
I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can u... more
| Publishes | Twice monthly | Episodes | 150 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode, we explore the paradox of avoidant healing and why intimacy can feel both deeply comforting and deeply threatening at the same time.
We talk about:
* why avoidant attachers often push away the very connection they desire
* the f... more
Why do we crave connection so deeply… yet feel so unstable in relationships?
In this episode, I dive into the difference between seeking love from emotional need versus a grounded, secure place within yourself. I share my personal journey—from feeli... more
In this episode, I sit down with Bilnita Armstead, a listener of the podcast, who shares her experience navigating a dismissive/fearful avoidant attachment style. We talk about how early relationship patterns, often learned from our parents, shaped h... more
In this episode, we explore why love can feel like an emotional rollercoaster—full of intense highs and painful lows. You’ll learn how different attachment styles shape your reactions in relationships and, more importantly, how to stay grounded, self... more
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Truly, a beautiful podcast channel that is going to help SO many. Each episode is well put together, excellently explained and the calmness in your voice.. is the cherry on top. Thank you for doing this for our community! I research and read a lot of Psychology. This and “JimmyonRelationships” has the best understanding for those seeking answers and ways to improve 🤍👏🏼
The information presented in these podcasts is so helpful!
The audio in this show is terrible!! Constant popping on the mic. I startle. Please for the love of God. FIX THE AUDIO ISSUE.
This episode reached me at the perfect time. I’ve been on a healing journey after ending a 10 year relationship last year. I finally felt ready to open up again and met someone who at first, showed qualities I hadn’t experienced before emotional connection, effort, real possibility.
Towards the end consistency wasn’t there anymore. He would reassure me one moment and disappear the next. It was confusing and painful and eventually I chose myself and walked away. The tools I’ve gained through heal... more
Jessica is a calming spirit. I love her insight. She has been vulnerable with her own experiences which shows we are all in a healing journey. Thank you for your wisdom and help with my anxious attachment.
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Focusing on attachment styles and their impact on relationships, listeners gain insights on how to better understand themselves and their partners. The show features a unique blend of personal anecdotes, expert interviews, and practical strategies aimed at facilitating emotional growth and healing. Notably, the host shares her experiences and client stories to illustrate the dynamics of attachment theory, making complex topics relatable and easily digestible. This podcast is valuable for anyone looking to improve their emotional intelligence and foster healthier connections in their lives.
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These podcasts share a similar audience with LET’S TALK ATTACHMENTS:
1. On Attachment
2. The Thais Gibson Podcast
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. The Sabrina Zohar Show
5. Love Strategies: Dating and Love Advice for Successful Women
LET’S TALK ATTACHMENTS launched 7 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on LET’S TALK ATTACHMENTS include:
1. Bilnita Armstead
2. Alix Blevins
3. Gretchen Costanzo
4. Meghan Gatto
5. Joe Reilly
6. Shamina Taylor
7. Sabrina Zohar
8. Melina Charis
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