On Attachment
Stephanie RiggJoin relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
| Publishes | Weekly | Episodes | 210 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationRelationships | |||
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Latest Episodes
So often, we’re drawn to the work of healing our relational wounds because of challenges in our relationship. A partner’s behaviour, or the dynamic between us, shines a light on our pain points and shows us where our work might be. But this can raise... more
When you’re anxiously attached, it’s easy to fixate on red flags and warning signs — scanning for danger in the early stages of dating. But if you’re always looking for what’s wrong, you might miss the important signs that you’re with someone who’s a... more
Fear of infidelity can be one of the most overwhelming and destabilising experiences for someone with anxious attachment. Even when there’s no evidence a partner is being unfaithful, the possibility alone can trigger deep anxiety, hypervigilance, and... more
If you’ve ever felt calm and confident when you’re single, only to find yourself spiralling into anxiety the moment you start dating, there’s a good reason for it.
In this episode, I share why this shift happens — and why it’s completely normal if y... more
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- Amazing free resource
I was spiraling in anxious attachment 10 days ago and stumbled across Stephanie’s video on how to manage an anxious attachment spiral. That helped me so much I signed up for the webinar and then enrolled in the course. But between working on modules I have been listening to the podcast and am just amazed at how many helpful things are in each episode. This has been really life changing for me and honestly has turned a dire friend relationship situation into a promising one that has hope for heal... more
Apple Podcasts5Learning magyarul
United States16 days ago - Worth a listen
As a licensed therapist, I am often wary of advice podcasts…especially when someone isn’t backed by a degree or a professional license, however this person, offers very sound, measured content, with a calm and compassionate approach. The production value is also very high.
Not everyone needs a degree to be informed.
Rigg has done the homework.
Apple Podcasts4Shawn BIPOCUnited Statesa month ago - Relationship patterns
Brilliant!
Apple Podcasts5Sabre bookerUnited Statesa month ago - Love this podcast!
Every episode is so helpful if you’re on a journey to become a healthier person in relationship.
Apple Podcasts5BaydeekeyfurUnited Statesa month ago - Thank you for all you are doing
I would like to say a big thank you for this podcast. I have been looking for answers forever to understand myself and my partner because we keep having the push and pull conflict in our marriage but you have brought it home and also allowed me to look inward and grow differently. Again, thank you !!!!
Apple Podcasts5Oyadioo
Canada2 months ago
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Chart Rankings
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Apple Podcasts | #44 | United States/Society & Culture/Relationships |
Apple Podcasts | #14 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #27 | Canada/Society & Culture/Relationships |
Apple Podcasts | #199 | United Kingdom/Society & Culture |
Apple Podcasts | #228 | Canada/Society & Culture |
Apple Podcasts | #21 |  Australia/Society & Culture/Relationships |
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Frequently Asked Questions About On Attachment
What is On Attachment about and what kind of topics does it cover?
The conversations explore various aspects of attachment theory and its impact on relationships, offering practical advice for emotional healing and personal growth. Topics covered include breakup recovery, self-criticism, the influence of attachment styles on friendships, and the dynamics of anxious and avoidant relationships. The host emphasizes self-awareness and kindness towards oneself, creating an empathetic environment for listeners to explore their emotional patterns and relational challenges. Unique features include in-depth discussions about the complexities of emotional availability and the role of early experiences in shaping adult relationships, making it a valuable resource for anyone looking to improve their understanding of l... more
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How many listeners does On Attachment get?
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What are the audience demographics for On Attachment?
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How many subscribers and views does On Attachment have?
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Which podcasts are similar to On Attachment?
These podcasts share a similar audience with On Attachment:
1. LET’S TALK ATTACHMENTS
2. Let’s Get Vulnerable: Relationship and Dating Advice
3. The Thais Gibson Podcast
4. Jillian on Love
5. Love Life With Matthew Hussey
How many episodes of On Attachment are there?
On Attachment launched 3 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On Attachment?
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Where can I see ratings and reviews for On Attachment?
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What guests have appeared on On Attachment?
Recent guests on On Attachment include:
1. Alyssa Blask Campbell
2. Lael Stone
3. James Gill
4. Julie Menanno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.