Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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In todays episode, were talking all about trust & trustworthiness. Trust is something that many people struggle with, oftentimes as a direct result of past experiences where trust has been breached. And as well discuss in todays conversation, trust i... more
In todays episode, were exploring healthy interdependency. Interdependency is often cited as a key trait of secure functioning relationships, and yet many of us lack a clear picture of what healthy interdependency actually looks and feels like - espe... more
In todays episode, Im sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures gr... more
Was nodding in agreement or had light bulb in my head moments throughout many of her podcasts.
I have listened to a dozen or more of her podcasts. She is very gifted practitioner. I love her style.
From the first episode I listened to, it literally pointed out feelings and triggers that i felt during my past relationships that kept me from fulfilling a healthy relationship, I always wondered what is this feeling, now this podcast has opened my eyes and i feel like ill be able to concentrate my healing into becoming a better version of myself. Thank you for all your work and words!
This has been a Godsend! My wife and I have been married almost two decades and only NOW are we realizing how to properly deal with our anxious-avoidant tendencies. Stephanie’s insight is incredible, her tips are so helpful, and her approach is encouraging, relatable, and engaging. In our marriage I (the husband) lean more anxious, and my wife leans avoidant. My wife sort of self-diagnosed as avoidant elsewhere, and I (with my savior complex) found On Attachment, and have already seen growth an... more
I’ve been listening for over a year now and have shared with friends, family members, and partners alike. I’ve also begun re-listening to old episodes when I find myself repeating unpleasant patterns. This podcast has dramatically influenced my approach to relationships for the better and I can’t recommend it highly enough. Thanks Stephanie!
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On Attachment launched a year ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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