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Artwork for The Crappy Childhood Fairy Podcast

The Crappy Childhood Fairy Podcast with Anna Runkle

Anna Runkle
Childhood Trauma
Mental Health
CPTSD
Childhood PTSD
Healthy Relationships
Self-Regulation
Neurological Dysregulation
Self-Regulation Techniques
Online Therapy
Creative Industries
Songwriting
Emotional Trauma
Self-Promotion
Savior Complex
Emotional Health
Limerence
Complex PTSD
Emotional Neglect
Dating
Self-Improvement

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect... more

PublishesDailyEpisodes514Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Crappy Childhood Fairy Podcast

Latest Episodes

🔴 Learn Quick Measures to Get Re-Regulated: bit.ly/47g8Keb

🔴 My Online Course "Dysregulation Bootcamp": bit.ly/47fZqae

🔴 Try the FREE Daily Practice Course: bit.ly/46Cj9Re

🔴 Learn Quick Measures to Get Re-Regulated: bit.ly/4o5ePzH

🔹PRE-ORDER MY NEW BOOK "Connectability": bit.ly/4dTK9xz

🔹GET MY BOOK "Re-Regulated" : bit.ly/4dRI8S... more

YouTube

🔴 Ten Signs Your Trauma Is Healing: bit.ly/4gTxZWQ

🔴 Try the FREE Daily Practice Course: bit.ly/4obUXet

🔹PRE-ORDER MY NEW BOOK "Connectability": bit.ly/4dTK9xz

🔹GET MY BOOK "Re-Regulated" : bit.ly/4dRI8Sj

🔹VIS... more

YouTube

🔴 Try the FREE Daily Practice Course: bit.ly/4nZfS4m

🔴 Ten Signs Your Trauma Is Healing: bit.ly/42ZHT3t ***

🔹PRE-ORDER MY NEW BOOK "Connectability": bit.ly/4dTK9xz

🔹GET MY BOOK "Re-Regulated" : bit.ly/4dRI8Sj

more

YouTube

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Similar Podcasts

People also subscribe to these shows.

Adult Child
Adult ChildAndrea Ashley
Trauma Rewired
Trauma RewiredJennifer Wallace & Elisabeth Kristof

Recent Guests

Josh Pais
An actor and educator who teaches emotional awareness and creative expression.
Episode: Your Mind Is Lying to You! — Here’s How to Finally Get Free | Josh Pais
Dr. Susan Pierce-Thompson
Adjunct professor of brain and cognitive sciences at the University of Rochester and author of Bright Line Eating
University of Rochester / Bright Line Eating
Episode: If Food And Weight Control Your Life You'll Want to Watch THIS
Jerry Wise
Family systems expert and YouTuber
Jerry Wise Relationship Systems
Episode: Self-Differentiation: Interview with Jerry Wise, Family Systems Expert
Jeff Krasno
Founder and CEO of Commune and author of the book 'Good Stress, The Health Benefits of Doing Hard Things'
Commune
Episode: Why Doing HARD THINGS Helps You Heal, with Commune Founder Jeff Krasno
James Pennebaker
Professor Emeritus of Psychology and creator of the expressive writing technique
University of Texas, Austin
Episode: An Interview With Dr. James Pennebaker

Host

Anna Runkle
Host with over 20 years of experience in teaching others about healing Childhood PTSD using practical techniques.

Reviews

4.7 out of 5 stars from 1.1k ratings
  • Sandra

    Life changing material that is so well developed & delivered. Grateful.

    Apple Podcasts
    5
    sandra`s i mac
    Canada24 days ago
  • Anna changes my life

    Just hearing the intro music calms my nervous system because I know that what’s coming is being seen heard and understood by Anna. Thank you so much for your help

    Apple Podcasts
    5
    Paralegalvirgo
    United Statesa month ago
  • Disappointed that BetterHelp is a Sponsor

    I really hate to hear that BetterHelp is a sponsor!!! They have a track record of not treating patients or providers with care or respect. They dropped a friend of mine in the middle of a crisis! Closed her account and stole her work-provided credits. She was left without any support because of this and the situation escalated. She nearly ended her life and had to rely on 988 and other resources to get through.

