Adult Child
Andrea AshleyAdult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your ner... more
| Publishes | Twice weekly | Episodes | 436 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🗞️ SIGN UP FOR SHITSHOW NATION
Get the newsletter for community updates, healing insights & early acce... more
If you keep getting re-triggered by the people you’re trying to heal from, healing starts to feel impossible. This episode unpacks when taking space is the most loving thing you can do for yourself.
Dr. Sharon Martin is a psychotherapist and author ... more
⚓JOIN THE SHITSHOW — The Adult Child Healing Community
6 weekly Zoom support groups · Discussion boards · Peer connection
🗞️ SIGN UP FOR SHITSHOW NATION
Get the newsletter for community updates, healing insights & early acce... more
True healing begins when we stop choosing between our nervous system and our inner narrative—and start listening to both.
Ruth Culver is a certified IFS practitioner and IFS constellations facilitator who has brought her own innovative contributions... more
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Fascinating. Ruth Culver was superb and on top form here. Honest and so insightful. Listening to this podcast actually comforted my parts and helped guide me into a more Self led state of relaxation and reassurance. Beautiful
Podcast Addict514 days agoWilliamDale- Great Podcast, Too Many Commercials
Great podcast but I feel the commercials at the beginning is so obnoxious. I’m 11 minutes in and they’re still going!
Apple Podcasts4TooMuchToday
United States2 months ago - Thank you. Just what I needed to hear.
Your episode on your trauma bond was so healing for me. Your perspective and how you explained it was different from what I’d already heard about trauma bonds, that really hit home. I could feel your vulnerability throughout and I just wanted to say “Me too, girl, me too, you’re not alone”. This is so relevant to my current life and gave me a little calm in all the chaos, knowing I’m not alone in any of this. Thank you for showing up in such a vulnerable way, These types of episode really connec... more
Apple Podcasts5Kizziboo
Canada2 months ago - SUBSCRIBED
First time listener but mos def coming back to hear much more episodes!
Apple Podcasts5gambler003United States3 months ago - So Grateful
Andrea, I’m so glad you’re back! Thank you for everything you do and for sharing your experience. I’m in the muck of a trauma bond myself and trying to fight my way out. I don’t feel so alone now and I thank you so much.
Apple Podcasts5FAhealingUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #145 | United States/Education/Self-Improvement |
Apple Podcasts | #182 | United States/Education |
Apple Podcasts | #136 | Canada/Education/Self-Improvement |
Apple Podcasts | #183 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #194 | Canada/Education |
Apple Podcasts | #236 |  Australia/Education/Self-Improvement |
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Frequently Asked Questions About Adult Child
What is Adult Child about and what kind of topics does it cover?
The content focuses on the deep emotional repercussions stemming from growing up in dysfunctional families, exploring themes such as relational trauma, codependency, and the impacts of addiction. With an emphasis on raw vulnerability and authenticity, the discussions are enriched by interactive conversations with various experts and guest participants who share personal experiences of healing and recovery. Listeners can expect practical tools and insights that aid in navigating complex emotional landscapes, helping them break free from cycles that hinder personal growth and happiness. This welcoming space is particularly suitable for individuals seeking understanding and connection while they work through their own issues.
Where can I find podcast stats for Adult Child?
Rephonic provides a wide range of podcast stats for Adult Child. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Adult Child and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Adult Child get?
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What are the audience demographics for Adult Child?
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How many subscribers and views does Adult Child have?
To see how many followers or subscribers Adult Child has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Adult Child?
These podcasts share a similar audience with Adult Child:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Trauma Rewired
3. The Healing Trauma Podcast
4. Lisa A Romano Breakdown to Breakthroughs
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Adult Child are there?
Adult Child launched 5 years ago and published 436 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Adult Child?
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Where can I see ratings and reviews for Adult Child?
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What guests have appeared on Adult Child?
Recent guests on Adult Child include:
1. Dr. Sharon Martin
2. Ruth Culver
3. Andy Carlson
4. Amber Trejo
5. Anna Runkel
6. Ingrid Clayton
7. Heidi Priebe
8. Tian Dayton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.