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The Sabrina Zohar Show

The Sabrina Zohar Show
Relationships
Dating
Anxiety
Mental Health
Communication
Self-Improvement
Therapy
Anxious Attachment
Attachment Styles
Boundaries
Personal Growth
Emotional Intelligence
Trauma
Self-Awareness
Nervous System
Attachment Theory
Emotional Availability
Self-Love
Healthy Relationships
Avoidant Attachment

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether y... more

PublishesWeeklyEpisodes222Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationRelationshipsSociety & Culture

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Artwork for The Sabrina Zohar Show

Latest Episodes

Discernment in dating is not about spotting every red flag, it's about not creating green ones that were never there. Sabrina opens with the story of the emotionally unavailable man she spent years making excuses for, then breaks down the difference ... more

What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and what real healing looks like when you stop intellectualizing and start implementing. She digs into sitt... more

Why do you keep chasing someone who only shows up halfway? Sabrina breaks down the difference between choosing yourself and waiting to be chosen, and why hope works exactly like a slot machine when you are stuck in a situationship. She reads a listen... more

What actually makes someone attractive, and why it has almost nothing to do with how they look. Sabrina sits down with Kabbalah teacher David Ghiyam for a conversation that goes completely off script, into her father wound, the dating patterns she re... more

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Recent Guests

Dr. Jacob Ambrose
Licensed psychologist, owner of Restore Psychology; co-host of Two Dudes Talking Therapy
Restore Psychology
Episode: 213: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose
Dr. Russell Kennedy
Neuroscientist and physician specializing in anxiety
Anxiety MD / Neuroscience
Episode: 211: Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
Brandon Kyle Goodman
Writer, actor, host of his own podcast; guest on the episode
Self/Personal brand
Episode: 208: Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman
Judit Moreno
Brand ambassador and content creator in fitness and wellness
Self-employed/Brand ambassador
Episode: 204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
Amir Levine
Author of Attached and Secure
Author, Secure/Attached author
Episode: 199:Can You Change Your Attachment Style? With Amir Levine
Cherie Brookloo
Co-host of the Tiger Sisters podcast and marketing professional
Tiger Sisters
Episode: 190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Jean Brookloo
Co-host of the Tiger Sisters podcast and finance professional
Tiger Sisters
Episode: 190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Chris Lee
Neuroscientist specializing in emotional regulation and relationships
Episode: 177: What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee
Dr. Sara Szal
A board-certified obstetrician gynecologist with a focus on precision medicine and women's health.
Episode: 167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal

Host

Sabrina Zohar
Host of The Sabrina Zohar Show

Reviews

4.9 out of 5 stars from 25.8k ratings
  • The ep on fight mode 🤯

    Very illuminating! Almost skipped the episode because ”this doesn’t apply to me, I’m not an angry person”… turns out I’m a scorekeeper and many other things. Thank you Sabrina!

    Apple Podcasts
    5
    jliasd
    Swedena month ago
  • Great podcast

    Sometimes this podcast is exactly what you need to hear and how you need to hear it. Thank you for helping me through tough spirals!

    Apple Podcasts
    5
    Annoyed Candy Crush player
    Germany2 months ago
  • Just Thank You 🩷

    This latest episode with Judith, was like listening to Sabrina speak directly to me. I'm in the middle of processing a fresh breakup, and I've felt (and was told) during our whole relationship that I was too much (unless I had the "cool girl" act on).. I'm slowly learning that I'm not too much, and they just need to "go find less" and this episode hit me right in the heart.. So, thank you Sabrina, and thank you for your honesty Judith. My fav episode so far!!

    🩷🩷🩷🩷🩷

    Apple Podcasts
    5
    Debz_111
    Australia3 months ago
  • INCREDIBLE

    Saved me and my relationships so much. I am so thankful for this podcast, beyond words. Thank you thank you THANK you.

    Apple Podcasts
    5
    Angie8246
    United States3 months ago
  • Truth bombs

    Sabrina drops the truth bombs every week .

    Apple Podcasts
    5
    Kcon6
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the show blends therapy insights with actionable steps they can apply immediately.
Many listeners credit the episodes with helping them navigate breakups and anxious attachment in dating.
Listeners describe the host as brutally honest, practical, and deeply relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

220: What Does It Mean To "Do The Work?"
Q: Is it okay to tell a healthy, secure partner that I'm not ready for a relationship because I still feel insecure and need to figure myself out?
Yes, but you should frame it around your current capacity and needs rather than implying the other person is not worthy. Acknowledge your own triggers, express that you're in therapy or actively working on yourself, and invite them to join you at a pace that feels safe for both of you. Healing happens both in and out of relationships, and a safe partner will understand your honesty and support your process.
219: Dating Someone Who Won't Choose You
Q: Hi Sabrina. How do I get over not being chosen and stop attaching my worth to someone else's decision?
Sabrina emphasizes that rejection reflects a mismatch or the other person's patterns, not your inherent worth. She advises separating self-worth from dating outcomes, recognizing long-standing narrative patterns, and choosing yourself by setting boundaries and prioritizing your needs over the story you've built about being chosen. She also suggests taking breaks from dating to refill personal energy and focus on cultivating a life that makes you feel whole independent of a relationship.
218: You're Not Ready For Love If You Do This W/ David Ghiyam
Q: Finish it. You're not ready for love if you still?
Need it for validation or to be happy or feel that you're incomplete without it; you were good before them, you'll be good after, and you can still be careful not to rely on love as your sole source of happiness.
213: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose
Q: How do you help someone embrace ADHD instead of seeing it as a defect?
He describes starting with education about brain processes, normalizing experiences, and building new systems for regulation, combining nervous-system awareness with practical strategies to manage attention, emotion, and attachment.
213: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose
Q: What is your take on the difference between how ADHD presents in men and women?
Dr. Ambrose explains that ADHD can look quite different due to socialization; women often face more societal punishment for their gifts, leading to differences in expression and coping, while men may show different external consequences. He emphasizes recognizing the internal experience and the coping strategies people develop.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sabrina Zohar Show

What is The Sabrina Zohar Show about and what kind of topics does it cover?

This show centers on dating, relationships, and personal growth with a no‑BS approach. Across episodes, the host dissects anxious attachment, boundaries, and healthier ways to show up in love, weaving therapy insights with practical tools like journaling, somatic exercises, and cognitive reframing. Listeners likely appreciate candid conversations that translate complex psychology into actionable steps for self-trust, sustainable relationships, and reclaiming personal power. A standout aspect is the integration of clinical concepts with real‑world anecdotes, plus regular mentions of courses and books to deepen the work.

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Rephonic provides a wide range of podcast stats for The Sabrina Zohar Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sabrina Zohar Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Sabrina Zohar Show get?

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To see how many followers or subscribers The Sabrina Zohar Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sabrina Zohar Show?

These podcasts share a similar audience with The Sabrina Zohar Show:

1. Jillian on Love
2. Love Life With Matthew Hussey
3. On Attachment
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Dating Intentionally

How many episodes of The Sabrina Zohar Show are there?

The Sabrina Zohar Show launched 4 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sabrina Zohar Show?

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What guests have appeared on The Sabrina Zohar Show?

Recent guests on The Sabrina Zohar Show include:

1. Dr. Jacob Ambrose
2. Dr. Russell Kennedy
3. Brandon Kyle Goodman
4. Judit Moreno
5. Amir Levine
6. Cherie Brookloo
7. Jean Brookloo
8. Chris Lee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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