    Please reconsider your sponsors. BetterHelp really harms people.

    Apple Podcasts
    3
    TooMuchToday
    United States2 months ago
  • I’m blown away

    By how much you describe my deep thoughts, feelings, and behaviors! I’ve never been able to articulate how I’ve handled my traumatic childhood like this podcast. Now, to heal. Thank you!!

    Apple Podcasts
    5
    forfssakestfu
    United States4 months ago
  • Every episode resonates- and I’m analyzing that.

    I’ve dove in to this pod and listened to dozens of episodes just in the last 3 weeks or so. I guests heard you on Patrick’s you tube channel and knew there was something that struck me about how you approach the topics you cover and how beautifully and simply you explain the feelings all of us have. I find myself saying “exactly!!!” Multiple times while listening and especially to the episode about never being heard. It was like you were in my head and I finally felt seen! I want to share that w... more

    Apple Podcasts
    5
    Looney TaraJean
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings about the use of sponsorships by controversial brands, which some listeners find contradictory to the podcast's message.
The podcast is praised for its relatability and the clarity it brings to commonly felt struggles, contributing positively to many listeners' lives.
The tough-love approach is appreciated by several fans, who value the practical advice alongside the sensitive topics discussed.
Many listeners feel that the content resonates deeply with their personal experiences, aiding them on their healing journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Mind Is Lying to You! — Here’s How to Finally Get Free | Josh Pais
Q: How did your upbringing affect your access to creativity?
My upbringing, filled with both chaos and creativity, taught me that I had to learn to balance and express my emotions amidst that environment.
You’re Not Healing — You’re Emotionally Cheating and Calling It Growth
Q: How would breaking contact with her help heal my internal wounds?
Rather than seeking healing from an outside source, Anna emphasizes healing as a personal journey and the need to stop unhealthy behaviors and emotional regression.
You’re Not Healing — You’re Emotionally Cheating and Calling It Growth
Q: Do truly happy families like hers actually exist?
Anna suggests that while functional families may exist, the quest for a 'perfect' family is misguided and emphasizes the importance of focusing on self-healing.
Here's Why You KEEP Pushing People Away... (Even When You Want Connection)
Q: What do you think? And do you have a suggestion for how to feel more confident in the choices I make regarding who I let into my life and who I choose to keep at a distance?
You need to honor the changes you're making and protect yourself by allowing friendships that nurture you while letting go of those that do not.
If Food And Weight Control Your Life You'll Want to Watch THIS
Q: Why does Bright Line Eating work so well?
It creates automaticity in eating habits and establishes bright lines that help individuals avoid making daily food decisions based on willpower.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About The Crappy Childhood Fairy Podcast

What is The Crappy Childhood Fairy Podcast about and what kind of topics does it cover?

Content focuses on recognizing and healing Childhood PTSD, emphasizing a hands-on approach to overcoming past trauma and improving overall well-being. Topics often address the symptoms of dysregulation stemming from childhood abuse and neglect, providing listeners with practical strategies for self-regulation and emotional stability. The discussions frequently engage with themes like relationship dynamics, self-worth, and personal growth, empowering individuals to reclaim their lives through actionable steps. Listeners can expect a blend of education, personal anecdotes, and tough-love advice aimed at fostering clarity and healthy connections in their lives. This unique blend of practical guidance, rooted in personal experience, is likely t... more

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Which podcasts are similar to The Crappy Childhood Fairy Podcast?

These podcasts share a similar audience with The Crappy Childhood Fairy Podcast:

1. Adult Child
2. Our Whole Childhood with Patrick Teahan
3. Trauma Rewired
4. Lisa A Romano Breakdown to Breakthroughs
5. The Healing Trauma Podcast

How many episodes of The Crappy Childhood Fairy Podcast are there?

The Crappy Childhood Fairy Podcast launched 3 years ago and published 514 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Crappy Childhood Fairy Podcast?

Recent guests on The Crappy Childhood Fairy Podcast include:

1. Josh Pais
2. Dr. Susan Pierce-Thompson
3. Jerry Wise
4. Jeff Krasno
5. James Pennebaker

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