On Attachment
Stephanie RiggJoin relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
| Publishes | Weekly | Episodes | 226 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
In this Ask Steph episode, I share my perspective on the phrase “if they wanted to, they would” — and why it’s sometimes helpful, but often oversimplified.
I talk about the difference between basic effort and genuine capacity, and why assuming someo... more
Few decisions feel as emotionally loaded as deciding whether to keep trying in a relationship or to walk away. There is no universal right answer — and for many people, especially those with anxious attachment, this question can feel endlessly destab... more
In this Ask Steph episode, I’m answering a listener question that many people can relate to: drunk texting an ex, waking up full of shame, and not knowing what to do next.
I talk about why this happens, especially in the aftermath of a breakup when ... more
Anxious–avoidant relationships are often described as doomed — intense, painful, and inherently incompatible. While these dynamics can certainly be challenging, they’re not automatically destined to fail.
In this episode, I explore what it actually ... more
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Reviews
- THANK YOU
This has become my favourite podcast ever! What a gem! It is helping me even more than my psychologist session! Stephanie explains so well! All the practical advise has helped my relationship so much can’t thank you enough ❤️🙏🏻
Apple Podcasts5Scurta
United Kingdoma month ago - Grateful
What an insightful and educational podcast. I have cherished each episode, and gained so much from it. Thanks for your service.
Apple Podcasts5Many truths
Australia2 months ago - So helpful & enlightening
I honestly believe that if everyone listened to this podcast the world would be a better place. Such useful insights and strategies for understanding our own and others’ psyches and motivations. And Stephanie is such a warm and compassionate host.
Apple Podcasts5Griffo from mars 22Australia3 months ago - content is good
i just wish you would waffle and repeat your self as your content is good.
Apple Podcasts3oh cx tu x BG hUnited Kingdom3 months ago - Episode 209 green flags - must listen
I just listened to episode 209 and it is so timely for me personally. I’ve been struggling with a fragile nervous system in a new relationship and I realize a few of these green flags are showing up as red flags. I felt I was “keeping score” on the dating part but I realize I’m not. The burden of every date shouldn’t fall on me. The communication should be consistent. And I should feel relaxed and at ease, and I feel the opposite. Thank you for this amazing episode and these amazing relationship... more
Apple Podcasts5Anxious attached 48 male
United States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #32 | United States/Society & Culture/Relationships |
Apple Podcasts | #17 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #34 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #249 | United Kingdom/Society & Culture |
Apple Podcasts | #13 | Australia/Society & Culture/Relationships |
Apple Podcasts | #128 | Australia/Society & Culture |
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Frequently Asked Questions About On Attachment
What is On Attachment about and what kind of topics does it cover?
Focusing on attachment theory, relationships, and personal growth, the content communicates vital insights about navigating emotional and interpersonal connections. The host emphasizes the significance of self-awareness and self-compassion while addressing themes like anxious and avoidant attachment styles among adults in various relationship contexts. Noteworthy is the practical approach to relationship dynamics, offering real-life examples and actionable strategies that listeners can implement. Engaging discussions cover topics ranging from dating anxiety and breakups to parenting, thereby equipping audiences with a deeper understanding of their emotional patterns and fostering healthier connections in their lives.
Where can I find podcast stats for On Attachment?
Rephonic provides a wide range of podcast stats for On Attachment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Attachment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does On Attachment get?
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What are the audience demographics for On Attachment?
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How many subscribers and views does On Attachment have?
To see how many followers or subscribers On Attachment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On Attachment?
These podcasts share a similar audience with On Attachment:
1. Let’s Get Vulnerable: Relationship and Dating Advice
2. The Thais Gibson Podcast
3. Jillian on Love
4. Love Life With Matthew Hussey
5. The Sabrina Zohar Show
How many episodes of On Attachment are there?
On Attachment launched 4 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On Attachment?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for On Attachment?
Rephonic pulls ratings and reviews for On Attachment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for On Attachment?
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What guests have appeared on On Attachment?
Recent guests on On Attachment include:
1. Alyssa Blask Campbell
2. Lael Stone
3. James Gill
4. Julie Menanno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.