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The Sabrina Zohar Show

The Sabrina Zohar Show
Relationships
Dating
Anxiety
Mental Health
Communication
Self-Improvement
Attachment Styles
Therapy
Boundaries
Anxious Attachment
Personal Growth
Emotional Intelligence
Trauma
Self-Awareness
Nervous System
Emotional Availability
Self-Love
Healthy Relationships
Self-Trust
Conflict Resolution

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether y... more

PublishesWeeklyEpisodes204Founded3 years ago
Number of ListenersCategories
Self-ImprovementRelationshipsEducationSociety & Culture

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Artwork for The Sabrina Zohar Show

Latest Episodes

We hurt in relationships, but we also heal in them. Sabrina sits down with Thais Gibson, founder of The Personal Development School, to map out the actual stages of healing attachment wounds: core wounds from childhood, unmet needs, subconscious rewi... more

If you keep getting the ick with every person you date, the problem might not actually be them. In this episode, Sabrina unpacks shadow work and the ick, breaking down how the parts of yourself you rejected long ago are running your dating life, your... more

In this raw birthday episode, Sabrina gets honest about the hidden cost of personal growth and what nobody warns you about when you actually start doing the work. From losing friends who only knew the old version of you, to grieving the identity you ... more

YouTube

For the 200th episode, Sabrina tackles the question she gets asked more than anything: how do you actually believe you're enough? This one breaks down where insecurity really comes from, why "just have more confidence" is bullshit advice, and what so... more

YouTube

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Recent Guests

Amir Levine
Author of Attached and Secure
Author, Secure/Attached author
Episode: 199:Can You Change Your Attachment Style? With Amir Levine
Dr. Nicole LePera
The Holistic Psychologist
The Holistic Psychologist
Episode: 194: How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
Cherie Brookloo
Co-host of the Tiger Sisters podcast and marketing professional
Tiger Sisters
Episode: 190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Jean Brookloo
Co-host of the Tiger Sisters podcast and finance professional
Tiger Sisters
Episode: 190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Chris Lee
Neuroscientist specializing in emotional regulation and relationships
Episode: 177: What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee
Dr. Sara Szal
A board-certified obstetrician gynecologist with a focus on precision medicine and women's health.
Episode: 167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
Sabrina Bendory
Author and relationship coach focused on detachment and self-worth.
Episode: 162: The Power of Detachment with Sabrina Bendory
Dr. Richard Schwartz
Creator of Internal Family Systems (IFS) therapy.
IFS Institute
Episode: 151: What Healing REALLY Looks Like with Dr. Richard Schwartz
Britt Frank
Licensed psychotherapist and trauma specialist
Episode: 141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank

Host

Sabrina Zohar
Host of a show focusing on dating, relationships, and personal growth, advocating for authenticity and emotional health through candid discussions.

Reviews

4.9 out of 5 stars from 25.3k ratings
  • Great topic, well-explained

    Podcast Addict
    5
    Darcy
    a month ago
  • Best advice giver ever!!

    Everything you say is so on point! You are getting me through heartbreak and dating. Thank you so much!!

    Apple Podcasts
    5
    Shenaynay9285
    United Statesa month ago
  • Sabrina is THE best!

    So relatable on SO many levels. Sabrina is legit the most real, authentic, genuine chick on here. I LOVE her pointers and all the accurate insight she offers. Listening to this podcast has been a game changer. Forever a fan!

    Apple Podcasts
    5
    Toreecababii
    United Statesa month ago
  • Helped me so much

    Love her, her voice her story her unapologetic truth. I am dating again after a really healthy relationship but a really sad painful break up and now

    I’m back in the wild and my nervous system and anxious attachment are not happy. Sabrina is like a big sister that is brutally real and honest and that always has your best interest in mind. Thank you thank you thank you

    Apple Podcasts
    5
    Dicuisab
    United Statesa month ago
  • Survival Handbook for Anxious Attachments

    Sabrina I love your show! As an anxious attachment style in dating, your podcast has literally helped me through so much sadness/pain/growth in this dating journey. Your advice always shares helpful reframes and reflections for myself. Thank you so much! I’ve recommended your show to others as well.

