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Dating Intentionally

Talia Koren
Dating
Relationships
Communication
Dating Apps
Communication In Relationships
Dating Advice
Self-Improvement
Dating Dilemmas
Attachment Styles
Dating Culture
Self-Awareness
Healthy Relationships
Intimacy
Personal Growth
Emotional Availability
Relationship Dynamics
Attachment Theory
Mental Health
Online Dating
Communication Skills

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figurin... more

PublishesDailyEpisodes296Founded4 years ago
Number of ListenersCategories
Society & CultureRelationshipsEducationSelf-Improvement

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Artwork for Dating Intentionally

Latest Episodes

Dating today can be a mess, and so much of that mess stems from confusion, uncertainty, and ambiguity showing up in ways that just infuriate us. In this episode, I'm answering four listener dating dilemmas that each capture a different flavor of that... more

How do you actually get over a breakup, and why does it feel so impossible? In this episode, I'm chatting with author and mental health advocate Kelsey Darragh to unpack the science of heartbreak, why no-contact is so difficult, and what actually hel... more

Not sure who's worthy of a first date? In this episode, I'm sharing my exact process for deciding who gets a first date, including the one screening step I wish I'd done more of before meeting people in person.

• The 3 questions to ask yourself befo... more

It's finale week, which means we're wrapping up this season of Love Island Lessons with five final dating takeaways from Love Island USA Season 8. In this episode, I'm breaking down why exclusivity has a place in modern dating (and why it's not the s... more

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Recent Guests

Camille Virginia
Author of The Offline Dating Method
Camille Virginia / The Offline Dating Method
Episode: 277. Get Asked Out & Become More Approachable w/ Camille Virginia
Jacob Lucas
Dating coach; former boxing coach with psychology background
Jacob Lucas Coaching
Episode: 275. Male POV: "If he's not making plans, it doesn't mean anything." w/ Jacob Lucas
Amanda McCracken
Author of When Longing Becomes Your Lover
Author, Speaker
Episode: 273. Limerence vs Love: Why Uncertainty Makes You Want Them More w/ Amanda McCracken
Dr. Amir Levine
Psychiatrist, molecular neuroscientist, author of Attached and Secure
Columbia University
Episode: 271. How to Attract a Securely Attached Partner w/ Dr. Amir Levine
Sandy Weiner
Dating coach who specializes in dating after divorce and midlife; host of Last First Date Radio
Last First Date Radio
Episode: 267. The Unexpected Truth About Finding Love Later In Life w/ Sandy Weiner
Trevor Hanson
Licensed marriage and family therapist; founder of The Art Of Healing
The Art Of Healing
Episode: 265. Yes, You Can Become More Secure While Actively Dating w/ Trevor Hanson
Talia Koren
Host of Dating Intentionally, dating coach
Dating Intentionally
Episode: Sleepless in Seattle with Talia Koren: Rom-Com Vom
Hanna Anderson
Writer and comedian; host of The Dating Detectives
The Dating Detectives
Episode: 263. Subtle Lies People Tell in Early Dating & How To Spot A "Dogfish" w/ The Dating Detectives
Mackenzie Foltz
Private investigator; host of The Dating Detectives
The Dating Detectives
Episode: 263. Subtle Lies People Tell in Early Dating & How To Spot A "Dogfish" w/ The Dating Detectives

Host

Talia Koren
Host of the show and primary speaker introducing topics; guides dating intentionality and relationship strategy.

Reviews

4.7 out of 5 stars from 2.7k ratings
  • A Must-Listen for Daters!

    As a 49-year-old single parent coming out of a long marriage, stepping into modern dating has honestly felt like landing on another planet. The last time I dated, apps didn’t even exist — and navigating this new world has been equal parts overwhelming, confusing, and unexpectedly hopeful.

    Talia’s guidance on dating intentionally has been such a grounding force for me. I deeply appreciate the thoughtful, compassionate, and practical way she approaches relationships and connection. Instead of fee... more

    Apple Podcasts
    5
    New @ This!
    United States2 months ago
  • Too many commercials

    Too many commercials and reruns Love Talia but maybe she should switch to once a week for fresher material

    The amount of commercials have gotten too distracting and makes her cred questionable when they get written in like real dating advice

    Apple Podcasts
    2
    lynnemin
    United States3 months ago
  • Great podcast! Too many ads.

