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Artwork for On Attachment

On Attachment

Stephanie Rigg
Society & CultureEducationRelationshipsSelf-Improvement

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.

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Contact Information
How Many Listeners?
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Latest Episodes

In todays episode, were talking all about trust & trustworthiness. Trust is something that many people struggle with, oftentimes as a direct result of past experiences where trust has been breached. And as well discuss in todays conversation, trust i... more

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16 hours ago

In todays episode, were exploring healthy interdependency. Interdependency is often cited as a key trait of secure functioning relationships, and yet many of us lack a clear picture of what healthy interdependency actually looks and feels like - espe... more

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3 days ago

In todays episode, Im sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures gr... more

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8 days ago

Reviews

5 out of 5 stars from 1k ratings
  • Yes yes and yes

    Was nodding in agreement or had light bulb in my head moments throughout many of her podcasts.

    Apple Podcasts
    5
    ThatNicknameIsTaken2106
    United Statesa month ago
  • Amazing!!

    I have listened to a dozen or more of her podcasts. She is very gifted practitioner. I love her style.

    Apple Podcasts
    5
    Britherealestateguy
    United Statesa month ago
  • Healing

    From the first episode I listened to, it literally pointed out feelings and triggers that i felt during my past relationships that kept me from fulfilling a healthy relationship, I always wondered what is this feeling, now this podcast has opened my eyes and i feel like ill be able to concentrate my healing into becoming a better version of myself. Thank you for all your work and words!

    Apple Podcasts
    5
    timopies
    United Statesa month ago
  • So helpful!

    This has been a Godsend! My wife and I have been married almost two decades and only NOW are we realizing how to properly deal with our anxious-avoidant tendencies. Stephanie’s insight is incredible, her tips are so helpful, and her approach is encouraging, relatable, and engaging. In our marriage I (the husband) lean more anxious, and my wife leans avoidant. My wife sort of self-diagnosed as avoidant elsewhere, and I (with my savior complex) found On Attachment, and have already seen growth an... more

    Apple Podcasts
    5
    Long time non-gemmer
    United Statesa month ago
  • Long time listener, first time reviewer

    I’ve been listening for over a year now and have shared with friends, family members, and partners alike. I’ve also begun re-listening to old episodes when I find myself repeating unpleasant patterns. This podcast has dramatically influenced my approach to relationships for the better and I can’t recommend it highly enough. Thanks Stephanie!

    Apple Podcasts
    5
    doublexsilver
    United Statesa month ago

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Frequently Asked Questions About On Attachment

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How many episodes of On Attachment are there?

On Attachment launched a year ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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