Adult Child
Andrea AshleyAdult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more
| Publishes | Twice weekly | Episodes | 420 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
You’re not antisocial — you’re someone who had to choose self-protection over belonging. This episode unpacks how complex trauma wires your nervous system to treat closeness like a threat and what it looks like to slowly become someone who can actual... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
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You didn’t choose chaos; your nervous system learned to crave it. Learn to read your body, set real boundaries, and stop mistaking calm for danger.
Amy Fiedler is a trauma specialist and coach known for practical, nervous-system-informed boundary wo... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🗞️ SIGN UP FOR SHITSHOW NATION
Get the newsletter for community updates, healing insights & early acce... more
Key Facts
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Reviews
- So Grateful
Andrea, I’m so glad you’re back! Thank you for everything you do and for sharing your experience. I’m in the muck of a trauma bond myself and trying to fight my way out. I don’t feel so alone now and I thank you so much.
Apple Podcasts5FAhealing
United Statesa month ago - Thank-you Andrea
Today’s episode where you shared what has been going on the last year +, where you were very vulnerable and brave, was the best. Thank-you for sharing, it resonated with me that a repeating cycle in my own life that makes me feel helpless and embarrassed, has its roots in childhood trauma and not any inherent failure or lack in my character. I love all your episodes and the thought you put into choosing guests and material. You are such a gift and I really appreciate you. I feel encouraged.
Apple Podcasts5tomfarrelly33United Statesa month ago - Appreciation
This has opened my eyes to so much. So many things I wish I had known sooner about myself. A lot of times I’ll see the title and think ugh I don’t know if I can go there today. But I always get something out of listening. And I appreciate your honesty.
Apple Podcasts5EthAlRyMomUnited Statesa month ago - Amazing podcast
Adult Child podcast makes me feel like I’m not alone. I get something out of every episode. Thank you Andrea and all of your guests!
Apple Podcasts5MaskUpInNCUnited States2 months ago - The realness is everything!
Andrea’s transparency, knowledge and sense of humor
are truly refreshing, especially when dealing with such a heavy topic. Her approach makes it digestible. This podcast has shown me so many things about my own triggers and how to start healing from them.
Apple Podcasts5HushdollsUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 | United States/Education/Self-Improvement |
Apple Podcasts | #237 | United States/Education |
Apple Podcasts | #86 |  Canada/Education/Self-Improvement |
Apple Podcasts | #126 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #200 | Canada/Education |
Apple Podcasts | #101 |  Australia/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Adult Child
What is Adult Child about and what kind of topics does it cover?
A rich exploration into the emotional complexities that arise from growing up in dysfunctional families, this series emphasizes the healing process from unresolved childhood trauma. Through personal anecdotes, expert insights, and candid discussions, listeners are invited into conversations about codependency, complex trauma (CPTSD), alcoholic and addictive behaviors, generational trauma, and the deep-seated issues of toxic shame. The focus on vulnerability is a hallmark, often weaving humor throughout the narratives to create a supportive atmosphere for growth and reflection. This series serves as both a resource and a community for those on similar healing journeys, encouraging listeners to confront their past while building a healthier f... more
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How many listeners does Adult Child get?
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What are the audience demographics for Adult Child?
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How many subscribers and views does Adult Child have?
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Which podcasts are similar to Adult Child?
These podcasts share a similar audience with Adult Child:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Trauma Rewired
3. Our Whole Childhood with Patrick Teahan
4. The Healing Trauma Podcast
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Adult Child are there?
Adult Child launched 5 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Adult Child?
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What guests have appeared on Adult Child?
Recent guests on Adult Child include:
1. Ingrid Clayton
2. Heidi Priebe
3. Lisa Romano
4. Dr. Ingrid Clayton
5. Erin Martin
6. Alana Carvalho
7. Dr. Lindsay Gibson
8. Darlene Lancer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.