Rephonic
Artwork for The Sabrina Zohar Show

The Sabrina Zohar Show

The Sabrina Zohar Show
Mental Health
Anxiety
Dating
Trauma
Relationships
Manifestation
Goal Setting
Narcissistic Personality Disorder
Cheating
Nervous System
Accountability
Codependency
Inner Child Work
Emotional Abuse
Self-Trust
Narcissism
Attachment Styles
2024
Self-Regulation
Trauma Bonds

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether ... more

PublishesWeeklyEpisodes169Founded3 years ago
Number of ListenersCategories
EducationSociety & CultureSelf-ImprovementRelationships

Listen to this Podcast

Artwork for The Sabrina Zohar Show

Latest Episodes

In this vulnerable and science-backed episode, Sabrina Zohar reveals a universal truth: everyone is struggling, and the people who seem to have it all figured out are just better at hiding it. She dismantles toxic positivity, explaining why fighting ... more

In this week’s episode, Sabrina breaks down what your texting patterns reveal about your attachment style and emotional triggers in dating and relationships. Through her own past text exchanges, she shares how anxious thoughts, people-pleasing, and o... more

YouTube

In this episode, Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel emotional chaos even when your life f... more

YouTube

In this powerful and emotional "In The Trenches" episode, Sabrina Zohar tackles your toughest dating dilemmas with her signature no-nonsense yet compassionate approach. We dive into a listener's story about a man who re-entered her life only to pull ... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Sara Szal
A board-certified obstetrician gynecologist with a focus on precision medicine and women's health.
Episode: 167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
Sabrina Bendory
Author and relationship coach focused on detachment and self-worth.
Episode: 162: The Power of Detachment with Sabrina Bendory
Dr. Richard Schwartz
Creator of Internal Family Systems (IFS) therapy.
IFS Institute
Episode: 151: What Healing REALLY Looks Like with Dr. Richard Schwartz
Britt Frank
Licensed psychotherapist and trauma specialist
Episode: 141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
Nicole Byer
Actress, comedian, and author known for her comedic work and hosting podcasts.
Nicole Byer was taken
Episode: 139: Dating Nightmares & Advice: In The Trenches with Nicole Byer
Nicole Vignola
Neuroscientist and author specializing in emotional regulation and relationship patterns
Episode: 138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
Jessica Maguire
Experienced physiotherapist turned educator specializing in nervous system regulation.
jessicamaguire.com
Episode: 136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica Maguire
Dr. Morgan Cutlip
Psychologist, author, and expert in relationships
Episode: 132: Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip
Francesca Tighinean
A coach with a background in psychology
Francesca Psychology
Episode: 130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean

Host

Sabrina Zohar
Host of the show, Sabrina brings raw, honest conversations to the table, focusing on relationships, dating, and personal growth through self-awareness and attachment theory.

Reviews

4.9 out of 5 stars from 24.1k ratings
  • Love LOVE love!

    I can’t even begin to explain how much I love this podcast/Sabrina! I feel so seen, heard and not alone in all my feelings and thoughts. I first came across her on TikTok years ago when I had newly started my codependent/anxiously attached healing journey and was so happy when the podcast started for more in depth discussions. I enjoy listening back on certain episodes when I’m struggling within certain topics/feelings. I just love you, keep doing what you do!! 🩷AB from TN

    Apple Podcasts
    5
    A_k_aBee
    United States16 days ago
  • Finally, Someone who Gets It

    From the very first episode that I listened to (165), I felt seen. I’ve always known I needed help navigating anxiety and relationships, but I didn’t realize how much I’d relate to every single thing discussed here. What makes this podcast stand out is how it goes beyond just talking about bad habit; it actually brings in the research, practical tools, and real steps to start changing them. It’s honest, smart, and exactly the kind of guidance I’ve been looking for.

    Apple Podcasts
    5
    vane6134
    United States16 days ago
  • thought-provoking

    Thanks, Sabrina. Five out of five.

    I’ve been listening to your podcast for about a week — maybe longer — and I’ve already learned so much. Sometimes our beliefs don’t align, but that’s a good thing. Those are seeds I need to let grow in my head — not because they’re the only truth, but because they hold real merit.

