
This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.Learn more at www.patrickteahan.com
| Publishes | Twice monthly | Episodes | 46 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this episode, Patrick Teahan, MSW, explores a difficult and personal topic: how abusive family dynamics can scale into larger systems, and what happens when legal authority functions like an abusive parent. He introduces a framework he calls the A... more
In this episode, Patrick, explores why memories of school bullies can still feel visceral years later, even after you have done a lot of healing work. Using a poll with over 2,000 participants, Patrick breaks down the different ways bullying can stic... more
In this episode, Patrick Teahan, MSW, explores the baseline feeling of being “in trouble”, that constant sense that someone is mad at you, you did something wrong, or you are about to be shamed. He breaks down why this internal alarm is so common in ... more
In this episode, Patrick shares a personal story about what it can look like when long-held trauma responses begin to loosen after years of recovery work and how flashbacks can shift into quieter moments of recognition instead of distress.
Rather th... more
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The dots are finally starting to connect. Neurodivergence aside, I was sold that trope and believed it for decades. Older age tends to fudge cogitation in new ways, so same stuff, different day, hopefully with less shame.
But what gets me is that I believed the lie that I also picked fights. (She picked them; my reaction was a mirror to her behavior.) But if that’s so bad, then so are the good guys who show up when justice is usurped.
I found this to be a really powerful episode reflecting on what recovery from a dysfunctional family actually looks and feels like. Patrick’s description of his experience reminds me of the writing in ACA which describes recovery as the absence of tension in the body and a neutral reaction to representations of trauma. His presence in his own body, the capacity to stay curious, his continued loving connection with his son, all during the reexposure to the representation of the trauma, the geogra... more
I’ve been following Patrick for a couple of years, and have watched and listened to almost everything. I’ve learned and understood so much, that after a lifetime of challenges I’m now finally on a path of healing. Much of my realisations regarding my family and upbringing have primarily come from Patrick’s content. I am eternally grateful for this content, and the quality of it. ❣️
I came across Patrick on Instagram, and his work and delivery are so conducive to healing.
I really do adore Patrick and his material. I have found it so helpful in my journey. The particular episode about his Ireland journey was so interesting because I relate so much to just being baggage to a narc parent.
I have to say, though. I understand and completely agree that the current moment in the US is difficult because of fascism concerns. But Patrick, you’re a childhood trauma specialist and you’ve never mentioned the years-long live- streamed genocide in which children were mauled ... more
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A space dedicated to exploring childhood trauma, this podcast focuses on the impact of early abusive relationships and family dynamics on adult life. Through personal narratives and insightful discussions, it emphasizes understanding these experiences as a pathway to healing. Listeners can expect to hear impactful stories, expert interviews, and practical advice on navigating the complexities of trauma recovery. Notably, the episodes often include actionable strategies that empower survivors to reclaim their sense of self and improve their mental wellbeing, making it a valuable resource for those on a healing journey.
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These podcasts share a similar audience with Our Whole Childhood:
1. Trauma Rewired
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Therapist Uncensored Podcast
4. We Can Do Hard Things
5. The One You Feed
Our Whole Childhood launched 3 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Our Whole Childhood include:
1. Dr. Ingrid Clayton
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