    Been listening for over a year now and finally commenting (didn’t know how before). Your podcast is my favourite go-to for dating advice!

    Apple Podcasts
    5
    cy15131
    United Kingdoma month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's candid and raw approach to discussing relationships and emotional growth, often describing it as relatable and insightful.
Some feedback suggests that while the content is invaluable, the host's direct communication style can occasionally feel overwhelming for certain listeners.
Many enjoy the practical advice offered, particularly regarding setting boundaries and navigating attachment styles in dating.
Positive feedback often highlights the supportive and empowering atmosphere the podcast creates for individuals exploring personal and relational challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

199:Can You Change Your Attachment Style? With Amir Levine
Q: How can someone start applying secure principles in dating without overwhelming themselves?
Use a Secure Spiel to clearly communicate your expectations from the start, test early on whether a potential partner is CARP, and gradually ease into closeness to avoid closeness overdose. Focus on micro-interactions that reinforce security rather than dramatic changes.
199:Can You Change Your Attachment Style? With Amir Levine
Q: Where do we begin if someone wants to move toward earned security today?
Start by educating yourself about the attachment system as a simple radar and practice CARP—being Consistent, Available, and Responsive, while ensuring the other person experiences you as Reliable and Predictable. Begin with small, everyday interactions to build a secure environment and seek secure influences close to you.
189: Breadcrumbs and The Bare Minimum In Dating
Q: What do I actually say when I realize I'm being breadcrumbed?
You could say, I've noticed there's a gap between what you say and what actually happens; I need consistency, not just words.
189: Breadcrumbs and The Bare Minimum In Dating
Q: How long should I wait for someone who's not emotionally ready?
There's no universal timeline, but set an internal deadline for yourself to decide if you see any progress.
189: Breadcrumbs and The Bare Minimum In Dating
Q: When they say I need to take it slow, how do I define slow?
Healthy dating is clear about what slow means for them; it involves communication and setting expectations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The Sabrina Zohar Show

What is The Sabrina Zohar Show about and what kind of topics does it cover?

This podcast provides a candid exploration of dating, relationships, and the journey of self-discovery, focusing on the challenges and nuances of modern love. It tackles various themes, including anxious attachment styles, self-worth, and the importance of setting boundaries while dating. The host presents a no-nonsense approach, guiding listeners through the complexities of emotional dynamics, personal growth, and practical insights to foster healthier relationships. With an emphasis on vulnerability and authenticity, the content encourages individuals to reclaim their power and redefine what it means to connect deeply with themselves and others.

Where can I find podcast stats for The Sabrina Zohar Show?

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How many listeners does The Sabrina Zohar Show get?

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What are the audience demographics for The Sabrina Zohar Show?

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How many subscribers and views does The Sabrina Zohar Show have?

To see how many followers or subscribers The Sabrina Zohar Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sabrina Zohar Show?

These podcasts share a similar audience with The Sabrina Zohar Show:

1. Love Life With Matthew Hussey
2. Jillian on Love
3. Dating Intentionally
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Love Strategies: Dating and Love Advice for Successful Women

How many episodes of The Sabrina Zohar Show are there?

The Sabrina Zohar Show launched 3 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sabrina Zohar Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Sabrina Zohar Show?

Rephonic pulls ratings and reviews for The Sabrina Zohar Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Sabrina Zohar Show?

Recent guests on The Sabrina Zohar Show include:

1. Amir Levine
2. Dr. Nicole LePera
3. Cherie Brookloo
4. Jean Brookloo
5. Chris Lee
6. Dr. Sara Szal
7. Sabrina Bendory
8. Dr. Richard Schwartz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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