    Talia is so insightful and I learn so much but sometimes it feels like there are about 15 minutes of ads in the middle of a podcast.

    Apple Podcasts
    4
    Juliettenf
    United States4 months ago
  • Too many ads. Weak content.

    Too many ads. Weak content.

    Apple Podcasts
    1
    MPggufrgh
    United Kingdom5 months ago
  • Couple thoughts

    I do love the advice on here. I do think the shift to more relationship stuff is helpful. I feel like I’ve listened to most of it and people dating and relationships is two different places to be. So its nice now that being a relationship you are also giving advice on that..cause we evolve at some point hopefully. I listened to the 3 rules of dating episode..and only thing is Thalia, you interject yourself too much in the guest speaking and always bring it back to yourself almost bragging..not e... more

    Apple Podcasts
    4
    SunflowerAZ!
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical, grounded dating guidance and real-world guest insights.
Ads/new sponsor reads are occasionally noted as intrusive by some listeners.
Guests are valued for expertise and relatable stories that illuminate dating dynamics.
Audience notes that episodes on topics like anxious attachment and boundary setting feel especially helpful.
Many praise the host's approachable, no-nonsense tone and actionable frameworks.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

278. Summer Dating Tips: Keep Your Momentum When Everyone's Traveling
Q: What should I do if travel makes meeting up hard and I start to worry my interest is fading?
Focus on getting to a date quickly when possible, or use quick touchpoints like photos, calls, or a tentative plan for when you're back to maintain momentum without over-texting.
277. Get Asked Out & Become More Approachable w/ Camille Virginia
Q: Camille, welcome to Dating Intentionally. I'm thrilled to be chatting with you today because I read your book in 2021, when I was like newly single and it did wonders for my dating life.
Camille shares her origin story and explains how she built a framework for meeting people offline, highlighting the role of meaningful connection, openness to in-person dating, and the mindset work that supports practical tips.
271. How to Attract a Securely Attached Partner w/ Dr. Amir Levine
Q: Can you change your attachment style with someone who doesn't care about this work, without them knowing you're changing it?
Yes, through consistent CARP-based interchanges, you can model and encourage secure responses, and if someone consistently matches those standards, you gradually shift the dynamic; if not, you pivot toward more secure connections.
273. Limerence vs Love: Why Uncertainty Makes You Want Them More w/ Amanda McCracken
Q: How does ADHD relate to limerence and dating patterns?
ADHD can affect dopamine regulation, which may intensify the speed and intensity of seeking romantic stimuli, fueling ruminations and the urge for quick dopamine hits through anticipation rather than actually forming secure connections.
273. Limerence vs Love: Why Uncertainty Makes You Want Them More w/ Amanda McCracken
Q: What is limerence and how is it different from a crush?
Limerence is a deep, sometimes obsessive state driven by rumination, idealization, and the hope of reciprocal affection, often held in a pedestal. A crush is more casual and less consuming, whereas limerence centers on fantasy and longing.

Audience Metrics

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Frequently Asked Questions About Dating Intentionally

What is Dating Intentionally about and what kind of topics does it cover?

Thoughtful, practical guidance for dating with intention, focusing on healthier communication, boundaries, and real-world dating challenges. Across episodes, the host teams up with guests from dating-focused experts to explore topics like red flags, anxious attachment, navigating dating apps, and navigating conversations about kids, commitment, and compatibility. The show consistently blends personal experience with evidence-based frameworks, offering actionable steps listeners can apply immediately while maintaining a friendly, non-judgmental tone. A notable edge is the integration of guests with backgrounds in dating psychology, coaching, and even reality-TV dating insights to illuminate how behavior shows up in real life. Potential liste... more

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How many episodes of Dating Intentionally are there?

Dating Intentionally launched 4 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dating Intentionally?

Recent guests on Dating Intentionally include:

1. Camille Virginia
2. Jacob Lucas
3. Amanda McCracken
4. Dr. Amir Levine
5. Sandy Weiner
6. Trevor Hanson
7. Talia Koren
8. Hanna Anderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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