On Attachment
Stephanie RiggJoin relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
| Publishes | Weekly | Episodes | 215 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
In today’s episode, I’m joined by my friend James “Fish” Gill for a listener Q&A all about conflict, communication, and staying connected through hard moments.
We explore some big questions, including:
* How to release resentment when a conflict i... more
In this special episode of On Attachment, I sit down with my partner Joel to answer your questions about our journey into parenthood with our now 18 month old son.
We explore the transition to parenting, how our attachment styles have shaped the ex... more
So many of us spend our lives orienting around what other people think of us — seeking approval, avoiding disapproval, and constantly scanning for reassurance that we’re doing, saying, and being the “right” thing.
If you lean towards anxious attachm... more
One of the most common questions after a break-up is: when will I be ready to start dating again? Sadly, there’s no hard and fast rule, no magic timeline, and no moment where you’ll suddenly feel 100% confident and never wobble again. Readiness isn’t... more
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Reviews
- So helpful & enlightening
I honestly believe that if everyone listened to this podcast the world would be a better place. Such useful insights and strategies for understanding our own and others’ psyches and motivations. And Stephanie is such a warm and compassionate host.
Apple Podcasts5Griffo from mars 22
Australia23 days ago - content is good
i just wish you would waffle and repeat your self as your content is good.
Apple Podcasts3oh cx tu x BG h
United Kingdom25 days ago - Episode 209 green flags - must listen
I just listened to episode 209 and it is so timely for me personally. I’ve been struggling with a fragile nervous system in a new relationship and I realize a few of these green flags are showing up as red flags. I felt I was “keeping score” on the dating part but I realize I’m not. The burden of every date shouldn’t fall on me. The communication should be consistent. And I should feel relaxed and at ease, and I feel the opposite. Thank you for this amazing episode and these amazing relationship... more
Apple Podcasts5Anxious attached 48 male
United Statesa month ago - Finally!
Finally! A relationship podcast that focuses on positives. I am so sick of relationship teachers on social and in podcasts that focus on all the terrible things about attachment style. We’re just people - with real feelings, real past traumas and real habits. It’s so nice to feel like I’m normal and my partner is normal - and things can work! Thank you Stephanie! ❤️
Apple Podcasts5Happily Anxiously Attached!United States2 months ago - Amazing free resource
I was spiraling in anxious attachment 10 days ago and stumbled across Stephanie’s video on how to manage an anxious attachment spiral. That helped me so much I signed up for the webinar and then enrolled in the course. But between working on modules I have been listening to the podcast and am just amazed at how many helpful things are in each episode. This has been really life changing for me and honestly has turned a dire friend relationship situation into a promising one that has hope for heal... more
Apple Podcasts5Learning magyarulUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | United States/Society & Culture/Relationships |
Apple Podcasts | #17 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #26 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #197 | Canada/Society & Culture |
Apple Podcasts | #215 | United Kingdom/Society & Culture |
Apple Podcasts | #17 |  Italy/Society & Culture/Relationships |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About On Attachment
What is On Attachment about and what kind of topics does it cover?
The conversations explore various aspects of attachment theory and its impact on relationships, offering practical advice for emotional healing and personal growth. Topics covered include breakup recovery, self-criticism, the influence of attachment styles on friendships, and the dynamics of anxious and avoidant relationships. The host emphasizes self-awareness and kindness towards oneself, creating an empathetic environment for listeners to explore their emotional patterns and relational challenges. Unique features include in-depth discussions about the complexities of emotional availability and the role of early experiences in shaping adult relationships, making it a valuable resource for anyone looking to improve their understanding of l... more
Where can I find podcast stats for On Attachment?
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How many listeners does On Attachment get?
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What are the audience demographics for On Attachment?
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How many subscribers and views does On Attachment have?
To see how many followers or subscribers On Attachment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On Attachment?
These podcasts share a similar audience with On Attachment:
1. LET’S TALK ATTACHMENTS
2. Let’s Get Vulnerable: Relationship and Dating Advice
3. The Thais Gibson Podcast
4. Jillian on Love
5. The Sabrina Zohar Show
How many episodes of On Attachment are there?
On Attachment launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On Attachment?
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Where can I see ratings and reviews for On Attachment?
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What guests have appeared on On Attachment?
Recent guests on On Attachment include:
1. Alyssa Blask Campbell
2. Lael Stone
3. James Gill
4. Julie Menanno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.