This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.Learn more at www.patrickteahantherapy.com/
Publishes | Weekly | Episodes | 37 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
This episode dives into the ways childhood trauma shows up in daily triggers—and how to break free from them faster. Learn how your past shapes present reactions and discover practical tools to release the emotional charge that keeps you stuck.
Topi... more
This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections.
Topics include:
• Struggling to “jump in” during conversations
• S... more
In this episode, Patrick sits down with Dr. Ingrid Clayton to unpack fawning, the often-missed, deeply relational trauma response: why “people-pleasing” isn’t what it seems, how power dynamics shape it, and first steps toward taking up space—without ... more
This episode explores in-depth how emotionally immature or abusive mothers impact their sons long into adulthood. Keep an eye out for two more parts of this series!
Topics include:
• Feeling triggered by other women - imaginary or real
• Different... more
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“Projection and reinforcement.”
That’s what stood out in this most helpful childhood relationship topic.
Sneaky unintentional ways that I do this to others…
You presented clear dynamics that can be projected onto any relationship.
Thank you for your work to help us be better version of ourselves.
I really like these podcasts - they provide deep insight into myself and my past. I have worked through a lot of my childhood trauma but having a professional therapist talk about this subject in a podcast has been affirming. I have several people I have shared info with and especially adult children who are learning to reparent themselves.
Episode 13 “Is This Your Real Personality” was so powerful to me. Writing this in tears. I feel incredibly seen. Although I’ve heard some of the concepts in this episode elsewhere, never explained in such a clear, matter-of-fact, and compassionate way. Maybe I’m at a better place to let this stuff sink in, but I think the way Patrick frames things is so rare.
P.S. more on the Hostile/All-Good relationship dynamic would be incredibly valuable to me
Not sure which of these I’ve heard before since some are also on YouTube and I just discovered the audio version here when searching Nate Postlethwait, but just ep. 11 is incredible. Therapy clients are usually so discouraged and abused for being this honest in public, it’s wonderful to see a therapist collaborating with a survivor of therapeutic abuse/trauma and being completely real about the issues that exist within the system most of us are trying to access (or not because of the risks). Tha... more
I started following Patrick two years ago and because of his understanding of childhood trauma, I began to realize and acknowledge what I’ve been through. This experience prompted me to find a therapist who specializes in trauma and understands family systems. I have reached incredible amounts of healing but still get stuck sometimes. I know I can always refer to Patrick and get back to giving myself gentleness. Patrick showed me that my inner child still carries so many wounds that show up each... more
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Focused on the impact of childhood trauma, this series discusses a wide range of topics related to mental health, self-improvement, and healing. The host shares personal stories and insights while addressing how early life experiences shape adult behavior and relationships. Listeners can expect practical advice, reflection on emotional struggles, and methods for fostering personal growth. Unique in its candid and relatable approach, this series seeks to connect deeply with individuals navigating their own trauma and emphasizes the importance of community and self-awareness in the healing journey.
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These podcasts share a similar audience with Our Whole Childhood:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Adult Child
3. Trauma Rewired
4. CALLING HOME with Whitney Goodman, LMFT
5. The Healing Trauma Podcast
Our Whole Childhood launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Our Whole Childhood include:
1. Dr. Ingrid Clayton
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