On Attachment
Stephanie RiggJoin relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
| Publishes | Twice weekly | Episodes | 238 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
In this Ask Steph episode, I respond to a listener question I hear often: If I work on my anxious attachment, but my partner doesn’t work on their avoidant patterns, can the relationship still work?
I unpack why focusing on your side of the street i... more
In this episode, we explore one of the most painful dynamics after a breakup: watching your ex seem “fine” while you feel completely unravelled — and the stories that comparison creates. We unpack why anxious and avoidant attachment patterns tend to ... more
In this Ask Steph episode, I respond to a listener who says they generally feel secure in their relationship — except when their partner travels and is physically away. During those periods, they experience intense separation anxiety, spiralling thou... more
Attachment theory has become a widely used framework for understanding relationship patterns — but it’s often misunderstood, overextended, or treated as a complete explanation for human behaviour.
In this episode, I revisit the foundations of attach... more
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Reviews
- Confused
New to the podcast and have been loving all the episodes I’ve listened too but just confused on the latest podcast about wanting more words of affirmation. I feel the way you explained complaints and indirect ways of asking for compliments didn’t make sense. To me each way of asking (indirectly and directly) sounded the same? They both sounded like complaints to me? Any explanation would be an amazing. Thanks !!
Apple Podcasts5johhny2shoes
Australiaa month ago - Thank you
Thank you, I listened to this to help me understand my anxiously attached partner and it helped me a lot.
Apple Podcasts5srosek88765
Canada2 months ago - Exactly the balm my soul needed
I am a long time podcast lover, but this is the first time I’ve ever felt compelled to write a review. I have spent the last year learning as much as I possibly can about attachment theory and I feel this is the most clear and complete explanation of it that I have ever heard or read. Every new episode brings new insights and is delivered in such a meaningful and digestible way. I feel this has truly helped me navigate a difficult time. I have forwarded the show to so many people, including my e... more
Apple Podcasts5adriengleason
United States2 months ago - Nurturing, direct and enlightening
So grateful to have discovered On Attachment! This podcast represents so many enlightening perspectives. I love that Stephanie is gentle with her delivery, yet still willing to speak about the hard truths. Thank you!
Apple Podcasts5Jeri:)
United Kingdom2 months ago - THANK YOU
This has become my favourite podcast ever! What a gem! It is helping me even more than my psychologist session! Stephanie explains so well! All the practical advise has helped my relationship so much can’t thank you enough ❤️🙏🏻
Apple Podcasts5ScurtaUnited Kingdom3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #32 | United States/Society & Culture/Relationships |
Apple Podcasts | #20 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #20 | Canada/Society & Culture/Relationships |
Apple Podcasts | #175 | Canada/Society & Culture |
Apple Podcasts | #247 | United Kingdom/Society & Culture |
Apple Podcasts | #20 | Australia/Society & Culture/Relationships |
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Frequently Asked Questions About On Attachment
What is On Attachment about and what kind of topics does it cover?
Focusing on attachment theory, relationships, and emotional health, content frequently explores different attachment styles, including anxious, avoidant, and fearful-avoidant patterns. Each episode mixes practical advice with complex emotional insights, addressing common relationship issues such as coping with separation anxiety, understanding the dynamics between different attachment styles, and navigating the intricacies of modern dating. The host, a relationship coach, combines her personal experiences with professional expertise, often inviting listeners to embark on a journey of self-discovery and growth. This podcast stands out for its compassionate approach, providing listeners with tools to help improve their relationships and under... more
Where can I find podcast stats for On Attachment?
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How many listeners does On Attachment get?
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What are the audience demographics for On Attachment?
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How many subscribers and views does On Attachment have?
To see how many followers or subscribers On Attachment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On Attachment?
These podcasts share a similar audience with On Attachment:
1. The Thais Gibson Podcast
2. Let’s Get Vulnerable: Relationship and Dating Advice
3. Jillian on Love
4. Love Life With Matthew Hussey
5. The Sabrina Zohar Show
How many episodes of On Attachment are there?
On Attachment launched 4 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On Attachment?
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Where can I see ratings and reviews for On Attachment?
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What guests have appeared on On Attachment?
Recent guests on On Attachment include:
1. Alyssa Blask Campbell
2. Lael Stone
3. James Gill
4. Julie Menanno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.