each episode features personal stories and expert insights that resonate with listeners navigating their healing journeys, especially those who identify as adult children of alcoholics or come from challenging family backgrounds. The podcast is notable for its raw authenticity and emphasis on community support, offering listeners not just anecdotes but practical tools to aid in their recovery process. Hosts and guests candidly discuss their struggles and successes, creating a space for relatable dialogue that encourages self-reflection and growth.

Where can I find podcast stats for Adult Child?

Rephonic provides a wide range of podcast stats for Adult Child. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Adult Child and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Adult Child get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Adult Child, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Adult Child?

Rephonic provides comprehensive predictive audience data for Adult Child, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Adult Child have?

To see how many followers or subscribers Adult Child has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Adult Child?

These podcasts share a similar audience with Adult Child:

1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Trauma Rewired
3. Lisa A Romano Breakdown to Breakthroughs
4. The Healing Trauma Podcast
5. Our Whole Childhood with Patrick Teahan

How many episodes of Adult Child are there?

Adult Child launched 5 years ago and published 463 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Adult Child?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Adult Child?

Rephonic pulls ratings and reviews for Adult Child from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Adult Child?

Rephonic provides full transcripts for episodes of Adult Child. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Adult Child?

Recent guests on Adult Child include:

1. Taylor Pearl
2. Tammy Sollenberger
3. Jesse Deal
4. Wendy N
5. Marina Triner
6. Sarah O.
7. Cory Scott
8. Katie M.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days