    You’re ace, girl! x Thanks 🌟

    Apple Podcasts
    5
    k.franz
    United Kingdom17 days ago
  • Thank you!

    Thank you for being you! Love this podcast ❤️

    Apple Podcasts
    5
    Isma01456
    Canada17 days ago
  • PERSONAL BREAKTHROUGH 💫

    ♥️🫨🤯🥰♥️ This podcast is a LIFE-CHANGER and should come with a WARNING: That Sabrina will sucker punch your ears, mind and heart with SELF-GROWTH SCIENCE, like a BESTIE SERVING TEA but in an even more ENTERTAINING, ALLURING, YET DOWN-TO-EARTH kind of way 💝 ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Do The Hula
    Australia20 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the practical advice and insights that they find relatable and empowering.
Overall, the host's expertise and life experience resonate well, offering listeners the tools and support they need to navigate their emotional journeys.
Some note that while the content is invaluable, the delivery might come off as abrasive for certain listeners.
Listeners appreciate the host's candid and no-nonsense approach towards relationships and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

164: Overexplaining, Overthinking, Overtexting? Here’s Why
Q: How to cope with ghosting and silence and avoidance?
Recognize that withdrawal might be their protest behavior and focus on controlling your own responses instead of trying to manage their emotions.
164: Overexplaining, Overthinking, Overtexting? Here’s Why
Q: What to do when they get triggered by your protest behaviors?
Take responsibility for your part without defending it and communicate what you need for safety.
164: Overexplaining, Overthinking, Overtexting? Here’s Why
Q: How do I stop over texting someone who's conflict avoidant or discarding me?
Start by recognizing that you may be seeking certainty from someone who isn't able to provide it. Focus on regulating your nervous system and communicate your needs directly rather than through excessive texting.
162: The Power of Detachment with Sabrina Bendory
Q: How can I make it sustainable?
It starts with building your self-worth and validating your feelings while recognizing that healing is a process.
162: The Power of Detachment with Sabrina Bendory
Q: How do you detach?
By recognizing your self-worth and understanding that you do not need to attach your value to others' opinions or presence in your life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sabrina Zohar Show

What is The Sabrina Zohar Show about and what kind of topics does it cover?

This podcast serves as a straightforward guide to navigating the complexities of modern dating, relationships, and personal growth. It takes an unvarnished look at themes such as anxious attachment, emotional health, and the importance of self-awareness in building meaningful connections. Episodes often include candid discussions about personal experiences, helping listeners confront their own patterns and encouraging them to shift their mindsets toward healthier relationship dynamics. Notably, there's a strong emphasis on understanding attachment styles and their impact on romantic life, making it distinct in the self-improvement space. Episodes are rich with actionable insights designed to empower listeners to reclaim their sense of self ... more

Where can I find podcast stats for The Sabrina Zohar Show?

Rephonic provides a wide range of podcast stats for The Sabrina Zohar Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sabrina Zohar Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Sabrina Zohar Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sabrina Zohar Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Sabrina Zohar Show?

Rephonic provides comprehensive predictive audience data for The Sabrina Zohar Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Sabrina Zohar Show have?

To see how many followers or subscribers The Sabrina Zohar Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sabrina Zohar Show?

These podcasts share a similar audience with The Sabrina Zohar Show:

1. Love Life With Matthew Hussey
2. Jillian on Love
3. On Attachment
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Dating Intentionally

How many episodes of The Sabrina Zohar Show are there?

The Sabrina Zohar Show launched 3 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sabrina Zohar Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Sabrina Zohar Show?

Rephonic pulls ratings and reviews for The Sabrina Zohar Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Sabrina Zohar Show?

Rephonic provides full transcripts for episodes of The Sabrina Zohar Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Sabrina Zohar Show?

Recent guests on The Sabrina Zohar Show include:

1. Dr. Sara Szal
2. Sabrina Bendory
3. Dr. Richard Schwartz
4. Britt Frank
5. Nicole Byer
6. Nicole Vignola
7. Jessica Maguire
8. Dr. Morgan Cutlip

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days